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reality-detective · 7 months

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Dr. Barbara O'Neill - Recipe for a cold, flu, bronchitis, pneumonia, pleurisy and infections related to those mentioned. 🤔

#pay attention #educate yourselves #educate yourself #knowledge is power #reeducate yourself #reeducate yourselves #think for yourselves #think about it #think for yourself #do your homework #do your own research #do some research #ask yourself questions #question everything #healing #healthy food #herbal medicine #health #you decide

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southernmermaidsgrotto · 1 year

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Herbalism book reccomendations 📚🌿

General herbalism:

The Herbal Medicine-Maker's Handbook by Green J. (2011)

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs by Zak V. (1999)

The Modern Herbal Dispensatory: A Medicine-Making Guid by Easly T. (2016)

A-Z Guide to Drug-Herb-Vitamin Interactions by Gaby A.R.

American Herbal Products Association's Botanical Safety Handbook (2013)

Medical Herbalism: The Science and Practice of Herbal Medicine by Hoffman D. (2003)

Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs by Swift K & Midura R (2018)

Today's Herbal Health: The Essential Reference Guide by Tenney L. (1983)

Today's Herbal Health for Women: The Modern Woman's Natural Health Guide by Tenney L (1996)

Today's Herbal Health for Children: A Comprehensive Guide to Understanding Nutrition and Herbal Medicine for Children by Tenney L. (1996)

For my black folks!!!

African Medicine: A Complete Guide to Yoruba Healing Science and African Herbal Remedies by Sawandi T.M. (2017)

Handbook of African Medicinal Plants by Iwu M.M. (1993)

Working The Roots: Over 400 Years of Traditional African American Healing by Lee M.E. (2017)

Hoodoo Medicine: Gullah Herbal Remedies by Mitchell F. (2011)

African American Slave Medicine: Herbal and non-Herbal Treatments by Covey H.C. (2008)

The Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine by Rose K.M. (2022)

Indigenous authors & perspectives!!

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Kimmerer R.W. (2015)

Gathering moss by Kimmerer R.W. (2003)

The Plants Have So Much To Give All We Have To Do Is Ask by Siisip Geniusz M. (2005)

Our Knowledge Is Not Primitive: Decolonizing Botanical Anishinaabe Teachings by Djinn Geniusz W. (2009)

Ancient Pathways, Ancestral Knowledge: ethnobotany and ecological wisdom of indigenous peoples of northwestern North America by Turner N. (2014)

A Taste of Heritage: Crow Indian Recipes and Herbal Medicines by Hogan Snell A. (2006)

Medicines to Help Us by Belcourt C. (2007)

After the First Full Moon in April: A Sourcebook of Herbal Medicine from a California Indian Elder by Grant Peters J. (2010)

Latin american herbalism works!!

Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera by Cocotzin Ruiz F. (2021)

Hierbas y plantas curativas by Chiti J.F. (2015)

Del cuerpo a las raíces by San Martín P.P., Cheuquelaf I. & Cerpa C. (2011)

Manual introductorio a la Ginecología Natural by San Martín P.P.

🌿This is what I have for now but I’ll update the post as I find and read new works, so keep coming if you wanna check for updates. Thank you for reading 🌿

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grimoire101 · 9 months

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Herbology × Magick🍃

Follow @foxwitchmoon on IG for more🌿🔮🌙🧿🕯🪻🗝✨️

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wandoffire · 5 months

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5 HERBS FOR ENERGY

Uplifting and energising ✨

Ginseng

used to boost energy levels

Maca

can increase energy and stamina

Peppermint

increases brain function and alertness

Ashwagandha

boosts energy levels

can improve focus and stress response

found to increase muscle mass/strength

Cordyceps

reduces fatigue

increases production of energy to cells

boosts immunity

Reminder - these can affect people differently, occasionally negatively, and should be used with caution.

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goodthingstoknoww · 1 year

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#dandelion #herbalism #gardening #foraging #herbal medicine #archive #diy #tiktok

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witch-of-the-creek · 8 months

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I’m so very sick of plant blindness in conservation, and in the wider world in general

If you buy or ‘wildharvest’ an endangered, threatened, or protected plant, you are a trophy hunter.

It doesn’t matter if it’s for spiritual reasons. It doesn’t matter if it’s already been harvested. You are bankrolling the destruction of a species. You are contributing to the growing demand.

The loss of any plant species can cause a trophic cascade, a having a devastating impact on the ecosystem it was a part of.

#witchblr #plant medicine #herbal medicine #herbalism #green witch #botany #herbal witch #herbal wellness #herbal witchcraft #plant magic

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fortheloveofnutrition · 9 months

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I knew people use cayenne pepper to season food and drank the "master cleanse" with the herb in it, but I often forget that cayenne pepper helps with circulation and apparently it can help stop bleeding! Who knew! I only knew of raw honey being safe to put on cuts but now we've got another one!

Ah, the healing power of herbs.

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summerwages · 10 months

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calming influence..chamomile

tea or perhaps a drench..

#oregon #herbal medicine #morning vibes

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lailoken · 7 months

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The Mistreatment of a Sacred Plant

Recently, I had an unpleasant emotional and spiritual shock. I struggle a bit to talk about it because of how upset it makes me, but I feel like the subject matter is important enough to warrant the discussion.

As some may know, one of my dearest plant allies is the Ghost Pipe. I work closely with Monotropes in general, but the Tutelary Spirit of Monotropa Uniflora, in particular, serves as a chief Plant Patron of mine. Part of maintaining this relationship involves visiting a specific location in a devotional capacity, in order to watch, tend, and learn from the population of Ghost Pipes that grow there. I went back to this place not long ago, in order to thank the spectral flowers for lending their power and grace to our Handfasting Ritual, and I was horrified to discover that every one of the colonies I've stewarded over the last few years is completely gone.

They aren't a major food-source for any animals I know of, and this was way more than a die-back, since I recognize what that looks like. What's more, for every colony to have naturally vanished without a trace since the last time I visited was unthinkable. As such, I'm all but sure that someone "Wildcrafted" them to make tinctures for sale. This is absolutely heartbreaking and infuriating, as they have totally misused and abused this sacred plant, and damaged an extremely fragile and unique ecosystem in the process.

The main issue with harvesting Ghost Pipes isn't necessarily that it's rare, though it is in some areas. The real problems are how sensitive they are and how exacting their life cycle is. Sometimes, just touching a Ghost Pipe is enough to damage the plant, disrupt the re-seeding process, and prevent it from growing back. What's worse, the conditions required for the succesful development of these ethereal organisms are extremely specific. Monotropes are Mycoheterotrophs, which derive their energy through mychorizal parasitism. This is to say, they can only get their energy by siphoning it from a small range of subterranean fungi, who in turn, siphon their energy from the roots of certain trees. Between these and other factors, Monotropes are virtually impossible to cultivate or propagate, and they are especially susceptible to the effects of overharvesting. Unfortunately, unethical harvesting has steadily become a real problem in Western Herbalism, where Ghost Pipe tincture is growing in popularity for its mystique and its beautiful violet color. And while it does have a long history of traditional medicinal use as a Nervine, people who aren't getting it purely for its aesthetic qualities are buying it as a miracle cure, without any real understanding of how or why to use it.

I've been muddling through strong feelings of anger, sorrow, and impotence since this happened, and I feel sick thinking about someone out there irreverently peddling this precious medicine under a capitalist guise of "Herbal Wisdom." These sorts of business practices are thoughtless, ecologically unethical, and spiritually blasphemous (as far as I'm concerned). So, I beg you: please think thrice about what you are doing before you harvest a plant. Ask yourself these five questions, and weigh the answers against each other: "Why do I want to harvest this plant?' 'What harm will my behavior cause to this organism?' 'What harm will my behavior cause to this species?' 'What harm will my behavior cause to this ecosystem?' and, 'What will I suffer as a result of not harvesting this plant?

I offer up my most fervent prayers that the seeds I helped to spread earlier in the year will count for something.

#ghost pipes #ghost pipe #monotropes #monotropa #monotropa uniflora #foraging #harvesting #harvest #herbalism #plant magic #plant medicine #nature magic #herbal medicine

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reality-detective · 30 days

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Equal parts organic oregano and organic olive oil. Stir. Store in a jar for 4-6 weeks and then strain. Store in a dark jar in a cool place. 🤔

#pay attention #educate yourselves #educate yourself #knowledge is power #reeducate yourself #reeducate yourselves #think about it #think for yourselves #think for yourself #do your homework #do some research #do your own research #ask yourself questions #question everything #for your health #health tips #natural remedies #herbal medicine #you decide

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samwisethewitch · 7 months

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Tried a new restaurant yesterday and got burned. 🫠 But at least I can show y'all what I do for flareups. Part of why I like having tinctures on hand is because it makes it easier to grab something when I feel bad.

I hope this helps y'all next time you have tummy troubles!

#celiac disease #celiac #chronic illness #autoimmune disorder #invisible illness #invisible disability #gastrointestinal disorders #gut healing #herbalism #herbal remedy #herbal medicine #tincture #ibs #irritable bowel syndrome #sick day #tiktok #mine

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tiktok-singularity · 1 month

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Gut health 101

#tiktok #simple cooking #cooking #probiotics #prebiotics #self help #self healing #herbal remedies #herbal medicine #heal your gut #healthy lifestyle #food pairing

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wandoffire · 5 months

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HERBS FOR SLEEP🌿

Lavender

calming and promotes sleepiness

Chamomile

good for relaxation and help falling asleep

can decrease pain

Passionflower

helps with anxiety, insomnia and pain

St. John’s Wort

been used to treat depression

increases drowsy and sleepy feelings

can have side affects

Skullcap

known to be relaxing and reduce anxiety

Valerian Root

can improve sleep quality

Like and follow for more. Love <3

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cajunwitch101 · 2 years

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#witchcraft #witchyvibes #witch community #green witch #witchy #witchblr #witchy tips #paganlife #pagan witch #herbs #herbal medicine #witches of tumblr #baby witch #beginner witch #rituals #spellwork

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battleangel · 7 months

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Walking While Carefree & Black

Fetishized & dehumanized.

Daily misogynoir.

Harrassed on my daily walks for hugging a tree, picking a flower, laying on grass and stretching out my arms, twirling, smiling, being an unrushed unbothered carefree fierce ferocious unapologetic black woman who isnt on the way to somewhere, Im not going to 7-11 five minutes from my apartment, Im not rushing to work, Im not hurrying, Im not hustling, Im not bustling, Im not harried, Im not distratcted, Im not anxious, Im not impatient, Im not speedwalking, Im not in a car, Im not on a bike, Im walking on sidewalks, under bridges, near highways, busy intersections, busy traffic lights, near school buses, near angry white stay at home moms pushing their strollers, moms with toddlers shielding their eyes from me, white police men slowing their patrol cars when I am doing nothing but take a selfie under a bridge.

Why cant I be free?

Why cant I twirl?

Why cant I hug trees?

Why cant I treat a light pole as a stripper pole?

Is it a crime to joke around during the day when people are at school and work, jokingly twirl myself around the pole, pretend I am a pole dancer, and take a video selfie?

Will I be Sandra Bland'd?

Why cant I take pictures of a rose garden?

Why cant I take a selfie under a bridge? On a park bench?

Why cant I pick flowers near the sidewalk, smell them, place them behind my ear and skip down the sidewalk pavement?

Capitalism demands that I, a black woman, be a slave to their system but I left their system.

I left Amazon in a week with no job lined up.

I left Dow Jones with no job lined up.

I left Bank of America in 3 months with no job lined up.

I left Yale.

I quit my career coaching business after 3 years and over a hundred executive clients.

I permanently left corporate in 2019 and quit my business this year.

I am a permanent freeelancer now.

I am a podcaster now. We dont have sponsors yet so I dont currently generate income.

$55/hr at Amazon and after six months they were going to convert me with the coveted unrestricted stock aka golden handcuffs.

It was a cult. I left in a week.

I made -$7,000 last year as my business failed. I hated sales and referrals dried up.

Capitalism says I am a failure and a loser.

Capitalism says I, a nubian queen, Isis, an egyptian goddess, am only worth the revenue I generate.

I was the highest rated recruiter with the most hires at every Fortune 500 company I worked at.

I had over a hundred executive clients with my career coaching business that landed offers at Disney, Deloitte, Goldman Sachs, Amazon & Comcast with five figure salary increases.

I was a career advisor at Yale who coached graduate and postdoc STEM students.

Capitalism rolls its eyes and asks me, What have you done for me lately?

It demands I turn myself back into a machine to be deemed worthy.

But those days are over.

I will never work another 9 to 5 in any industry -- corporate, academic or non-profit.

I will never work a job that requires that I report into a supervisor.

I will never work another job with dictated shifts.

I will never sell anything to anyone ever again. I detest sales and I hate capitalism.

Capitalism is dehumanizing and it kills. It profits off of, relies on and thrives on energetic and psychic attacks that sends its adherents & acolytes to an early stress-induced death.

I was having GI issues and I healed myself.

No doctor, no gastroenterologist, no harmful laxatives, no chemical stimulants, no synthetic lab-made prescription medication that can all be addictive.

The smoothie takes 5 minutes and is just blending 1 cup pineapples, 1/2 cucumber, 1/4 grated ginger, 1 lemon, 1 orange, 2 tbs apple cider vinegar and 4 ice cubes & 1 cup of water in a mixer. Makes 2 servings, drink 1 cup in morning and 1 cup at night.

I just started walking outside in nature for an hour a day, not power walking, no step counting, no calorie counting, just being in nature, soaking up the sun, breathing the air, barefoot in grass, hugging trees, picking and smelling flowers, doing simple yoga exercises, abdominal massages, using a heating pad on my stomach, drinking 32 to 64 oz of water a day, eliminating coffe, not drinking soda during the week (used to drink 1 to 2 cans a day), fresh fruit & vegetable smoothie in the morning, oatmeal or grape nuts cereal with peppermint herbal tea no sugar or honey, homemade vegetarian salad & homemade vegetarian dressing (store bought dressing has a ton of fat, sugar amd calories) and mixed nuts as a snack Monday through Friday then I take a break and eat what I want on the weekend.

GI issues resolved themselves in a week, I am healthier, lighter, less sluggish, more fit, more in shape and more energetic. This is now my diet 75% of the time (5 days a week).

Decolonize your mind.

You have the ability to heal yourself. Stop running to doctors and quick fixes.

Change what you eat. Move more.

Get outside in nature! You are nature!

That is what heals. We come from nature and we are nature.

Trees, grass, sunlight, air, flowers, butterflies, streams, brooks, meadows, gardens, pumpkin patches, orchard farms, parks, nature trails.

Get outside.

Not to get in your car. Not to go somewhere.

Stop spending all your time penned inside like an animal and a prisoner.

Not to go to the mall, shopping, a restaurant, a salon, a spa, a movie theater, work, school, a grocery store, a laundromat, dry cleaners.

Not to run an errand.

Not to sit in traffic in a machine.

Not to burn calories.

Not to power walk.

Not to lose weight.

To reconnect with nature.

To reconnect your mind, soul, body, heart and spirit.

The west purposely severs this connection in service of capitalism.

Its up to you to restore it.

Walk. Breathe. Be. Skip. Twirl. Pose. Use the sidewalk as a catwalk. Take selfies. Take pictures.

Stop and smell the flowers.

Hug a literal tree.

Lay on the grass while cars roll past you with their windows down and stare at you like youre crazy.

Its 11 am on a Tuesday.

What the hell is she doing laying on the grass with her arms outstretched?

Why isnt she at work or at school?

Confuse people with your very presence.

I have a goth alt kawaii japanese street fashion aesthetic that includes boyshorts, leather garters, torn fishnets, leather chokers, hello kitty tiaras, six inch pink platform heels, black lipstick, mini cut out crop tops, extremely thick black eyeliner and hot pink eyeshadow.

For wearing this on Friday on my daily walk at 8:30 am which I then shared on TikTok, I was accused of being indecent, inappropriate for children to see going to school, people stared, rolled their windows down, honked at me, cars followed me, two men purposefully walked right into me bumping me (there was plenty of room on the sidewalk), an HVAC repairman leered at me outside of his van and literally just stared holes through me as I walked by.

Im 41. Im 5"1. Im 92 lbs. Im black and female.

I have a quirky style and aesthetic. I look young.

I also shaved my head bald a few weeks ago and have a bald fade.

People have since then called me a dyke, asked if I am trans, am I a boy or a girl, whats the deal.

Thats when I dont have a wig on.

I love different looks so I also wear long wigs.

The reaction is completely different when I wear a wig and people tell me how good I look, that people are slowing their cars down because I am attractive.

Bald fade, bony dyke who looks like a boy and might be trans.

Long wig, attractive girl, let me slow down and get a look.

Still black no matter the hair. Still followed.

Still harrassed.

A MAGA Proud Boy harrassed me with my bald fade while I was wearing an Eagles shirt and jeans. He stared at me as I took a selfie on a bench under a tree, when I got up to walk home, he started walking towards me and blocked my path in the small walkway we were both on and wouldnt let me pass.

Doesnt matter if its boy shorts and leather garters or an Eagles shirt and jeans.

I am harrassed for being a carefree black girl in capitalist Amerikkka.

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mothermorne · 2 months

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Spiderweb covered aloe

Spiderweb -

"The Everlasting Cycle of Life: A spider's web serves as a deadly trap for other insects, yet it is also a place where spider eggs hatch, symbolizing the infinite process of death and rebirth, the cycle of life, and the balance between creation and destruction."

Aloe Vera -

"Aloe Vera symbolizes spirituality, good luck, and protection as well as cleansing. It is believed to protect a person from physical accidents and is used to heal minor injuries if they do happen. Drinking Aloe Vera juice is believed to block the influences of evil spirits from harming your body and physical health."

#witchcraft community #witch tips #green witch #kitchen witch #occult #grimoire #divination #plant magic #plant medicine #spiritual knowledge #spiritual meaning #aloe vera #spider web #witch aesthetic #witchy vibes #sigil magic #spirituality #herbal magick #herbal medicine

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