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jsfitandwellness · 9 months

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Website: https://www.jsfitandwellness.com/

Address: Plattsburgh, New York, USA

Welcome to J S Fit, your comprehensive fitness and wellness destination. I'm Coach Steve, specializing in functional training, strength training, sports nutrition, and counseling. Our mission at J S Fit is to empower adults aged 40+ through our transformative 3-step system.

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About Coach Steve: As a family man with 12 years of experience, I understand the importance of balancing family, spirituality, work, social life, and self-care. My background includes a PhD in Metaphysics, an MA in Sport and Performance Psychology, a BA in Psychology, and certifications in personal training, nutrition, counseling, and holistic wellness. We specialize in 30-minute training sessions that help you move better, feel better, and live better. Let's embark on this transformative journey together at J S Fit!

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freeonlineworkouts · 2 months

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Full Body Workout: What is The Best Workout Program for Home?

#What is The Best Workout Program for Home?#Full Body Workout #video #exercise #workout #core workout #strength training

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borngeniusworld · 2 days

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I'M Born Genius

Welcome to I’M Born Genius, where we believe every individual has the potential to excel and shine. Our mission is to nurture and develop the skills and strengths of young students, graduates, and working professionals. At I’M Born Genius, we offer a wide range of courses and training programs designed to enhance your personality, professional skills, and inner strength. Our Courses and Training…

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withsara-ab · 4 months

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crazyrunning001 · 1 year

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Strength training and Workout Plans for Young Kids and Teenage Athletesplay a vital role in ensuring that young children and athletes develop critical motor skills and improve muscle mechanics.

#Young Kids and Teens Workout Program #Best Workout For Young Kids and Teenage Athletes #Strength Training For Young Kids and Teens #Strength and Conditioning For Young Kids and Athletes

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warriorfitnesscamp · 2 years

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One of the best methods to change your physique and enhance your strength, fitness, and health is through personal training. It is an essential element of any workout regimen and can assist you in getting all the desired fitness outcomes.

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livingbolder · 2 years

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Strength Training Classes and exercises at Living Bolder. It creates fitness and wellness programs specially designed for the unique needs of Women over 40.

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kneelingshadowsalome · 2 months

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so, i’m currently taking a west civics class in college, and i am currently researching ancient greek civilizations, most notably, the arts and culture of ancient greece. i know you have written a fic based on its mythological stories, with minotaur könig (bless your beautiful soul).

but through my readings, i couldn’t help but come up with such a dirty daydreams while in class. i couldn’t stop myself from thinking about könig and… the ancient olympics…

i know, realistically speaking, women were not allowed to attend or watch these games for the most part. so, in a universe where könig’s dedication not only falls upon him being a top man, but being the perfect man in honor of being recognized by the god of strength himself, he becomes so enticing in the way he trains and readies himself for such a significant event of his life. he’s never really had much to care for, neither does he need to prioritize anything that isn’t him or his training. he’s a workhorse, nothing stopping him from being the best, most valuable follower of zeus. that is… until…

well, it was your fault, and you admit that, but he wasn’t stopping you either. i mean, who could blame you, this little thing sneaking and peeping at a man who’s at work in order to provide to cute women like yourself. in fact, you argue that this was your way of appreciating a man, to observe them in their element in such a loving gaze. it didn’t help that könig was a man who preferred to train naked too, in all his glory, so of course there was no missing you, you were just too obvious for a man like him to notice you.

and with every grunt he’d give after each swing of a fist or a blade, a mew is what you’d give in return, your own form of a cheer for him to keep going. and you promised you didn’t mean to stare and make distracting noises, but an innocent maiden like yourself was just too hypnotized by this new anatomy that was found between this man’s legs. so outspoken, so dirty for your mouth to spew such beautiful filth to a stranger.

was this könig’s new test of endurance? part of the program to make him stronger for the olympic event that was just around the corner. he has heard man advising others to refrain from sex before the games, but he hadn’t even been given the chance to work on that since no one was bold enough to approach him like you did. he wonders, does fucking before a game really make a man weak, does thinking about shoving his big dumb cock in his soon-to-be wife distract him too much to succeed? perhaps, perhaps not, one thing he does know though, he’s got someone else to honor and worship, which makes his training all the more necessary.

Oh my god….. I’m totes not getting caught up in the fact that women were not allowed to participate in these activities….

This led me to think, what if some misbehaving little creature decided to peep at this Hercules reborn? She gets caught one day, but because she’s absolutely carefree and unhinged, she asks König if he could show her how to train.

CW: Nudity, implied sexism/misogyny (Ancient Greek society thang), teasing König to the point where he gets a boner and growls

Our Olympian hero gets so confused that he forgets he was supposed to report you or throw you out of the gym. Outside, where birds fly free and the sun tortures the trainees, he has picked a spot where he can train in solitude and silence: for some reason, other people’s stares make him uncomfortable… Until this curious, sweet little nymph came around, perched atop a wide rock, munching some wild mountain herb as she watched him train.

He allowed her to watch him train for two days, but on the third, he marched over to her and told her she needs to leave. Women are not allowed here, doesn’t she know that? Where are her parents? Does she have a husband?

No, no husband, and her parents don’t really care what she does. Well, this explains why she’s behaving this way. Running around the hillside so untame, watching men train—can’t she see she’s putting herself in danger? Any one of these men could decide to just take her on the barren land if she’s not careful.

She just giggles and asks, would he like to take her? Then points out that men shouldn’t waste their seed before a big competition. Also, Zeus’s wife would not think well of him if she saw him rut innocent women on the hill... There’s nothing but heaven above them, surely someone would see. The gods could curse him with a weak ankle, or a sprained muscle, a failing heart or a snake bite…

“All right, all right, that’s enough,” he says, but there’s even worse to come.

Next, she asks if he could show her how to lift those smaller rocks, how to throw a javelin or a discus. Could he teach her how to wrestle…?

“Absolutely not,” he scoffs while his groin floods with warmth at the thought of wrestling with this pretty, wonton woman. She’s absolutely disgraceful, and yet, he doubts she’s running from man to man, teasing them to death. She’s not begging to get raped, she’s just… a little gullible, or something. Happened to take interest in him, little thing. As she should, after all, he’s the pride of this city...

“You fear I’ll become better than you?” She asks with little stars in her stare.

“Bah. Don’t be ridiculous...”

They’re both smiling, now. This kind of banter and games he has never experienced with a lady, she’s making him extremely uncomfortable and at the same time, fly high like Icarus. He’ll have to be careful he doesn’t get burned…

When he still refuses to show her how to train, she shrugs and goes over to the wooden javelin that’s taller than her. Picking it up, he expects the gods to smite her down with a sudden hail or thunder, but nothing happens. The sun keeps on shining, and the sheep keep on baaing. She weighs it with two hands, then starts to look for a spot to try and throw it.

“Wait,” he calls after her, but she only looks back at him with a smile. Picks off to run, with the javelin securely in her right hand, she runs like a deer while he lumbers after her, completely perplexed.

Insufferable woman… He’s growing hard from the cock as he runs, somehow aroused by this silly chase. Like Apollo trying to court Daphne, but his Daphne is not meek and unwilling; she’s giggling as he huffs and runs after her like a stumbling giant.

At a distant field of nothing but rock and weather-beaten flowers, she stops. Shields her eyes as she looks for a perfect spot, she’s not even breathless when he finally catches her. She turns around to look at her hero, catching his breath in the sun.

“You’re not fit enough for a marathon,” she comments. “Did you lift too many weights?”

“Give me the javelin,” he pants, dismissing her blunt analysis of his weaknesses. Stepping towards her, he extends his hand, offering her a chance to return it to him without fuss.

“Wrestle it from me,” she smiles, so playfully and brightly that his cock suffers another throb.

Gods damn this woman... She’s toying, playing with him, teasing him to the point where he’s left no choice.

He doesn’t want to hurt her, which means the “wrestling” becomes an awkward battle of snickers and limbs. His cock gets in the way, and to an outsider, this might look like a scene of an oddly gentle, upcoming rape… This little minx is giving him such an ache in his head and his loins that he’s gritting his teeth by the time he gets his hands around the wooden spear. By then, she has her legs wrapped around his waist, her arms above her head as she’s lying on her back with him on top of her.

“I’m not letting go,” she laughs as they both hold the spear, his erection now blissfully trapped between her legs.

“Who sent you,” he grunts, head spinning as he tries to figure out which of the gods is trying to give him trouble this time.

“What do you mean…?”

“You’re here to thwart and tease me. Tell me who sent you, now.”

“You think I’m sent by some angry god?”

Her eyes sparkle even more, if possible. She even giggles under him and under the sun, her laugh like a thousand little bells in his ears.

“That’s so cute…!”

His grunts turn into a hollow, painful growl – even Tartaros is better than this.

“Train me, and I’ll let you have your silly javelin,” she smiles, even licking her lips before they purse together innocently.

But he knows she’s far from innocent. She has to be a curse of some sort, a plight sent here to torment him, because he finds himself sighing, “Alright…”

He gives her one condition: she has to wear clothes; no flaunting herself around him and especially not around the other men if they were to ever see her. They will both get flogged or worse if this mockery comes to daylight… She gives him a soft, adoring smile this time, and says of course, whatever he says.

The next day, she’s waiting for him at the training grounds, javelin in her hands…

Completely, utterly naked.

#könig x reader #könig x you #silliness #torturing könig #we all know how this will end so i don't have to write a full fic for it right ^^

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wileys-russo · 4 months

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Kyra cooney-cross "I don't know how you managed to make me your girlfriend" (in a funny way) london colney

kyra cooney-cross

if there was one key attribute that no one could ever deny you had, it was patience.

hell you had to in order to date kyra, the girl was like an energiser bunny on a slow day and didn't need any sort of substance to be bouncing off walls.

you'd grown up together and gone through the youth teams side by side, so overtime you'd learned exactly what it took to try and navigate being her girlfriend rather than her babysitter, though that wasn't to say there wasn't days where that line felt blurred.

today was one of those days.

with the weather outside set to storm all day the training program had been altered to mean no one needed to train outside, the flu making its way through london and a big game coming up on the weekend the the coaching staff weren't ready to take any risks.

most of you didn't mind the change, taking the opportunity for further strength training in stride.

one person who did not like the change however was kyra, whose pent up energy coupled with the shitty weather meant she was like a ticking time bomb, unpredictable and ready to go off at any second.

"ky, baby please stop that." you sighed, your girlfriend stood in front of you as you sat up on the weights bench, repeatedly punching the air in front of you, her fists mere millimeters from your nose.

"can't, i'm like rocky!" kyra puffed, making all sorts of strange noises as she continued, another sigh leaving your lips as you dropped down to your back and continued with your exercises, kyra reverting to now kicking the air.

"kyra! do your program!" kim yelled out from across the gym, the words falling on deaf ears as the captain gave up for the day, having been pushed to her very wits end by the young energetic aussie who seemed allergic to sitting still.

"ky, honey please do your weights." you sighed as you finished your reps, your girlfriend returning to her punches, again only millimetres of space between her hands and your nose.

"fine! spot me." kyra groaned as the two of you swapped, her laying down on the bench, your own program long finished as kyra wasn't even halfway through hers.

"babe, focus please." you reminded as the brunette chattered away mid chest press, the bar slipping slightly as you hurried to grab it but she assured it was fine and continued on her way.

"whats next?" you held your hand out for her program as she tossed it to you, causing you to sigh and unravel the crumpled up ball, running your finger down the list. "bicep curls." you nodded for her to grab the hand weights.

"don't need those. i'm massive!" kyra stood up on the bench and began to pose, grunting and heaving as she flexed and moved like a body builder, rolling her sleeves up as you watched on unphased.

"wonderful, bicep curls please." you held up the hand weights as the brunette dropped back down with a huff. "you're no fun sometimes you know babe, like a wet blanket." your girlfriend accepted the weights as you chuckled.

"well you have enough fun for both of us, someones gotta keep you on the right track." you gestured for her to start, the girls around you watching on in wonder at the utter patience and the fact that kyra seemed to listen, able to work through the rest of her program with minimal interruptions.

"ky maybe thats not the best idea." you warned as she moved into the other section of the gym, grabbing the ropes and starting to pull herself up. "its fine! look im like a monkey." the brunette started to make noises as she swung herself back and forth and you took a seat.

"you've got twenty on the bike and ten on the rower and you're done. can we please get it done? then you've got free time and lunch." you tried to encourage, most of the other girls long finished as your words fell on deaf ears.

"you have the patience of a saint." steph sighed pulling herself up to sit beside you as kyra continued to swing. "just the practice of one is all." you chuckled, again try to coax kyra into finishing her program but to no avail.

"kyra i really don't think thats a good idea." steph warned as the girl dropped and started to try and wrap her ankles up to hang upside down from the hoops.

"sometimes you just need to let her do something dumb, its the best way she burns off energy and learns a valuable lesson." you shrugged as steph looked to you to continue her warnings.

and sure enough, your words rang true as kyra swung about upside down.

"im the king of the castle and you're all dirty rascals! oof." with a loud thud and a grunt she fell from the ropes to the floor with a groan, wincing as the ropes all fell down on top of her to complete the accident, the girls who were left in the gym all roaring with laughter.

with a sigh you hopped down and offered her a hand up, her face flushed bright red with embarrassment as you shook your head.

"ky baby some days i really don't know how you managed to make me your girfriend."

#woso fanfics #woso imagine #woso blurbs #woso x reader #kyra cooney cross x reader #kyra cooney cross #woso community #woso

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findafight · 10 months

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I need. NEED. Y'all to understand that in a MCU captain america au Bucky and Steve would be Steve and Robin. Like. The unhinged amount of devotion? Yes. Soviet torture? Yes.

But it also MUST be understood that Steve is Bucky, and Robin is Steve. DO YOU SEE MY VISION.

Steve, charming and charasmatic, looks out for his awkward but good hearted and mildly unhinged (he's no better) bestie until he goes off to war. Robin, a bit of a weirdo, wants to do something to help fight. She ends up in an experimental program, and getting super strength etc.

She gets shipped around as propoganda. She ends up in Italy. She finds out Steve's unit has been captured. Her best friend, the only one who really knows her, the guy she's probably going to end up bearded by. Her sweet cheese.

She goes to save him.

Against all odds she does. He's strapped to a table and muttering to himself and thinks he's hallucinating when he sees her. But she saves him.

They form a strike team, blow up bases, punch Nazis etc. The war in Europe is almost over. Then Steve falls from a train. Then Robin crashes a plane. They both die heroes.

Except.

Robin wakes up. She wakes up in a world not her own and she's scared and frightened and told she has to fight again except this time she's alone.

And she does. She follows orders and fights and tries to figure out how to live when anyone who would understand her is in their eighties at the youngest or dead. How to exist in a world where the only person, even in their own time, who actually knew her, was dead. Dead for a long time. Deified alongside her by America.

So she follows orders. Until she doesn't. Until fury dies and someone with a metal arm and long brown hair shoots at her but holds their own against her enhanced strength. Pushes her, actually, being broader than her.

And she has allies, yes, but when it comes down to it, it's just her and the Soldier. Fighting under the overpass, and there's something about the Soldiers brow, the possible cowlick on his hairline where his long hair should be parted, that pings something in the back of her mind.

The mask slips off. And Robin thinks she's died again.

He doesn't recognize her, but his eyebrows scruntch together in a way she's known for what feels like eons. She's missed him.

A long time ago, longer for some than for her, he had been strapped to a table. She saved him then. She is going to save him now.

On a helicarrier, she can't bring herself to fight him. She knows him, how many hits he's taken, and even after whatever's been done to him, she knows him. Knows he's confused and scared and fighting it. Whatever's taken him away from her.

He knows her too. She can tell by the way he hesitated, pulls back. He's in there. She just has to find him.

She falls.

A strong hand pulls her out of the river.

#platonic stobin #steve harrington #robin buckley #stranger things #finda's rambles #stobin #look okay i get that stucky is often viewed as romantic I GET IT but the platonic interp is also good #stranger things au #stobin winter soldier au #i finished my essay and saw a catfa gif set on my dash and it reawakened something in me #and then everybody gets therapy the end #finda writes stuff

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ellionwrites · 5 months

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1. “You think you’re the only one who can find a date?” Geto paused his inspection of himself to meet Gojo's gaze in the mirror. “Ah, no, sorry. You don't go on dates. You have to know the other person's name for it to count as a date.”

Behind the near black of his sunglasses, Gojo’s eyes widened with exaggerated offense.

“You can’t slut shame anymore, Suguru. It’s 2010,” Gojo teased, as he flopped back on Geto’s bed.

“I’m not slut shaming you. I’m saying you’re not in a position to act like me going on a first date is a scandal."

Gojo tipped his head backwards and leveled Geto with an over-dramatic eye roll.

He does that to make people notice how pretty his eyes are.

“It’s not a scandal. It’s…”

Whatever Gojo thought it was was a mystery, because he was uncharacteristically lost for words.

Despite what Gojo might accuse him of, Geto was not a sex negative person or a prude.

He was just madly in love with his best-friend-slash-roommate, and every time Satoru stumbled home with his clothes rumpled and his hair fingered through, Geto felt like burning Tokyo to the ground.

It was all the unhinged, unrealistic pining that led Geto to make this plan in the first place.

The Plan: Geto was going to get over his straight, no-strings-sex-only, relationship-phobic best friend.

Step One of The Plan: Find literally anyone else in the entire world that he could think about kissing without wanting to die.

- - - - Read more cut - - - -

A month earlier, he’d gone so far as to get a guy’s phone number. He’d popped into a café after a particularly foul curse he’d absorbed – hoping to wash the taste out of his mouth with tea and a pastry – and the barista had such a stark white shock of messy hair that Geto had done a doubletake to make sure Gojo wasn’t fucking around in a coffee shop on some bizarre mission objective.

The barista had been, admittedly, extremely attractive. His hair was bleached, but it suited him, and he had pleasing, well-proportioned features. Working on pure adrenaline and determination, Geto had asked him for his number. The guy had turned beet red but managed to stutter out his info to Geto.

Almost as soon as Geto left the café, though, the little nits and snags started to pop up in his mind.

Obviously, the eyes were all wrong. The shyness wasn’t right. The smile. His voice. He wasn’t tall enough, and his hands didn’t have that same graceful strength.

It was a laundry list of how fake-Satoru was emphatically not Satoru.

Geto wasn’t even all the way down the block before he deleted the barista’s info from his phone.

Now Geto was on attempt number two: a first date with a man who in absolutely no way resembled Satoru Gojo.

His non-Gojo-ness was exactly what prompted Geto to ask the man at the train station for his number. Shota was short, burly, square-faced, and serious. Geto had only clocked the man’s interest by the overly long looks he’d shot him.

At least I'm good at reading people…

“Hey, you should bring her back here,” Gojo said – pulling Geto’s attention back to the present. “We can watch that new horror movie. Human Earthworm.”

…unlike my oblivious best friend.

“Are you seriously asking to be the third wheel on my date?”

Gojo’s face was upside down - his head practically hanging off the end of Geto’s bed. The odd angle must have been what made Gojo’s smile look off.

“You worried she’ll be more interested in your hot roommate?”

Geto shot him an unamused look.

“I don’t know why anyone agrees to sleep with you,” Geto lied. “Your head’s so big, it seems like a crush risk.”

“They can tell I’m killer in bed,” Gojo smirked. “The risk is worth the reward.”

Geto turned away and pulled at the shirt he was wearing. He didn’t totally love it, but he also didn’t care as much as he should about impressing Shota.

It wasn’t as if Geto was about to fall in love with this train station stranger, but if he at least went through the motions, maybe his brain would get with the program and start considering non-Satoru people as potential romantic interests.

“But, seriously, Suguru,” Gojo said as he folded his hands under his head – making the hem of his shirt ride up. “What’s up with this date? I thought you weren’t into that sort of thing.”

Geto’s eyes drew immediately to the sliver of skin above the waistband of Gojo’s slim-fit black joggers.

The peek of skin couldn’t have been more than an inch wide, but Geto could see twin ridges of definition. The visual set Geto’s mind racing, thinking about the rest of Gojo’s skin.

Damn him for having a nice body.

“I’m trying to make myself get into it,” Geto said, wholly distracted by seeing Gojo’s abs and trying to not let his body get worked up, as if he were still a horny highschooler.

“Ohhh,” Gojo replied, his tone brightening. “I get it.”

Geto’s stomach flopped over as Satoru sprang up.

Did I just out myself?

“What do you get?”

“Nothing,” Geto said with a toothy grin that implied otherwise. “But - just so you know - I like you the way you are, Suguru.”

The idiot part of Geto’s heart – i.e., the whole of it – thumped hopefully.

“If you don’t want to date anyone, don’t date anyone,” Gojo added, cheerily. “I won’t let anyone talk shit about my best friend. I mean, who cares if you’re a virgin?”

Geto’s idiot heart plopped down into his stomach.

Gojo thought he was a crotchety prude who’d rather spend his whole life celibate than have any fun, and he still definitely had Geto squarely in the friend zone.

Obviously you’re in the friendzone, you idiot. He’s straight.

(Complete fic on AO3)

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withsara-ab · 4 months

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crazyrunning001 · 2 years

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Crazy Running in Maryland provides the Best Strength Training For Young Kids and Teens. These workouts are perfect for 13-17 year olds. The benefits of strength training extend beyond just physical fitness. In addition to helping build strong muscles, strength training provides many mental and emotional benefits too. These benefits range from improved self-esteem to improved focus and memory to increased confidence.

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esamastation · 7 months

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Shizuroth, part twelve

Previous parts: one, two, three, four, five, six, seven, eight, nine, ten, eleven

-

Sephiroth is the best swordsman in SOLDIER. It's what the entirety of the SOLDIER program has been built upon - that superhuman excellence that Sephiroth brings to the table, blowing the curve for everyone who came before and everyone who would come after.

The program had technically existed before Sephiroth, but it wasn't the same. The early SOLDIERs used Materia, and they were enhanced with Mako, but the treatments hadn't quite reached their full potential. Not just because of the fact that the program was in its infancy and the practicalities of Mako-enhanced strength hadn't yet been worked out - but because of… attitude.

They were still stuck in the old ways of thinking about combat.

Early SOLDIERs used firearms, for one - the heavier the better. They wore armour and carried heavy loads of equipment. They were walking tanks. The use of melee weapons wasn't really common, outside very specialised circumstances. The most a SOLDIER might use was a combat knife.

Then healing Materia research got better. Potions were developed. Barrier Materia became more commonplace. SOLDIERs got tougher… and bullets became less lethal and more an annoyance.

Still, it wasn't until the start of the Wutai War that the use of swords started really spreading among SOLDIERs. Wutai warriors did it first, in the opposite direction - they added firearms to their blades. And then Sephiroth, fourteen years old at the time, entered the field, and changed everything.

He picked up a Wutai blade - and ravaged the enemy forces with it. He's favoured folded steel and curved Wutai swords ever since - and by doing so he changed the SOLDIER program for good.

Angeal has studied the start of the war and the progress that had been made during it thoroughly - like most everyone in the program who had ever had aspirations of becoming First, he'd studied Sephiroth's career. Hell, he'd been doing it even before he joined the program, before he even left his hometown Banora for Midgar. His research is part of the reason why his father ended up working himself to death over the Buster Sword.

Sephiroth, like all SOLDIERs, is strong. He's fast. He has magic floating in his veins. And that's usually enough. Even the weakest SOLDIER is faster and stronger than the most dedicated martial artist, that's how Shinra made them, and that's what most of their training still focuses on.

But that wasn't enough for Sephiroth. From the very first time he picked up the blade, he strove to master it. Among the SOLDIER program, Sephiroth is the most learned when it comes to swordsmanship. He actually sought out teachers in Wutai, challenging their best to duels and learning everything he could from them, paying for that tutelage in blood if he had to. Now he can not only swing his sword faster and harder than anybody else - he also knows how and never relies just on his enhancements to do the work for him.

Unbeknownst to most, the entirety of SOLDIER melee and swordsmanship training is based on Sephiroth. He'd taught all of them everything they know, either through recordings of his practice sessions or in duels. There were even rumours that they were making an AI model of Sephiroth to teach newer SOLDIERs in virtual training.

A single duel with Sephiroth is worth a dozen training sessions with anyone else, when it comes to swordsmanship. Even a virtual mockup would be better than the next best swordsman in the company.

And if Sephiroth has lost even a fraction of that mastery…

Angeal folds his arms, watching worriedly as Sephiroth unsheathes his sword. It looks… clumsy. Like he doesn't know even how to do it right. The over-long blade and the equally lengthy sheath actually give him trouble, and he looks frustrated with them

The sinking feeling in Angeal's gut develops to actual nausea, and he glances to his side, where Genesis is leaning back against the training room wall. He'd seen it too - Genesis' gloves creak as he squeezes his sword hilt, his face tight with unease.

"Let's… start easy, okay?" Angeal says, turning back to Sephiroth. "With some warmups."

"Warmups," Genesis echoes like it's a foreign language.

Angeal elbows him. They usually never bother warming up, they don't really need it, but just launching right into it like they usually do would be a… bad idea. "Sephiroth," Angeal nods, motioning to the centre of the room, "How about some target practice?"

Sephiroth is slowly swinging his sword, trying to get used to Masamune's length. "Depends on what you mean by target practice," he says, frowning at the sword and the Materia in the hilt.

In answer, Angeal takes out his PHS and activates the training room, summoning up a handful of hard-light targets - in the style of Wutai troops. They stand in loose formation near the middle of the room, three faceless armoured figures in a line.

"Oh?" Sephiroth hums, quiet and tense.

"No combat settings," Angeal assures him. "They're only there as training dummies. Just have a swing at them."

"... Right,"Sephiroth says and slowly approaches the holograms.

"This is so utterly bizarre," Genesis mutters under his breath as Sephiroth turns to face the holograms. "I can't believe this is happening. I can't believe we might actually have to teach Sephiroth how to swing a sword."

"Shhh," Angeal hisses. "Maybe it's like riding a chocobo."

"Or maybe we're all utterly screwed," Genesis hisses back. "If Sephiroth can't fight…"

… Yeah.

Sephiroth makes a few idle test swings with Masamune as he faces the hard-light targets, looking a little awkward and self-conscious. Then he takes a stand. It looks halfhearted at best.

"Oh, Goddess. I know I always said I wanted to be a greater hero than Sephiroth, but not like this," Genesis bemoans, running a hand down his face. "This is a disaster. The secondhand embarrassment alone -"

Sephiroth tilts his head towards them. "You know I can hear you, right?" he asks, his tone acidic.

Angeal wraps his arm around Genesis' shoulder and quickly covers his mouth. "Just ignore him," he said. "Go right ahead, pretend we're not even here."

Sephiroth straightens up again, looking irritated and embarrassed, turning his face away. He fiddles with Masamune's handle for a moment, and Angeal has to actually put some effort in holding Genesis quiet, all but taking him into a full headlock - and his friend is still letting out loud, outraged noises behind his palm.

Finally, Sephiroth lets out a sigh and swings Masamune once. It's too fast to follow.

The holograms shatter like glass.

Well… that looked familiar?

"Oh?" Sephiroth murmurs, curious, and looks at the sword in his hands. Then he swings the sword again, differently, testing it. And then again, moving from one swing to another smoothly and almost too fast to follow, shifting his grip as he does.

Genesis goes quiet and Angeal holds his breath.

"Oh, well now," Sephiroth murmurs interestedly, his expression lighting up as he takes Masamune in a one-handed grip, making a little jab with it. "I wonder…"

Genesis wrings himself free of Angeal's hold. "So you do remember how to use a sword!" he says and draws his own sword. "Shall we see how well?"

"Genesis," Angeal objects, but Genesis is already skipping ahead.

Sephiroth pauses, running a hand down Masamune's blade. Then he swings the sword down sharply, confidently. "Alright," he says with a whole new gleam in his eyes. He looks almost excited. He looks like himself. "Let's do it."

Angeal sighs, half troubled, halt heartened. Sephiroth looks a little more self-assured now, at least. That's something. Maybe his memory loss isn't so -

And then Sephiroth holds his sword up in front of him and bows and Genesis almost trips over his feet in shock.

Ah. Well.

Baby steps.

-

Would you look at all them chickens headcanons.

#fanfiction #ff7 #ffvii #svsss #angeal hewley #genesis rhapsodos #Sephiroth #shen yuan #shen qingqiu

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bulkingjourney · 7 months

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"Bulking Up for the Game" -Pt 1

Tom had always been the star player of the high school football team, known for his incredible agility, lightning speed, and pinpoint precision on the field. But his coach, Coach Williams, had something different in mind for him. Coach Williams believed that to reach the next level, Tom needed to bulk up – not just in terms of raw strength, but also in sheer size. He wanted Tom to become a powerhouse, a near-unstoppable force on the field. At the time, Tom weighed in at a lean and wiry 185 pounds, and he had no idea just how transformative his journey was about to become.

The turning point occurred one day after practice when Coach Williams called Tom into his office. As Tom took a seat, Coach Williams leaned in and said, "Tom, you're already the best player on this team, but I see even more potential in you. We need you to bulk up, and I mean really bulk up – a dirty bulk."

Tom was taken aback by the request. He had never considered gaining weight in such a manner before. But he trusted Coach Williams, knowing that he had a reputation for turning promising players into legends. Coach Williams introduced Tom to a specialized training and nutrition program tailored to promote muscle gain. This program involved high-calorie meals, a variety of protein shakes, and grueling workouts that pushed Tom to his limits.

As weeks turned into months, Tom could see and feel the changes in his body. Muscles rippled and expanded across his frame, turning him into a football powerhouse. His teammates were in awe of his growing strength and size, and they could see his transformation taking shape.

However, there was one change that surprised Tom the most – his belly. As his muscle mass increased, so did his waistline. His once flat stomach started to push outward, forming a burgeoning belly. Initially, Tom was concerned about this development, but Coach Williams assured him it was all part of the plan. "That belly will give you the added leverage you need on the field," Coach Williams explained.

Tom embraced the process, even as he had to gradually upgrade his uniform. He had started with a medium-sized jersey, but as his muscles swelled, he progressed to a large, and then an extra-large. By the end of his transformation, he was wearing a 2XL jersey that barely contained his muscular frame.

As the big game approached, Tom's confidence was at an all-time high. He had become a dominant force to be reckoned with – a harmonious blend of strength, speed, and even unexpected agility for a player of his size. His belly, once an area of concern, had now become a symbol of his transformation and a testament to his dedication to the team and the sport he loved.

On the day of the game, Tom felt a new power surging through him. He was a force to be reckoned with, a blend of strength, speed, and surprising agility for his size. His belly had become a symbol of his transformation, a testament to his dedication to the team and the sport he loved.

In a thrilling match, Tom's team secured victory, and he had become an unbreakable wall on the field. His size had played a pivotal role in the win, and Tom's teammates couldn't have been more grateful for his extraordinary dedication.

After the game, Tom returned to Coach Williams, a triumphant grin on his face. "I did it, Coach," he said, patting his robust belly. "I never thought I'd bulk up like this, but I'm glad I did."

Coach Williams smiled, recognizing the pride and accomplishment in Tom's eyes. "You've become an inspiration to your teammates and a formidable player, Tom. That belly of yours? It's a badge of honor. You've shown what determination and trust can achieve."

As the season progressed, Tom's belly continued to grow, but so...

Read the rest of this story for free

#gainer stories #gainer fiction #gay gainer #gainer story #football gainer #dirty bulking

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kiwioala · 6 months

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new resistance reports that etoiles found today!

CODE REPORT

1/- Similar to the black virus problem, the Federation seems to not be able to control the Code entity that they've abducted in the past. Our intelligence has seemed to capture diverse distress signals from it, showing the struggle. The biggest problem is what the distress signals are conveying. Reports of messages have been already sent full encoded to the operation leaders.

2/- We've been noticing in the recent weeks that the Code entities have started to act differently to what they used to. Their behavior and patterns have kept us intrigued for a long time. But now, with the distress signals from the Federation Code, it's starting to become evident that they are no longer just following the normal path programmed to finish their assignment.

3/- This might have more implications than initially thought. They are starting to create their own 'identity,' for a lack of a better word, an go rouge. This might mean that it will be extremely difficult and dangerous to keep them under control.

4/- To support this claim, there's also been the case of the faulty EGG. It has been behaving irregularly, trying to reach for something that we are not sure of what might be yet. Not only that, but the EGG has also spent a lot of its time in hiding. We've been able to capture movement from it once, near the bunker, acting extremely disturbed. Currently it's back to evading us. \

VIRUS REPORT

1/- We've determined that the black virus surrounding Quesadilla Island has been spreading at a more significant acceleration, raising its capability with each day that passes. After taking over the walls and houses of the residents, it's unclear what exactly it's possible to do to keep it in control now. The Federation have done their best efforts to try and insistently gain order over it, but the strength of the virus overpowers the workforce.

2/- We have underestimated how fast the growth and spread of the virus was. Nonetheless, it has served its purpose and will keep the Federation battling against it.

3/- Through reports and analysis of the attempts of controlling the virus, we've determined a pattern of its way of spreading. It seems that the black virus has a unique way of dislocating itself, to which it's trying to reach a specific direction. This pattern might be an indication of the similar phenomenon happening to the code entities, and their uncommon and odd behavior. The Federation still seems unaware of it.

[STATUS REPORT]

1/- We have received information that the islanders have gone outside Quesadilla Island through the portal of the train tracks, as an excuse for the Federation to regain control over the island again. This can prove to be advantageous for us, given that it will go over the Federation's entire plan to keep them on this island. Between the islanders, we also have our two recruit's between them, which might prove useful in the future.

2/- Update: It seems that something has happened to the residents. They were sent to EGG Island but they are completely off the grid. The Federation doesn't seem able to contact them, so it seems that they are on their own for now.

3/- The Federation is struggling to get to them, thus the residents of Quesadilla Island are stuck in whichever situation they are in right now. We tried to get information from our members that have been to the EGG island in the past, during their stay, but we have not been able to make any breakthroughs.

4/- Since the residents left, Quesadilla Island has become engulfed in a feeling of desolation. It's possible that the federation might be looking for more people to fulfill their plans. For the Rebellion, we keep reaching out to everyone involved but we have taken a hit on our communication since our informant has been stuck in the Nether. They've slowly been able to stabilize the portals, to which a couple of messages have slipped to reach us. Apparently the President is no longer with them, so we believe they're alone.

#qsmp #liveblogging #qsmp lore #lore library #qsmp resistance

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