I have ADHD and I want to eat the same thing for breakfast every day for the rest of my life.
The thing: Dave's Killer Bread Everything Bagels
The central conflict of my life: These are $6 whyyy
The other one: They are ALWAYS OUT OF THEM at Safeway and at Target and Walmart and Fred Meyer and Franks Bread Store for Fancy Lads
They have a ton of whole grains and seeds and vitamins and shit and they got seeds all over them, and grains (again because there are a lot), and they have a good texture, and they got protein and stuff so I can eat a bunch of bread but also my tummy not feel bad later because they have fiber.
They're organic but I don't care about that, I would eat them if they were covered in rat poison.
When I have them, my whole day is amazing. I wake up, put the bagel in my toaster, lather it up with a thin layer of whipped cream cheese, and go along with the rest of everything. Paired perfectly with a Diet Mountain Dew, I can continue to exist. I can feed my pets, take my meds, drink water, exist, do my work, be a kind and loving partner, and, essentially, I am invincible and nothing bad can happen.
When I do not have them, I wake up, sadly wander around the kitchen, give up on eating, forget to take medications, sadly feed the animals while going "isn't it so great that your food is here every day," fall into a deep depression, forget the meaning of love and friendship, quit my job, crash my car, and die.
This blog is just to talk about Dave's delicious and life-sustaining bagelature and it's not sponsored but I WISH
Bagel index:
Green - I have bagels and I have like 5+ so I'm not afraid
Orange - I had a bagel today but the future is in doubt
Red- I did not have a bagel today and my life is ruined
Havent eaten all day apart from a bite of a hotdog and I made me a daves killer bagel w creamcheese and it was like. Okay. I'm too exhausted 4 words. It was very delicious
Hey guy, Happy Thursday!! Today I have another one of my favorite and easy breakfast foods, avocado toast!
Avocado toast is a great breakfast with healthy fats, some carbs and protein if you like to add eggs like I do.
First, I like to toast 2 pieces of Dave’s Killer wheat bread. Next, I add my avocado to the toast and mash it up on to the bread with a fork. Now, the best part is adding everything but the bagel seasoning onto the avocado (in my opinion this is the best part)
Lastly, I scrambled 2 eggs in a pan seasoned with salt and pepper then add on top of my toast. You can make fried eggs too but I prefer my eggs scrambled.
I also like to add more everything bagel seasoning on the eggs for more flavor and then your done and ready to enjoy :)
Hope you enjoyed todays recipe, come back for more tomorrow!!!
I randomly decided to rank as many types of bread as I could think of. As one does.
Bread ranking
- Sour dough
- Baguette
- Poppy seed bread
- Crepes (is it bread?)
- Olive bread
- Bagels (I’m Jewish sue me)
- Biscuits (bready kind)
- The amazing spongy sour thing oh my god
- Naan
- Cinnamon bread (two sweet, moderation)
- Challah (with maple wash)
- Stale bread (extra crunch)
- Rye (respect the character don’t like the flavor)
- Waffles (must be a proper waffle)
- Killer Dave whole grain
- Pancakes (eh)
- Challah (with honey wash)
- Tortillas (is it bread?)
- Normal bread
- White bread
- Challah (egg wash)
- Wonder “bread”
- Soggy bread
- Disappointing bread
Deepest apologies to anyone I have offended, this was made at midnight. If you disagree with my bread ranking make your own so I can collect information :)
Yesterday was the second of three prep races, a 10K this time, the Viking 5K, 10K & Half Marathon in DeBary, FL.
It was a small race, only 28 participants, I was one of 8 doing the 10K, only 2 were doing the half, the rest were doing the 5K. I don't see the results posted yet, but based on what I could tell, I likely finished 1st or 2nd place of the 10K participants. This isn't saying much as of the other 7 doing the 10K, only 4 were men, 2 of whom were older than me, 1 my age, 1 younger.
But I wasn't going for time per se, that is, if I can do an 8 min/mi pace 5K and am shooting for a 9 min/mi half marathon, I probably ought to be able to do an 8:30 min/mi 10K.
Instead, I wanted to practice my pacing strategy, or at least practice my build up to pacing strategy. So I was aiming for mile 1 at 10 min/mi, 2 at 9:30, 3 at 9, 4 at 8:30, 5 at 8, and if I could muster it, 6 and the final 0.2 at 7:30. That'd put me at exactly 54 min, or 8:43 pace, as opposed to the 52:42 total of an 8:30 pace.
It was cold, and the race start was a little disorganized and a little late. I opted to wear a long sleeve shirt over my favorite running shirt, which was great before the race started but a decision I regretted about a half a mile in. The race start was a quiet corner of some Volusia county park. I could have easily worn a hoodie and a beanie waiting for the race to start then left them on a picnic table, and they probably would have been fine. I ought to keep this in mind for future small races in cold weather.
The course was out and back for 5K, out and back twice for 10K (slightly further out and back four times for the 2 lonely souls doing the half). I was surrounded by 5Kers and that likely caused me to go out faster than my plan. I tried to slow down to 10 min/mi pace, but it just felt too slow. I ended up doing mile 1 at 9:29.
Rather than just chalk this up as a 30 sec win on mile 1 and continue with my planned splits, I felt it more important to practice the strategy of slightly increasing each mile. I overshot mile 2 and did it in 8:48.
Did mile 3 in 8:28, so another overshot. Mile 4 was 8:12, only 18 sec faster than the original plan. But I thought this was great, I was still increasing every mile.
Mile 5 and mile 6 were slower than my plan though.
Miile 5 was 8:11, so just barely keeping negative splits through 5, and still way ahead of the total planned place, but 11 sec behind the plan for mile 5 itself.
Mile 6 was 8:28, not for lack of trying but I just couldn't muster one more negative split. So I did this mile nearly a full min behind the plan, but I was far enough ahead of the original plan that I could afford the 58 sec.
My running playlist didn't sync correctly to my Apple Watch, this happens for time to time, I ought to make sure to plan far enough ahead on this for future races. I was fiddling with music on mile 6, trying to get faster BPM songs to keep me motivated, that this likely cost me more time (messing up my stride) than it was worth.
I rallied for the final 0.2, doing it in 1:29, which pretty much on the 7:30 pace, so I did finish strong. Final time was 53:08, 8:37 pace, not that far away from an 52:42, 8:30 pace. Maybe I should have kept better track of the math and pushed for that time over that tough last mile, but I'm sort of OK with my result.
I crossed the finish line to little fanfare. Someone took my picture, someone else handing me a Viking medal which I gave to my daughter when I got home.
I came home, started another pot of coffee, heated up olive oil on a large pan, threw in a handful of spinach, sliced 2 Adiells chicken sausages and added that to the pan and covered it, sprayed Pam on a smaller pan, cracked 2 eggs into it, broke their yokes with a spatula, sprinkled on some bagel season with jalapeno, took of the lid to the other pan and sprinkled some on there to, mixed and recovered, toasted 2 slices of Dave's Killer Bread, spread chunky guacamole on the toast when it was done, plated the toast, the chicken sausage with spinach next to the toast, put the eggs on top of the chicken sausage, shook on some shredded cheese, poured myself a large mug of coffee, then devoured everything.
Mila Kunis Has a Classic Mom Diet: Her Kids' Leftovers
Mila Kunis: actor, producer, mom of two, and lover of leftovers, ice cream, and meal delivery services. The 39-year-old stopped by Harper's Bazaar recently while promoting her Netflix film, "The Luckiest Girl Alive," and shared everything she eats in a day, from the moment she wakes up until lights out. And if you were expecting three course meals from a personal chef (which, admittedly, I was), well, you're in for a surprise.
"My typical breakfast sometimes is the leftovers that my children didn't eat from the morning," Kunis says in the video. "I have this thing against wasting food, so I'll eat their leftovers." Kunis has two kids, a daughter and a son, with husband Ashton Kutcher, and like many parents, her mornings revolve around getting them up, fed, and off to school. Kunis doesn't sit down for her own breakfast until that's all done, although she says she does have coffee (with, specifically, Silk Vanilla Oat Milk Creamer) right after she wakes up.
Kunis admits that those breakfast leftovers aren't always the most satiating meal, so she'll sometimes supplement it with a piece of avocado toast, featuring whole grain bread (Kunis likes Dave's Killer Bread), Everything But the Bagel seasoning, and an egg over-easy or some hummus or tzatziki if she's feeling fancy.
Related:
Ashton Kutcher and Natalie Portman Admit They "Basically" Made the Same Rom-Com as Mila Kunis
Kunis says she and Kutcher are both working from home these days, which means they can tag-team lunch. "We'll mishmash something together out of the fridge," she says, like a protein smoothie from a smoothie delivery service. In a classic busy-parent move, Kunis is also big on delivery services for produce (like Imperfect Food or Misfits Market) and meal delivery.
For dinner, Kunis gets creative. Sometimes the family will have a make-your-own-bowl night, with a salad or grain base and vegetables. Friday is leftover day, featuring an "everything-but-the-kitchen-sink meal" with the primary goal of cleaning out the fridge. Kunis's mom, who lives close by, drops off food sometimes as well, including some traditional Russian and Ukrainian dishes that Kunis seems to love. "My mom's a master pickler," she says. "If you've never tried pickled watermelon, it's delicious."
After dinner is when the real fun starts. Kunis lets her kids have "a bite of something sweet," she says. "Then they go to bed, and then my husband and I open the freezer and have ice cream every night." Because, as Kunis rightly puts it, "we're adults and we can!" Ice cream, in case you didn't know, happens to be Kunis's favorite food group, so much so that she could hardly choose a favorite flavor. A couple of go-to's: Thrifty brand ice cream ("Chocolate Malted Crunch and/or Thrifty brand Rocky Road") and McDonald's soft serve. "Yes, I know the machines are often broken, but it is some damn good soft serve."
Now that we're all craving ice cream, watch the full video above for more of Kunis's favorite foods and drinks, including her "honest beverage of choice" (wine) and the drink her kids have gotten her obsessed with. https://www.popsugar.com/family/mila-kunis-shares-what-she-eats-in-day-48979309?utm_source=dlvr.it&utm_medium=tumblr
This bag doesn't have as much seed mix on them, slightly disappointing. Freshness is still good. You just get that one bag every so often that's like, not as seedy.
I hate dave's killer bread no we can't get the usual bagels anymore we have to get the TRENDY brand that people say is totally healthier for you (BREAD is BREAD) with the texture of dry cardboard!
Meals: B - Just Egg, 2 impossible sausage patties, protein shake, Dave's killer bagel, kite hill cream cheese; L - quinoa chili.
Book: Thinking For A Change
Ok, so I failed this weekend. I didn't get both my workouts in on Saturday and I didn't do anything Sunday except eat everything I could get my hands on. I really didn't want to restart at day 1 and I seriously considered just continuing on with day 11 today. No one would know except me. And then I realized that's the point of this challenge: to be accountable to yourself in every way. So many times in my life I've hid my darker parts, my negative sides, and my failures. I think maybe that's why I'm not learning the lessons I need to be my best self. So I'm being accountable to myself and starting back at day 1. Hopefully this will be the last time but even if it's not, I am certain I will finish this challenge with integrity.
My equivalent of the big breakfast - sautéed greens, Just egg plant-based mix, Dave’s killer organic bagel, and Violife vegan cheese. - This was after waking up and working out with my son. 💪🏼💪🏼💪🏼 - Happy Sunday!! - Now to shower and go to church. - #myexuberantlife #RLC #coach #retronymleadershipcoaching #plantbased #health #healthynurse #nurseleader #selfcare #executivecoaching #mindbodyspirit #wellness #essentialoils #vegan #veganpower #poweredbyplants #eatplants #happy #fitfam #rockyourlife #loveplanetearth #yogaflow #leadersleadinselfcare #takecareofeachother #inspire #love https://www.instagram.com/p/ChhgOK6AfIM/?igshid=NGJjMDIxMWI=