based on the age-old belief that it takes 21 days to fully form a new habit.
So let's do this 🙏🏻
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21 Days Diabetes Reversal Fitness Challenge
Each year 14th November is celebrated as World Diabetic Day. Dr Pramod Tripathi started with 30-days Diabetes Reversal Challenge. Each day a live session was conducted and interesting & useful tips on diet and exercise to reduce sugars was shared.
Read more: https://www.freedomfromdiabetes.org/blog/post/21-days-diabetes-reversal-fitness-challenge/2588
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hey guys,i missed using this app sooo much, sooo the semester started while ago and my grades is already down 🥲 i don’t even know if i should start crying or start again and studying, i have nothing to drive me to start working and my mental wasn’t that good bc of the ppl i have met☺️ i hate that but it happens, so, what i decided now at this moment is i will be back to challenging myself again to study bc i can not even finish one lesson😫 and its annoying how i changed from studying for 6 hours and more to nothing! so i can’t be like this now, and now actually is my fav part of the year bc its just cozy and felling good soo i don’t want to messed up again🤓 anyway here's the challenge
1-study for 5 hours at least
2-studying is the most important thing in this time
3- show a picture of you studying every day
4-this challenge will be for at least 14 days so do it💪🏿💪🏿💪🏿
i can do this if i stop thinking about the perfect time to start, just start and you will see what you want so keep trying
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✨DAY 8✨
Find at least 5 receipts of recent purchases.
Write on each of them:
* "All that i have invested in my life is good and will return itself to me by multiples of seven times or more" *
Receipts can be of any type: supermarket, restaurant, personal items, car, health, hairdresser, entertainment, etc. If your purchase receipts are electronic, you may create a paper receipt by writing the amount, date and to whom you paid on a piece of paper.
And from now on, on each purchase receipt that you receive, write this statement.
Remember, it’s important not only what you write, but also how you write it.
Words have power. They help our mind build new programming and therefore create a new reality.
Phrase:
* “Through the law of pure potentiality I can create anything anytime anywhere ”*
*Mantra:*
Om Bhavan Nama
Om Bhawan Nama
When done, type — day 8 done
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Inktober 2023, The Magnus Archives Edition - prompts 18-21!
Edit: fixed Jon's face in 18~
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CRINGETOBER DAY 21 - 100% SATURATION
Derpy!!! I was scared for this prompt bc I thought it was gonna be a mess but I think this is one of my favs! (No black and white because they are the absence of saturation and that's cheating)
I realized too late I now have two pieces with this pose... idc it looks cool every time
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Rise August Art Challenge
Day 21/30: Invention + Turtle Tots
Days 21 + 30 of @sariphantom's Rise August Art Challenge!
Did anyone else throw random things together to make "inventions" as a kid? And obviously it didn't do anything, but you and your siblings just pretended it did? I imagine that's something little Leo and Mikey would have done. Donnie doesn't really get it, but they seem excited, so he plays along as best he can.
(The kid has probably built his first computer by now... but one look at Mikey's face, and of course he'll try to act impressed that they tied a battery to a fork!)
Rise August 2023 Masterpost
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Reminder
Recognize that you can't control everything. Go with the flow and adapt as things unfold.
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Kirbtober 2023 Day 21: Fav. Character
(ID: Kirby series fanart of Magolor in various forms and attire, including Original smiling non-threateningly in the middle, Shopkeeper showing off a Gem Apple on the lower right, Manager holding his hands wide on the lower left, Interdimensional weeping into his hands on the top left, and Traitor looming ominously on the top right. END ID.)
Kirbtober 2023 prompts by @/paintpanic (link to list here)
Started on 09/30/23, finished on 10/01/23. NOTE: This was originally posted on my deleted account on 10/21/23.
I want to grab him like a basketball and dunk him right into the nearest trashcan (respectfully).
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Day 21
Happy Midwinter to you all,
The longest night of the year (on the Northern side of the world, I hope all of you on the other enjoy the longest day of your year.)
Read today's fic "Midwinter Magic" by @practicecourts on ao3
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inktober day 21 "chains" vampire killer (morning star version)
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Day 7/7 (woo!) for Warrior Cats' 20th Anniversary: Firepaw (and Graypaw)
I hc he used to hug Graypaw's tail while he slept when adjusting to clan life since it reminded him of soft fuzzy carpet on cat beds
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YAYYY WE MADE IT FAM! You’ve been challenging yourself and your abundance beliefs for 1 week 👏👏
✨DAY 7✨
TUES
*Task*
Create a list of people that make you feel uncomfortable.
This may include people from the list of the first day, i.e. those who have pushed you to growth and have brought something meaningful to your life.
Here we are talking about the energy of discomfort.
It can be your relatives or people who are now far from you.
Your litmus test here is a feeling of discomfort, "I feel unpleasant."
Including if it is not a constant feeling of communicating with this person.
For example, it can be neighbors, employees, bosses, family members, members of the government.
Remember that these people may trigger you, and at the same time, may also be your teachers or mentors.
*Phrase*
* "I use my conscious intention to manifest my dreams" *
*Mantra*
Sat Chit Ananda
Sat Chit Ananda
When done, type — “day 7 done”
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