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jadandigital · 1 year

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Is Cabbage good for keto?

Ready to jump start your weight loss journey with a keto diet? Download our free keto eBook for recipes, meal plans, and expert tips. Start your journey to a healthier you today!

Yes, cabbage can be a great addition to a keto diet! Cabbage is a low-carbohydrate vegetable that is also high in fiber, making it a filling and nutritious option for those following a keto diet.

One cup of raw cabbage contains only about 5 grams of carbohydrates, with 2 grams of fiber, making it a good choice for those looking to limit their carbohydrate intake. Cabbage is also a good source of vitamins C and K, as well as other nutrients like folate and potassium.

Cabbage can be used in a variety of keto-friendly recipes, such as cabbage rolls, cabbage soup, or as a base for salads or coleslaw. It can also be roasted, sautéed, or stir-fried with other low-carb vegetables and protein sources.

Overall, cabbage is a nutritious and versatile vegetable that can be a great addition to a well-rounded and healthy keto diet.

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ketorecipesnation · 1 year

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🍐The ketogenic diet is a high fat, 🥬low carbohydrate diet that can result in weight loss. By severely limiting carbs, the body enters a state of 🥙ketosis, where it burns stored fat for energy instead of glucose. 🥝 This leads to a decrease in appetite and an increase in fat burning. However, long-term sustainability and potential health should be considered before starting a keto diet. 👉Follow me @ketorecipesnation 👉Follow me @ketorecipesnation , , #ketolicious #ketoislife #ketofastosis #ketobaking #ketos #ketosislifestyle #jaketoutdoorsecond #biketowork #ketodinnerideas #ketodieta #ketodietrecipes #dietaketo (at USA, Canada and UK) https://www.instagram.com/p/CpsVcQkSnqr/?igshid=NGJjMDIxMWI=

#ketolicious #ketoislife #ketofastosis #ketobaking #ketos #ketosislifestyle #jaketoutdoorsecond #biketowork #ketodinnerideas #ketodieta #ketodietrecipes #dietaketo

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nadataufik · 11 months

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Awet Muda bersama Ketofastosis

Benarkah Ketofastosis menjadikan wajah terlihat Awet Muda? Benar! Ketofastosis dapat me regenerasi sel didalam tubuh, sehingga sel-sel yang sudah mati akan diganti sangat cepat dengan sel yang baru. Maka terjadilah yang namanya Authophagy didalam tubuh. Lysosome adalah organel didalam sel yang memiliki fungsi sebagai tong sampah yang mampu mendaur ulang kembali berbagai komponen di dalam sel…

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#autophaging #autophagy #keto #keto mom #ketofasting #ketofastosis #ketogenic #ketolife #ketosis #lysosome

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priyalakshmigouda · 1 year

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100kg loss in just 3 months

see how my client loss weight just 3 months

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ketomanifesto · 1 year

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Home grill #keytosuccess #motovationalquotes #motivation #gymquotes #keto #ketotransformation #ketomotivation #ketoganic #ketomanifesto #gymmotivation #ketolife #ketosis #ketofastosis #ketoweightloss #ketones #ketofriendly #ketogym (at Skíathos, Magnisia, Greece) https://www.instagram.com/p/Cn9hyanjFTs/?igshid=NGJjMDIxMWI=

#keytosuccess #motovationalquotes #motivation #gymquotes #keto #ketotransformation #ketomotivation #ketoganic #ketomanifesto #gymmotivation #ketolife #ketosis #ketofastosis #ketoweightloss #ketones #ketofriendly #ketogym

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xatskee · 8 months

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#QuoteOfTheDay (20230917):

“Kesehatan itu menyenangkan. Kesehatan itu harmoni. Kesehatan itu kebahagiaan.” (Amit Kalandri)

Jika kita memiliki hobi, pasti dengan senang hati melakukannya. Nah, kalau begitu, cari minimal satu hobi olahraga yang bisa mendukung kesehatan kita. Apalagi bisa dilakukan bersama-sama, menciptakan harmoni dengan keluarga, tetangga dan handai taulan. Membahagiakan. Akhirnya, hobi olahraga ini membantu kita melepaskan beban sehari-hari, sehat fisik sekaligus psikis, raga sekaligus jiwa.

Satu lagi hobi kesehatan yang bisa ditambah. Hobi puasa. Bisa Intermittent Fasting. Bisa Ketofastosis. Bisa puasa sunnah yang berpahala sekaligus menyehatkan. Plus, Abu Sulaiman Ad-Darani pernah berkata, “Jiwa itu jika lapar dan dahaga, maka hatinya akan menjadi jernih dan halus. Akan tetapi jika ia kenyang, hati pun menjadi buta.” Puasa menyucikan dan membuat hati lebih peka. Luar biasa!

#Health #hearty #harmony #happiness #sport #exercise #fasting #cleanse #sensitive #heart

Telegram channel: https://t.me/x_QoTD

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vcodietketogenik · 1 year

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fitnesshealthy · 1 year

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Weightloselike "Drop an ❤️ in the comments if you like this transformation 👇⁣

She looks great after her self-transformation efforts???

Anyone can do this!

✨ 🆂🆃🅰🆁🆃 🆁🅸🅶🅷🆃 🅽🅾🆆 ✨

✨ F✺ℓℓ✺ω for the best transformations on Instagram⁣ 💖

#ketoconnect #ketogains #weightlosstransformations #weightlosschallenge #dairyfreeketo #ketoeating #ketocooking #ketofastosis #ketodinner #lovefoods #refinedsugarfree #healthylivingtips #ketowoe #diets #dieter"

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jadandigital · 1 year

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Is Watermelon good for keto?

Ready to jump start your weight loss journey with a keto diet? Download our free keto eBook for recipes, meal plans, and expert tips. Start your journey to a healthier you today!

Watermelon is not typically recommended for a strict ketogenic diet due to its relatively high carbohydrate content. One cup of diced watermelon contains around 12 grams of carbohydrates, which can quickly add up if consumed in large amounts.

The keto diet is a low-carbohydrate, high-fat diet that requires limiting carbohydrate intake to achieve a state of ketosis. In order to achieve and maintain ketosis, it's important to limit carbohydrate intake to around 20-50 grams per day, depending on the individual's goals and preferences.

However, there are many other low-carb fruits that are more suitable for a keto diet, such as berries (strawberries, raspberries, blueberries), avocado, olives, and tomatoes. These fruits are lower in carbohydrates and can be incorporated into a variety of keto-friendly recipes.

It's important to keep in mind that the specific macronutrient ratios and food choices can vary depending on the individual's goals and preferences. It's always best to consult with a healthcare professional before starting the keto diet or making any significant dietary changes.

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1-weightloss-dietplan · 3 years

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Weightloss.dietplan ketodiet

There were so many wasted years that I spent in a vicious cycle, of judging myself harshly, body-bashing and hating on every part of me and then comforting myself with food.

Don't waste your life, find the right tools you need to support you to make whatever changes you need too, so you can feel good about yourself now. Change comes from a place of positivity not negativity. .

Change starts somewhere and regardless of what they say, it is never too late.

🌸 Just start and don’t stop. Change takes time, but the journey never ends, so make good choices and learn to love your body .

✔ 𝗖𝗟𝗜𝗖𝗞 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 👇

👉 Quick & Easy Healthy Recipes for Weight Loss 🌿

👌 Follow us @weightloss.dietplan 👈 for inspiring stories, tips, diet healthy 😍

Thank you to everyone who reposted this photo and caption ❤️

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nadataufik · 11 months

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Healing Crisis (HC) didalam Ketofastosis

Mengapa bisa terjadi HC atau healing crisis jika saya menjalankan program Fastosis ini ?Healing Crisis (HC) adalah proses dimana tubuh berusaha mengeliminasi dan mengeluarkan segala bentuk kotoran (impurities) yang tersimpan didalam tubuh yang mengganggu keseimbangan (homeostasis) dari fungsionalitas seluruh sel-sel ditubuh. Hal ini akan terjadi saat sistem immune sebagai fungsi “Rejection”…

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#hc #healing #keto #ketofasting #ketofastosis #ketogenic #ketolife #ketosis #proses

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fitnesdiet11 · 4 years

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🍕 Keto Cauliflower Calzones 🤤 Comment below 👇 Tag your friends 😋 ⁣ INGREDIENTS:⁣ ⁣ -1 large head cauliflower, cut into florets⁣ -2 eggs⁣ -1/4 c. finely grated Parmesan⁣ -1 clove garlic, minced⁣ -2 c. shredded mozzarella, divided⁣ -kosher salt⁣ -Freshly ground black pepper⁣ -1/2 c. pizza sauce⁣ -1/2 c. pepperoni⁣ -1 tbsp. finely sliced basil⁣ ⁣ DIRECTIONS:⁣ ⁣ * Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.⁣ * Add egg, ½ cup mozzarella, Parmesan and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.⁣ * Form cauliflower into circle shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.⁣ * Spread pizza sauce over half of each round. Sprinkle with mozzarella and top with pepperoni and basil. Fold the cauliflower in half to cover the cheese and pepperoni. Return to oven and bake until the cheese is melted, about 5 more minutes.⁣ ⁣ 👉 Join "The custom Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▶️ Access the LINK IN BIO @ketodiet119 for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣. . 📸 Video by @delish⁣ ⁣ #keto #ketotransformation #ketogenicdiet #ketorecipes #ketotastic #ketobreakfast #ketoweightloss #ketorecipes #mealprep #sugarfree #sundayfootball #ketodinner #ketofastosis #ketos #ketopizza #ketoaf #ketoapproved https://www.instagram.com/p/CEBTLP-goWL/?igshid=ijr7uqdwmiic

#keto #ketotransformation #ketogenicdiet #ketorecipes #ketotastic #ketobreakfast #ketoweightloss #mealprep #sugarfree #sundayfootball #ketodinner #ketofastosis #ketos #ketopizza #ketoaf #ketoapproved

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ketomanifesto · 1 year

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Keto Manifesto progress #ketotransformation #keywest #ketofastosis https://www.instagram.com/p/Cn7yjuYjFHo/?igshid=NGJjMDIxMWI=

#ketotransformation #keywest #ketofastosis

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dietketoeveryday · 3 years

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vcodietketogenik · 1 year

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[PEASARAN] VCO KETOFASTOSIS DI PEMATANG SIANTAR WA : 0821-3543-9895

Anda sedang mencari PUSAT GROSIR Vco Untuk Kulit, Vco Beli Dimana, Supplier Minyak Kelapa, Aturan Minum Vco Untuk Ibu Hamil, Harga Vco Virgin Coconut Oil, Harga Vco 2016, Tempat Jual Minyak Kelapa Murni, Minyak Kelapa Kemasan, Harga Minyak Goreng Kelapa, Alat Pembuat Minyak Kelapa, Minyak Kelapa Murah, Vco Harga, Tempat Penjualan Minyak Kelapa Murni, Tempat Beli Minyak Kelapa, Coconut Oil Untuk Wajah, Dimana Tempat Jual Minyak Kelapa, Pengepul Minyak Kelapa, Minyak Kelapa Untuk Kecantikan, Tempat Jual Minyak Vco, Harga Minyak Dunia

BELANJA GRATIS ONGKIR-BAYAR COD, SILAHKAN KUNJUNGI DI SINI: Shopee : https://shopee.co.id/vcoobatkucingdijakarta Tokopedia : https://tokopedia.com/jualvcoobatkucingvicomas

Pemesanan dan Konsultasi produk VCO COCOMAS Di Produksi Oleh VICO PRIMA Purwokerto - Indonesia, Di Distribusikan oleh GRAHA MUSTIKA GROSIR Hubungi wa.me/6282135439895

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healthuniverse07 · 3 years

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I love to do Before / After with the same clothes! 🔥 . That’s how I can see the huge journey. It’s so good for morale! Even if at the moment I'm doing pretty well stay motivated 🤞🏻💪🏻 . I hope that you all are ok. For my part (our part), we are in full search of place for our marriage, visits on visits and we hope that among the few visits that we have planned we will succeed in finding our happiness! Do you care if I tell you a little bit about wedding? Or does it piss you off? 😂 I have to say that I think about it a little bit all the time, so I want to share this moment of my life here, but I don't know if it really interests you 🙆🏻‍♀️ . I wish you a nice weekend, remember to wash your hands regularly, not to touch your face too much with dirty hands especially! And take great care of yourself! ♥ . . -------------- At what point of your weight loss journey are you today girl? Click link in bio 🧞‍♂️⭐ . 📷 Success story from @sameliciousjourney give her some love in the comments! . . . . . . . . . . lowcarbcora #ketoweightlossjourney #ketogenesis #ketogoals #ketocouple #ketocanada #ketopaleo #ketofoodporn #ketokreme #ketoaustralia #ketofastosis #ketokrue #ketosisrocks #ketopower #ketose #ketone #keto4life #ketoforwomen #Ketotips #ketombe #ketotribe (at Arizona) https://www.instagram.com/p/COHrZ4VAtAz/?igshid=f3vz75tuzar5

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