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What she said 💁🏼♀️ 🩷
Do I put icky sticky wraps on my body? No.
Am I being asked to significantly change my diet or count calories? No.
Do I have to forcibly to throw back something that tastes like it's regurgitated cow cud?? NO!
Do I engorge myself with enough water to feel like I'm 'bout to blow at the seams? 🤣. No.
Do I have to exercise until I fall from exhaustion, ffs, No. (I fall often enough as it is 😅)
Am I counting steps? No.
What IS being asked of me.
Take 2 capsules.
Wait 20 minutes (life makes this go by quickly)
Drink the pink drink (legit one of the best tasting drink supps out there)
Go on about my day.
Have one more beverage closer to bedtime that fortunately doesnt frack with my insulin levels.
Go to bed.
Repeat.
Well, of course mindful, complete nutrition and exercise WILL help to improve your results. That goes without saying.
My friends, when I tell you I cannot run or exercise like I used to, believe me. Yesterday I dislocated my hip by misstepping on to a curb.
What you can also believe is that I don't think I'll ever go another day without my NCT.
My outlook on life has changed.
My energy levels are through the roof, yet, no jitters. (I'm sensitive to caffiene)
IM SLEEPING BETTER
My fat is literally melting off.
My lean muscle mass is increasing.
My inflammation is down!
My GI issues are improving!
Oh, and my ADHD..Brent has literally pointed out how I can now SWITCH POINTS in a conversation, because *Squirrel!*, but actually REMEMBER the point I originally had to have a fully rounded conversation.
That last one, guys, is so huge for me. My attention and focus has improved so much I havent forgotten a single dose of my medications in over the last 2 weeks!
P.S. It's free to set up an account. Accounts can get coupons and product credits at random. There is no purchase needed to receive these random bonus bits.
Am I talking too much?
Sorry. I don't shut up when I find something I'm actually excited about. 😆
Disclaimer:
We make zero product claims. Meaningful weight-loss requires a healthy diet and exercise combined with good nutritional intake. Product results vary for individuals. We make no guarantees of specific results. These statements have not been evaluated by the FDA. This product is not intended to cure or prevent or diagnose any disease. Not suitable for individuals under the age of 18. If you are pregnant, breastfeeding, or have any medical condition or concern, consult a doctor before using this product.
#healthy#feelgreat#feel good#bettersleep#focus#nothestar#lean muscle#fatloss#healthandwellness#gut health#allnaturalproducts#allnatural#inflammation#pink drink#mental health awareness#healthy living#wellness
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It's my 5 year anniversary on Tumblr 🥳
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🙌🏼𝐓𝐄𝐒𝐓𝐈𝐌𝐎𝐍𝐈𝐀𝐋 𝐓𝐔𝐄𝐒𝐃𝐀𝐘🙌🏼
This is an amazing testimony from my friend Atira Harris who is a mom of 6!
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Stepping out of my comfort zone has been one of the best gifts I could have given myself. Had I not taken a chance on myself, pushed past the fears, I wouldn’t be the version of myself today. The healthy, confident, passionate, growth driven Atira.
So I have loved it! The peace i felt. The passion! 🫶 My heart knows and in my gut… that this was going to be special this was a special place! What I didn’t expect, was to fall in love with the products.
I couldn’t BELIEVE the changes!!🤯 My mood was better. I wasn’t as irritable. I felt more motivated…. More HAPPY!!!!!💟 I love drinking the coffee all day long too…
But the ABSOLUTE BIGGEST CHANGE: Getting back to my high school weight. Those of you that know I have always watched my weight and struggle with it for YEARS- ESPECIALLY being almost 50 & now the weight started to come off. 👀 my stomach started to shrink! I did finally start to get kind of skinny. I lost 26 pounds. For a short person like me that’s a lot of weight to lose. It changed everything for me! I feel like a kid on Christmas morning.
Suddenly I breeze through my to-do-list with ease. Getting up in the morning without an alarm clock, excited to start my day. I finally have the energy to do what I want to do.
Honestly…I wanted to take down… the before and after pics. I was dying inside thinking about how disgusting I looked. Not because I was “fat” but because of how inflamed and unhealthy I looked & felt!!!
This has had a ripple overall effect and I just wanted others to know they can do hard things too and yes you can change.
Feel free to create a free account
#healthy#losing weight#nutrition#loss weight#healthandwellness#nct#weightlosstransformation#transformation#healthy living#goals#goal weight#getting healthy#follow me#my health#living my best life
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Cheddar Broccoli Soup 🥣
Spooky season = soupy season! 🎃🥣
We offer:
🥣 Cheddar broccoli
🥣 Cream of potato
🥣 Creamy chicken noodle
🥣 Corn chowder
🥣 Wild rice and veggie
🥣 Cheesy cauliflower
Which one do you want to try? 😋 ⤵️
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#oldcountryboutique#shopwithme#support small biz#support small shops#small business#made in usa#usa made#hand made
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Hey everyone if you are looking for cute & unique items. Come check out my website. Sass N Frass has something for everyone!🩵 There’s t-shirts, earrings, tumblers , mugs, towels and so much more!!
https://sassnfrass.com#OldCountryBoutique
#oldcountryboutique#shopwithme#boutique#boutiqueshopping#boutiquestyle#shopsmallbusiness#shopnow#shopsmall#shopsmalllove#usa made#usa#supportsmallbusiness#sassnfrass#tshirtswithsass#kitchen towels#handmade soap#handmade with love
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This stuff is amazing .. Find out which products are helping me… I’ve lost 29 pounds and I’m 14 pounds away from my goal weight …
Create a FREE account and checkout all the products we ship to the USA , Canada and the UK
#weightmanagement#losing weight#kombucha#ketones#gut health#health and wellness#mental health#fypシ#weight loss journey#the drink
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New Tumbler Of The Week Y’all ‼️
I’m totally obsessed with Jack & Sally 💜🖤
Snag yours here👇🏻👇🏻
🛍 https://linktr.ee/CountrynSass
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Ever wondered if your cup of joe can work as hard as you can? Meet Logiq. Coffee + creamer combo with collagen that literally anti-ages your brain! Our coffee has a tetrablend of ingredients to give you these benefits: 🔥 Improved mood 🔥 Alpha brain waves (google it.. it makes you smarter.) 🔥 Sharp Focus to complete your to do list 🔥 Calming clarity to help you reduce the effects stress has on your body. I have always been a Starbucks girl, I won’t lie and tell you that I don’t have a cup at least once a week. However there is a SEVERE difference in my mood, productivity and clarity when I finish that white and green cup. You don’t know until you know.. and even then, you won’t believe it. Plus, you can make this sexy cup of joe into a SKINNY cup of joe by adding in our liquid waist trainer! #smartcoffee #coffeelover #coffeeaddict #fyp #fypシ #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp https://www.instagram.com/p/CcD7TxGJTCHZnujtSrEtSaNL1Vj8HG2DbktK5I0/?utm_medium=tumblr
#smartcoffee#coffeelover#coffeeaddict#fyp#fypシ#fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
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youtube
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https://nextdoor.com/for_sale_and_free/69e81990-4317-46be-b8ca-b9a12298061c
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