#lupini beans

[bean-bracket]

Poll 1: Coffee beans vs Lupini beans

#coffee #coffee beans #lupini beans #round one polls #tournament #tumblr poll

[queen-mabs-revenge]

people who peel lupini beans how does it feel to be wrong?

#just found a place that has giant jars of them for cheap and i'm in heaven #lupini beans

[smalltimidbean]

#oc: bean #OC: Lupini #sona tag #it is not really Lupini's fault for my shitty mood but they are the ventsona for a reason #also needed to do something more lighthearted than y'know ripping teeth out so here we are

[hemingway-papers]

*at the fan meet up* babe what's the matter you haven't touched your lupini beans

#such a cute word i have to keep repeating it in my head .. lupini beans :) #this sucks sorry lolmao

[femmefatalevibe]

Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines

Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.

What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.

Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time

Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)

Include at least 1 fruit/vegetable in every meal or snack

Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day

Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)

Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger

Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion

Order whatever I want when going out to eat, but split dessert

Have at least one indulgent meal/dessert per week

No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time

Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)

Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary

Always have a large glass of water first thing in the morning (before coffee) and by my side all day long

No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!

Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)

Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning

Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though

Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing

Internalizing that sexual health is a core aspect of your health & well-being – on all counts

Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments

Prioritizing my body care routine with as much as my facial skincare routine

Wearing at least SPF 30 daily

Exfoliating 2-3x per week

Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly

Using only cold water when washing my hair

Incorporating face & body massages into my weekly at-home routine

Using Uriage lip balm, hand cream, and deodorant religiously

Flossing 1-2 times a day/using an electric toothbrush

#healthy habits #healthy eating #health and wellness #health & fitness #health is wealth #skincare tips #haircare #self care #glow up era #self concept #femme fatale #dark feminine energy #dark femininity #it girl #high value woman #the feminine urge #high value mindset #female excellence #female power #queen energy #dream girl #femmefatalevibe #q/a

[ketogoodeats]

What Are Lupini Beans and Why Haven't You Heard of Them?!

What Are Lupini Beans and Why Haven’t You Heard of Them?!

Lupini beans are legumes that are popular throughout the Mediterranean, and are commonly eaten pickled or as a snack. Also called lupins, they’re sometimes used as a meat substitute because of their abundant amino acid profile, which is comparable to soy, making lupini beans an excellent source of protein. They’re relatively easy to grow too, just another reason why lupins are becoming a popular…

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#Beans #Havent #Heard #Lupini

[augustdementhe]

Why the FUCK are there NO OLIVES in this house.

UGH...

#Mint's Dear Diary #No lupini beans EITHER #If I can't eat like I'm an old Mediterranean European man I will just DIE

[segretecose]

eating lupini beans is not about the taste of the bean itself (which is almost nonexistent), it's about the simple pleasure of deskinning something. mediterraneans know this

[feraligatr]

What are your thoughts on the beans?

i love all types of legumes

i love lentils and lupinis and chick peas

i love green beans and lima beans and pinto beans

i love black beans and kidney beans and soybeans

i love green peas and black eyed peas (both the food and the band)

this may or may not be related to my previous post about farting

[milacik]

Ingredient otd Cabbage & Lupinis bean 🫃🏿

[garbagefarm]

Garbage Farm #49

2024-04-01, session #49 of Garbage Farm! Spanning Winter 9 through Winter 16 of Year 4!

cast:

me (@mothmute)

E.B. (@blueherin)

Kimi (@2kimi2furious)

Highlights include, but are not limited to the following:

Winter 9

(oh god, I forgot my literal clownshoes)

jack be nimble, jack be thicc

trash baguette, hon hon hon!

raccoon doing tippy taps wants smoked fish!!

demetrius wants us to catch a bunch of squid

Winter 10

Pam sent me drawer beer, thanks Pam

Kimi sold a cow—Matchu—to make room for an Ostrich

Mr. Qi is offering bad quests—get to floor 100 of the skull cavern without eating, OR grow his stupid Qi beans—and I don't wanna deal with 'em!

Do wanna build the farm obelisk, though

Late-night squid hunting with the whole crew :)

Winter 11

Kimi wants to know where we keep the explosives...

I defeat the Glacierfish!

We defeat the squid for Demetrius!!

Poor time management defeats me, and I eat shit on the lawn!!!

Winter 12

Shane sends Kimi a mail-pizza, classic

Now that we've defeated the squid, we can go celebrate Squidfest by defeating more squid!

(I am the only one who'd figured out to make Squid-bait, nobody else gets much of anything today)

Winter 13

Shane sends me a mail-pizza, classic

Day two of Squidfest!

(I deliver a ruby to Jodi)

Winter 14

I take my first Mastery, Combat!

E.B. delivers some Taro Root. Bartholomew runs up to her and stares.

Where the hell is E.B.'s husband (Harvey), anyway?

She eventually catches up to him at 11PM, and gifts him a cup of coffee. Apparently he didn't expect anybody—including his wife—to remember his birthday.

The cherry wine is mediocre.

Winter 15

With the new renovationss, my house might be too damn big.

Shane asks Kimi to fence his stolen pepper poppers, and she wants no part of this.

Bad news: We're out of hay. Good news: I bought a book from Marney that lets me buy things from her even when she isn't there!

I buy a ton of hay, and a couple of those books so everybody else can buy things from Marney while she's not there

Kimi reads both of them like an asshole.

"that's not how books work at all"

We also get a cat tree for Wild Possum!

The Night Market starts up while I'm fishing in the cave

I want to go on the submarine, but it's currently occupied.

Guess I'll satisfy myself with an upright piano and today's original Lupini painting.

E.B. makes it home in time, narrowly averting tragedy

Winter 16

(non-canon day)

We bomb the miserable ducks, for old times' sake

E.B. gets moidered, whoops!! (roblox OOF sound)

TO-DO:

god I've still got so much stuff to do, I didn't get down to the skulls even once in these past couple sessions

-

Good garbage, everybody!!

#stardew valley #garbage farm

[sunnyneedstoloseweight]

hello

today was pretty ok to say the least

completed my fast and then had lupini beans (94) and some soymilk for breakfast (160)

had a snack at work consisting of a mini cinnamon roll and some candy (fatassssss) (351 cals tho)

now im eating dinner which is popcorn (280)

total today is 885 cals, not feeling too bad

#anor3xi4 #anorex14 #i wanna be thinner #thin$p0 #thin$po #ana stuff #tw ana diary #tw ed diet #4norexi4 #guy thinspi #trans ana

[akashazaya]

which pulses contains the most protein

Although all of them contain more protein but we will know about some of them . and now you buy online pulses in online and any types of pulses you can buy .

soybeans = Soybeans are exceptionally high in protein, containing approximately 36-38 grams of protein per 100 grams of cooked soybeans. Soybeans contain phytoestrogens, which are plant compounds that have weak estrogenic effects.

Lupini beans = Lupini beans are exceptionally high in protein, containing approximately 36 grams of protein per 100 grams of cooked beans. Fiber is important for digestive health, promoting regular bowel movements, and supporting overall gut health. They can also be added to salads, soups, stews, or used as a meat alternative in vegetarian dishes.

Black Beans=Black beans are a good source of plant-based protein, containing approximately 21 grams of protein per 100 grams of cooked beans Fiber is important for digestive health, promoting regular bowel movements, and helping to maintain a feeling of fullness, which can aid in weight management.

Mung Beans (Green Gram)=Mung beans are a good source of plant-based protein, containing approximately 7-9 grams of protein per 100 grams of cooked beans. Mung beans are low in fat, making them a suitable option for those watching their fat intake while still meeting their protein and nutrient needs. Mung beans contain antioxidants such as phenolic compounds, flavonoids, and vitamin C, which help protect against oxidative stress and inflammation in the body.

Pigeon Peas (Toor/Arhar Dal) =Pigeon peas are a good source of plant-based protein, containing approximately 21 grams of protein per 100 grams of cooked dal .They are often consumed during festivals and special occasions and are considered a symbol of prosperity and good fortune. pigeon peas are a nutritious and versatile legume that can be beneficial for supporting overall health and well-being. Incorporating them into your diet can provide a variety of nutrients and add delicious flavor and texture to your meals.

#online pulses #pulses benefit #pulses protein #dal

[femmefatalevibe]

Femme Fatale Guide: Office Essentials Every Woman Should Own

A sturdy, sleek tote that fits your laptop but isn't too bulky (with at least one closable interior pocket)

Laptop, AirPods/earbuds, portable charging system for phone/laptop

Laptop stand (changes the game, tbh)

Protective laptop case/sleeve

A planner and a black pen/another color pen for marking up your notes

Another notebook/pad for random notes or a running to-do list

A pen cup holder

A ziplock of hair-ties

Disposable toothbrush, Listerine strips, and travel-sized container of floss picks

A discreet feminine hygiene pouch or two with at least 2 products in it (you can use the additional pouch for extra underwear to be safe, honestly)

A simple, easy to zip and clean makeup bag

Lip balm

Hand cream

Vaseline/Aquaphor/Homeoplasmine

Mini stick antiperspirant or deodorant wipes

Travel-sized tweezers

Lint roller

Hand sanitizers

Disposable Shout wipes/stain remover stick

Travel-sized container of antibacterial and baby wipes

Band-aids

A pair of nail scissors

A mini nail file

Small sunscreen that doesn't leave a white cast

Travel-sized hair brush

A pigmented lip color (or two)

Compact powder

Portable stick cream blush/brusher

Eyeliner/mini mascara

Eyebrow pencil

A snack pack or two of a protein-rich, plant-based snack (roasted edamame, roasted chickpeas, lupini beans, almonds, or Feel Protein bars are great options because they're portable and keep you full in a pinch without forcing you to reach for something unhealthy/not filling when you need to eat – you can also carry some freeze-dried fruit to pair alongside it if desired)

Pouch for keys, wallet, IDs, etc.

Blue-light glasses (for long days in front of a screen)

#office supplies #office life #beauty essentials #product recommendations #skin products #beauty products #life hacks #travel essentials #workplace wellbeing #higher self #makeup essentials #survival essentials #self improvement #dream girl #that girl #glow up tips #femmefatalevibe

[marketgrowthstrategy]

[hound-dog-development]

Brami Lupini Snack - Balsamic And Herb - Case Of 8 - 5.3 Oz.

Brami balsamic & herb lupini snack conquers your hunger pangs while elevating snack time to a healthy and nutritious new level. Feel good taking in 7 g. Of plant protein and just 60 calories with each delicious serving. Dubbed the roman super snack or the miracle bean, lupini contains the most protein per calorie of any plant on the planet. This 5.3 oz. Package provides three servings of this…

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