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twinsimming · 2 years

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Yoga Mod by Twinsimming & Alunn 🧘🏾‍♀️

This mod brings the yoga activity from The Sims 4: Spa Day to The Sims 3. Originally created by Alunn, I recently took over to add additional features and bring it to release!

This is a script mod that can be placed in your Packages folder. It was built and tested on 1.69 but should work fine on 1.67.

Overview

New Object: Yoga Mat

4 New Interactions

49 Converted Animations

10 Yoga Poses

Objects

Entertainment -> Sporting Goods

The Perfect Yoga Mat: two channels | §130 |

Zen Again Yoga Mat: two channels | §125 |

| All TS4 presets included and base game compatible |

The yoga mat is draggable in Live Mode and can be placed in a sim’s personal or family inventory.

Yoga Mat

Using any of the yoga mat interactions will build the Athletic skill (except for Children), though some more slowly than others. As your sim’s skill increases, they will learn new yoga poses and improve on their execution of previous ones.

A sim’s Athletic skill also determines how long they can use the mat before becoming Fatigued* (anywhere from 4-7 hours):

Skill Level 1-3 (Poor/Novice): 4 hours

Skill Level 4-6 (Normal): 5 hours

Skill Level 7-9 (Skilled): 6 hours

Skill Level 10 (Expert): 7 hours

*Children will always get Fatigued after 3 hours.

Your sim won’t gain muscle, lose weight, or become more fit from using the mat, but they will fulfill any generic workout related wishes. And sims won’t lose Hygiene as fast as they would using other athletic equipment.

Sims aged Teen and up will switch into their athletic outfit, take off their shoes before using the mat, and put them back on when finished. Children will switch into their athletic outfit, but leave their shoes on.

Pregnant sims can use the mat in any trimester!

Interactions

Practice Yoga (Child and Up): Raises Athletic skill, gives sims the Tranquil moodlet after 2 hours, small boost to Fun need

Do Yoga Routine… (Teen and Up):

Stress Relieving (Level 3 Athletic Skill): Boosts Fun need, gives Tranquil moodlet, slowly raises Athletic skill, can be used even when sims have the Stressed moodlet

Mind Balancing (Level 5 Athletic Skill): Boosts Social need, gives Tranquil moodlet, small boost to Fun need, slowly raises Athletic skill

Energy Centering (Level 7 Athletic Skill): Boosts Energy need. gives Tranquil moodlet, small boost to Fun need, slowly raises Athletic skill

By default, yoga routines will only boost their specific needs up to half way, so don't think your sims can forgo a good night's rest or talking to a friend in favor of a tree pose or two!

Poses

Boat Pose

Bridge Pose

Downward Facing Dog

Half Moon Pose

Handstand

Lord of the Dance Pose

Side Plank Pose

Tree Pose

Triangle Pose

Warrior Pose

Autonomy

Sims with the Athletic skill, Martial Arts skill, Athletic trait, or the Disciplined trait will be drawn to use the mat autonomously. Sims will also be drawn to the mat when it is placed on a Gym, Dojo, or Chinese Garden lot type.

Tuning

All of the following values are tunable in the mod’s XML file:

Minutes to Add Fatigued Poor/Novice, Normal, Skilled, and Expert

Minutes to Add Fatigued Child

Minutes to Add Tranquil

Conflicts & Known Issues

- As this is a brand new scripted object, there shouldn’t be any conflicts.

- Teen sims sink a bit into the mat on certain animations because The Sims 4 doesn’t have shorter teens to convert animations from.

- If a laundry basket/washer/dryer has been placed on the lot, when sims take off their shoes to use the yoga mat, a pile of clothing will spawn.

Supported Languages

English

French (thank you MissPat!)

Brazilian Portuguese (thank you CupcakeLeaf and cabrera80!) [Added 11/5/22]

European Portuguese (thank you David Manaia!) [Added 11/8/22]

Credits

EA/Maxis for The Sims 3 and The Sims 4, Visual Studio 2019, ILSpy, SmoothJazz, Blender, s3pe, TSRW, Sims4Studio, Milkshape, and Gimp.

Thank You

First and foremost, I want to thank Alunn for kick-starting this mod and allowing me to continue improving it!

Thank you @greenplumbboblover and @zoeoe-sims for helping with the early programming. Thank you mbottle, Jathom95 and @enable--llamas for being early testers in the beta thread.

And to all of the folks in the Sims 3 Creator Discord who helped me with coding, animations, ideas, and testing: thank you Battery, @flotheory, TheSweetSimmer, and @misspats3!

Download @ ModTheSims

#sims 3 #ts3 #sims 3 mods #ts3 mod #download #my cc #my mods #yoga mod

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star-glass-coffee · 2 years

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TMNT (Dirty mind)

Donnie- “April have you seen y/n? I wanna show her these signals for bebop mutation” he says walking out of his lab, seeing April trying to practice her telekinesis but failing

“No, last time I saw her Leo forced her to go train with him” she says groaning before throwing the object, Donnie nods at her response as he goes to the training room, passing by raph and Mickey as the two play video games

He goes to open the door as he hears you and Leo sparring “perfect! Hey y/n I wanted to show you-”

Donnie stops as he sees you, you looked perfectly fine if it weren’t for your shirt being half way ripped off

“cmon your going easy on me! I’ve seen you kick shredders butt!” Leo yells not paying attention to Donnie as you gasp for air

“y-yeah with donnies help, can we just take a break” you say out of breath before looking to the side, seeing Donnie at the door with his face completely red

“donnie! Hey can you tell Leo to get off my back, I feel like I’m gonna pass out” you yell as Leo looks over to the nerd, seeing Donnie almost studder out a sentence before he quickly looks away from you

“u-um sure, w-whatever you say y/n!” you raise an eyebrow at his nervousness before you walk over to him “Thanks, I need to go shower”

“Not so fast!” Leo yells before kicking at your back, you yell as Donnie cushions your fall, Leo busting out laughing as Don yells

Donnie looks up to see you sitting on top of him, rubbing your head as you yell at Leo, you don’t even seem faced by the position your in

“Don’t be so uptight! Don looks likes he’s enjoying it!” Leo says before laughing again as the others come in to see the ruckus

“What’s all the noise for! Has Leo- oh” April says before looking at you and Don, before she cracks a smile

“Hah! Dang I was wondering when you where gonna make your move Donnie!” Raph says in between laughs as the turtle quickly sits up

“shut up raph!” Don says a blushing mess as you crack a smile, getting off of the turtle as you rub your neck

Everyone starts making jokes to Don as he quickly goes back in his lab, not before making sure you where okay though

He can’t help but try and calm down as he sits down in his desk, replaying the scene over and over

It’s quiet in the room before Donnie smiles a little as he covers his face, before letting out a small victory yell

“yes!..”

Raphael- it was a normal day at the lair, Leo was training, Donnie was being a nerd with April, and Mikey was playing video games super loud, and of course you where in Ralph’s workout station, scrolling through your phone as the turtle tries out new moves

You’ve been the closest to raph ever since you and April met them, even though your a geek like Donnie you still found raph more relatable then the nerd, and plus you don’t wanna hear him talk about science all day...

“y/n can you pass me another weight” raph asks as you don’t pay attention, something on your phone replaying over and over again, raph getting annoyed as he throws a heavy weight at your direction

You scream before looking at him, raph laughing at your dismay as you get up and grab it, struggling as you give it to him, your phone next to the turtle as he wants to see what your eyeballing

“Yoga poses? What kind of lame stuff is this?” He asks as you shrug sitting next to his bench, stretching your arms and legs

“yeah, I wanted to try out one of them, but she doesn’t seem to explain it well” you say as you try and figure out the pose, raph laughing as he keeps watching the stupid lady talk, some of the poses seeming easy as he wonders what’s so hard

He hears you grunting a little as he doesn’t pay attention, lifting his weights as he just thinks about anything else, your phone still going off with the video as stupid music plays

“Oh I got it! Look!” Raph groans annoyed before looking at you, his eyes immediately widening as he sees the pose your pooling off, the handstand your doing is impressive really but with your legs wide open with those little shorts.... well he can’t take his eyes off

Not to mention your shirt falling off blocking your vision “hey I can’t see! Am I doing it correctly?! Raph!”

“u-uh yeah, just um, maybe get out of the pose?” He says blushing as he looks to your ass, his eyes not wanting to pull away before he hears the door open, his brothers walking in

Raph quickly pulls himself together as he drops his weights, grabbing at you as you yell, falling to the ground with him as raph knows you don’t wanna be in that position with his brothers watching

“hey raph! It’s training ti- oh my” donnie says eyes widened as Leo’s mouth drops, Mickey doing the same before laughter comes, raph groans as he opens his eyes

“You two enjoying yourselves?! Hah!” Your eyes wide as your and Ralph’s faces are touching, your legs up on his shoulders as your shirts messed up, Ralph’s arms holding down your arms as his eyes widen too

You both quickly move away from each other, your faces red as tomatoes as his brothers watch in amusement, Leo giving him a smirk as you quickly fix your shirt

“Well well, looks like my little brother made some moves” leo says smirking as Donnie chuckles, raph growling his sentence before Donnie pitches in

“Honestly you could’ve took her out for pizza first”

“Get out! Before I make you!” Raph threatens as the three run out, Donnie and Leo laughing holding eachother as Mickey screams running, you look in with a slight smile as you laugh

Raph noticing as he rubs his neck, holding a hand out for you as you take it, the gentleman helping you up as raph coughs

“um, sorry about that”

“No problem, but we might need to go to training now” you say walking off as raph follows, the turtle getting a smirk on his face as he watches you walk away a little before he slaps your butt

“you know, it was the perfect position y/n, just only do it in front of me okay doll~”

“RAPH!”

Leonardo-

After a successful mission on defeating some foot clan the team had time on there hands, since it’s more of a awake night for humans the turtles have no choice but to stay indoors, to Leo’s dismay of course, but your slowly trying to calm him from fighting as you try and think of things to do with him

“maybe we can watch a movie instead? Or a new episode of chefs kitchen? Maybe your space show? I don’t really know anything but going out again”

“cmon, there’s a whole load of crime out there! The nights still pretty young, we need to defend humans” Leo says annoyed as he twirls his katanas around, doing moves as you groan

“yeah but going through the sewers always leads to a bad day, I always end of falling on something and getting all grossed out” you say referring to your wet clothes as Leo looks sympathetic

“Hmm, you do kinda have bad luck coming to puddles” leo says as he sees your drenched shirt and pants, your shoes to the side of you as you ring out your hair in disgust

“Heyy y/n! Why don’t you try out donnies new shower he installed! Where all kinds to chicken to see if he put camera in it” mickey says from his video game, you look at him confused as you see Donnie pause

“New shower?”

“Yeah kinda, I installed it after a chemical incident, it has hot water your more than welcome to try it out” he says not lookin up from his invention as you shrugg

“As long as I can get this junk off of me, I don’t care if there’s cameras in it” you say walking over to the bathrooms, Leo staring at you leaving as he sighs

“There’s cameras in there isn’t there?”

“No but since your so worried about it go check” donnie says annoyed as Leo pulls his swords down, running over to get you

he opened the door to the bathrooms as he sighs “hey y/n, donnies a creep so can I-”

He stops full sentence as his eyes widen, you look up from unhooking your bra, your clothes discarded in a pile next to you as Leo freezes

you both stare at each other for a sec before there’s a voice behind Leo “Leo cmon! Let her shower bro!”

Leo quickly slams the door close as Mickey yells, you cover yourself with the curtain as the turtle covers his eyes

“I didn’t mean to! U-um I just wanted to check for camera!” Leo says looking up to the ceiling as you raise an eyebrow, smirking a little at his reaction

“It’s okay, Leo you did nothing wrong I’m still basically dressed” you say laughing as Leo looks down, gulping down his spit as he rubs his head

“O-oh! Okay.. I just.. wanted to make sure Donnie wasn’t creeping around” he says going to check the shower as he sees it looks pretty normal, you smiles at him before going to his side

“It looks fine to me, after I get done we can stay up and watch your show” you say as Leo’s eyes widen at how close you are now, he can’t he’ll but slowly look down to your chest area

you don’t notice as you check the water temperature, the turtle flushed at the sight as your strap goes down enough for he can just peak a litt-

“Leo! Where ordering pizza what ki-”

Mickey doesn’t finish as he sees you two, Leo immediately putting his hands over your chest as he covers you with his body

“Mickey! Privacy!” He yells as you just look over, seeing Mickey still looking before another turtle joins his side

“What are you idiots doin- oh” raoh says as Leo glares at both of the, Ralph quickly pushing Mickey away as the turtle yells, Ralph closing the door as arguing can be heard outside

Leo sighs at his brothers idiotic behaviors before he feels you put your hand on his elbow

“can you?” You ask as Leo realizes, putting his hands in the air as he backs away

“I didn’t mean! I-I mean you look good I just! I’ll wait for you outside the door!” He yells before basically jumping out of the door, you raise an eyebrow as this before you look to your chest

“idiot you grabbed my bra!”

He knows.

#TMNT 2012 #tmnt donatello #tmnt raphael #tmnt mikey #tmnt leonardo #tmnt #flustered #dirtyminded #relashionship #donnie x reader #tmnt raph x reader #leo x reader #tmnt april

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paperdoll201 · 5 months

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- Marie had been begging Jordan to do yoga with her for the past few weeks, trying to convince them to attend just one class with her.

- “it’ll be fun! it’s good for your soul” she’d try telling them. only when she promised to cook dinners for an entire week, did Jordan (reluctantly) agree to go.

- Marie would buy them matching yoga sets for what she deemed was a “special occasion.” for her green, for them blue. Jordan thought they looked good.

- the day of the dreaded yoga session arrived. Still, Jordan couldn’t but feel a bit cocky. This will be easy they’d thought as they entered the building.

- “welcome back everyone! Hope you have been practicing our poses” Jordan looked over to their girlfriend who sported a a grin on her face, looking completely at ease and excited for the session.

- when Jordan’s face met their yoga mat for the fifth time in half an hour, they couldn’t help the list of expletives that left their lips. They looked over to Marie who was effortlessly molding and bending her body into some sort of fucking handstand? The yoga instructor said it was a crane pose. Jordan has never seen any fucking crane do that

- throughout the class, Marie would sneak encouraging glances and smiles at Jordan, providing them with some cute thumbs up or whispered words of encouragement. Or straight up fucking laugh whenever she’d noticed how terribly they were struggling.

- Jordan had conceded to laying face down on the ground during the remainder of the session, only thinking why the fuck they let Marie convince them to do this

- “you big baby” Marie would tease them, pulling them up from the ground and practically dragging them to their car.

- of course, Jordan would still have enough strength to drive, pushing away from Marie before she could open the passenger door for them.

- despite her teasing, Marie easily began to dote on them when they got home, drawing them a bath with Epson salts to help with Jordan’s aching muscles. sitting on the ledge of the tub as she massaged their shoulders, sharing a random story to help distract Jordan from their pain.

- after helping Jordan into bed, Marie and Jordan would lay cuddled up together, Marie pecking soft kisses around Jordan’s face as Jordan grumbled “i’m never fucking doing that shit again” and Marie just laughing at them.

- still, marie would thank them for coming with her to do something she enjoys and despite their pain, jordan would mentally decide to join marie again; at least once because it makes her happy.

- “so, when are you gonna use those poses on me moreau?”

- “go to bed Jordan” they laughed as they felt a pillow whack them in the face.

#gen v #marie moreau #limoreau #jordan li #jordan li x marie moreau #mariejordan #marie moreau x jordan li #idk felt like marie would be very good at yoja #just felt the vibes

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bottombillyapologist · 1 year

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Harringrove for Turkey drabble for @ihni , the prompt that hit my inspiration nerve was "workout-ish, or a silly injury + care and cuddles after".

Enjoy!

“You don’t have to be embarrassed.”

It was the first thing Steve had said since Billy had curled up on top of their duvet cover and refused to move. He’d been sitting on the edge of the bed after Billy fled the living room of their apartment.

Billy knew it had been stupid of him to try, he hadn’t had the same strength in his shoulders since Starcourt. Despite all physical therapy, his left side was permanently weaker than the right. That and a bit of numbness had put him off most heavy lifting. But he still wanted to try. He missed the endorphin rush of a heavy workout, and while he’d been cleared for lighter impact things like swimming and yoga, it still wasn’t the same.

He ran across the idea of calisthenics in one of the books he’d been gifted post-therapy. While some of the concepts weren’t in the cards for him, there were a few that seemed just a few steps past the strength building yoga he had already been doing.

The look on Steve’s face when he’d shown him the book was telling. Thinly veiled worry, a slight purse to his lips that screamed disapproval. He knew Steve wasn’t going to tell him not to try, but the look made him bristle. He’d snapped the book shut and set it aside for the night.

It was naive to still hope he could one day get back to where he had been before his injuries. In his heart of hearts, Billy knew that. But it did nothing to dispel the feeling that he was weak for not being able to overcome it. That he couldn't fight his own body for a sense of freedom. He couldn’t move without pain. He couldn’t run. He couldn’t lift. And he didn’t want to accept that this might be as far into recovery as he would ever get.

So Billy had gone behind Steve’s back. It’s not like he needed permission, but every step of his treatment and recovery had been run through Steve. He probably knew Billy’s limits better than his own at this point, and it felt wrong not to tell him.

Steve was puttering around in the kitchen while Billy went through his regular night exercise routine. He stretched out, did what he could with the hand weights Steve kept under the TV, and only then did he try one of the more advanced exercises. It wasn’t even technically calisthenics. Just a more advanced version of a yoga pose he’d practiced plenty of times.

He laid out on his yoga mat and pushed up onto his elbows, ignoring the twinge in his shoulder as he got his feet under him. It was kind of like doing a plank, but walking his feet forward until he was up in almost a vertical position, then slowly raising his legs. If he could do it, it would help strengthen his core and get him used to having more weight on his shoulders. Maybe one day he’d be able to do a real handstand again.

Of course, he got stuck trying to muster the core strength to get off the ground. His back already ached from getting into the position, and he could feel his left shoulder dipping towards the ground. It was frustrating. And in a moment of stupidity, he’d kicked off the ground and tried to force it.

Predictably, he lost his balance. He managed to flip all the way over, twisting to avoid going straight into the coffee table, but he caught the edge of it on his hip.

Steve heard the crash. Of course he had, and came running.

Which led them up to now.

Billy was embarrassed. He didn’t know how not to be. He hadn’t looked at how bad it was, but he could feel a bruise blooming on his hip. His shoulder was throbbing, and the pain was radiating down his arm through shot nerves and making the whole thing feel like it was on fire.

He just couldn’t get over how stupid it was of him to try in the first place. He should’ve known by now there was no point in trying to push himself further than he could take. This was a huge step back. He wouldn’t even be able to do his usual routine until this healed. Which could take a week, or it could never be the same again.

Steve was hovering at a distance. He was sitting on the edge of the bed, but waiting for permission from Billy to move closer.

“I should’ve known I wasn’t strong enough to do it. It was stupid to try.”

Steve paused for a beat, and Billy waited for a reprimand. For Steve to tell him, yeah, he shouldn’t have tried because now he’s undone a significant amount of progress.

“Billy, do you know how many times I’ve hit my head in the stairwell since we moved in?” Steve reached out to put a hand on his knee as Billy processed the question. There was a poorly placed overhang in the stairs to their apartment, and while Billy remembered to duck, Steve often didn’t. The first time he’d hit his head was when they were moving. He’d dropped a box of books down the stairs.

“I haven’t even bothered to count, but it’s a lot. No matter how many times I go down those stairs, I forget it’s there. Everyone does shit and hurts themselves accidentally. And there are so many things that are hard for you to do, or that you can’t do, that messing up is part of the process. I love that you try things even when you’re unsure. But baby, you know that means sometimes you find out the hard way it’s not something you can do. It doesn’t make you stupid.”

Billy swallowed down the lump in his throat. No matter how many times he heard the “progress isn’t linear” lecture, it didn’t seem to stick. He focused on Steve’s hand, now stroking up and down his calf, and took a few deep breaths.

It didn’t matter that he couldn’t do it. He wasn’t stupid for trying. Sometimes the only way to find out is the hard way, and it doesn’t make him stupid.

Billy huffed, uncurling from the position he’d taken on top the covers.

“Ok…”

The smile Steve gave him was fond, and it made him feel silly for believing Steve would think he was stupid in the first place.

“Ok. Can I check you over now?”

Billy nodded. He appreciated that Steve didn’t make a face as he studied the bruising on his side, but moving his shoulder was another story. Billy gasped as he tried to straighten his arm, and Steve winced in sympathy before grabbing his wrist to stop him from moving it further. He gently palpated the joint of Billy’s shoulder, seeming satisfied with whatever he’d found.

“Alright, nothing’s broken but your shoulder seems strained pretty badly. I’m gonna grab an ice pack and some ibuprofen, do you want anything else?”

Billy shook his head, but regardless, Steve came back with a warm cup of his favorite tea and a sling for his arm for later. It took some situating, but once Billy took the ibuprofen in addition to his regular meds, they managed to get positioned with an ice pack balanced on Billy’s hip and another on his shoulder. His head was resting on Steve’s chest, and gentle fingers worked through his hair as listened to Steve’s heartbeat.

At the end of the day, no matter how many times he screwed up his recovery, they were alive. They had their own apartment. Nothing was going to take Steve away from him any time soon, and that was enough.

The ache in his body had settled to a dull throb, and the medication he’d been given to help his anxiety made him sleepy. Billy grunted and shifted a bit in Steve’s arms. Steve shushed him, pushing loose curls out of his face.

“Go to sleep, bud. I’ll have meds ready in the morning.”

Billy smiled a little at that. He’d probably feel like he’d been hit by a bus when he woke up. But Steve would be there with whatever he asked for, even if it was something ridiculous.

Overall, he had it pretty good.

#harringrove for turkey #harringrove #steve harrington #billy hargrove #hurt/comfort #steve harrington/billy hargrove #ihni #prompt

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yogadaily · 2 months

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(via Tatiana Ramanenia | Yoga Mindset Dubai on Instagram: "How do you treat yourself? With love and kindness ? Or criticism and disrespect? I challenge you to be ni… | Life changes, Challenges, Disrespect || Curated with love by yogadaily)

#adho mukha vrksasana #handstand #yoga #yogi #yogini #asana #asanas #yoga pose #yoga poses #yoga daily #yoga motivation #yoga inspiration #fitness #health & fitness #manifestation #manifesting #manifest #yoga aesthetic #Aesthetic

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ff7-has-taken-me-over · 10 months

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Imagine if Soap was really flexible or just able to perform graceful gymnastics in training and in the battlefield.

Like, it's not obvious because of his build, but when he does it, it just leaves you with your mouth open for a while. Some recruit just witnessing Soap do the splits and then just unable to stop staring.

Mix this in with his simps and boom, disaster (ig).

I actually wrote a thing like this ages ago but I don’t think I ever posted it. Anyway! I didn’t realise I had this, so sorry for the late ass reply.

But I can legit see Soap doing stretches and yoga and shit in the gym (cause you can’t stay flexible if you don’t work the muscles) and everyone who comes in sees him in increasingly ridiculous poses that take a crazy amount of flexibility to pull off.

Some are amazed, others are just in awe and then there’s the handful who see it and near immediately drop dead from the images and thoughts now ravaging their minds.

Like Gaz is one of the ones that’s just pure amazed and tries to get Soap to help him out with his own flexibility. He’s not nearly as crazy with it as the Scot but he’s gotten pretty good and he can proudly say he’s used it to his advantage more than once.

Price is a mix of amazed and exasperated cause he knows for damn sure the man doesn’t need to be posed like that for stretching out his legs but it’s still interesting to see. Plus its mildly amusing when the rest of the squad come in.

Rudy blushes like ten shades of red and nearly trips on his treadmill when Soap bends perfectly in half at the waist, holding the backs of his calves for a moment before slowly standing up, smiling in what Rudy swears to the fuckin gods is smug arousal.

Alejandro nearly drops a weight on his foot when the Scot sits across from him on the ground, splits his legs wide and leans forward till his chest touches the ground, arms spread in front of him and hand coming up in a small wave as he winks.

König doesn’t even make it into the gym to witness the full glory of Soap’s flexibility I reckon. He sees the man playing limbo in the common rooms with some recruits and just about dies of heatstroke under his hood when the man makes it the lowest out of everyone.

Ghost keeps it together best (obviously) but there’s no denying the way his eyes linger and trail when Soap is doing his stretches. The Brit gets especially worked up when the Scot does the ones that require some serious strength in the core or arms. The one time Soap went from a plank into a handstand, slowly and with precision, Ghost actually whipped himself in the legs with the skipping rope he was using.

He denied it ever happening and promised bloody murder on Gaz if he ever saw the video of it anywhere other than on his phone but with the way Soap smiled at him with that shit eating little grin of his he doesn’t think he escaped fully unscathed.

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