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boosterfitness-blog · 5 years

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follow me friends ❤️ @BOOSTER.FITNESS @booster.fitness @booster.fitness @booster.fitness #legs #legday #legworkout #legexercises #quads #hamstrings #calves #squats #glutes #nike #timeundertension #flex #friday #bodybuilding #training #physique #aesthetic #athlete #athletic #fitness #gym #gymshark #motivation #inspiration #dedication #lifestyle https://www.instagram.com/p/B1Y8WrRFO0C/?igshid=1o1juca9e2715

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boosterfitness-blog · 5 years

Video

Does anyone remember this shirt? 👀 Made a very small batch a longggg time ago. Curious if anyone has one! - @booster.fitness @booster.fitness @booster.fitness @booster.fitness @booster.fitness - If you don’t feel comfortable doing the barbell jumps you can do dumbbell or even just unweighted. If you have any questions about the workout comment below! #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices https://www.instagram.com/p/B1VDDIjlDlT/?igshid=1k5k2ah2fcqhw

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boosterfitness-blog · 5 years

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👈👈👈👈👈👈👈👈👈 Follow me @booster.fitness 👈👈👈👈👈👈👈👈👈 Like and comment this my post 👈👈👈👈👈👈👈👈👈👈👈 #gym #gymmotivation #gymlover💕 #gyminspiration #gymvideos #gymhumor #fitneslover❤️💪 #fitneslover #fitnessmodel #fitnessmotivation #gymshark #insta #instagram #romanregins #jhoncena #kh #punjabi #bharatanatyam #india https://www.instagram.com/p/B1RYGmaFg0w/?igshid=l0dfq4jgfi00

#gym #gymmotivation #gymlover💕#gyminspiration #gymvideos #gymhumor #fitneslover❤️💪#fitneslover #fitnessmodel #fitnessmotivation #gymshark #insta #instagram #romanregins #jhoncena #kh #punjabi #bharatanatyam #india

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boosterfitness-blog · 5 years

Video

Good morning! I’ve thought it was Thursday since I woke up. Just realized no, it’s Wednesday. We’ll see how today goes 😂 Here’s a little arm workout for you guys! ———————————————————————— ▪️Barbell curls . ▪️Static curls . ▪️Curls on incline . ▪️DB skull crushers . ▪️Dips . ▪️Single arm cable extensions . I did 4 sets of 10-12 on everything. During the first two exercises I ran a lap around the track after each set for my cardio 😅 https://www.instagram.com/p/B09y8edlnv0/?igshid=gjf0ksecmapw

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boosterfitness-blog · 5 years

Video

💛Upper Body / Chest & Biceps 💛 - - Hey Friends, There’s just been so much going on these past few weeks it’s been crazy. Breathing in new changes in my life right now but always moving forward. Here’s an upper body workout I filmed for you all 💛 I know you guys love this yellow on me! The song ‘yellow’ by coldplay has really been my mood.🙈 growing up it was my favorite! So, it’s been helping me relax and just taking things day by day. Make small changes every single day. Change can be for the better 💛 - - Tag a friend who’s favorite color is yellow 💛 (P.s this is not the song yellow 😂😂 it’s “2002” by Anne-Marie) - - Sports bra from @tilyoucollapse use my code “Maryanna” to save money💛🙌🏻 also check my page out for more of my workouts ! 🏋🏻‍♀️💛 - - Exercises: Sets 4 x 12-15 reps 1. Hammer curls 2. Incline DB chest press 3.Bicep curl w/ twists 4.Plate Chest Press 5.Db Bicep Curls on Bench - - #workoutvideo#gymworkouts#workout#upperbody#upperbodyworkout#chestworkout#chestday#chestworkout#bicepworkout#bicep#dumbellworkout#gymworkouts#gymmotivation#fitspo#fitfam#muscle#strengthtraining#liftingweights https://www.instagram.com/p/B08zv1Fn3bo/?igshid=gjc82ct3an0w

#workoutvideo #gymworkouts #workout #upperbody #upperbodyworkout #chestworkout #chestday #bicepworkout #bicep #dumbellworkout #gymmotivation #fitspo #fitfam #muscle #strengthtraining #liftingweights

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boosterfitness-blog · 5 years

Video

Lighter weight & technique today 🙌🏼💃🏼 #teamsvk #svensktkosttillskott @svensktkosttillskott #WEC2019 Today my legs/back gets to deload a bit and a couple sessions this coming week also. Preparing for the last weeks of heavy training, being fresh to push through. So todays session 6x3x120kg, 3x3x100kg paused squats, 3x1x72,5kg paused benchpress, 3x3x75kg banded benchpress and then some light accessories for upperbody/core. . My upperbody has been feeling up to beat and strong, but my legs/back have been feeling tired so a bit lighter sessions before the last weeks of this peaking will do me good. It’s 5 weeks left until WEC and even if I’m a bit tired for now, I feel strong and excited to bring my A-game. Deload, do the last heavy weeks and then rest into shape - leggggoooo 🤜🏼🤛🏼❤️💃🏼🏋🏼‍♀️ . . . #eleiko #eleikosport #powerlifter #rawpowerlifter #powerlifting #rawpowerlifting #powerliftingbody #powerliftingwomen #powerliftingmotivation #instafit #instafitness #squat #benchpress #deadlift #girlswithmuscle #girlswholift #girlswhopowerlift #quads #biceps #triceps #delts https://www.instagram.com/p/B08bGMgn_WO/?igshid=hog01crdbzk

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boosterfitness-blog · 5 years

Video

FOLLOW ❤️ @BOOSTER.FITNESS ❤️ FOLLOW ❤️ @BOOSTER.FITNESS ❤️ FOLLOW ❤️ @BOOSTER.FITNESS ❤️ We don’t just make the bars, we throw them around too! #theoriginalsweetpotatoproteinbar #usaw #officialbarofusaw #usaweightlifting #2xmoreproteinthansugar #nosugaralcohols #nostevia #collagen #collagenprotien #mastersathletes #fitnessgoals #fitness #Healthy #Gym #protein #proteinbars #grassfed #glutenfree #muscleupbars #wheyprotein #sweetpotato #nutrition #wod #lowcarb #lowsugar #healthysnack https://www.instagram.com/p/B07VtjYHOlB/?igshid=kt8e7wd2m0g2

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