#overhydration

[mission-to-dietitian]

Albumin is decreased in liver disease, acute inflammation/inflammatory disease, and overhydration.

Albumin is INCREASED in dehydration.

#dietetics #albumin #labs #liver disease #dehydration #overhydration #hydration

[cluethegirl]

I accidentally drank 3 litres of water today because I was too excited about my water bottle, and apparently they have this thing out now called an over hydration headache (!!!) Basically when you don’t have enough magnesium, potassium, or sodium in your cells because your kidneys are at over capacity, and it swells your cells, causing a bunch of problems! I am trying to be healthier but I have been raised in a culture in which high fat and high salt are the norms, and i think it’s because of my over enthusiastic and harsh change that my headache appeared. I was trying to find a quick way to cure my headache, and here is what I came up with:

1. Cheese!!!

Choose a saltier hard cheese like cheddar or havarti. Bonus points for herb varieties, as they have lil baby nutrients that you may have lacked through out the day. Again, balance is key, since you don’t want to swing back

2. Chicken Noodle Soup!

It’s that time of year again where people have just finished cleaning their kitchens after a large holiday feast, and may not want to even bring out a pan. Try the Lipton cup of soup, as they contain very high amounts of sodium and potassium. Boil the kettle and add 3/4 of what you would normally, and then add 2-3 sofa crackers.

3. Gravy

The experience of drinking gravy is akin to being a hot rock chick in the 80s: everyone tells you no, and it’s not lady like, but it feels so natural and soothing that you realize that this is how it should be. I took 2tbsp for mine and heated them slowly in the microwave, and then sipped it. 10/10

If anyone would like to add or correct what I say I would love to see it, I am a self hater.

#claudiaspeaks #overhydration

[theexodvs]

Even if touch starvation is real, it is unethical to warn people of its dangers in a culture that teaches men that women are their physical playthings, just as it is unethical to warn people in the desert of hyperhydration, or people in a region with epidemic obesity about exercise addiction.

#touch starvation #touch isolation #frotteuristic disorder #hyperhydration #overhydration #water toxicity #water poisoning #water toxemia #obesity #exercise addiction

[whoneedssexed]

The Water Contest That Killed a Woman in 6 Hours

An alternate universe version was covered by Chubby Emu of this same case (link), but with some details changed for educational purposes for medical classes.

#water #water intoxication #physical health #death - #hydration #dehydration #urinary health #over hydration #overhydration #cerebral edema #osmotic demyelination syndrome #neurology #neural health #hypernatremia #brain health

[basilandthymegarden]

This is a gentle reminder that a lot of those "you have to drink a fuck ton of water" studies are bull shit. You do not have to force yourself to drink a gallon of water or seven glasses a day or whatever is on those aesthetic giant ass water bottles.

Your body has a built in detector for when you should drink. It's called thirst. As long as you drink when you're thirsty, you will be fine. It is REALLY difficult to become dehydrated. You also don't need to drink things like Gatorade or Pedialyte. Humans generally get the electrolytes they need (which are just minerals like Magnesium and Sodium) from food, and they replenish their lost fluids with water.

Not to mention how dangerous OVER-hydrating can be! You can do a lot of damage to your kidneys and your body's cells by drinking too much water. As long as you have open access to water and drink when you are thirsty, you'll be fine.

This is mainly targeted at my fellow US people. Our pressure to be hydrated is RIDICULOUS here! I have seen several people talking about how weird other countries were because they weren't drowning themselves with water bottles, when the other countries are FINE (in that aspect). You will not die if you don't have a pitcher of water with your dinner!

And I haven't even mentioned how Gatorade founded the Gatorade Sports Science Institute where their goal is to find new reasons for you to need their product. Corporate America funds scientific research that will agree with their marketing goals all the time, and Gatorade isn't the only beverage company to do it.

#in the herb garden #hydration culture is weird #overhydration #stop calling other countries weird because you mistook marketing for science

[speedyqueenhottub]

#health #overhydration #ketodiet

[suchananewsblog]

Drinking Too Much Water? Know 5 Side Effects Of Overhydration

‘Drink enough water’ is something we all have grown up hearing. The importance of water and hydration needs no introduction. It keeps up the body’s water balance and helps flush out toxins, leading to overall nourishment. But did you know that drinking too much water can work negatively on our body? You heard us. Parmeet Kaur, senior dietician at Narayana Hospital in Gurugram, states, “Drinking…

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#over hydration symptoms #overhydration #side effects of drinking excess water #side effects of drinking water #water intoxication

[hidden-clue]

I've been casually playing the Tomb of the Lost Queen, and listen to this. So I'm scuttling around poking the tomb and I notice the water supply is not yet cut off! I run to that and decide, yes I'm gonna chug down some water, I know this is gonna be depleted in a minute so let's just get as much as we can into Nancy. I zoned out for a bit while clicking and had Nancy mindless chug cup after cup and then the camera tilted upwards and the entire scene blurs and Nancy DIED FROM WATER OVERDOSE

#clue crew #i cannot be making this up #it wasn't even that many maybe 6 cups #tmb #nancy drew game #queen of the last tomb #death from overhydration #the second chance screen was like #nancy you took all the water everyone else died from dehydration #and the second one was like #humans are supposed to be 70% water but you're at 100% #FROM 6 CUPS #WE'RE SUPPOSED TO DRINK 8 DAILY

[impunkster-syndrome]

Anyway OP of that post is a piece of shit and pulls shit out of their ass. So much of that is just assumptions and having a tantrum over the fact that someone pointed out that the very real problem with sex repulsion being seen as the default for asexuality and how many people do actually use it as an excuse to be sex negative.

#blackbox thoughts #queer #ace #asexuality #Get overhydrated douchebag

[legionofpotatoes]

nothing like a crash course in home iv fluid administration for cats to really put a pep in your step

#bastet is not doing well and I'm sitting her calculating drips per minute so we don't overhydrate her :) #adulting rocks! love seeing more and more painful evidence of the linear passage of time as i get older. totally tubular #negativity #please send good vibes for our geriatric kitty cat #text

[dodgeryy]

"Did you drink enough water?"

To you thsts like 2 or 3 cups maybe.

Too a person with POTs if that Thang isn't constantly on me with electrolyte tablets and liquid IV in tow? The answer is no. The answer is always no somehow. I could always be more hydrated.

Today we broke 200bpm on that heart rate 🥰

#pots #chronic illness #potsie #Ok but like any othsr persin would have gotten sicn from the amount of hydrating i do. like genuinely. are potsies immune to overhydrating? #are we immune to electrolyte poisining? #im trying to find out! #BYT ITS STILL NEVER ENOUGH

[sniffanimal]

I live maybe 80% of my days relatively symptom free from my disability due to meds and lifestyle changes but dear God I get heat exhaustion so easily. Two hours outside in the sun is equivalent to 2 days bedridden after with headaches and fatigue and nerve pain. When will I Learn

#badger rants #not sure what i could do to prevent this other than use an unbrella and portable fan and overhydrate <- normal good ideas i didnt do

[knightsvow]

love it when i drink too much water and start feeling like i'm going to pass out

#YIPPEEEEEEE OVERHYDRATION <- i shouldn't have done that #txt

[thelaughingmerman]

I get to go home soon and eat an egg sandwich and toast and if I don't pass put as soon as head hits pillow draw a little then it just one 6 hour shift before the weekend again. I have plans if anxiety let's me rest. I'm hopeful, this evening was so good I woke up early enough to eat a sandwich and have a coffee (and a water I'm working hard on upping my h20) and I was even able to do the dishes which was fancy. I did forget to check of the stove was off so had to turn back on my way to work (it was but I made it on time anyway so)

#gonna work on the mermen #i still cant decide if i want his name to be franklin or finnegan franklin is a cute name #but i think he would think itd be SO funny to take the name finnegan because fins #i gaave him my signature favorite hair swoopy but like a fin. and made it a little sharp at the edges like the got torn a little #i. do not drink enougj of anything #doc says to up my water intake. im still not drinking as much as i should but im doing better the last 2 days #ive had three bottles and then what i drank for breakfast #ive only had 2 botthes today tho because i was overhydrated whoops

[hxneylavendxr]

op had to be on sooo many cups of water when they wrote this one

#i think im gonna die of overhydration one of these days

[tropiyas]

ran 20 miles today, discovered something new abt my body! i drank a bunch of water the first few hours after the run and I didn't have to pee until the evening (and now i gotta go every 15min). i think my body's become really good at retaining water (compared to when I ran similar distances last year) so it thought that I still needed it throughout the day even though I was done running

#and yes i know overhydration can be a thing but i made sure to get electrolytes too via food