#instagramyogachallenge | Explore Tumblr Posts and Blogs

yogajeannee · 2 years

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New Challenge Announcement #publicdisplaysofalo | 9 - 16 August The great thing about yoga is that you don't need anything complex for your practice; you can flow anytime, anywhere. And there's no better season for some outdoor yoga than summer! So take your mats/towels out and get creative :) Pose Line-Up: Day 1 - any standing pose Day 2 - any inversion Day 3 - any backbend Day 4 - any balance pose Day 5 - any hip opener Day 6 - any twist pose Day 7 - any seated pose Day 8 - yogi's choice ✨️Hosts: @fityogi_mom @yogajeannee @cealia.jane @alexisyoga @proprio.andrea @missbyoga ✨️Sponsors: @aloyoga @alomoves #yogachallenge #yogachallenges #aloyogachallenge #aloyogachallenges #instagramyoga #instagramyogachallenge (at Yoga Challenge) https://www.instagram.com/p/ChAamdBJv_l/?igshid=NGJjMDIxMWI=

#publicdisplaysofalo #yogachallenge #yogachallenges #aloyogachallenge #aloyogachallenges #instagramyoga #instagramyogachallenge

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classybunnies · 4 years

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Didn’t practice outside today because there are 15 guys pouring concrete for a new bike path just below me. It’s loud, a little dusty and just not the best practice environment. So today I get to show off my updated yoga space, and not so much my practice because camera angles are hard. New air plants, new money tree, waiting on a basket for Mr.Money tree. It’s getting so cute 😌 #InversionsansSunshine2 #inversion #yoga #athomepractice #yogachallenge #instagramyogachallenge #instagramyoga #headstand #forearmstand #handstand #bowandarrow #pinchamayurasana (at Boulder, Colorado) https://www.instagram.com/p/CDOvOzcDDGy/?igshid=1ifp9rm3c850w

#inversionsanssunshine2 #inversion #yoga #athomepractice #yogachallenge #instagramyogachallenge #instagramyoga #headstand #forearmstand #handstand #bowandarrow #pinchamayurasana

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riavitafit · 4 years

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🌺 Day 4️⃣ - Reclaim Your True Self - Any Grounding Pose - I Chose - Camel Pose Variation On A Wheel 🌺 I want to accept my flaws and become more aware of what's really worth my energy so I can stay positive 💙💜 Pose Line Up🧘🤸 . ☀️Day 1 - Renew, Blossom and Grow - Any Balancing Pose 🌸Tell us about an April Fools Day prank you played on someone or that someone played on you 🃏 . ☀️Day 2 - Rejuvenate With Nature - Any Bird/Animal Pose 🌸Tell us about your favourite song and the thought it evokes.🎶 . ☀️Day 3 - Rekindle Your Inner Power - Any Inversion Pose 🌸Tell us how you empowered yourself through a challenging transition in your life.💪 . ☀️Day 4 - Reclaim Your True Self - Any Grounding Pose 🌸Tell us about what you wish to accept about yourself🙏🙏 . ☀️Day 5 - Recharge Your Mind and Body - Any Restorative/Meditative Pose 🌸Tell us how you achieve a full mind and body detox 😌 . 🧘‍♀️ Hosts: @ashtangi_karish @khyati_mystic @yogastitva @yogatone11 @yogakanya @ghorpade.shweta . 🎁 Our Generous Sponsors: @Vayumudra @NutriBuck @songsofEden @Namastee.clothing @Mlmybybhakti @Sashka.co.bracelets @thesamadhiinitiative @Rollgahealth @Juruyoga @Ramanasketches @Samaraliyoga . . 🌈Challenge Rules: 🌸 Mention your country of residence and check to make sure your account in public 🌸 Follow all the hosts & the sponsors (We will check!) 🌸 REPOST this flyer along with the caption & tag some friends to join. 🌸 POST a video/photo daily using #MyBloomySpring and tag/mention all the hosts & the sponsors. 🌸 FOLLOW the prompts or not - we are good either ways - we just want to know more about you!😊😊 🌸 SHOW each other some love and support❣️❣️ 🌸 PLAY safe and have fun!! . . #SpringChallenge #aprilyogachallenge #newyogachallenge #yogachallenge #Yogachallenges #igyogacommunity #comeplay #instagramyogachallenge #yogachallenges #yogachallengedirectory #yogachallenges2020 #igyoga #igyogafam #yoga #wheelmove #camelpose #yogacamel #yogacamelvariation #camelyoga #yogaposevariation #yogainspiration #yogawheel #yogawheelpose #backbend #backbendvariation #backbending #backbendvariations #yogawheels #yogawheelstyle (at Greece, Thessaloniki) https://www.instagram.com/p/B-j54uTBolp/?igshid=mjfiw2nzmh3v

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jeremyscotteaton · 7 years

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Day 2 for the #itshiptobehere Yoga Challenge. Join me. = Hosts: @yogini_444 @yogisoli @yoga_at_a_glance @yamasaraha Sponsors: @niyama_sports @newu_premiumyogamats @thegautamasilver @will2wow_jewelry @aroma.flow @mamakuku @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique = List of Asanas for this challenge: = 1. Prasarita padottanasana // Wide legged forward fold 2. Utthita parsvakonasana // Extended side angle 3. Vriksasana // Tree pose 4. Utthita hasta padangusthasana B // Extended hand to toe pose 2 5. Ardha chandrasana // Half moon pose 6. Virabhadrasana A // Warrior 1 7. Urdhva dhanurasana // Wheel pose 8. Ardha matsyendrasana // Seated spinal twist 9. Eka pada rajakapotasana // One legged king pigeon pose 10. Parsva bhuja dandasana // Grasshopper/Dragonfly pose = = #thetypeahippie #aromaflow #ssekodesignswithchidimma #globalcommunity #globalcitizens #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #yoga #Yogapeople #gayyogaboy #peoplewhoareawesome #india #yogainrandomplaces #tranformation (at The Yoga Institute)

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classybunnies · 4 years

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Just hanging out .............. #InversionsansSunshine2 #inversion #yoga #athomepractice #yogachallenge #instagramyogachallenge #instagramyoga #handstand #handstandvariation (at Boulder, Colorado) https://www.instagram.com/p/CDRqkjajEe8/?igshid=pxm5pquci0xi

#inversionsanssunshine2 #inversion #yoga #athomepractice #yogachallenge #instagramyogachallenge #instagramyoga #handstand #handstandvariation

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riavitafit · 4 years

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🌺 Day: 3️⃣ Any Inversion Pose - I chose A Wall Stand - Backbend Variation for #MyBloomySpring 🌺One day before i turned sixteen years old, my mother passed away from pulmonary edema. She was 39 years old. It still hurts and i miss her a lot but i am stronger now and i know that, there's a light even in darkest places ☀️ 🌼.Pose Line Up🧘🤸 . ☀️Day 1 - Renew, Blossom and Grow - Any Balancing Pose🌸Tell us about an April Fools Day prank you played on someone or that someone played on you 🃏. ☀️Day 2 - Rejuvenate With Nature - Any Bird/Animal Pose🌸Tell us about your favourite song and the thought it evokes.🎶. ☀️Day 3 - Rekindle Your Inner Power - Any Inversion Pose🌸Tell us how you empowered yourself through a challenging transition in your life.💪. ☀️Day 4 - Reclaim Your True Self - Any Grounding Pose🌸Tell us about what you wish to accept about yourself🙏🙏. ☀️Day 5 - Recharge Your Mind and Body - Any Restorative/Meditative Pose🌸Tell us how you achieve a full mind and body detox 😌. 🧘‍♀️Hosts: @ashtangi_karish @khyati_mystic @yogastitva @yogatone11 @yogakanya @ghorpade.shweta. 🎁 Our Generous Sponsors: @Vayumudra @NutriBuck @songsofEden @Namastee.clothing @Mlmybybhakti @Sashka.co.bracelets @thesamadhiinitiative @Rollgahealth @Juruyoga @Ramanasketches @Samaraliyoga .. 🌈Challenge Rules: 🌸 Mention your country of residence and check to make sure your account in public 🌸 Follow all the hosts & the sponsors (We will check!) 🌸 REPOST this flyer along with the caption & tag some friends to join. 🌸 POST a video/photo daily using #MyBloomySpring and tag/mention all the hosts & the sponsors. 🌸 FOLLOW the prompts or not - we are good either ways - we just want to know more about you!😊😊 🌸 SHOW each other some love and support❣️❣️ 🌸 PLAY safe and have fun!! .. _🌸_ _🌸_ _🌸_ 🌸 #SpringChallenge #aprilyogachallenge #newyogachallenge #yogachallenge #Yogachallenges #igyogacommunity #comeplay #instagramyogachallenge #yogachallenges #yogachallengedirectory #yogachallenges2020 #igyoga #igyogafam #yoga #wallstand #wallstandvariations #inversionvariations #backbend #backbendvariation #YogaInspiration #yogabackbend #backbends (at Greece, Thessaloniki) https://www.instagram.com/p/B-h8ZYtBt_t/?igshid=1y1darvrrzat4

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jeremyscotteaton · 7 years

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Day 4 for the #itshiptobehere YOGA Challenge. This is Utthita hasta padangusthasana. = = Hosts: @yogini_444 @yogisoli @yoga_at_a_glance @yamasaraha Sponsors: @niyama_sports @newu_premiumyogamats @thegautamasilver @will2wow_jewelry @aroma.flow @mamakuku @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique = List of Asanas for this challenge: = 1. Prasarita padottanasana // Wide legged forward fold 2. Utthita parsvakonasana // Extended side angle 3. Vriksasana // Tree pose 4. Utthita hasta padangusthasana B // Extended hand to toe pose 2 5. Ardha chandrasana // Half moon pose 6. Virabhadrasana A // Warrior 1 7. Urdhva dhanurasana // Wheel pose 8. Ardha matsyendrasana // Seated spinal twist 9. Eka pada rajakapotasana // One legged king pigeon pose 10. Parsva bhuja dandasana // Grasshopper/Dragonfly pose = = #thetypeahippie #aromaflow #ssekodesignswithchidimma #globalcommunity #globalcitizens #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #yoga #Yogapeople #gayyogaboy #peoplewhoareawesome #india #yogainrandomplaces #tranformation (at Andheri West)

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nadisyoga-blog · 9 years

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Secuencia en #headstandvariation para el #novemberyogachallenge #creationvariation #flexibilidad #balance y #fuerza Hosts: @leezayurchenkoyogi @reinodenita @tinabock Sponsors: @altaregoapparel @ilovegurus @shopkikay @yapparel @bunniesandzen #Nadis_yogafusion #nadisyoga #noviembrenadisyoga #instagramyogachallenge #omwoman #yogagirl #yogawoman

#novemberyogachallenge #instagramyogachallenge #flexibilidad #nadisyoga #omwoman #yogawoman #nadis_yogafusion #fuerza #yogagirl #headstandvariation #noviembrenadisyoga #balance #creationvariation

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classybunnies · 4 years

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Moving my morning practice to the balcony has been a good choice. There may be construction noises and a pup running around but the morning sun has been giving me life. Also look how @little_miss_penny_lane is looking at my feet. What a cutie #InversionsansSunshine2 #inversion #yoga #athomepractice #yogachallenge #instagramyogachallenge #instagramyoga #yogawithpets #feetup #pincha #headstand #forearmstand #ladylegs #pinchamayurasana (at Boulder, Colorado) https://www.instagram.com/p/CDJoIWqDiDn/?igshid=oei5dzyfbvp

#inversionsanssunshine2 #inversion #yoga #athomepractice #yogachallenge #instagramyogachallenge #instagramyoga #yogawithpets #feetup #pincha #headstand #forearmstand #ladylegs #pinchamayurasana

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classybunnies · 4 years

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My handstand has improved a lot throughout quarantine. Probably because I have time and nothing better to do. Today I played with switching my gaze and I practiced outside. My shirt is falling into my face so I have no neck and look angry but I’m not. I’m super happy about it. I am still not comfortable away from a wall even though I don’t use the wall every time I invert. I love playing with handstand, even though I’m no pro. This was such a fun challenge, I learned, attempted new things and got on my mat everyday. See you in the next one :) …………… Day 10: Handstand May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)⁣🤺 10 Crow⁣ 🐦 11 Firefly⁣ 🔥 12 Sage Kaundinya's pose (epk)⁣🐒 13 Fallen angel⁣😇 14 Forearm Stand⁣ 💪🏻 15 Handstand⁣ 🤸🏻‍♀️ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #handstand #armbalance (at Boulder, Colorado) https://www.instagram.com/p/CAOCPzCjTfk/?igshid=b8eqs5wi9jdy

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #handstand #armbalance

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classybunnies · 4 years

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Pincha is fun and it’s fun to play with. I love using a yoga wheel when practicing because it gives me that little extra stability and it helped me to learn how to push through my arms to stabilize myself. When I’m not using the wheel I tend to loose that push in my arms and my head really wants to come down to the ground. Can’t wait to see all the shapes people create today! …………… Day 9: Forearm Stand May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)⁣🤺 10 Crow⁣ 🐦 11 Firefly⁣ 🔥 12 Sage Kaundinya's pose (epk)⁣🐒 13 Fallen angel⁣😇 14 Forearm Stand⁣ 💪🏻 15 Handstand⁣ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #pincha #armbalance #pinchamayurasana (at Boulder, Colorado) https://www.instagram.com/p/CALNDNRDOJi/?igshid=14xvgr2zrun6q

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #pincha #armbalance #pinchamayurasana

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classybunnies · 4 years

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I have never done this pose before. It’s not easy but it’s fun to try, I will probably have bruises on my triceps like I used to get when I was first learning crow. I tried first having one arm support my knee and the other supporting my hip. Once I got more comfortable I stopped supporting my hip. This made my shoulder want to touch the floor but I tried my best to keep chaturanga arms but they could be stronger. …………… Day 8: Fallen Angel May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)⁣🤺 10 Crow⁣ 🐦 11 Firefly⁣ 🔥 12 Sage Kaundinya's pose (epk)⁣🐒 13 Fallen angel⁣😇 14 Forearm Stand⁣ 15 Handstand⁣ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #fallenangel #armbalance (at Boulder, Colorado) https://www.instagram.com/p/CAIjcw-DOfh/?igshid=1hw5yjpb819wb

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #fallenangel #armbalance

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classybunnies · 4 years

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I have never tried this pose before. In preparation for it focused my workout on arms and abs and my yoga on stretching legs and wrist stretching and strengthening. I got it pretty quickly and was so proud of myself and then I wasn’t able to do it again. Going to keep trying though cause it was damn rewarding. …………… Day 7: Sage Kaundinya's pose (epk)⁣ May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)⁣🤺 10 Crow⁣ 🐦 11 Firefly⁣ 🔥 12 Sage Kaundinya's pose (epk)⁣🐒 13 Fallen angel⁣ 14 Forearm Stand⁣ 15 Handstand⁣ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #epk #armbalance #outdoorvoices #doingthings (at Boulder, Colorado) https://www.instagram.com/p/CAF7p16jRup/?igshid=vzvwj2ub517x

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #epk #armbalance #outdoorvoices #doingthings

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classybunnies · 4 years

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This is the second time I’ve worked on firefly. The fist time was for a challenge too. It’s hard. I have trouble extending my legs when my hips are compressed so getting my feet off the floor is hard. It also takes a lot of core that I am still working on. I tried using props to help me out. I started with my @feetup behind me to give a little support to my bum, a wall might have worked too. I also used blocks under my hands to give my feet some more space from the floor so I can actually lift them. I also used a bolster behind me to bring the floor closer. My tendency is to fall backwards so having it there made it a little less scary to try and fly. …………… Day 6: Firefly May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)⁣🤺 10 Crow⁣ 🐦 11 Firefly⁣ 🔥 12 Sage Kaundinya's pose (epk)⁣ 13 Fallen angel⁣ 14 Forearm Stand⁣ 15 Handstand⁣ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #fireflypose #armbalance (at Boulder, Colorado) https://www.instagram.com/p/CADZsZZD4HE/?igshid=p6rgj5k2hygh

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #fireflypose #armbalance

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classybunnies · 4 years

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Happy Sunday and Happy Mother’s Day everyone!!! Crow isn’t easy but it is a hand balance starting point. I remember the day I was in class and held my crow as long as the teacher allotted to practice it. I was thrilled. Now I’m working on crane but didn’t show those attempts here today. …………… Day 5: Crow⁣ May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)⁣🤺 10 Crow⁣ 🐦 11 Firefly⁣ 12 Sage Kaundinya's pose (epk)⁣ 13 Fallen angel⁣ 14 Forearm Stand⁣ 15 Handstand⁣ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #crowpose #bakasana (at Boulder, Colorado) https://www.instagram.com/p/CAAx7FlDpkw/?igshid=bdfu4tws14iw

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #crowpose #bakasana

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classybunnies · 4 years

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Flying warrior is really hard. I’ve never attempted it until today and I just couldn’t get it. I was using a strap to help me but I still couldn’t get my leg up. So I tried a few other versions. I tried reclined, with my knee down instead of my foot and then seated. …………… Day 4: Flying Warrior ⁣ May 6th-15th ⁣ #AloYogaPlayTime⁣ ⁣ How do you make challenging yoga poses less scary? You play around with them! Join us as we break down 10 standing balance, arm balance, and inversion poses that might seem intimidating. We’ll offer lead up sequences, propping methods, modifications, and alternative poses that you can play around with! We want you to feel more confident on your yoga journey, and we hope yoga playtime will help 🙏🏻💗⁣ ⁣ Hosts:⁣ @colleenmichellelewis⁣ @marens_om⁣ @freckled_yogi⁣ @crizia_rn_yoga⁣ @yogijazporter⁣ @charlottesyoga_⁣ ⠀⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⠀⁣ Goal Poses:⁣ ⁣ 6 Half moon 🌗⁣ 7 Dancer⁣ 💃🏻 8 Bird of paradise⁣ 🌾 9 Sage Visvamitra's pose (flying warrior)��🤺 10 Crow⁣ 11 Firefly⁣ 12 Sage Kaundinya's pose (epk)⁣ 13 Fallen angel⁣ 14 Forearm Stand⁣ 15 Handstand⁣ ⠀⁣ How to play:⁣ 1. Follow all hosts and our sponsors⁣ 2. Repost the graphic and tag some friends to join⁣ 3. Post a photo (or video!) of yourself practicing the day’s pose, tagging all hosts and sponsors in each post, using the hashtag #aloyogaplaytime⁣ 4. Show some love to your fellow challenge participants by clicking the hashtag and liking each other's posts or leaving encouraging comments⁣ 5. Remember to listen to your body!⁣ ⠀⁣ #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #flyingwarrior (at Boulder, Colorado) https://www.instagram.com/p/B_-HawgDpHD/?igshid=1t9srmsyyxtwl

#aloyogaplaytime #yogachallenge #aloyoga #alomoves #yoga #instagramyogachallenge #aloyogachallenge #fun #flyingwarrior

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