#dowhatfeelsgood

[maryannauger]

I work in a gym and sometimes, I see people come in for a workout and after I finish training 2 clients (1 hour sessions) and taking a break, they're still there.

Of course, I don't know their situation. They might be an athlete. But I know a lot of people think a longer workout is more beneficial when in fact, you can get a very effective workout in just 30 minutes.

If you're not an athlete or, say, a long distance runner and you're an average person moving your body, your workouts don't need to surpass an hour an a half.

A 5 minute workout is also great! So does standing up and doing a couple stretches!

#antidiet #antidietculture #haes #healthateverysize #nondiet #nondietapproach #antidiettrainer #rd2be #dietculture #fuckdietculture #bodykindness #uniquelyhealthy #joyfulmovement #listentoyourbody #dowhatfeelsgood #intuitivemovement

[growinggwings]

Flower needs time to bloom. So do you.

#positivity #drawing #penart #micron #art #flowers #blooming #growingwings #self care #self care reminder #do what you like #dowhatfeelsgood

[rosewritersstuff]

#selfcaresunday 🌹🌿📝 #summerfragrance #pinkflowers🌸 #roses #photography #yoga #yogawithadrienne #writer #dowhatfeelsgood #smellinggood #feelinghappy https://www.instagram.com/p/CCRB2qPJt7C/?igshid=19eq7uc1hix05

#selfcaresunday #summerfragrance #pinkflowers🌸 #roses #photography #yoga #yogawithadrienne #writer #dowhatfeelsgood #smellinggood #feelinghappy

[rahkimsabree]

This got a decent amount of engagement on my #instagram

#financialshaming #financialfridays #rahkimsabree.com #finance #financialempowerment #financialliteracy #louisvuitton #superbowl #dowhatmakesyouhappy #dowhatfeelsgood #financiallyirresponsible #prodigal son

[yogabypaige]

Love fills me. Love heals me. Love inspires me. Love guides me. Love flows through me into the world. I AM unconditional Love. 💗 For day 2️⃣ of our #BeYOUtifulyogini #yogachallenge we have standing #dancer pose. Remember you have tools available to access your dancer pose, straps and alternate grip variations. To feel supported, avoid settling into your lower back. Engage through your TVA to find length and lift—it should feel as if you’re wearing a weight lifting belt. Stretching out the quads and hip flexors will also offer more range of motion. 📝 Keeping a #gratitude journal has helped me maintain a #selflove practice when I need it most. It can be really easy to slip into a state of dissatisfaction. I found that tracking what I’m grateful (no repeats allowed) instantly shifts my focus from one of scarcity to abundance. . To be eligible for prizes, be sure you’re following and tagging our beautiful hosts: @yogabypaige @dietitiangonewild @ashleyniccoleyoga @rootsandwingswellness . And don’t forget to tag our generous sponsors on your posts as well: @huggermuggeryoga @nuxactive @kleankanteen @earthrunners @satvaliving #satvatribe #dowhatfeelsgood @liforme @onetribeapparel @pelacase @mantramedallions @eatsmartsweets @dailydryshampoo ✨#yoga #practice (at Lake Merritt) https://www.instagram.com/p/BuVdsSxFf5E/?utm_source=ig_tumblr_share&igshid=wxpd4xd4vq02

#beyoutifulyogini #yogachallenge #dancer #gratitude #selflove #satvatribe #dowhatfeelsgood #yoga #practice

[not-that-kind-of-mushroom-guy]

An asexual can have a sexual relationship without sexual attraction because it's nice to bond with another person in that way.

An aromantic can have an emotional relationship without romantic attraction because it's nice to bond with another person in that way.

#asexual #aromantic #ace #dowhatfeelsgood

[beanstyled]

Thought the last couple years were tough... Universe said, No Girl. This will be your toughest. 🌌🌟🌠👨‍👧🤸‍♀️🧭🕰️ . . . . #sunlight #warmth #missingyou #stretch #dowhatfeelsgood #hurt #sadness #alone #lifesdirection #compass #womenwithtattoos #yoga #stretching #morningstretch (at Henderson, Nevada) https://www.instagram.com/p/CcDmufIJRSG/?utm_medium=tumblr

#sunlight #warmth #missingyou #stretch #dowhatfeelsgood #hurt #sadness #alone #lifesdirection #compass #womenwithtattoos #yoga #stretching #morningstretch

[lawsonwhite]

My band JKLOL is releasing a new song tonight at midnight! Lauren wrote it about her friend Yoga by Adriene’s dog Benji. If you like dogs, yoga, and music, this is for you. Check it out... @adrienelouise @jkloltheband . #Repost @jkloltheband ・ Meet Benji.....the inspiration behind our next single coming out on New Year’s Day! Several year’s ago Lauren’s friend @adrienelouise asked her to write a song about “Benji and Love”. What came to be was a bouncy and carefree song. We hope it gives you a gentle lift to your first steps in 2021. . . #yogabyadriene #yoga #benji #dogsofinstagram #dogsofinsta #dog #dogs #dowhatfeelsgood #downwarddog #downdog #vocalharmony #americana #newmusic #nashville #nashvilletn #songwriter #songwriting #newyear #newyear2021 (at Nashville, Tennessee) https://www.instagram.com/p/CJefj1KBkmj/?igshid=5g5m6p8v3s1h

#repost #yogabyadriene #yoga #benji #dogsofinstagram #dogsofinsta #dog #dogs #dowhatfeelsgood #downwarddog #downdog #vocalharmony #americana #newmusic #nashville #nashvilletn #songwriter #songwriting #newyear #newyear2021

[lithiumkitten]

Saturday night stretch session #freestyle #stretching #yoga #movement #notyoga #movementexploration #flexibility #mobility #rom #dancing #flowing #dowhatfeelsgood #samanthastar

#mobility #flexibility #yoga #freestyle #dancing #samanthastar #notyoga #rom #dowhatfeelsgood #movementexploration #movement #stretching #flowing

[ohmyosh]

Wishing you a gorgeous weekend - whatever you do, do it with passion. . #happyweekend #enjoyyourself #passion #dowhatfeelsgood even on a #rainyday #feelfree #livinglavidaloca #lovemylife #momsofinstagram #momoftwo #proud #ohmyosh #thankful #blessed https://www.instagram.com/p/CGH0LTAFGlu/?igshid=1ii11h6xmu3pz

#happyweekend #enjoyyourself #passion #dowhatfeelsgood #rainyday #feelfree #livinglavidaloca #lovemylife #momsofinstagram #momoftwo #proud #ohmyosh #thankful #blessed

[noerosetravels]

Updated info for traveling to Maui... Protecting our islands 🌴 Pre-Travel Testing Program to Begin Oct. 15 All individuals, both residents and visitors, arriving from out-of-state to Hawaii are still subject to a mandatory 14-day self-quarantine. The Pre-Travel Testing Program is scheduled to begin on October 15. Travelers who, upon entry into the state, provide written confirmation from a state approved COVID-19 testing facility of a negative test result from a test administered to the traveler within 72 hours from the final leg of departure, will be exempt from the 14-day mandatory quarantine. As set forth in Exhibit B of the 13th emergency proclamation, a “state approved COVID-19 test” means a test to determine the presence of active COVID-19 infection that has been approved for use under these rules by the Hawaii Department of Health (DOH). Currently approved is the processing by laboratories that are licensed or certified by Clinical Laboratories Improvement Amendments (CLIA) of specimens for nucleic acid amplification testing approved or authorized by the United States Food and Drug Administration, pursuant to an Emergency Use Authorization or other authorization for COVID-19 testing. Travelers also will have their temperatures checked upon arrival and must fill out a travel and health form. Upon arrival in Hawaii, passengers unable to provide proof of an approved negative test will be required to go into quarantine for 14 days or until they can provide proof of negative test results. Mahalo! . . . . . #Travel #visithawaii #dowhatfeelsgood #dowhatyoulove #discover #empoweryourselfthroughtravel #beinspired #exploregalore #noerosetravel #tahitianinnewyork #livinglifethroughrosecoloredlenses #selfempowermentadvocate #nomadatheart #itsawanderfullife #travelmaui #mauivisit #mauihawaii #fyi #mauinokaoi #mauilove #hulagirl (at Makena State Park) https://www.instagram.com/p/CF836ZzFnTp/?igshid=1p19buv6fkuif

#travel #visithawaii #dowhatfeelsgood #dowhatyoulove #discover #empoweryourselfthroughtravel #beinspired #exploregalore #noerosetravel #tahitianinnewyork #livinglifethroughrosecoloredlenses #selfempowermentadvocate #nomadatheart #itsawanderfullife #travelmaui #mauivisit #mauihawaii #fyi #mauinokaoi #mauilove #hulagirl

[yogabypaige]

When I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole. - @rupikaur_ 💕💕💕 ・・・ Happy Day 5️⃣ of our #BeYOUtifulyogini #yogachallenge yogis!! And Happy Friday to all. 🤸🏼‍♀️ Today we have Reversed tabletop or Reversed Plank pose. • HOW TO: Press into your feet and palms evenly. Fingertips pointed towards your toes and shoulders stacking over wrists. Lift your hips and heart up to the sky. Gaze where you feel most comfortable. . To be eligible for prizes, be sure you’re following and tagging our beautiful hosts: @yogabypaige @dietitiangonewild @ashleyniccoleyoga @rootsandwingswellness . And don’t forget to tag our generous sponsors on your posts as well: @huggermuggeryoga @nuxactive @kleankanteen @earthrunners @satvaliving #satvatribe #dowhatfeelsgood @liforme @onetribeapparel @pelacase @mantramedallions @eatsmartsweets @dailydryshampoo . Inhale love. Exhale fear. Inhale love. Exhale anger. Inhale love. Exhale forgiveness. . Thank you for sharing your love and light. We are so honored to practice with you!🌟 #yogachallenge2019 #februaryyogachallenge (at Oakland, California) https://www.instagram.com/p/Bufwc3kl7Ab/?utm_source=ig_tumblr_share&igshid=1jowflhcv6ogk

#beyoutifulyogini #yogachallenge #satvatribe #dowhatfeelsgood #yogachallenge2019 #februaryyogachallenge

[thechristyan]

Everything you need is already inside you. Get started! #healingmyself #dowhatfeelsgood #findpeacewithin #mentalhealing #deepbreathing #mindfulnessexercise #mentalhealththerapy #rebelthriver #livinginthenow #forgiveandletgo #firstpostoninstagram #newoninstagram #likepls #1stpost #byee #newprofile #newhere #newtoinstagram #newaccount #myfollowers https://www.instagram.com/p/CC9BpgKnaQs/?igshid=bloe2zr35p37

#healingmyself #dowhatfeelsgood #findpeacewithin #mentalhealing #deepbreathing #mindfulnessexercise #mentalhealththerapy #rebelthriver #livinginthenow #forgiveandletgo #firstpostoninstagram #newoninstagram #likepls #1stpost #byee #newprofile #newhere #newtoinstagram #newaccount #myfollowers

[saravanakumar1998-blog]

Follow @dailyhathayoga ✨ Can you do YOGA if you’re Not flexible? . Your size, age or level of flexibility doesn’t matter. You don't have to be flexible to start with! 😊 . ✔️YOGA will help you become  flexible. ✔️YOGA will help you become more present and less stressed, which in turn will help your body relax and overtime help you deepen into each pose, improving your flexibility. ✔️REMEMBER there is always an easier variation for EVERY single pose! And guess what? It #yogaforinflexiblepeople #inflexibleyogis #inflexibleyoga #yogamaiden #dowhatfeelsgood https://www.instagram.com/p/CA7WNhkDRFU/?igshid=1114zgxg9by0e

#yogaforinflexiblepeople #inflexibleyogis #inflexibleyoga #yogamaiden #dowhatfeelsgood

[shubhamguptaofficial]

If u have an idea just do it, do not keep thinking for decades, just start and keep it doing continuously, be cosistent, learn before you do. Don't give excuses. #noexcuses🚫 #nodelay #keepongoing #keepgoing💪 #youarethebest #noexcusesjustresults #liveforever #dowhatyoucan #dowhatmakesyouhappy #dowhatyoucant #dowhatmovesyou #dowhatsbestforyou #dowhatyougottado #dowhatyoulovelovewhatyoudo #dowhatmakesyoursoulhappy #dowhatfeelsgood #dowhatscaresyou #dontjustwatchmejoinme #dontjusttakegive #planningcommunity #planningforsuccess #planningforthefuture #planandexecute #justdoit✔️ #justdoyou #execute #waasdoerscommunity #2020goals #2020vision #coronavid19 (at Smart City - Gwalior) https://www.instagram.com/p/B_MTQ88pbxn/?igshid=rk8xizaurlw7

#noexcuses🚫 #nodelay #keepongoing #keepgoing💪 #youarethebest #noexcusesjustresults #liveforever #dowhatyoucan #dowhatmakesyouhappy #dowhatyoucant #dowhatmovesyou #dowhatsbestforyou #dowhatyougottado #dowhatyoulovelovewhatyoudo #dowhatmakesyoursoulhappy #dowhatfeelsgood #dowhatscaresyou #dontjustwatchmejoinme #dontjusttakegive #planningcommunity #planningforsuccess #planningforthefuture #planandexecute #justdoit✔️ #justdoyou #execute #waasdoerscommunity #2020goals #2020vision #coronavid19