#slowmornings

[mbari-blog]

Slowing things down with Scotoplanes.

Sea pigs (Scotoplanes sp.) are one of the most commonly sighted animals on the deep seafloor off Monterey Bay—but plentiful hardly means boring. Unlike most sea cucumbers, which have stumpy tube feet tucked beneath their bodies, sea pigs use their long, stilt-like tube feet to suspend their bodies above the soft mud. Huge groups have been spotted feasting near sunken whale carcasses.

#MBARI #deepsea #sealife #slowliving #slowmornings #slowmovement #mondaymood #mondaysarehard #moveslow

[robyn-weightman]

Foggy windows and yellow colours.

I love Autumn 🥰

#writer #books #bookworm #author #bookstagram #bookdragon #reading #writing #amreading #amwriting #autumn #fall #foggy #mist #cold #peace #slow #slowmornings #slowdays

[lavitea]

Gloomy Sunday “morning”, would prefer to be still asleep tbh. #matchalove#coffeetime#slowmornings (at Black Woolf) https://www.instagram.com/p/Cnb0yxotJMu/?igshid=NGJjMDIxMWI=

#matchalove #coffeetime #slowmornings

[cocoandvera]

How I wish I was spending my Monday morning… ☕️ …but here in reality, I’ve been plugging away on a quarterly client presentation for the past hour, so I can get the work I need to do done before my meetings start for the day. It’s these mundane moments that allow me to pay for (which isn’t very exciting to admit, I guess, but it’s true) and enjoy the good ones, so I’m trying to appreciate them, but it’s a work in progress 🤓 May your Monday be short, my friends 🖤 cardigan | @sezane bodysuit | @oakandfort scrunchie | @shopchelseaking earrings | @mejuri #slowmornings #butfirstcaffeine #sezanette #candvinroma (at Rome, Italy) https://www.instagram.com/p/Cdnqxz5Lndi/?igshid=NGJjMDIxMWI=

#slowmornings #butfirstcaffeine #sezanette #candvinroma

[vanessasigillo]

slow early mornings . . . 📷 : @yanikniffeler . . . . . . . . . . #amsterdam #tattooamsterdam #tattoobern #tattoolosangeles #fujifilm #fuji #travel #slowmorning #mellow (hier: Amsterdam, Netherlands) https://www.instagram.com/p/CnziXhAtsr6/?igshid=NGJjMDIxMWI=

#amsterdam #tattooamsterdam #tattoobern #tattoolosangeles #fujifilm #fuji #travel #slowmorning #mellow

[the-haus-co]

Elevate Your Home Decor with Unique Accessories: Planters, Vases, Mirrors, Cups

the best part of every morning is my warm cuppa coffee 🧡 and how adorable are these little earthen ceramicware from @thehaus.co 🍂

#mybeigelife #mybeigemood #beigeaesthetic #beigeaesthetics #coffeemorning #slowmorning #coffeecoffeecoffee #coffeeandseasons #mumbailocal #mumbailifestyle #mumbailifestyleblogger #homedecorideas #homedecorinspo

[positivexcellence]

genpadalecki: contrary to popular belief (or habit…) we don’t *have* to get swept away in the frenzy of the holiday season. we can still take it s-l-o-w. the best way to start:

📵create tech-free zones - studies show how important this is. if you must have your phone or another gadget in the bedroom, bathroom, kitchen, etc. try putting it on airplane mode or silencing notifications. 🌬️practice mindful breathing - have a hard time sitting still? #boxbreathing is a technique you can incorporate while folding laundry, walking the dog, etc: breathe in for a steady count of 4, hold your breath for a count of 4, breathe out for 4, repeat. 🧮limit multitasking - this is an outdated resume term. think *time management* instead. focusing on one thing at a time ultimately gets “all the things” done in a more streamlined way. 🌳connect to nature daily - green & blue spaces are good for your physical + mental health. a recent study revealed nature even soothes loneliness and inspires social connection. 🍵take breaks - we are not machines. and even if we were, we’d still need to power down at times. take a coffee/tea/water/lunch/snack break. take a walk or listen to music. schedule it if you must!

can you commit to one or more of these tips this week? share below. #slowdown#slowmorning#mindfulness

#genevieve padalecki

[wildcmbcrsupdates]

valentinabarabuffi: 🌼🤍 #cortona #slowliving #slowmorning #somewhereiwouldliketolive #mediterranean #mediterraneanlife #italy

Via valentinabarabuffi on Instagram, 04/18/2022.

#bath #bubble bath #home #location

[nerdfighter-steffie]

« Her soul belongs to words and books. Every time she reads, she is home. » Slow mornings have definitely become my favourite part of the day. A time where the sun shines through the window while having a cup of coffee, put on a playlist and just sit in the moment. It is so so so important to make time for you to rest physically and emotionally. That is probably the biggest lesson I learned this past year. That rest time is just as important if not more important than productive time, prioritize your rest and self care.  I started a new highlight, where each day I am going to share a song that I’ve been loving. Music has been a huge comfort and source of happiness for me over the last year. And I want to share a piece of that with you. ☀️ What song or album brings you happiness? #selfcare #selfcarefirst #selfcarematters #mentalhealthawareness #slowmornings #mentalhealthadvocate #winterdays #readmorebooks #idratherbereading #bookaesthetic #ofsimplethings #ofjoyandwhimsy #discoverunder10k #bookstamums #alwayscozyforeverbooks #readandrelax #booksaremagic #bookishlove #cozyvibes #warmandcozy #musicislife #kpopismylife #slowandsimpledays #seeksimplicity #rusticpages #christinaschronicles #robbiereadsbooks (at New Brunswick) https://www.instagram.com/p/CKUJfdWgwBa/?igshid=1kns6eaila9q2

#selfcare #selfcarefirst #selfcarematters #mentalhealthawareness #slowmornings #mentalhealthadvocate #winterdays #readmorebooks #idratherbereading #bookaesthetic #ofsimplethings #ofjoyandwhimsy #discoverunder10k #bookstamums #alwayscozyforeverbooks #readandrelax #booksaremagic #bookishlove #cozyvibes #warmandcozy #musicislife #kpopismylife #slowandsimpledays #seeksimplicity #rusticpages #christinaschronicles #robbiereadsbooks

[someonesmind]

https://www.instagram.com/someonespostcards/

#someonespostcards #postcards #postcardsfromlife #breakfast #breakfastinbed #aesthetic #saturdaymornings #sundaysareforlovers #sundaylovers #weekendlovers #softmornings #slowmornings #lovely #vintageaesthetic #dreamer

[robyn-weightman]

Good Morning lovely people.

It's the calm after the storm here and it feels so peaceful 🥰

#writer #books #bookworm #author #bookstagram #bookdragon #writing #reading #amreading #amwriting #cafelychee #roses #lillies #flowers #slowmorning #calm #peace #relax #romance #ya #youngadult #lgbtq

[southernanchors]

Some mornings you put leggings and a sports bra on... and decide to just slow down a bit #fableticspartner 🤍 I love getting a new @fabletics workout set every month but it’s also nice to pick up a comfy lounge set too. Mental health is just as important as your physical health - something we have ALL been reminded of this year. A buttery soft top and a big cup of a yummy matcha latte (from new to me brand @golde) does the trick to help me center myself a bit 🍵🥰☁️ sharing a closer look on my IG stories // wearing S in top and bra and XS in leggings http://liketk.it/2R7tO @liketoknow.it #liketkit #StayHomeWithLTK #LTKfit #LTKhome #southernanchors #myfabletics #moveinfabletics #loungewear #keywest #flblogger #slowmornings #matchalatte (at Old Town, Key West) https://www.instagram.com/p/CB21K_TJ33h/?igshid=1570423sb49vy

#fableticspartner #liketkit #stayhomewithltk #ltkfit #ltkhome #southernanchors #myfabletics #moveinfabletics #loungewear #keywest #flblogger #slowmornings #matchalatte

[espressoandstyle]

Slow mornings 💭 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #peanutbutter #stayhomeeatpeanutbutter #pb #manilife #blueberries #porridge #healthybreakfast #cacaonibs #maca #cinnamon #buckwheatporridge #youdeservethis #buckwheat #brekkie #slowmornings #aesthetic #doitforthegram (at DE3) https://www.instagram.com/p/B-9b5woleE6/?igshid=7a9kxm1lc1ub

#peanutbutter #stayhomeeatpeanutbutter #pb #manilife #blueberries #porridge #healthybreakfast #cacaonibs #maca #cinnamon #buckwheatporridge #youdeservethis #buckwheat #brekkie #slowmornings #aesthetic #doitforthegram

[breanna-lynn]

Morning coffee in bed // the best way to celebrate the end of my last 'free' week before I start my new job. It'll be busy from here out, so I'm enjoying every slow minute I can today.

#coffee #mornings #freshbrew #morningcoffee #eloscoffee #beansofmotivation #rest #slowmornings #blackcoffee

[thepoordoctor]

🛌⏰🌇☕️ #coffee #timechange #springforward #tired #drowsy #springforwardtimechange #caffeine #wakeup #wakingup #mornings #slowmornings #spring #lighterlater🌤 #lighterlater https://www.instagram.com/p/CbIBs5ZOmv_/?utm_medium=tumblr

#coffee #timechange #springforward #tired #drowsy #springforwardtimechange #caffeine #wakeup #wakingup #mornings #slowmornings #spring #lighterlater🌤 #lighterlater

[spencersarc]

Well do you? Nope, I didn’t think so. You know those first moments in a morning are crucial to how your day pans out! When we allow ourselves a moment or two of calm. A moment to gather our thoughts, a moment to have the three B’s. Brew, breath, brain download we set our days up on the right path. That’s why this morning I decided to take a leaf out of @creativsas book and be #sassynotsorry It was early the kids were still in bed so I jumped in the hot tub for a moment while I drank my lemon water. It was bliss. Then the kids woke up. But instead of stressing about it. I turned on the cartoons, made them some breakfast and carried on with my morning groove. Bookmark this post to remind you to take some time for you in a morning! #morninggroove #selfcare #lifeimperfectly #beewabisabi #embraceyourself #slowmornings #calmbeforethechaos #mumoftwinstwice #mumof4 #mumssupportingmums #mumsofinstagram #motherhood #motherhoodunplugged #motherhoodimperfectly https://www.instagram.com/p/CVe2ykisqJ9/?utm_medium=tumblr

#sassynotsorry #morninggroove #selfcare #lifeimperfectly #beewabisabi #embraceyourself #slowmornings #calmbeforethechaos #mumoftwinstwice #mumof4 #mumssupportingmums #mumsofinstagram #motherhood #motherhoodunplugged #motherhoodimperfectly