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#macadamia professional
flixadda · 2 years
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These Are the Best Texture Sprays for Summer Waves
These Are the Best Texture Sprays for Summer Waves
Your styling-product arsenal could seem more than sufficient, but if you still haven’t achieved the perfectly piecey, defined, model-off-duty hair you’ve been desiring, you may be missing one key element: texture spray.  “A dry texture spray is a spray that provides grit to the hair to aid in styling,” explains stylist and owner of New Jersey salon Bella Rococo, Stefanie Savino, who says texture…
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Weil sich @tessaaaaa das gewünscht hat. Hier auch noch die Haircare Routinen des Spatort Teams. 😄
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Genauso wie bei Skincare hat Leo auch eine ausführliche Haircare Routine. Shampoo, Conditioner und regelmäßig eine Kur müssen sein. Dazu kommen noch einige extra Pflege bzw. Styling Produkte. Er hat natürlich auch ein Bartpflegeöl und einen Aftershave Balm um die gereizte Haut nach der Rasur zu beruhigen. Er gibt auch hier gerne Geld aus und nimmt sich Zeit für Pflege. Natürlich ist er auch hier ein kleines Verpackungsopfer und mag es wenn die Produkte fancy aussehen.
Seine Basics:
Rituals Homme Strengthening Caffeine Shampoo
Udo Walz Power Detox Matcha Conditioner
Udo Walz Strong Chia Hairperfector Haarserum
My new hair Keratin Haarmaske
Syoss Invisible Paste Haarcreme
L’Oréal Studioline Spurenlos FX Liquid Gel
Murdock Sea Salt Spray
Rituals Homme Beardoil
Dr. Severin Body Aftershave Balm
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Esther legt auch bei Haircare wert auf Pflege hält es aber simpel und praktisch. Unter der Dusche stehen Shampoo und Conditioner. Beim Thema Styling muss es auch eher schnell gehen, ein Anti Frizz Styling Spray und ein Leave-in-Conditioner zum sprühen vor dem Föhnen müssen reichen.
Ihre Basics:
Wahre Schätze Shampoos Kokosöl & Macadamia
Guhl lang und lebendig Conditioner
John Frieda Styling Spray Frizz Ease Traumlocken
Schauma Sprüh-Conditioner Feuchtigkeit & Glanz
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Pia macht sich auch um Haircare keine großen Gedanken. 2 in 1 Shampoo und Conditioner unter der Dusche müssen reichen. Wenn sie mal wieder bis nachts um 3 im Büro war muss es auch mal Trockenshampoo tun. Sie besitzt auch eine Haarkur die sie unregelmäßig benutzt wenn sie Lust auf ein bisschen Selfcare hat.
Ihre Basics:
Nivea 2 in 1 Pflegeexpress Shampoo & Conditioner
got2b Trockenshampoo Extra frisch
Schwarzkopf Gliss Haarkur 2 in 1 Repair
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Adam benutzt ein 3 in 1 Duschgel und wäscht sich auch ab und an das Gesicht damit (“Leo, da steht für Körper, Gesicht und Haar drauf, das passt schon”) Nach dem Haare Färben holt er sich manchmal diese einmal Haarkuren für 95 Cent bei dm, weil Vincent ihm mal gesagt hat dass das nach dem Färben wichtig ist. Er besitzt ein Haargel das er manchmal benutzt wenn er sich etwas mehr zurecht machen will (oder muss).
Seine Basics:
Duschdas Duschgel for men 3 in 1
Balea Professional Intensiv Kur more blond 1-Minute
Balea Men Maximal Power Styling Gel
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urbantribalcooking · 1 year
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These Apple Cinnamon Zucchini Muffins are Amazing and easy to make, Watch!
Hey there, Welcome, and are you looking for a delicious and healthy snack that’s perfect for any time of day? If you have a zucchini hanging around, then look no further than these tasty Apple Cinnamon Zucchini Muffins. Packed with apples, zucchini, cinnamon and other yummy ingredients, these muffins are sure to become a family favorite! They do not taste like typical zucchini bread, not that that tastes bad, but sometimes you just want something different to make. So, have a seat, a cup of tea or coffee, and join me in making some cinnamon apple zucchini muffins.
Thank You for watching, and if you like my video please give it a thumbs up, then if you are interested in joining the tribe, click subscribe and join the tribe, and don't forget to click the bell for notifications. Don't be shy about passing my video around, share it! If you have a recipe you want me to make, leave it in a comment below.
Again, thank you for watching! The Urban Chef
PRINT the recipe: https://rebrand.ly/AppleCinnamonZucchiniMuffins
//-------- Ingredients
1 1/4 cups white sugar 2/3 cup oil 3 eggs 1 TBSP vanilla extract 2 1/4 cups all-purpose flour 1 1/2 TBSP ground cinnamon 3/4 tsp baking soda 3/4 tsp baking powder 2 cups shredded zucchini 1 cup shredded apple
Directions
Step 1 Preheat oven to 350° F (175° C). Spray 24 muffin cups with cooking spray or line them with paper
liners.
Step 2 Whisk sugar, oil, eggs, and vanilla extract together until smooth. Stir flour, cinnamon, baking soda, and baking powder into the sugar mixture just until the batter is combined. Fold zucchini and apple into the batter and spoon into the prepared muffin cups.
Step 3 Bake in the preheated oven until muffins spring back after pressing the top, about 25 minutes. --------//
ABOUT MY CHANNEL My channel is about cooking food, but more specifically, small space cooking. I cover lots of cool stuff such as Steaks, Breads, and Baking. I do this working in a small apartment kitchen. Check out My channel here: http://www.youtube.com/@urbantribalcooking Also, don't forget to subscribe!
CHECK OUT SOME OF MY OTHER VIDEOS How-to make White Chocolate Macadamia Nut cookies like Subway - https://youtu.be/6Js-W4nH-QI How to make Shake -n- Bake coating at home to use in the air fryer - https://youtu.be/Yg9EyTCSM6w
FIND ME AT My Blog - https://urbantribalcooking.blogspot.com/ My Social Hub at LinkTree - https://linktr.ee/UrbanTribalCooking
GET IN TOUCH Contact us on [email protected]
FOLLOW ME ON OTHER SOCIAL PLATFORMS Get updates or reach out to Me on my Social Media Profiles! Twitter: https://twitter.com/UrbanTribalCook Facebook: https://facebook.com/Urban-Tribal-Cooking-108199661306953 Reddit: https://www.reddit.com/user/TheUrbanChef Instagram: https://www.instagram.com/urbantribalcooking/ Tumblr: https://www.tumblr.com/blog/urbantribalcooking
WAYS TO HELP FUND FUTURE VIDEOS: Buy Me A Coffee -- https://www.buymeacoffee.com/TheUrbanChef PayPal.me -- https://www.paypal.me/TheUrbanTribeChef ko-fi -- https://Ko-fi.com/urbantribalcooking Patreon -- https://www.patreon.com/UrbanTribalCooking
I am not monetized yet, so if you're interested in helping, you can by liking my videos and subscribing to Urban Tribal Cooking, once you do that in order to get notifications, you need to click the bell too. Also a way to get something for helping me out, here is My Merch through TeeSpring -
Amazon Links
If you do not have something and want to make this, Here are some Amazon links to equipment either I have or I would trust in my kitchen;
Wilton Perfect Results Premium Non-Stick Bakeware Muffin Pan & Cupcake Pan, 12-Cup, Steel --
Professional Box Grater, Stainless Steel with 4 Sides, Best for Parmesan Cheese, Vegetables, Ginger,XL Size, Black -- https://amzn.to/3Pq27vm
Ice Cream Scoop, Tuilful Cookie Scoop Set of 3 with Trigger, 18/8 Stainless Steel Cookie Scoops for Baking, Include Large-Medium-Small Ice Cream Scoops for Cookie, Ice Cream, Cupcake, Muffin, Meatball
-- https://amzn.to/3uOLaBe
Tovolo Silicone Mixing Spoon With Stainless Steel Handle, Scratch-Resistant & Heat-Resistant Stirring Spoons, Kitchen Utensil Safe for Nonstick Cookware & Cast -- https://amzn.to/3uMgyAh
Pyrex 3 Piece Glass Measuring Cup Set, Includes 1-Cup, 2-Cup, and 4-Cup Tempered Glass Liquid Measuring Cups, Dishwasher, Freezer, Microwave, and Preheated Oven Safe, Essential Kitchen Tools --
JoyTable 14 Piece Mixing Bowls With Measuring Cups And Spoons Set - Premium Stainless Steel Mixing Bowls Set - Nesting & Stable Metal Mixing Bowls Great For Kitchen, Baking, Cooking, Or Prep --
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heartbeatsoflife · 1 year
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How İs Nutrition İmportant?
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The ketogenic diet is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits, including weight loss, improved blood sugar control, and reduced inflammation. Here are some popular keto foods that have a high nutritional value:
Nuts and seeds: Nuts and seeds are a good source of healthy fats, protein, fiber, and micronutrients. Some popular options include almonds, macadamia nuts, walnuts, chia seeds, and flaxseeds.
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Coconut oil: Coconut oil is a popular source of healthy fats on the keto diet. It contains medium-chain triglycerides (MCTs), which are quickly metabolized into ketones by the liver, making it a great source of energy for the body.
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Eggs: Eggs are a good source of protein, healthy fats, and micronutrients, including vitamin D and choline. They are also versatile and can be cooked in many different ways.
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Fatty fish: Fatty fish, such as salmon, mackerel, and sardines, are a good source of omega-3 fatty acids, which have anti-inflammatory properties and are important for brain health.
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Cheese: Cheese is a good source of protein, calcium, and vitamin D. It can be included in moderation on the keto diet, but it’s important to choose high-quality, full-fat options.
It’s important to note that while these foods are high in nutritional value, they should be consumed in the context of a well-rounded, balanced diet. The ketogenic diet can be restrictive, and it’s important to work with a healthcare professional or registered dietitian to ensure that your nutritional needs are being met.
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pupil-of-law · 2 years
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👫
Send a 👫and I’ll write four headcanons I have about our muse’s relationship
In Sebastian's mind, he's Mallory's only and most trusted 'agent', and he tells people at MI6 random facts he's learned by spying on Mallory to give everyone the impression that they're really close. E.g. 'Oh I wouldn't give him those biscuits, he's allergic to macadamia nuts.' I'd imagine Mallory has no problem whatsoever embarrassing Sebastian by correcting people if they comment on it.
In the field, Sebastian sometimes goes through phases of psyching himself out so much that he starts thinking that actually Mallory is setting him up, Mallory hates him and Mallory is in fact evil, and late at night he lies awake and devises an intricate plan to circumvent Mallory's evil plans and kill him the next day in a very complicated and efficient way. He then sees him the next morning in the Mess and instantly forgets all about it and tries to sit next to him and talk about something in the Financial Times he thinks Mallory will have read.
If Mallory is ever sick, Sebastian is a complete ballache to work with, slacks off, won't follow orders, is rude to everyone and terrorises the people he's working with until in the end they just tell him to be off-duty whenever Mallory is. It doesn't particularly matter if he usually doesn't speak to Mallory all day anyway, as long as he knows Mallory's in the area Sebastian will be on top form just in case. What's the point in being a good agent if you're not getting validation for it?
Despite the fact that Sebastian would undoubtedly kill Mallory if someone more important told him to, or in the event that Mallory no longer held any professional or moral authority in his eyes, he refuses to admit this or believe it himself, even if Mallory is at least smart enough to know it.
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unyquetreasures · 16 days
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Check out this listing I just added to my Poshmark closet: Wella Oil Reflections Luminous Smoothing Oil - 3.38 fl oz NIB.
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freeciaprofessional · 19 days
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Conquer Common Hair Problems with FREECIA Professional: Your Ultimate Solution Guide
In the realm of haircare, encountering common problems like dryness, frizz, and breakage is all too familiar. However, with the right products and regimen, you can transform your hair from dull to dazzling. Enter FRECIA Professional—the ultimate solution for combatting everyday hair woes. Here's how FREECIA Professional products address and conquer common hair problems:
Dryness Dilemma:
FREECIA Professional's Moisture Renewal Shampoo and Conditioner are infused with hydrating ingredients like argan oil and shea butter.
These products replenish moisture levels, leaving hair soft, supple, and free from dryness.
Frizz Frustration:
Say goodbye to frizz with FREECIA Professional's Anti-Frizz Serum, formulated with smoothing agents like silicone and keratin.
This serum tames unruly strands, providing a sleek, polished finish that lasts all day.
Breakage Battle:
Strengthen your hair from within with FREECIA Professional's Repair & Protect Hair Mask, enriched with protein-rich ingredients such as hydrolyzed keratin.
This mask fortifies the hair shaft, reducing breakage and promoting healthy, resilient strands.
Scalp Sensitivity:
Combat scalp irritation with FREECIA Professional's Soothing Scalp Treatment, containing calming ingredients like aloe vera, coconut, and macadamia.
This treatment soothes and nourishes the scalp, relieving itching and discomfort.
Color Care Concerns:
Preserve your vibrant color with FREECIA Professional's Color Protection Shampoo and Conditioner, formulated with UV filters and antioxidants.
These products shield hair from environmental damage, extending the life of your color while maintaining its brilliance.
With FREECIA Professional by your side, you can bid farewell to common hair problems and embrace a mane that's healthy, vibrant, and full of life. Say hello to your best hair days yet with FRECIA Professional—the ultimate solution for all your hair care needs.
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European Energy Bar Market: A Comparative Analysis of Key Players
In recent years, the European energy bar market has experienced significant growth, fueled by the increasing demand for convenient and nutritious on-the-go snacks. These bars, packed with proteins, fibres, and vitamins, have become a go-to option for consumers seeking a quick energy boost. As the market continues to expand, several key players are dominating the industry with their innovative products and marketing strategies. In this blog, we will delve into a comparative analysis of these top players in the Europe Energy Bars Market.
The Rise of Energy Bars in Europe
The concept of energy bars originated in the United States, but their popularity quickly spread to Europe as consumers embraced the convenience and health benefits they offer. Today, the European energy bar market is a thriving landscape with a diverse range of products catering to various tastes and dietary preferences. Whether you're a fitness enthusiast, a busy professional, or simply looking for a nutritious snack, there's an energy bar tailored to your needs.
Key Players in the European Energy Bar Market
1. Clif Bar & Company
Overview: Clif Bar & Company is a well-established player in the energy bar market, known for its organic and sustainably sourced ingredients. The company's commitment to providing nutritious and great-tasting bars has garnered a loyal customer base.
Product Range: Clif Bar offers a diverse range of flavours, including Chocolate Chip, White Chocolate Macadamia Nut, and Blueberry Crisp. Their bars are often targeted towards athletes and outdoor enthusiasts.
Marketing Strategy: Clif Bar emphasises its sustainability efforts, appealing to environmentally conscious consumers. Their packaging and ingredients reflect this commitment to eco-friendliness.
2. Kind LLC
Overview: Kind LLC is another prominent player in the Europe energy bar market, recognized for its simple ingredients and transparent labelling. The company focuses on providing wholesome snacks without artificial additives.
Product Range: Kind bars are known for their nutty and fruit-infused flavours, such as Almond & Coconut, Dark Chocolate Nuts & Sea Salt, and Peanut Butter Dark Chocolate.
Marketing Strategy: Kind's marketing highlights its commitment to using whole ingredients and providing a healthier alternative to traditional snacks. Their bars often appeal to health-conscious individuals seeking natural options.
3. PowerBar
Overview: PowerBar has a strong presence in the European market, offering a wide range of energy bars tailored for different purposes, from pre-workout fuel to post-exercise recovery.
Product Range: PowerBar's portfolio includes Performance Energy bars, ProteinPlus bars, and Ride Energy bars, each designed to meet specific nutritional needs.
Marketing Strategy: PowerBar focuses on the performance aspect of its products, targeting athletes and fitness enthusiasts. Their marketing often highlights the bars' effectiveness in supporting energy levels and muscle recovery.
4. Grenade
Overview: Grenade has gained popularity in Europe for its high-protein bars, appealing to consumers looking to boost protein intake and support muscle growth.
Product Range: Grenade's Carb Killa bars come in an array of indulgent flavours, such as Chocolate Chip Cookie Dough, White Chocolate Salted Peanut, and Dark Chocolate Raspberry.
Marketing Strategy: Grenade's marketing revolves around its high-protein content and low sugar, catering to fitness enthusiasts and those following a high-protein diet.
5. Nature Valley (General Mills)
Overview: Nature Valley, owned by General Mills, offers a range of granola bars and nut bars that have become staples in the European energy bar market.
Product Range: Nature Valley's bars come in classic flavours like Oats & Honey, Peanut Butter, and Coconut & Almond. They are often marketed as wholesome snacks for any time of day.
Marketing Strategy: Nature Valley emphasises its use of natural ingredients like whole grain oats and nuts. Their bars are positioned as a convenient and tasty way to fuel busy lifestyles.
Market Trends and Future Outlook
The Europe energy bar market is witnessing several trends that are shaping its future:
Plant-Based: There is a growing demand for plant-based energy bars as consumers prioritise sustainability and health. Brands are incorporating ingredients like nuts, seeds, and plant proteins to cater to this trend.
Functional Ingredients: Consumers are seeking bars with added functional benefits such as probiotics, adaptogens, and antioxidants. Brands are innovating to include these ingredients to appeal to health-conscious buyers.
Online Retail: With the rise of e-commerce, many energy bar brands are focusing on their online presence. Direct-to-consumer models and partnerships with online retailers are becoming crucial for reaching a wider audience.
Personalization: Customizable bars, where consumers can choose their ingredients and nutritional profiles, are gaining traction. This trend reflects the desire for tailored nutrition solutions.
Conclusion
The Europe energy bar market is a dynamic and competitive landscape with several key players vying for consumer attention. From Clif Bar's sustainable ethos to Grenade's high-protein offerings, each brand brings something unique to the table. As consumer preferences continue to evolve, innovation, sustainability, and health-conscious choices will likely drive the market forward. Whether you're looking for a quick post-workout snack or a nutritious bite on-the-go, the diverse range of energy bars in Europe ensures there's something for everyone's taste and dietary needs.
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ashtar51214 · 2 months
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The Ultimate Keto Meal Plan
Breakfast:
Scrambled eggs cooked in butter with spinach and cheese
Bacon or sausage
Snack:
Handful of almonds or macadamia nuts
Lunch:
Grilled chicken Caesar salad with plenty of Parmesan cheese and avocado
Snack:
Celery sticks with cream cheese or peanut butter
Dinner:
Grilled salmon with roasted asparagus drizzled with olive oil
Cauliflower mashed "potatoes" with butter
Dessert (optional):
Berries with whipped cream
Remember to adjust portion sizes and ingredients based on your individual needs and preferences. Also, stay hydrated and be mindful of electrolyte intake, especially during the initial stages of transitioning to a keto diet.
You
Carb Cycling For Weight LossChatGPT
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Carb cycling involves alternating between periods of low and high carbohydrate intake to optimize fat loss while preserving muscle mass. Here's how it typically works:
High Carb Days:
On high carb days, you consume a higher amount of carbohydrates to replenish glycogen stores and provide energy for intense workouts. Aim for around 1-1.5 grams of carbs per pound of body weight.
Focus on healthy, complex carbohydrates such as whole grains, fruits, and starchy vegetables.
Time high carb days around your most intense workout sessions.
Low Carb Days:
On low carb days, you restrict carbohydrate intake to promote fat burning and insulin sensitivity. Aim for around 0.5 grams of carbs per pound of body weight.
Get your carbohydrates from non-starchy vegetables, nuts, seeds, and small servings of low-sugar fruits.
Consume higher amounts of protein and healthy fats to keep you feeling full and satisfied.
Moderate Carb Days:
Some carb cycling plans include moderate carb days, where you consume a moderate amount of carbohydrates falling between the high and low carb days.
This approach can help provide balance and flexibility while still promoting fat loss.
It's essential to adjust your calorie intake based on your goals and activity level, and to listen to your body's hunger and energy cues. Additionally, carb cycling may not be suitable for everyone, so it's essential to consult with a healthcare professional or a nutritionist before starting any new diet plan
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lifepresstv · 2 months
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10 Must-Have Foods on the Keto Diet
The keto diet, with its emphasis on healthy fats and low carbs, has taken the world by storm. But with so many restrictions, it's easy to feel overwhelmed when it comes to meal planning. Fear not, keto friends! This guide will equip you with 10 fantastic foods to keep your body fueled and your taste buds happy throughout your keto journey.
1. Fatty Fish: Salmon, sardines, mackerel, and tuna are powerhouses of omega-3 fatty acids, essential for brain health and reducing inflammation. They're naturally low in carbs and high in protein, making them a perfect fit for the keto lifestyle.
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2. Leafy Green Vegetables: Don't underestimate the power of greens! Packed with essential vitamins, minerals, and fiber, these low-carb veggies add volume and essential nutrients to your meals. Think spinach, kale, arugula, swiss chard - the options are endless!
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3. Avocados: This creamy superfood is a keto dream. Loaded with healthy fats, fiber, and potassium, avocados keep you feeling satisfied and provide a delicious base for dips, salads, or simply enjoyed on their own.
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Click here to join our EXCLUSIVE 21-Day Keto Challenge and unlock a healthier, happier you!
4. Eggs: A versatile and affordable protein source, eggs are a keto staple. They're incredibly nutritious, boasting vitamins, minerals, and healthy fats. Enjoy them scrambled, fried, boiled, or baked - they're perfect for any meal.
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5. Nuts and Seeds: Almonds, walnuts, macadamia nuts, chia seeds, and pumpkin seeds are excellent sources of healthy fats, fiber, and essential minerals. Remember, portion control is key with nuts, as they can be high in calories.
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6. High-Fat Dairy: Full-fat cheese, Greek yogurt, and heavy cream are keto-friendly options if you can tolerate dairy. They provide essential fats, calcium, and protein, making them a great addition to your diet.
Click here to join our EXCLUSIVE 21-Day Keto Challenge and unlock a healthier, happier you!
7. Meat and Poultry: Grass-fed beef, chicken, turkey, and pork are fantastic protein sources for the keto diet. Choose cuts with higher fat content for added satiety.
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8. Cruciferous Vegetables: Broccoli, cauliflower, Brussels sprouts, and cabbage are all low-carb vegetables rich in vitamins, minerals, and fiber. They can be roasted, steamed, or stir-fried for a delicious and nutritious side dish.
9. Berries: In moderation, berries like raspberries, blackberries, and strawberries can be enjoyed on keto. They're a great source of antioxidants and provide a touch of sweetness without spiking blood sugar.
10. Healthy Oils: Extra virgin olive oil, avocado oil, and MCT oil are staples for keto cooking. Use them for salad dressings, high-heat cooking, or adding healthy fats to your meals.
Embrace the Keto Lifestyle with Our Proven 21-Day Program!
Ready to take your keto journey to the next level? Our life-changing 21-Day Keto Challenge provides everything you need to achieve success. You'll receive delicious, customizable meal plans, informative guides, and ongoing support to keep you motivated. Don't wait any longer! Sign up for our 21-Day Keto Challenge today and experience the transformative power of a healthy keto lifestyle!
Click here to join our EXCLUSIVE 21-Day Keto Challenge and unlock a healthier, happier you!
Remember: This list provides a springboard for your keto journey. Consult a healthcare professional before starting any new diet, especially if you have underlying health conditions. With the right approach and delicious keto-friendly foods, you can achieve your health and weight loss goals!
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eastergiftbaskets · 2 months
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All You Have To Know About The Easter Gift Baskets
Gift hampers aren't your typical gifts, they're thoughtfully designed gifts of love and gratitude and are meant to make the holiday season truly memorable. You can begin the Christmas season with the right gift, a carefully planned and beautifully presented hamper. The appeal of hampers for gifts goes after dark gift of products; they're personal gestures of love that express the gift's appreciation for the person receiving it. Corporate Christmas hampers have evolved in to a symbol of elegance and thoughtfulness. They're an ideal way to mix the joys of Christmas and corporate bonding. From gourmet food to top wines, they symbolize thanks and generosity, which brings joy to the professional environment. If you are a company owner trying to find meaningful gifts showing their appreciation to their team members who are valued Hampers for employees is the perfect choice. If you are searching to learn more about easter gift baskets, visit the previously mentioned site.
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These hampers go above and beyond the normal and demonstrate a deep appreciation of the recipient's desires and interests. Think of gifting a hamper with natural goodies such as for instance peanuts, raw pistachios hazelnuts, cashews, as well as macadamia nuts. This isn't just an expression of gratitude; it's a record that's targeted towards health-conscious employees, and promoting an attitude of care and respect at work. Mother's Day Hampers, a different accept the typical gift hamper, will add the appearance of sophistication and want to the celebration of motherhood. The hampers are thoughtfully designed to include items for the mother and child including organic blankets, chemical-free creams, and safe natural toys. This thoughtful combination gives best wishes not just to the mother-to-be as well regarding the infant's overall well-being. These hampers become a sign of appreciation for the wonderful motherhood experience. As Easter is nearing Easter gift hampers are popping up adding a sensational addition to the celebration.
Chocolate, a popular treat are available in these thoughtfully made hampers. It doesn't matter if it's luscious truffles rich chocolates or hand-crafted confections the chocolate hamper captures the sweetness of the festive cheer through the Easter holiday. The hampers delight children as well as adults and add a supplementary festive element to Easter celebrations. Gift Hampers are actually something more than gifts. they're a symbol of love, celebration, and happiness. Their wide selection of options allows them to manage to accommodate a wide array of occasions and people including infants, healthy friends, chocolate lovers, and even coworkers. The hampers go extraordinary, leaving an impression that lasts in the minds of the givers along with recipients. Which means that whether it's for an event for business a worker appreciation gesture or an employee appreciation gift, a Mother's Day gift, or an Easter-themed gift, a well-chosen hamper is really a straightforward but amazing way to make every event truly memorable and unique. The charm of these hampers lies not just in the goods they hold but in the feelings and love they express, making them an essential element of celebrations across every part of existence.
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Busy Colon Cancer Specialist Shares 3 Simple Things He's Doing to Prevent the Disease That's Killing More Young People
Busy Colon Cancer Specialist Shares 3 Simple Things He's Doing to Prevent the Disease That's Killing More Young People
Humanity Lover March 23, 2024
Colon disease is currently the leading cause of malignancy in men under the age of 50 and the second leading cause of death for women of a similar age. The rate of the disease has been increasing since the 1990s in younger individuals, according to the American Malignant growth Society. The total clinical cost of colorectal malignant growth care in the US was $24.3 billion from each year in 2020, according to Habitats for Infection Prevention and Prediction.
While specialists don't really know exactly what's behind the rise in cases, and certain variables, such as genetics, are beyond our control, there are certain lifestyle choices that could reduce the risk of developing colon disease. Dr. Michael Shusterman, a gastrointestinal clinical oncologist at NYU Langone's Perlmutter Disease Center on Long Island, shared some insights with Business Insider.
Lifestyle Factors in Colon Cancer Prevention
 
Being corpulent, having type 2 diabetes, and smoking are all associated with a more serious risk of colon malignancy. Still, "they don't essentially cause colon disease indirectly," Shusterman said. Nonetheless, he routinely suggests that patients quit smoking, limit alcohol intake, exercise regularly, eat more fiber and less red meat, and stay away from super-manipulated food sources as much as can reasonably be expected.
Small Changes, Big Impact
Making huge lifestyle changes can be difficult, especially for busy professionals. Dr. Shusterman acknowledges this and focuses on small, manageable adjustments. "It's hard to do when you're a busy professional, and given that's the situation, it's imperative to get the opportunity, but it's a struggle for me," he said.
Here are three simple changes Dr. Shusterman made to help prevent malignant colon growth:
1. Eat Less Red Meat
 
There are major areas of strength between malignant colon growth and a diet high in red meat, such as hamburger, liver, pork, and deli meats, Shusterman says. Cooking meat at high temperatures or in direct contact with fire or a hot surface, such as grilling, appears to increase the risk by providing more cancer-causing synthetic compounds, according to the World Wellbeing Association.
Despite his love for red meat, Shusterman decided to cut back for his health. He rarely buys red meat now and only eats it on special occasions. "It's a lot harder to go out and sort out four times a week than it is to cut down on red meat in a lot of ways," he said. Try to make it a treat as opposed to a regular diet and replace it with something else, like chicken or fish.
2. Eat More Nuts
There is evidence to suggest that eating tree nuts such as cashews, almonds, macadamia nuts, and hazelnuts can reduce the risk of developing colon disease. A huge study found that individuals with stage 3 colon disease who ate at least two 1-ounce servings of nuts per week were less likely to develop further malignancy or die than people who didn't. Yet, a review survey that looked at research on this point found problematic results.
Despite the mixed data, Shusterman added more nuts to his diet. "It's not harmful as long as it basically has no contraindications," he said. However, it's important to note that this is only a connection that could be driven by various variables, such as mostly healthy tendencies among individuals who eat nuts.
Read more by clicking here.
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bestchristmashampers · 2 months
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Complete Analysis On The Best Christmas Hampers
Gift hampers aren't your typical gifts, they're thoughtfully designed gifts of love and gratitude and are meant to make the holiday season truly memorable. You can begin the Christmas season with an ideal gift, a carefully planned and beautifully presented hamper. The appeal of hampers for gifts goes past the gift of products; they're personal gestures of love that express the gift's appreciation for the people receiving it. Corporate Christmas hampers have evolved in to a symbol of elegance and thoughtfulness. They're an ideal way to mix the joys of Christmas and corporate bonding. From gourmet food to top wines, they symbolize thanks and generosity, which brings joy to the professional environment. If you should be a company owner looking for meaningful gifts to show their appreciation for their team members that are valued Hampers for employees is an ideal choice. Go to the below mentioned site, if you are searching for more information about christmas hampers.
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These hampers go above and beyond the normal and demonstrate a heavy appreciation of the recipient's desires and interests. Think of gifting a hamper with natural goodies such as for example peanuts, raw pistachios hazelnuts, cashews, in addition to macadamia nuts. This isn't just an expression of gratitude; it's a statement that's targeted towards health-conscious employees, and promoting an attitude of care and respect at work. Mother's Day Hampers, a different take on the standard gift hamper, will add the look of sophistication and love to the celebration of motherhood. The hampers are thoughtfully designed to incorporate items for the mother and child including organic blankets, chemical-free creams, and safe natural toys. This thoughtful combination gives best wishes not merely to the mother-to-be as well regarding infant's overall well-being. These hampers turn into a sign of appreciation for the wonderful motherhood experience. As Easter is nearing Easter gift hampers are popping up adding a sensational addition to the celebration. Chocolate, a popular treat is found in these thoughtfully made hampers.
It doesn't matter if it's luscious truffles rich chocolate brown or hand-crafted confections the chocolate hamper captures the sweetness of the festive cheer during the Easter holiday. The hampers delight children as well as adults and add a supplementary festive element to Easter celebrations. Gift Hampers are now something more than gifts. they're a symbol of love, celebration, and happiness. Their wide range of options allows them to be able to accommodate a wide selection of occasions and people including infants, healthy friends, chocolate lovers, and even coworkers. The hampers go outrageous, leaving an impact that lasts in the minds of the givers as well as recipients. This means that whether it's for an event for business a member of staff appreciation gesture or an employee appreciation gift, a Mother's Day gift, or an Easter-themed gift, a well-chosen hamper is really a straightforward but amazing way to create every event truly memorable and unique. The charm of these hampers lies not only in items they hold however in the feelings and love they express, making them a vital section of celebrations across every section of existence.
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asath1987 · 4 months
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What's The Ultimate Keto Meal Plan?
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The ultimate keto meal plan focuses on low-carb, high-fat foods to induce ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. This dietary approach has gained popularity for its potential benefits in weight loss, improved energy levels, and better blood sugar control.
Breakfast
- Start the day with a protein-rich breakfast like scrambled eggs cooked in butter with avocado slices and a side of bacon or sausage.
- Alternatively, a smoothie made with unsweetened almond milk, spinach, avocado, and protein powder can provide a quick and easy option.
Lunch
- Opt for a salad topped with grilled chicken or salmon, mixed greens, avocado, cheese, and a high-fat dressing like olive oil and vinegar or ranch.
- Another option is a lettuce wrap filled with tuna salad or turkey, cheese, mayo, and veggies.
Snacks
- Nuts such as almonds, macadamia nuts, or walnuts are convenient and provide healthy fats and protein.
- Cheese sticks, olives, and celery sticks with cream cheese or peanut butter are also satisfying snack choices.
Dinner
- Enjoy a protein source like steak, salmon, or chicken thighs cooked with butter or olive oil. Serve with a side of non-starchy vegetables like broccoli, cauliflower, or asparagus roasted in olive oil.
- For a meatless option, consider a tofu stir-fry with low-carb veggies and coconut aminos.
Dessert
- Indulge in keto-friendly desserts like sugar-free cheesecake, dark chocolate squares, or homemade keto fat bombs made with coconut oil, nut butter, and cocoa powder.
Hydration
- Stay hydrated with plenty of water, herbal teas, and electrolyte-rich beverages like bone broth or sugar-free sports drinks.
Supplements
- Consider taking supplements like magnesium, potassium, and MCT oil to support energy levels and overall health on a keto diet.
Following this ultimate keto meal plan can help individuals achieve their health and weight loss goals while enjoying delicious and satisfying foods. However, it's essential to listen to your body's signals and adjust portions and food choices accordingly. Consulting with a healthcare professional or nutritionist before starting any new diet plan is recommended.gat ready for your healthy fitness
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unyquetreasures · 2 months
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Check out this listing I just added to my Poshmark closet: Wella Oil Reflections Luminous Smoothing Oil - 3.38 fl oz NIB.
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freeciaprofessional · 28 days
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Discover Your Perfect Match: Selecting the Ultimate Shampoo with FREECIA Professional!
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Discovering the perfect shampoo that meets your unique needs might be a game-changer in the wide world of haircare. With our carefully formulated line of shampoos, FREECIA Professional has you covered for all hair types and issues. This thorough information will assist you in selecting the best shampoo for your hair type:
Identify Your Hair Type: To help you select the ideal fit, identify if your hair type is OILY, DRY, NORMAL, or COLOR-TREATED!
Address Specific Concerns: To address particular issues with your hair, such as frizz, damage, or sensitivity, FREECIA Professional provides shampoos made with specific components.
Embrace Natural Ingredients: Seek for shampoos that fortify and revive your hair from root to tip by adding nutritious NATURAL EXTRACTS such as MACADAMIA OIL, ARGAN OIL, COCONUT OIL OR ALOEVERA.
Avoid Harmful Chemicals: Say Goodbye to silicones, parabens, and sulfates, which can deplete your hair of vital moisture and leave it feeling brittle and dry.
Consider Fragrance Preferences: For a genuinely pleasurable shower experience, indulge your senses with a variety of intriguing SCENTS, from revitalizing citrus to calming lavender.
Consult with Experts: To get individualized recommendations based on your hair type, problems, and lifestyle, consult haircare experts or stylists.
Experience the Benefits: As you release the transformational power of FREECIA Professional shampoos, reap the joys of vivid, healthy hair!
Selecting the ideal shampoo for your hair type has never been simpler when you have FREECIA Professional on your side. With FREECIA Professional, you may enhance your hair care regimen and uncover the beauty of your locks right now!
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