Seize every opportunity to invest in yourself, for the dividends you'll reap extend far beyond monetary gains. Embrace the journey of self-improvement, and watch as it transforms not only your career but also your life as a whole. After all, there's no better investment than the one you make in yourself.
What You'll Get Inside
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Are you currently taking good enough care of your own wants and needs in life, or do you tend to forget about yourself when you are busy trying to serve everyone else? It is obviously a great thing to take care of others, but not if it comes at the expense of your own long term health and happiness. So, instead of running the hamster wheel trying to please everyone, take a minute to ask what you can do to appreciate and take care of you today? #selfcare #othercare #selfinvestment #selfworth #rechargeyourself #diseasetoplease #beingtruetoyourself #liveauthentically #wellnesslifestyle #healthybeing #healthydoing #healthyliving #healthythinking #nowmindset #intelligentmindset #negotiatemindset #winningmindset #navigatemindset #growthmindset #mentalmastery #healthyplanning #peaceofmind #listentoyourheart #listentoyourbody #planyourlife #strategicplanning #effectiveness #takebettercareofyou #timetorelax #rebalanceyourmind (ved Bygdøy, Oslo, Norway) https://www.instagram.com/p/ChWy7QdKvHi/?igshid=NGJjMDIxMWI=
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Investing in yourself implies believing that you're prepared to do more than how you're right now doing your work or manager. It additionally expects, on occasion, foregoing any remaining exercises to invest in yourself and your business. Invest your energy doing things in request to learn, develop and make esteem
Investing in yourself is the most valuable and rewarding decision you can make. It enhances personal growth, boosts self-confidence, and opens doors to new opportunities. Never underestimate the transformative power of self-investment.
Today I decided to reflect on the ways I've handled my mental health without help from big pharma. I'd also like to address a comment made on my Tik Tok live the other day.
Celebrate the small wins. Making your bed in the morning, washing your face, brushing your teeth. You did something that is beneficial to you. These things are worth celebrating.
Do healthy activities that boost your serotonin as often as possible. I take dance classes at least 3-5 times a week. A class is 2 hours and I always leave feeling good (for the most part). I recently got a bike and love riding the trails around ATL. It brings me so much joy to do active things that cost little to nothing.
Finally, fuel your body with good stuff. I've been a crappy vegan the past few years, but when I do eat clean, green, and drink a lot of good liquids like water or tea that is when my skin glows, I feel light, and helps my self-image.
The other day I was on TikTok live and someone in the comments says, "you seem like the type that would be self-absorbed." I responded with, "not self-absorbed, but self-invested." There is nothing wrong with investing time, money, and energy into yourself. When you do you're able to give that energy back to others.
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