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#downdog
yogadaily · 11 months
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(via 8 Fresh Ways To Get Lean This Spring | Muscle & Fitness  || Curated with love by yogadaily)
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plastiquefruit · 1 year
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Twice upon a time Thursday come back around and I’m back with @ManFlowYoga workouts “Building Lower-Body Strength Through Ankle Mobility” and “Full Body Balance Burner for Strength & Mobility”. I have all the love and respect for people who can do the splits but I do not understand how y’all get all the way down 😂 #yoga #DownDog https://www.instagram.com/p/Cn4mnKKuhpp/?igshid=NGJjMDIxMWI=
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purplekittylife · 2 years
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All fireflies don't fly?!?! Males fly but females often have wings that grow to short to fly...they still glow though. #BaleafItOrNot 🤷 Factual Hosts: @linayogifreeman @_jsunset @crazyasiayoga @thisgoatslife Unbelievable Sponsors: @baleafsports @loveprayjewelry @normalcoffeeco @petes_choice @namasteasfuck @treelanceyoga Pose Lineup: Day 1️⃣ Hip opener Day 2️⃣ Twist Day 3️⃣ Inversion Day 4️⃣ Balance Day 5️⃣ Funky . #baleafsports #treelanceyoga #naf #yogachallenges #yogafun #yogitoes #yogalife #yogagirls #yogamagic #almostheavenwv #wv #appalachia #yogagirl #downdog #tippytoes #yogavariation https://www.instagram.com/p/Cd0skDRrKTz/?igshid=NGJjMDIxMWI=
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davekrat · 2 years
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Downward facing dog tones the core, arms and legs, opens and strengthens the shoulders in flexion, lengthens the hamstrings, stretches the calves and turns your attention inward. 🐶
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puresoulyoga · 7 months
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𝗬𝗼𝗴𝗮 𝗽𝗼𝘀𝘁 𝘁𝗼 𝗿𝗲𝗱𝘂𝗰𝗲 𝗯𝗮𝗰𝗸𝗽𝗮𝗶𝗻:🙏🌸 𝗖𝗮𝘁-𝗰𝗼𝘄 𝗽𝗼𝘀𝗲- Cat-cow post is good for improving posture and balance, which will help strengthen the spine.🧘‍♀️🌿 𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗮𝘁 𝗣𝘂𝗿𝗲 𝗦𝗼𝘂𝗹! ➡️𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽:+91-9410771660 ➡️𝗘-𝗺𝗮𝗶𝗹: info@[email protected]
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adaptable-polarity · 1 year
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Salutations to the sun Review of the series of the #superficialfascia of the anterior and posterior chains. Paying attention to the short and the long, and polarity between the two sides. What makes this series so powerful? Even in modern times? Or not beneficial because too much on the shoulders? Maybe I just like it because of the surfing connections? But I also appreciate the getting down to the ground and back up again aspect. #sunsalutes #sunsalute #sunsalutation #sunsalutations #yoga #yogamoves #downdog #downwardfacingdog #downwarddog #updog #adaptablepolarity #movementandbreath #movement https://www.instagram.com/p/CqLSgTFJKZX/?igshid=NGJjMDIxMWI=
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yogajeannee · 1 year
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Our gallery is absolutely amazing! Even if you aren’t participating in our challenge I recommend checking out all the amazing yogis 🧘🏼‍♀️🤍 #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️downward facing dog is definitely a mood stabilizer ❣️ Day 4: A pose that has had a positive impact on your day/life ❣️ Day 5: A pose that makes you realize that you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #yogaoutside #yogaoutdoor #yogaoutdoors #sunsetyoga #sandiegoliving #sandiegolife #fulltimerv #yogapractice #downwardfacingdog #downwarddog #downdog #yogateachers https://www.instagram.com/p/CoL6LLBLHcy/?igshid=NGJjMDIxMWI=
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mariorodwald · 1 year
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Back to Africa! Did lots of up and down dogs to get my stretching right on this one. Ready for the high season at the Cape 🧘‍♂️ 🐩 😬 Shot by @stp780 #kiteboarding #stretchmarks #downdog #kite #sea #ride #travel #explore #foil #landscape #water #photography #ocean #travelgram #surf #home #bretterbude #ozone #stadtwerkekiel #kielerenergie #xcelwetsuit #KOLDshapes (at Africa) https://www.instagram.com/p/Cnmm244IkRh/?igshid=NGJjMDIxMWI=
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532yoga · 1 year
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When you don’t do a down dog pose for a few weeks (or post thanksgiving weekend), you’ll be able to answer the question. Classes start nice and Gentle. Monday 10:15a. #532yoga #alexandriava #pose #downdog #yoga (at 532Yoga) https://www.instagram.com/p/ClexCA7u8tN/?igshid=NGJjMDIxMWI=
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Do yoga they say, I t’ll be relaxing. They must not have demanding dogs! . . . . . #ourcycleoflife #yoga #yogalifestyle #yogi #yogaposes #yogalife #yogatime #downdog #fwfg #yogawithadriene #yogaformen #yogafit #mandala #yogapractice (at Bay View) https://www.instagram.com/p/CiP9tEzORqK/?igshid=NGJjMDIxMWI=
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yogadaily · 10 months
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(via Pin by mafe :) on healthy. | Yoga aesthetic, Fitness motivation, Pilates  || Curated with love by yogadaily) 
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milk-prankster · 5 months
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what part of the dog is the updog?
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purplekittylife · 2 years
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I sprained my guts recently so I going to have to take yo easy on the back bending 😭😭 I guess the universe is shifting my focus to balance and hips😫 fine. Anyhow if you crack and egg underwater ( like deep calm water) it will be very hard to crack because of water pressure and also it will basically all stay together and just sort of float mid water. If you leave it unattended, a fish will come upon it and eat it. #BaleafItOrNot 🤷 Factual Hosts: @linayogifreeman @_jsunset @crazyasiayoga @thisgoatslife Unbelievable Sponsors: @baleafsports @loveprayjewelry @normalcoffeeco @petes_choice @namasteasfuck @treelanceyoga Pose Lineup: Day 1️⃣ Hip opener Day 2️⃣ Twist Day 3️⃣ Inversion Day 4️⃣ Balance Day 5️⃣ Funky . #baleafsports #treelanceyoga #naf #yogachallenges #yogafun #yogitoes #yogalife #yogagirls #yogamagic #almostheavenwv #wv #appalachia #yogagirl #downdog #tippytoes #yogavariation https://www.instagram.com/p/CdwbIHRr_qh/?igshid=NGJjMDIxMWI=
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outragedtortilla · 1 year
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what the hell
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tattvaayogashala · 2 years
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Adho Mukha Svanasana is a weight-bearing exercise and will strengthen your bones. Practicing this pose will make your upper body strong and this will in turn help manage or prevent osteoporosis. The downward facing dog position gently works your shoulders. . . . . . . . .
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I love to exercise, it’s one of my favorite stims. I love moving my body and seeing how it can move and pushing its limits.
I often think about interruptions- mainly during the yoga portions. I think about shifting out of child’s pose and into table top only for a pair of hands to grip my hips and guide me into downdog. I think about fingers brushing over my exposed stomach during warriors one and two. I think about being in wide-leg standing forward bend with yoga lock and his palm pressing where I’m warmest before slipping down my leggings n briefs.
I think about riding him and being made to hold the kettlebell the whole time if I didn’t work on my arms enough that day. I think about having a toy against me while working on my balance and having to restart from the lowest setting every time I fall. I think about getting to blow him in between sets as a reward for not stopping before the timer. I think about-
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