#workyourweakness | Explore Tumblr Posts and Blogs

listedid · 5 years

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So which one is your weakness?? ;) #businessattitude #successmindset #workyourweakness #workattitude #marketingplan #brandpersonality #differentiated #patienceiskey #persistency #passionforlife #tuesdaynight #readyforit #howtobusiness #digitalstrategy #personalmotivation #honestanswers #quoteforme #shareandwin #indonesiacompany #startuptips #businesstarget #successmore (at Kemang Jakarta Selatan....) https://www.instagram.com/p/BtyJBp2lUZK/?utm_source=ig_tumblr_share&igshid=fqhp28vv5cg

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20sidedfitness · 4 years

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This is a hard year. Lots of people are worried. Having an amazing beach body will be twice as hard as it was previously. Step 1 Take your amazing body and put it on the beach. (Or somewhere else nice, calming, and close by.) Step 2 Keep your amazing beach body 2 meters away from everyone else's amazing beach body. 10k run #3. #workyourweakness #findyourzen #mentalspace #beachbody #summerready (at Scheveningen Strand) https://www.instagram.com/p/CABhd6qAU1x/?igshid=1wus69e4n4e6x

#3 #workyourweakness #findyourzen #mentalspace #beachbody #summerready

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defyexpectation-blog · 5 years

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Bench work. Trying to rebuild my bench to not suck. I got over 300 on raw strength but if I want to get over 400 and not hurt myself my movement quality needs some serious work. I got some pointers from someone far smarter than me I am trying to implement it. Idk how it's going yet but gonna keep trying. #benchpressing #benchpressday #benchpress #benchworkout #upperbodyworkout #powerlifter #powerlifting #stregthtraining #strengthgoals #getstronger #workyourweakness #workout #fitness #fitfam #bodybuilding_and_fitness #strongman #strongmantraining #hometrainning #homegym #consistent #dontbeaverage #fatpad #powerliftinglife #strongandpretty #itsthelittlethings #chestandtriceps #chestday #rawstrength (at Illinois) https://www.instagram.com/p/B3eaR9cAprz/?igshid=17bfm0uyss0tt

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mromegafit · 2 years

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Repping @fitaid working these snatches. Practice practice practice #glorytogod #crossfit #workyourweaknesses (at CrossFit Ageless) https://www.instagram.com/p/CbSmOJ-rG99/?utm_medium=tumblr

#glorytogod #crossfit #workyourweaknesses

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lllypp1979 · 4 years

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😊💪Happiest when training😁 ▫️ 🙃 Today has been a very strange day, lots of ups and downs but seeing small improvements and progress in the gym has made it easier to deal with ▫️ 🦋 Finally seeing my butterfly tidied up and getting some height on them so C2B shouldn't be far away🤞 ▫️ 🤸‍♀️ At last getting some confidence with attempting HSW, adding a step to my PB every day (yes it's only 4 but its 3 more than last week and a fuck tonne more controlled than ever before🙌) ▫️ 😊 Making the most of the current situation and structure with work and training. Everything is so fluid right now, I'm trying to just go with it, find the positives and keep smiling😁 ▫️ #mindsetrxd #mindset #mindsetforfunctionalathletes #gymnasticsdrills #gymnastics #handstandpractice #handstandwalk #hsw #butterflypullups #pullups #quads #gainstrain #happy #happylife #inversion #workyourweaknesses #grind #fitat40 #notbadforanoldlady #functional (at Blackpool) https://www.instagram.com/p/B92a6lsH-JE/?igshid=1jidad19w5d5

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nikkigunz83 · 7 years

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#cardio #deathlifts today for my #sundayfunday.. 3x8 with 330lbs with #noncompetition #stance.. #conventional #workyourweaknesses #doboth #deadlifts #newgymnewme #doyou @kinetixbodyscience #beastin (at Gym One)

#doboth #cardio #sundayfunday #newgymnewme #deadlifts #doyou #beastin #workyourweaknesses #deathlifts #noncompetition #stance #conventional

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everlasting-fitness · 7 years

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Ahhh, it's Goat Day! 🐐 You mean I have to work on something I'm not good at?? #teameverlasting #community #workyourweakness #alwaysimproving #goatday (at Crossfit Everlasting)

#teameverlasting #alwaysimproving #workyourweakness #community #goatday

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babymullet · 7 years

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I've always had a weak press. Even when I was training to compete, I never did more than one rep over 80#. 80 was always the sticking point. Could do 5 at 75, but only two at 80, and usually not more than one set. Last week I did 80 for 5 sets of 2. Today I did 85 for 5x2. That's pretty cool. #garagegym #fitmom #momstrong #shoulderpress #workyourweakness #dowork #getstrong #ladieswholift

#fitmom #shoulderpress #workyourweakness #ladieswholift #dowork #momstrong #garagegym #getstrong

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manicuredmeatheads-blog · 7 years

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YASSSSSS preach it girl 🙌🏼Rest assured that plenty of strict work is taught inside the four walls of a Crossfit gym like Holly said and that our gymnastics moves are strategically implemented not only for cardio purposes but for efficiency purposes as well. Efficiency = more work over less time. #nogainslost #stopthemisconceptions ・・・ #Repost @hollybuilds (@get_repost) ・・・ There is a big misconception that people that do CrossFit “cheat” their movements. I hear it all the time- “oh, you own a CrossFit. I don’t do it because I don’t want to lose my gains” 😂 “you guys cheat your pull ups”. What most people don’t understand is that strict work is the foundation of any good CrossFit program and the “cheated” reps are not that at all. They are gymnastics based movements using Kipping and butterfly movements. While you can still build muscle doing them that way- those movements are used for conditioning NOT strength. My heart rate can easily get over 170 bpm in a metcon doing butterfly pull ups or kipping handstand push ups. This video is from Monday. I did 5 sets of strict pull ups to failure each time then an every minute on the minute workout of 3 strict + 5 butterfly pull ups. . . . #chasingexcellence #hybridaf #crossfitcoordinate #hybridathlete #athlete #fitness #bodybuilding #crossfit #functionalbodybuilding #npc #figure #npcfigure #bestself #workyourweakness #fitfam #lifestyle #grit #lookgoodmovewell #savagebarbell

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mandalaya · 5 years

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Idag har jag lärt mig att ca 1500 personer dör av suicid varje år men endast knappt 500 i trafiken/av brand/drunkning tillsammans, men det blir inga mäktiga bilder av övningen att prata med ngn som inte vill leva längre. Bilden har för övrigt inget med träningen att göra. Jag stakade 8000m för att rensa skallen bara #nobodycaresworkharder . . . . #livetpåstation #suicidezero #mentalhealth #concept2skierg #garageathlete #concept2 #cardio #workyourweakness #dailygrind #styrkebyrån #oneofthem http://bit.ly/2AWyf4N

#frilansfotograf stockholm #fotograf anna åberg #mandalaya.se #lifestylephotography

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myfantasticforties · 7 years

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Pistols are still a work in progress. At home workout after big kid’s flag football game. #momlife #strong #strongissexy #fitmom #fitfam #fitnesslifestyle #pistols #pushups #crossfit #momswhowod #functionalfitness #athexapp #workyourweakness #traineveryday #homewod #makeitwork #livesore #beautifullybadass #lookgoodnaked #fitover40 #builtbykinslowandscience

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20sidedfitness · 4 years

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I'm getting better at running... Nope, tailwind. You don't have to do everything, but it's good to find something. 5k run followed by banded pushing and pulling sets. #workyourweakness #hardlopen #chilly #butstillthebeach (at Scheveningen, Zuid-Holland, Netherlands) https://www.instagram.com/p/B-9zNNngOdp/?igshid=1nydcv95nief5

#workyourweakness #hardlopen #chilly #butstillthebeach

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defyexpectation-blog · 5 years

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Some American kettlebell swings. Sticking with this kettlebell work and trying to build up my arms and shoulders. Did American swings and single arm swings last night. Still some movements I am not strong enough for like a snatch and clean but my lagging shoulders will get there as long as I make them do so. I so often hear powerlifters with a weak bench try and debate with me that there is no need or point in training things like overhead movements and kettlebell movements if your goal is to be a good bencher to them I say #thinkoutsidetherack bro! 😉 #workyourweakness #kettlebellswings #kettlebell #kettlebellworkout #kettlebellexercises #kettlebelltraining #benchpressing #ohp #powerlifter #powerlifting #rawpowerlifter #rawpowerlifting #rawstrength #getstronger #stregthtraining #strongmantraining #bodybuilding_and_fitness #fitfam #fitness #fitnessshouldbeaffordable #hometrainning #itsstillyourmotherfuckingset #itsalifestlye #dontbeaverage #grateful #griptraining #gripstrengthtraining #grip #gripstrength (at Illinois) https://www.instagram.com/p/B26_5HDghxE/?igshid=gpx6ue3ulnk3

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tantrumfitnessblog-blog · 7 years

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"You are stronger than you think." The CrossFit Open is coming and Merry is ready! She's worked so hard for this, and got her first kipping pullup! Way to go! Setting a goal and crushing it; we're proud of you! #dedication #workhard #consistencyiskey #crossfit #crossfitwomen #workyourweaknesses #cftog #strongerthanyesterday #goals #InTheOpen #crossfittantrum @merryrand @crossfittantrum @crossfitgames

#strongerthanyesterday #workhard #crossfit #cftog #workyourweaknesses #dedication #consistencyiskey #intheopen #crossfitwomen #crossfittantrum #goals

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lllypp1979 · 4 years

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🤸‍♀️And my week of lunchtime #gymnastics" is done!! ▫️ 👀 Few clips from yesterday lunchtime, trying to walk more than two panic steps after throwing myself onto my hands this time. Trying to find the natural momentum of being comfortable constantly falling forward and adjusting, does not come easy to me..... but I'm trying! I'm also laughing because you need to have a bit of humor in these sessions or it's no good for your mindset. ▫️ I'm missing out on Calisthenics today with @rhymen at @sargentfitness so thought I'd do a bit on the high rings. Getting deeper and more controlled 💪👌 ▫️ #mindsetrxd #mindset #mindsetforfunctionalathletes #gymnasticsdrills #gymnastics #handstandpractice #handstandwalk #inversion #skinthecat #calisthenics #Crossfit #strength #focus #workyourweaknesses #grind #fitat40 #embracehardship (at Blackpool) https://www.instagram.com/p/B9Yb5dqHE0r/?igshid=coln7q9dvmec

#gymnastics #mindsetrxd #mindset #mindsetforfunctionalathletes #gymnasticsdrills #handstandpractice #handstandwalk #inversion #skinthecat #calisthenics #crossfit #strength #focus #workyourweaknesses #grind #fitat40 #embracehardship

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everlasting-fitness · 7 years

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There is always room to improve. There is always someone younger or hungrier coming up behind you. Practice. Especially the things you stink at. Then practice more. The grind never stops. #community #teameverlasting #practice #train #workyourweakness #muscleups #mindset #drive #goals (at Crossfit Everlasting)

#muscleups #train #practice #drive #community #mindset #goals #teameverlasting #workyourweakness

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