I’m so very sick of plant blindness in conservation, and in the wider world in general
If you buy or ‘wildharvest’ an endangered, threatened, or protected plant, you are a trophy hunter.
It doesn’t matter if it’s for spiritual reasons. It doesn’t matter if it’s already been harvested. You are bankrolling the destruction of a species. You are contributing to the growing demand.
The loss of any plant species can cause a trophic cascade, a having a devastating impact on the ecosystem it was a part of.
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Website : https://www.shopteasandmore.com
Address : 2320 S. Hopkins Ave., Titusville, Florida, USA
Teas And More is a specialty store offering a diverse selection of over 100 organic teas, spices, herbs, and coffee varieties. With a commitment to quality and flavor, they provide unique blends and traditional favorites. Customers can shop online anytime or visit the store in Titusville, Florida by appointment. They emphasize personalized service, aiming to meet the preferences of tea and coffee enthusiasts.
Facebook : https://www.facebook.com/TeasAndMoreFlorida/
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Benefits Of Ashwagandha powder - Hanman Nutritions
Some Potential Benefits Of Ashwagandha powder
Stress Reduction: Ashwagandha is renowned for its stress-relieving properties. It may help lower cortisol levels, a hormone associated with stress, thereby promoting a sense of calmness.
Anxiety and Mood: Some studies suggest that ashwagandha may have anxiolytic (anxiety-reducing) effects and could potentially help improve mood by modulating neurotransmitters in the brain.
Cognitive Function: There is evidence to suggest that ashwagandha may support cognitive function, including memory and attention, due to its neuroprotective properties.
Anti-Inflammatory: Ashwagandha has anti-inflammatory properties that may help reduce inflammation in the body, contributing to overall health.
Immune System Support: The herb is believed to have immunomodulatory effects, potentially supporting a healthy immune system.
Energy and Vitality: Ashwagandha is considered a rejuvenating herb in Ayurveda, and its adapt to genic properties may contribute to increased energy levels and vitality.
Hormonal Balance: Some studies suggest that ashwagandha may have a positive impact on hormonal balance, particularly in supporting thyroid function.
Sleep Aid: Ashwagandha may help improve the quality of sleep by promoting relaxation and reducing stress.
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Theory Wellness: Navigating the Path to Holistic Well-Being
Introduction
Theory Wellness, a term often tossed around in discussions on health and well-being, holds the key to unlocking a holistic approach to life. In this article, we’ll delve into the foundations, components, and applications of wellness theories. Let’s embark on a journey that transcends physical health and embraces the interconnectedness of our overall well-being.
The Foundation of…
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Nature's Pharmacy: The Healing Symphony of Herbal Remedies
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Photo from: @theemeraldhexe on insta.
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from the 'wholistic + abundant {lifestyle}' Pinterest board
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herbal teas guide —
🌿🍃 having conversations with my mutuals all over the world, i was stunned to find out that not every country/culture practices drinking herbal teas for health issues. as a slavic person i decided to create this little guide because – and i'm saying this as a skeptical person who hates superstitions – they really work. 🌿🍃
mint tea (mentha piperita) is for digestion and relaxation
chamomile tea (matricaria chamomilla) is for digestive system
horsetail tea (equisetum arvense) is for skin, hair, nails condition, remineralization and circulatory system
linden tea (tilia cordata) is for a cold
lemon balm tea (melissa officinalis) is for relaxation and sleep
nettle tea (uritca dioica) is for urinary tract
sage tea (salvia officinalis) is for when your throat or teeth hurt
fennel tea (funiculum vulgare) is for digestive system
white mulberry tea (morus alba) is for carbohydrate metabolism
pansy tea (viola tricolor) is for clean skin and body detox
purge tea (cistus incanus) is for immunity
hawthorn tea (crataegus monogyna) is for heart and circulatory system
damian leaves tea (turnera diffusa) is for anxiety and libido
dandelion tea (taraxacum officinale) is for liver, stomach and digestion
st john's wort tea (hypericum perforatum) is for emotional balance, good mood, digestive system and kidney function
🌿🍃 to create this guide i was using a booklet from my pharmacy store. if you google them, you will find out that each of these have even more usage methods than the ones listed. 🍃🌿
🌿🍃 if you're from a different country/culture and you know more herbal teas like these, feel free to add them. 🍃🌿
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I think they'd be friends
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tried coffee for the first time today... i was too weak...
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Paul McCartney shakes off The Horrors before the rooftop gig, 30th January 1969
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My Favourite Teas + Why I Love Them
1. peppermint tea
- aids in digestion and bloating
- helps me to relax before bed
- tastes yummy
2.green tea:
- full of antioxidants
- can possibly help with hormonal imbalances*
- great for the skin
3. hibiscus tea:
- super yummy
- relieves period cramps
- helps with my anxiety
4. red raspberry leaf tea:
- helps with period cramps (drink this tea the week leading up to your period)
- makes my menstrual flow a bit lighter
5. ginger tea:
- helps with an upset tummy
- helps with bloating
- relieves headaches
- gets rid of nausea
I try to drink tea every single day!🍵I rotate between these teas and others depending on how I’m feeling.
I hope this helps ୨୧
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