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andrastesknickerweasel · 3 years

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Dragon Age Cooking Club Master Post

Join us in the noble endeavor to try Thedas’ rich and varied cuisine from our very own kitchens while we shelter in place from the Blight! We are cooking our way through the fan made cook book “In Pursuit of Porridge” (available here), so simply pick a recipe you like, or a random one for extra adventure, and get cooking! It doesn’t matter if someone has made it already or not, just make anything you want. Please tag me and/or #Dragon Age cooking club or #DA cooking club with your finished dish and I will add it to the master post. Feel free you use my header, make you own, not use one, whatever! Same for the formatting/rating system, feel free to use mine or create your own. This is all about having fun :)

Anderfels: 6/16 recipes prepared Meatballs with Caper Sauce - @andrastesknickerweasel Frozen Steppes Cocktail - @andrastesknickerweasel Weisshaupt Cake - @protect-him Anderfels Ham and Scalloped Potatoes - @andrastesknickerweasel Cold Yogourt Soup - @andrastesknickerweasel Warden’s Delight - @protect-him

Antiva: 7/15 recipes prepared Polenta - @andrastesknickerweasel Tomato Sauce - @andrastesknickerweasel First Blood - @andrastesknickerweasel Antivan Cod - @andrastesknickerweasel Slow-Cooked Pepper Beef - @andrastesknickerweasel Creamy Risotto with Lemon and Rosemary - @andrastesknickerweasel Madrigal - @andrastesknickerweasel

Dalish: 4/11 recipes prepared Cauliflower Bacon Soup - @andrastesknickerweasel Red Crossing Pan Cake - @andrastesknickerweasels Sweet Vanilla Cream Scones - @andrastesknickerweasel Breakfast Drink - @andrastesknickerweasel

Ferelden: 4/15 recipes prepared (the first 2 don’t count, though if you want to make “Classic Ferelden Stew” or “Classic Ferelden Vegetables” I will gladly add them too XD) Poor Knights of Redcliffe - @andrastesknickerweasel Hobnobs - @andrastesknickerweasel Cheesiest Potato Soup - @andrastesknickerweasel Apple Ginny - @andrastesknickerweasel

Free Marches: 5/13 recipes prepared Strawberry Rivaini Dip- @andrastesknickerweasel Chocolate Bread - @andrastesknickerweasel Arugula Salad w/ Beets & Goat Cheese - @andrastesknickerweasel Chicken with Thyme and Sweet Potato - @andrastesknickerweasel Ansburg Skull Rattler - @andrastesknickerweasel

Nevarra: 6/16 recipes prepared Polenta Nevarran Style - @protect-him Polenta Nevarran Style - @andrastesknickerweasel Lentil Stew with Cod and Potatoes - @andrastesknickerweasel Stuff Eggplants - @andrastesknickerweasel Nevarran Sunrise - @andrastesknickerweasel Spring Salad - @andrastesknickerweasel Nevarran Cold Tomato Soup - @andrastesknickerweasel

Orlais: 5/13 recipes prepared Fine-Herbs Omelette - @andrastesknickerweasel Hard-Cooked Eggs in Mustard Sauce - @andrastesknickerweasel Leek and Gruyere Quiche - @andrastesknickerweasel Creamy Asparagus Soup - @andrastesknickerweasel Plums au Sucre - @andrastesknickerweasel

Orzammar: 3/14 recipes prepared Beer Braised Strung Nug - @andrastesknickerweasel Sautéed Mushrooms - @andrastesknickerweasel Surfacer Sip-Sip - @andrastesknickerweasel

Qun: 1/1 recipe prepared XD Sten Approves 100 Plus Cookies - @protect-him

Rivain: 9/17 recipes prepared Dairsmuid Stars - @andrastesknickerweasel Seer's Spirit - @andrastesknickerweasel Saltfish Cakes - @andrastesknickerweasel Painkiller - @andrastesknickerweasel Ginger Cake with Rum Sauce - @andrastesknickerweasel Ginger Clove Cinnamon Tea - @andrastesknickerweasel Coleslaw - @andrastesknickerweasel Pride of Afsaana - @andrastesknickerweasel Rum and Coconut Water - @andrastesknickerweasel

Starkhaven: 3/14 recipes prepared Cullen Skink - @andrastesknickerweasel Red Wine Chocolate Cake - @protect-him Blueberry Sour Cream Cake - @andrastesknickerweasel

Tevinter: 6/17 recipes prepared Fish Soup - @andrastesknickerweasel Vyrantium Sauce - @andrastesknickerweasel Black Divine - @andrastesknickerweasel Peel Me a Grape Cucumber Salad with Almonds - @andrastesknickerweasel Cardamom Citrus Fruit Salad - @andrastesknickerweasel Drakolisk Ride - @andrastesknickerweasel Off Book DA inspired recipes/cocktails: Minrathous Mule - @andrastesknickerweasel

#Dragon Age cooking club #da cooking club #master post #let's get cooking!

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sarah-gains · 4 years

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THE EASIEST OMELETTE FOR 2 PERSONS YOU'LL NEED 4 big eggs 1 dl high fat milk 1 dl low fat milk 1 big tablespoon creme fraiche 18% 1 big tablespoon butter 1 shallot 1 big tomatoe or 4 cherry tomatoes 1/2 peberfruit 4 small slices of goat cheese 1 avocado 3-6 aspargues Chili flakes HOW YOU DO IT 1. Chop all the vegetables in small pieces 🍅 Then whisk the eggs, milk and creme fraiche together. 2. Cut the goat cheese in small pieces as well, and mix it together with the egg mixture and the vegetables 🔪 Then turn your stove on and put the butter in the pan. 3. Now it's time to be patient! Pour the mixture in the pan, and stir slowly until the it starts to form up a little bit 🍳 Now just let the omelette simmer for 10-14 minutes on low heat. If you have a lid for your pan, put it on to speed up the proces. 4. While you wait for hthe omelette to cook, you can cut out the avocado and give you aspargues a quick fry on another pan. 5. When the omelette is done, just cut it up of you want it, or flip it together like a big taco 🌮 And then just enjoy! Good luck, xx Sarah👩🏼‍🍳 #lunch #eggs #avocado #asparagus #omelette #lunchrecipes #avocadowithchiliflakes #frokost #avokado #omelet #frokostoppskrift #opskrift #recipes #yummy #foodie #thisgirlcancook https://www.instagram.com/p/B_4--Pdnjro/?igshid=15oqoamc09jwo

#lunch #eggs #avocado #asparagus #omelette #lunchrecipes #avocadowithchiliflakes #frokost #avokado #omelet #frokostoppskrift #opskrift #recipes #yummy #foodie #thisgirlcancook

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undecdheart-blog · 4 years

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Appetizer skewers: our recipes with or without cooking, to be prepared in advance or at the last minute

Festive and colourful, the skewers are suitable for an aperitif. Whether you have time or not in front of you to prepare them, you will find the recipe you need from our selection!

When sunny days are back, spending hours behind the stoves is out of the question! Even when you receive people. So, not to take the lead, nothing like skewers for an aperitif! In addition to being easy to make, they are available according to our desires. You can offer them both hot and cold. Mini burgers, small wraps, foie gras lollipops ... The most difficult will be to choose. To vary the pleasures, select several recipes. Do not hesitate to accompany them with sauces and other dips. It's even more delicious!

Our ideas of express and non-cooking aperitif kebabs

Are you getting friends out of the blue? Prepare aperitif kebabs in two stages, three movements by threading a few wooden spikes on ingredients that we all have in our refrigerator. Slide a piece of dry ham between two melon balls, a slice of chorizo between a cherry tomato and a shot of mozzarella or spread slices of white bread with homemade guacamole before rolling them. That's it!

Our ideas of appetizer skewers to make the day before

Don't you think you have time to prepare your aperitif kebabs on D-Day? Do not panic! There are plenty of recipes that can be made in advance, and that does not require cooking. The lollipops with goat cheese are a good example. To prepare this great classic, all you have to do is form balls with fresh cheese and then roll them in nuts, pistachios or even in paprika. Keep in the fridge in an airtight container so that the cheese hardens. To make this recipe even more exquisite, thread a grape on your wooden pick before serving. This fruit goes perfectly with cheese.

Fancy a more elaborate recipe? Direction Spain with this skewer composed of a thick slice of chorizo and small cubes of potato tortilla. This omelette, decorated with potatoes and onions, is one of the best-known tapas. It can be enjoyed both hot and cold. So do not hesitate to prepare it the day before to have only the assembly of your skewers to make on D-day. You can keep it in the refrigerator in an airtight container.

Our express recipes for hot aperitif kebabs

The spicy mango shrimp skewers are the recipe to test urgently. We love the contrast between the warm shrimp and the cold mango, but also for its sweet, savoury flavours. With it, it's impossible not to surprise your guests. If, despite the season, you can't find beautiful ripe mangoes, try our pineapple prawn recipe instead. In less than 20 minutes, they are already ready! Do you prefer meat to fish? Embark on the preparation of chicken skewers and their peanut sauce. A true delight!

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consulting-celiac-in-the-tardis · 4 years

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47 Gluten Free Healthy Meal Prep Breakfasts for the New Year

New blog post! Are you a sweet or savory breakfast person? I'm constantly switching back in forth, but now that 2020 is in full swing and I'm back to my busy grad school and work schedule, I'm alll about healthy meal prep breakfasts...so I thought it would be a great time to share a ton of gluten free meal prep recipes on the blog! Whether you're looking for a healthy keto recipe, general meal prep ideas or healthy grab and go breakfasts to fit your own busy life, this round up has a recipe that will make eating a nutritious breakfast extra easy this year. Sweet and savory breakfast options galore!

And because I'm so excited to dig into these gluten free breakfast recipes, I'm keeping this intro short. So without further adieu, here are 47 gluten free healthy meal prep breakfasts to make your 2020 extra delicious.

1. Crustless Spinach Cheese Pie (Low Carb) - Low Carb Yum

This simple low carb recipe turns pie into breakfast food.

2. Paleo Blueberry Muffins (Vegan, Dairy Free, Refined Sugar Free) - A Sweet Alternative

These paleo muffins seriously give the traditional wheat-packed bakery muffins a run for their money.

3. Pepperoni Pizza Frittata (Whole30, Low Carb, Keto) - Cook at Home Mom

Healthy pizza for breakfast = mind (and taste buds) blown.

4. Overnight Quinoa Flakes (Vegan) - Casey the College Celiac

If you're craving a warm porridge but can't tolerate oats, this overnight quinoa flakes breakfast is the perfect alternative. Plus, I include multiple different flavors you can make!

5. Healthy Chocolate Peanut Butter Energy Balls (Vegan, Refined Sugar Free) - A Baking Journey

Is there any better combo than peanut butter and chocolate?!? I don't think so!

6. Green Dairy Free Egg Bites - Really Are You Serious

Upgrade the typical breakfast egg muffins with spinach and tofu!

7. Chocolate Protein Pancakes (Low Carb, Keto) - Wholesome Yum

First of all, droooool. Secondly, this big batch recipe means you'll have plenty of leftovers to eat later that week or freezer.

8. Skinny Mini Mexican Frittatas - Jersey Girl Cooks

Sweet peppers, hot sauce and Mexican cheese give these frittatas some extra kick.

9. Homemade and Healthy Nuts and Seeds Instant Breakfast Mix (Dairy Free Option) - Original Homesteading

Just add water to this nuts and seeds mix for a crunchy breakfast full of plant-based protein.

10. Keto Breakfast Casserole (Low Carb) - Sorey Fitness

This healthy keto breakfast can be whipped up in just 30 minutes, and is packed with ground cheese, sausage, eggs and jalapenos.

11. Easy Vegan Breakfast: Superfood Stone Fruit Rawnola - Stacey Homemaker

Whip up this vegan granola on Sunday so you have a yummy, nutrition-packed breakfast all week long.

12. Breakfast Meal Prep Blueberry Turkey Breakfast Sausage & Roasted Veggies (Dairy Free, Egg Free, Paleo) - Hungry Hobby

I've never eaten blueberries and turkey together before, but this breakfast bowl makes me want to try.

13. Spiced Apple Granola (Vegan) - Recipes From a Pantry

Make your kitchen smell like apple pie season all year round with this vegan granola recipe.

14. Breakfast Chia Seed Pudding, Two Ways (Vegan) - Lathi's Kitchen

Strawberry or mango puree makes these chia seed puddings super fruity and flavorful.

15. How to Bake Eggs in an Oven Tin in the Oven (Dairy Free, Soy Free) - Key to My Lime

Once you try baking eggs in the oven, you'll never go back.

16. Roasted Vegetable Sheet Pan Omelette (Vegetarian) - The Recipe Well

An omelet that you don't have to flip?!? Sold!

17. Super Clumpy Summer Squash Granola (Vegan, Oil Free, Sugar Free) - Casey the College Celiac

Pair this gluten free granola with your favorite yogurt or eat it like cereal with milk.

18. Tortitas de Berro, or Easy Guatemalan Watercress Fritters (Vegetarian) - A Taste for Travel

Popular in Guatemala and El Salvador, you can think of these as bite-sized omelettes packed with good-for-you ingredients.

19. One Bowl Blueberry Oat Flour Waffles - Flavor the Moments

Make your own freezer waffles at home with this easy one-bowl recipe. Just make sure you use gluten free oats to grind into flour.

20. Cinnamon Swirl Protein Muffins (Keto) - The Helpful GF

I was sold at "cinnamon swirl"...

21. Roasted Tomato, Kale and Goat Cheese Frittata (Vegetarian) - Hot Pan Kitchen

If you've been looking for an easy cast iron skillet recipe, this frittata breakfast is a winner.

22. Easy Chia Seed Pudding Recipe (Vegetarian, Vegan Options) - Two Healthy Kitchens

If you're looking for an extensive guide to meal prepping chia seed pudding, Shelley has you covered with this post.

23. Southwest Tofu Breakfast Bowls (Vegan) - The Fitchen

I'm not even a huge fan of tofu, but this meal prep breakfast still has me drooling!

24. Banana Snacking Cake - Best of This Life

Banana and applesauce combine to make an extra moist gluten free cake that's healthy enough to eat for breakfast or a snack!

25. Sweet Potato Smoothie Bowl (Paleo, Vegan, Nut-Free, Whole-30 Option) - Paleo Gluten-Free Guy

This gluten free and paleo smoothie bowl will keep in the fridge for up to five days, and you'll love how thick and creamy it is.

26. Coconut Chia Pudding (Vegan, Low Carb) - Pepper Bowl

No cooking necessary for this vegan breakfast. Just throw the ingredients together and let it sit for at least 30 minutes.

27. Maple Pecan Granola (Refined Sugar Free) - Zestful Kitchen

No gluten or refined sugar needed to meal prep this epic granola.

28. Chickpea Savory Muffins - Mind Body and Spirit Wellbeing

Who knew that chickpea flour could taste so good?

29. Crockpot Fiesta Breakfast Casserole (Paleo and Whole 30 Options) - Pink Fortitude

And if you really want to meal prep ahead of time, you can even freeze this paleo breakfast casserole for future breakfasting!

30. Cozy Cacao Oatless Zoats (Vegan) - Casey the College Celiac

If you want to make a gluten free porridge breakfast while also sneaking in some extra veggies, zoats need to land on your weekly menu ASAP.

31. Sweet Potato Breakfast Casserole - Leelalicious

No one will complain about eating this gluten free casserole several mornings in a row!

32. Skinny Strawberry Shortcake Bites Recipe (Vegan) - Bake Me Some Sugar

These shortcake bites are as tasty for a snack or dessert as they are for breakfast.

33. Instant Pot Egg Bites (Keto, Low Carb) - Tasty Galaxy

Using the instant pot makes this healthy keto breakfast insanely quick and easy.

34. Cinnamon Roll Overnight Oatmeal - Pinch of Wellness

Cinnamon roll in oatmeal form? You know that caught my taste buds' attention!

35. Blueberry French Toast Casserole (Dairy Free Option) - This Mama Cooks

Use your favorite gluten free bread, and you'll never want to eat plain toast for breakfast ever again!

36. Easy Egg Muffin Cups - Fearless Dining

There's no easier - or tastier - healthy grab and go breakfasts than these egg muffins!

37. Tropical Instant Pot Steel Cut Oats (Dairy-Free, Vegan) - Clean Eating Kitchen

Send your taste buds on a tropic vacation with this gluten free oatmeal recipe featuring papaya and coconut cream.

38. Banana Cinnamon Breakfast Muffins (Vegan, Paleo, Refined Sugar Free) - Emma Eats and Explores

Because banana and cinnamon are always a pair made for culinary heaven.

39. Creamy Spirulina Chia Seed Pudding (Vegan) - Casey the College Celiac

Put this chia seed pudding in the blender for a super thick and creamy vegan breakfast that's full of fiber and plant based protein.

40. Western Omelet Egg Scramble with Cheese Sauce - Sweet Peas Kitchen

Who knew you could freeze egg scrambles? The cheese sauce also takes this breakfast to the next level.

41. Dairy Free Waffles - Eating on A Dime

You only need six simple ingredients to make and freeze these dairy free waffles for super easy (and yummy) future breakfasts.

42. Healthy Blueberry Breakfast Bars (Vegan, Peanut Free, Nut Free) - Allergy Yummy

You won't believe you only need three ingredients to whip up these super gooey, chewy bars.

43. Cheesy Spinach Mini Frittatas Recipe - Urban Bliss Life

These easy egg muffins are the ultimate healthy grab and go breakfast option for busy mornings.

44. Vanilla Chia Pudding (Vegan) - Debra Klein

You only need fifteen minutes and four ingredients to make this creamy vegan breakfast.

45. Triple Berry "Whole Grain" Gluten Free Muffins (Vegan, Oil Free) - Casey the College Celiac

'Cause there's muffin better to start the day with! ;)

46. Instant Pot Egg Bites (Keto, Low Carb) - Tasty Galaxy

The instant pot makes cooking a healthy keto breakfast extra easy and quick.

47. Healthy Pumpkin Bread - Claudia Canu

This gluten free pumpkin bread proves that pumpkin is delicious year-round, especially when baked in a naturally sweetened treat like this one.

Happy 2020!

Regardless of where 2020 is taking you so far, I hope that these meal prep breakfasts will give you the tasty fuel you need to kick life's booty! And if you need even more gluten free breakfast inspiration, check out my previous roundup: 49 Healthy Gluten Free Breakfasts For the New Year. Which of these breakfast recipes do you want to try first? Are you a sweet or savory breakfast person? Tell me in the comments! via Blogger https://ift.tt/2T7MhKK

#Blogger #college #celiac #gluten free #coeliac #celiacs #paleo #primal #foodporn #foodart

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steminist-studies-blog · 6 years

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2-Hour College Meal Prep

Heyoo now that I’m back in an apartment with a usable kitchen I thought I’d start doing recipe posts! A little bit about how I cook for college: traditional meal prep just doesn’t work for me (I don’t like restricting myself to eating the exact same thing multiple days in a row). What I do instead is cook a bunch of things that can then be made into different meals. I store them separately so I can just throw items together throughout the week. I have limited time, cookware, and kitchen space, so I also tend to only use a few pieces of equipment and cook everything at the same time.

Here’s what I just made for my first week of class. You can make a week’s worth of several different meals in about 2 hours!

Components for the week (*no prep needed):

VEGGIES:

Herb-roasted baby potatoes/fries

Roasted sweet potatoes

Maple-balsamic brussel sprouts

Goat cheese tomato kale stir fry

Baby carrots*

PROTEINS:

Roasted chicken breasts

Fried tempeh

Veggie burgers*

Peanut butter*

CARBS:

Hummus*

Everything bagel slims

Jasmine rice

Ingredients (amounts don’t matter at all, and just depend on how much you want):

Baby potatoes

Sweet potatoes

Brussel sprouts

Cherry tomatoes

Goat cheese

Balsamic vinegar

Maple syrup

Frozen chicken breasts

Tempeh

Frozen veggie burgers

Hummus

Everything bagel slims

Jasmine rice

Peanut butter

Eggs

Cooking oil, balsamic oil, and seasonings of your choice

Supplies:

Oven and stove top (3 burners)

Cutting board and knife

1 mixing bowl and mixing spoon

Small pot for boiling

2 cookie sheets

2 frying pans

Spatula

Preparation

Take chicken out of freezer to begin thawing

Preheat the oven to 400F/205C.

Place a pot of water to boil

Place 2 frying pans on low heat with oil (I use about 1 tbsp of olive or coconut oil)

Cooking

I do all of these pretty much simultaneously, starting with the longest cooking times and using waiting time to prep the next food.

Roasted vegetables. Keeping separate, dice potatoes and sweet potatoes; half brussel sprouts. Julienne some potatoes if you want fries! Toss each with olive oil, salt, and pepper. I also like to add extra herbs to the potatoes and garlic to the brussel sprouts. Place in one layer on a cookie sheet and put into the oven for 30-40 min. Stir at 20 min for even cooking. When done, lightly drizzle balsamic vinegar and maple syrup on the brussel sprouts and toss.

Roasted chicken. If still frozen, microwave for 2ish minutes so the outside is thawed. Season as desired, then put into oven for 30-40 min. For the seasoning I typically just grab whatever is at the front of the spice cabinet, but I also like using bbq sauce, teriyaki sauce, or lemon + honey.

Jasmine rice. A good ratio is 1 cup rice to 1 cup water. Reduce water to a simmer and cook rice for 15 min. When done: strain, stir, and leave to steam for 10 min.

Fried tempeh. Cut tempeh into thin slices (I do a lil’ less than a cm). Place in one layer on oiled frying pan. Turn when golden brown on one side. Done when both sides are golden brown. This is good as a dip in hummus, tahini, soy sauce, bbq sauce, teriyaki, etc. Also it smells soooo good when you fry it with coconut oil!

Goat cheese tomato kale stir fry: Chop kale and quarter cherry tomatoes. Put into frying pan on medium low heat with garlic. Cook until desired kale consistency is reached (I like to leave it a tiny bit firm). When done, add a small splash of balsamic vinegar and crumble goat cheese.

Meals

Here’s some ideas of what to make! (*no prep)

Breakfast

Goat cheese tomato kale stir fry omelette: Add to eggs in a frying pan for an easy omelette or scrambled eggs

Eggs and home fries: fry up some eggs and side with roasted potatoes

PB toast: toast an everything bagel and add peanut butter*

Lunch/Dinner

Chicken and fries (aka my childhood)

Veggie medley: potatoes, sweet potatoes, brussel sprouts, and kale tomato stir fry

Vegetarian meal: tempeh + soy sauce, rice, roasted veggies

Classic dinner: rice, chicken, and roasted veggies

Veggie burger + bagel slim bun + hummus*

Snacks

Tempeh or carrots + hummus

Carrots + peanut butter (maybe it’s just me that likes this lol)*

Fries

--------------------

Hope this inspires you! This is my first post of this kind, so hit me up with comments on how to improve the format or ingredients you’d like to see posts about in the future!

#steministstudies #cheap eats #food #foodie #mealprep #meal prep #meal-prep #studyblr #cooking #vegetarian #recipes #college cooking #text #ssrecipes

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keto-diets-blog · 2 years

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GET 50 +KETO DIET RECIPE

CLICK HERE TO GET 50 +KETO DIET RECIPE

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A frittata in a frying pan with avocado salsa in a bowl

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Ketogenic diet recipes

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These recipes have been chosen by a nutritionist to supply no more than 15g of carbohydrate per serving, combined with low to moderate amounts of protein. Always speak to your GP or healthcare professional before starting a new dietary regime, and read our guide to the ketogenic diet.

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Gluten-free

Goan mussels

12 ratings5.0 out of 5 star rating

You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels

30 mins

Easy

Autumn vegetable salad with saffron dressing

1 rating5.0 out of 5 star rating

Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing

50 mins

Easy

Healthy

Vegan

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wellnessroutines · 6 years

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Post Exercise Nutrition: 10 Recovery Foods to Indulge In

If you're anything like me, the very first point you do after an intense workout is go house and also open the fridge or visit the supermarket to discover a quick healing meal. Post workout nourishment is key for a variety of reasons. When you exercise, you exert a great deal of energy, lose electrolytes as well as damage down muscular tissue. It's so important to re-fuel so your body can recover properly.

Recovery foods ought to be high in healthy protein, nutrients and healthy fats. Supply up on foods that help in digestion, enhance your metabolism and also enhance your immunity. An optimal article exercise meal would have a mix of complicated carbohydrates, protein, healthy fats, as well as obviously be indulgent and satisfying!

If you're wondering exactly what to eat message exercise, look into 10 recuperation foods to delight in after a sweat sesh!

1. Pleasant Potato Hash with Feta and also Poached Eggs (The Nest)

Eggs are important for cells repair service in your body. They're a wonderful source of healthy protein as well as have a high concentration of leucine, an amino acid that builds muscle mass. Sweet potatoes, on the various other hand, are rich in complicated carbohydrates, which you require in order to restore your body's glycogen level that goes down after a workout. Mix them with each other in this delicious mixture and you have a best healing meal.

2. Avocado Lime Hummus (Recipe Runner)

Hummus is among the ideal points you can load your tummy with blog post exercise. It's abundant in healthy protein, which aids to re-build muscle mass, and carbs, which refuel your body with sugar. You require to see to it your muscle mass recuperate quickly after you exercise, and also consuming hummus will do just that. Add in some avocado for healthy and balanced fat web content and vitamin D to enhance your metabolism.

3. Greek Chicken Kabobs (Supper at the Zoo)

Chicken is an outstanding resource of lean healthy protein, which is vital for your body to recoup article exercise. Protein aids keep and also repair tissue, as well as boosts your body immune system and muscle mass. These poultry shish kebabs are coupled with bell peppers and red onion, but you could really make use of any type of veggies you such as. I would love these with a couple of pieces of pineapple between. Pineapple enhances your blood anti-oxidants degree as well as lowers inflammation!

4. Creamy Spinach Stuffed Mushrooms (Slice of Cooking area Life)

Are you susceptible to muscle mass cramps post-workout? Leafed greens like spinach assistance to relieve muscle mass aches due their high potassium web content. Potassium is lost via sweating and also dehydration, which can take place after an extreme exercise. Mushrooms contain nutrients, vitamins, proteins as well as anti-oxidants so they're impressive for article workout fuel.

5. Wild Blueberry as well as Tart Cherry Recovery Smoothie (Wild Blueberries)

I love making shakes after I exercise! Or occasionally I'll even make them pre-workout so I can drink them as soon as I'm done. When you work out, you increase complimentary radical manufacturing, which could harm cells, so the anti-oxidants in wild blueberries will counter the damage. Tart cherries are important for muscle mass recovery, inflammation and oxidative stress. Plus, they boost melatonin so you can rest very easy after your workout!

6. Roasted Sugary food Potatoes as well as Brussels Sprouts (The Food Charlatan)

We currently recognize wonderful potatoes recover your body's glycogen degree, however include Brussels sprouts right into the mix and you have a remarkable article workout recuperation meal. Brussels sprouts are chockfull of nutrients and enhance the body's metabolic procedures. They likewise have vitamin C, which can aid your body battle stress. Toast both up with garlic, olive oil, cumin as well as salt, as well as you have a delicious blog post workout meal to indulge in.

7. Mushroom Spinach Omelette Dish (Joyful Healthy Eats)

If you prefer to exercise in the morning, obtain your day began right with a mushroom spinach omelette when you obtain home. Made with eggs, goat cheese, mushroom and also spinach, it's loaded with protein as well as nutrients. It uses one whole egg and two egg whites to reduce down on calories, fat and also cholesterol, and also it just takes about 15 minutes to whip up. A perfect post exercise meal!

8. Crispy Honey Orange Glazed Salmon (COFFEE SHOP Delites)

Salmon is loaded with protein and omega-3, which has anti-inflammatory residential or commercial properties. It helps your body re-build muscle as well as is high in creatine, which aids supply power to muscle mass cells. You also obtain joint assistance as a result of the bioactive peptides located in salmon, so it's around a super post workout food! The glaze is made with honey, garlic, soy sauce and also fresh squeezed orange juice, an unique yet tasty combination!

9. Lentil Chili (Little Broken)

Lentils are terrific to eat after a sweat sesh as they supply a great equilibrium between carbohydrates and protein. They're additionally high in fiber as well as nutrients! This lentil chili integrates onion, red bell pepper, garlic, tomatoes as well as chili powder, so it's very flavorful as well as good and also healthy and balanced! It's a delightful recipe to enjoy after a high energy workout!

10. Salmon and also Guacamole Wrap (Sugary food Paul Mag)

Whole wheat covers are an excellent means to recuperate after you exercise. Entire wheat is an outstanding source of fiber and nutrients, plus it offers slow-release power, which will certainly keep you satisfied for hours after you workout. Fill it with smoked salmon and guacamole, which are no-brainers for refueling your body. A scrumptious, fresh mix that's certain to keep you full!

These recuperation foods will certainly help you as well as your body re-fuel after your toughest exercises! Cram in the healthy protein, complicated carbohydrates, veggies and fruits to guarantee your body recovers to its maximum potential.

#exercise #work out #workout #workout plans

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tastesoftamriel · 6 years

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Tastes of Tamriel recipe masterpost: January 2017-September 2018!

I’ve been meaning to make a compilation of my recipes so far and it took some time rounding them all up but here they are! Vegan recipes will be marked with V, recipes containing alcohol with A, and budget recipes are marked with B. My personal favourites are marked with F and are my go-to things to make!

Remember, almost all my recipes can be adapted to suit your dietary needs and tastes- get creative or message me if you need guidance! ~Tal

Entrees, sides, and light bites

Caramelized goat nibbles

Elsweyr corn fritters V

Elsweyr fondue

Firsthold fruit and cheese plate

Fortified mud crab cakes

Garlic mashed potatoes B, F

Melon-chevre salad

Mid Year green salad V, B

Orcrest garlic apple jelly V

Port Hunding cheese fries

Potato rice blintzes B

Psijic Order pigs-in-a-blanket B

Redguard-Imperial stuffed date canapés

Senchal-style zucchini balls with tzatziki F

Sea Viper poke bowl

Stuffed grape leaves V

Valenwood-style biltong

Soups and stews

Ashlander nix-hound chili F

Battaglir chowder V, B

Deregulated mushroom stew V

The Emperor’s venison fricassee

Horker and ash yam stew V

Ordinator’s beetle-cheese soup F

Potage le Magnifique

Summer Sundas soup V

Sweet skeever gumbo F

Vegetable soup V, B

West Weald corn chowder V, B

Mains

Akaviri pork fried rice B

Blacklight oxen meatballs

Blackwood stuffed banana leaves

Bravil’s best beet risotto V

Stir fried garlic beef B

Chicken’s egg vegetable omelette B

Crawdad quiche

Garlic cod with potato crust F

Goatherd’s pie

Hearthfire harvest pilaf B

Hircine’s meatloaf B

House Hlaalu pumpkin risotto

Hunter’s pie F

Khajiiti sweet-stuffed duck

Late Hearthfire vegetable tart V, B

Orcish bratwurst on bun

Pellitine tomato rice V

Raven Rock baked ash yams B

Redguard venison pie

Rumare slaughterfish pie

Salmon steak

Senchal fish curry and rice

Shadowfen fish tibs

Silverside perch pudding B

The Skald-King’s patty melt

Tarragon chicken F

Baking and desserts

Apple cobbler supreme

Banana millet muffin

Apple dumplings B

Banana surprise B

Boiled creme treat

Basic bread B, F

Carrot cheesecake B, F

Chef Donolon’s jubilee cake

Cinnamon gorapples B

Creamcheese frosted gorapple cake

Cyrodiilic cornbread B

Honey nut treat

Jorrvaskr apple pie

Khajiiti apple spanakopita

Kwama egg quiche B

Moon sugar brittle

Pumpkin cheesecake

Sunlight souffle

Sweetroll B, F

Rorikstead brown cheese muffins F

S’jirra’s famous potato bread V, B

Skyrim jazbay crostata

Sticky hist sap pudding A

Sunlight soufflé

Drinks

Argonian bloodwine B

Black Briar mead A

Camlorn mint tea B

Colovian ginger beer

Comberry citrus quencher B

Felmar’s potion of cure disease

Ginger guar smoothie B

Gløgg (warm mulled wine) A, F

Mint mudcrab mojito A

Moon sugar veggnog A, V

Pink profundity

Sujamma A

Tonsil tingle tonic B

Vaermina’s Nightmare A

White-Gold Tower A

#Masterpost #recipe #recipes #recipe masterpost #tastes of Tamriel #The Elder Scrolls #the elder scolls online #TES #Skyrim #Oblivion #Morrowind #Bethesda #Cooking #Geek #Nerd #Games #Gamer #Gaming

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discovercreate · 7 years

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Sundried Tomato Omelette

This sundried tomato and goat cheese omelette recipe is packed with flavour and has tips to make your breakfast for dinner a success! from foodgawker http://ift.tt/2lArpHD

#food #foodgawker

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moderncolors · 5 years

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Prosciutto is is an Italian dry-cured ham that is usually thinly sliced and served uncooked. It's texture is wonderfully smooth, it's flavor is light and it almost seems to melt on your tongue like a hammy breath strip. Friggin' fantastic. So often we see prosciutto mostly just paired with pretty common safe ingredients like fig, pear, goat cheese or brie and it's pretty tasty on pizza, pasta etc- but what else? What else can you do with these beautiful slices of pork magic? amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "mocotw-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_linkid = "165c073c1b0f72c6ac4526d681b919ed"; amzn_assoc_design = "in_content"; amzn_assoc_asins = "B01C9B6G6Y,B009LHPJBI,B076H71XGF,B074KW4ZWS"; amzn_assoc_title = " "; ▲BRUNCHFAST▲ Zucchini Fritter Eggs Benedict with Prosciutto & Tomato - Low Carb Maven Peach, Prosciutto & Brie Tart - Cooks with Cocktails Prosciutto & Gruyère Croissants - Alexandra's Kitchen Pumpkin, Sage & Prosciutto Cheesecake Muffins - Philadelphia Sweet Potato Baked Eggs with Prosciutto - Sippity Sup Mediterranean Crepes - Take Home Chef Bagel with Scrambled Eggs, Prosciutto & Truffle Oil - Pomegranate Days Blue Cheese Omelette & Rosemary Prosciutto Ciabatta Sandwich - Eat in My Kitchen Prosciutto Wrapped Omelets with Spinach, Roasted Red Pepper & Goat Cheese - Pineapple and Coconut Savory Scones with Gruyere, Prosciutto & Green Onion - Kitchen Confidante Prosciutto “Sushi” Rolls with Melon & Brie - The Hopeless Housewife Grapefruit, Avocado, and Prosciutto Breakfast Salad - MyRecipes.com Croque Monsieur Pop Tarts - Cooking for Keeps Croque Monsieur Pop Tarts _______________________________________________________ ▲APPS & HORS D'OEUVRES▲ Prosciutto Bread Sticks - Taste of Home Prosciutto Wrapped Goat Cheese Stuffed Dates - Recipe Runner Char-grilled Halloumi Prosciutto Wrapped Nectarines & Balsamic Glaze - Bam's Kitchen Rosemary Prosciutto Crackers - Haniela's Creamy Pesto with Prosciutto Dippers - BBC Good Food Eggplant, Prosciutto & Pesto Pressed Picnic Sandwiches - Host the Toast Artichoke Hearts And Prosciutto Roll-Ups - CDKitchen Cheese and Prosciutto Phyllo Rolls - Mommyhood's Diary Cheesy Prosciutto & Garlic Stuffed Mushrooms - The Charming Detroiter Savory Palmiers - Sippity Sup Prosciutto Wrapped Maple-Balsamic Sweet Potato Noodle Rolls - Inspiralized Prosciutto-Wrapped Mango Bites - Southern Living Hot Pepper Shooters - Tide & Thyme Hot Pepper Shooters _______________________________________________________ ▲MAIN DISH▲ Asparagus Lemon Cream Pasta with Crispy Prosciutto - Some the Wiser Cheese and Prosciutto Stuffed Chicken Breasts - Jo Cooks Prosciutto & Arugula Pizza - Mattawa Mum Buttery Spring Pea & Burrata Pasta with Prosciutto - Half Baked Harvest Eggplant Prosciutto Rolls - Best Food Cloud Prosciutto & Provolone Grilled Cheese with Fig Jam - Applegate Natural & Organic Meats Duck & Prosciutto Ragu Pasta Bake - Donna Hay Prosciutto-Wrapped Pork Loin with Roasted Apples - Art de Fete Caramelized Onion, Prosciutto & Fig Quesadilla - What Should I Make For Creamy Carbonara with Prosciutto & Fresh Parmesan - The Blonde Chef Chicken Prosciutto Involtini - Nom Nom Paleo Grilled Chicken Cordon Bleu - Bobby Flay Asparagus and Prosciutto Self Crusting Quiche - My Humble Kitchen Crispy Prosciutto-wrapped Cauliflower - Pure Wow Fresh Pea & Ricotta Ravioli with Crispy Prosciutto - The Hungry Blondes Veal Scallops with Prosciutto & Sage - Williams-Sanoma Prosciutto, Artichoke Heart, & Sun-Dried Tomato Pizza with Pine Nuts & Spinach - The Roasted Root Italian Stuffed Flank Steak - Your Cook Now Beef Braciole - In the Kitchen with Stefano Faita Beef Braciole _______________________________________________________ ▲ON TH' SIDE▲ Prosciutto Wrapped Asparagus - Damn Delicious Garlic-Prosciutto Brussels Sprouts - Rasa Malaysia Radicchio Salad with Raspberries, Radishes, Prosciutto & Raspberry Champagne Vinaigrette - Recipe Runner Prosciutto, Kale & Parmesan Savory Bread - With Salt and Wit Blueberry & Corn Salad with Prosciutto - Recipe Girl Baby Spinach, Prosciutto, Feta & Roast Pumpkin Salad - Bake. Play. Smile. Peas with Prosciutto - Rachael Ray Grilled Squash Ribbons and Prosciutto with Mint Dressing - The Bitten Word Macaroni & Cheese Prosciutto Cups - Hapa Nom Nom Hasselback Potatoes with Prosciutto & Sage - Handle the Heat Grilled Romaine Salad with Prosciutto Wrapped Shrimp - FoodieCrush Grilled Romaine Salad with Prosciutto Wrapped Shrimp Pin me please :) ________________________________________________ Other posts you might enjoy! 13 Manly Meatless Meals 12 Perfect Pizza and Wine Pairings 10 Ridiculously Awesome Burgers You MUST Make Right Now! ▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲ amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "bohomom-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "631d2cc6971722db417df0880d196a7a"; amzn_assoc_asins = "B00T564BKK,B009IXF8O8,B00GHQNC88,0141181559,B00023EBFK,B00N32KXQ8,B01C9C1P64,1118067789";

http://www.quirkybohemianmama.com/2016/05/60-sensational-prosciutto-recipes.html

#SEO #Local SEO training

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purikinara77 · 5 years

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4 Egg Recipes For Breakfast To Lose Weight, Healthy Breakfast Recipes

youtube

Tools and elements: Rainbow Plastic Cups: Nonstick Frying Pan: Cooking Plate: Olive Oil:

Looking for breakfast concepts that can assist you drop pounds? kick your boring breakfast routine to the curb, and cook dinner up these wholesome breakfast recipes as a substitute.

These omelette recipes are scrumptious! Did you already know that an omelette created from one egg and one egg white accommodates simply 95 energy! Brilliant! Which is why these wholesome egg recipes and filling concepts underneath 300 energy are best meals if you wish to slim down!

The trick to an ideal omelet is to tug the pan off the warmth as wanted, whereas stirring, to regulate how briskly the eggs cook dinner. The completed omelet must be golden outdoors and unbrowned, whereas nonetheless creamy on the very middle.

Here Are 4 Egg Recipes For Breakfast To Lose Weight, Healthy Breakfast Recipes

1 Asparagus and Eggs 210 energy (1 serving) Ingredients

1 tsp olive oil 1/three cup asparagus, lower into 1/2-inch items 1 egg 1 egg white 1 tsp parsley 1/4 tsp. salt 1/4 spt. black pepper 1 tbsp inexperienced olives 1 ozgoast cheese

Preparation

In a small non-stick pan add asparagus in olive oil for three minutes. Mix eggs, salt, Black pepper and pour egg the combination into skillet, prime with inexperienced olives and parsley,. Cover and simmer for three minutes on low warmth till eggs is sort of set. Top with goat cheese and canopy for two minutes, and serve.

2 spinach bell pepper and goat omelette recipe 230 energy (1 serving)

Ingredients

1 egg 1 egg white 1/4 cup purple bell pepper, chopped 1 cup spinach, chopped 1 ozgoat cheese 1 teaspoon of oil 1/4 tsp Salt 1/4 tsp pepper

Preparation

In a small non-stick pan add olive oil and chopped purple pepper and spinach and saute for three minutes till greens are mushy. Mix eggs, salt, Black pepper and pour egg combination into skillet, prime with goat cheese. Cover and simmer for 4 minutes on low warmth till eggs are agency, and serve.

three hen spinach omelette recipe 210 energy (1 serving)

Ingredients

1 tsp olive oil 1/4 cup onion, chopped 1 clove garlic, minced 1/three cup asparagus, lower into 1/2-inch items 1/three cup boiled shredded hen (about 40g) 1 cup chopped recent spinach 1 tsp. crumbled feta cheese, divided 1 egg 1 egg white 1/4 tsp dried basil 1/4 tsp. salt 1/4 spt. black pepper

Preparation

In a small non-stick pan add olive oil and onion and asparagus and saute for 1 minute and add spinach, simmer and canopy for three minutes till greens are tender . Add chiken and blend eggs, salt, Black pepper and pour egg the combination into skillet, prime with feta cheese. Cover and simmer for 4-5 minutes on low warmth till eggs are agency, and serve.

4 vegetable omelette recipe 250 energy (1 serving)

Ingredients

1 egg 2 egg white 1/4 chopped zucchini 1/4 purple capsicum 1/4 chopped purple onion 1/4 giant tomatoes – roughly chopped 1/4 cup of broccolli florets half chopped carrots 1 clove garlic 1 tbsp low fats and grated cheese 1 tbsp black olives 1 tsp olive oil

Preparation

In a small non-stick pan add olive oil and greens, simmer and canopy for 5-6 minutes till greens are good tender . Mix eggs, salt, Black pepper and pour egg the combination into skillet, prime with low fats cheese. Cover and simmer for 4-5 minutes on low warmth till eggs are agency, and serve.

Music: Merging Cultures licensed from audioblocks.com supply web advertising and marketing programs

from WordPress http://breadtalk.club/4-egg-recipes-for-breakfast-to-lose-weight-healthy-breakfast-recipes-2/

#Healthy Recipe For Breakfast #breakfast #egg #egg recipes #egg recipes for breakfast #egg recipes fo

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lenakrruger · 5 years

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Recipes for Realtors: Polenta mille-feuille

The following content may have been republished here without the author's permission. The original post can be found at the following URL: Recipes for Realtors: Polenta mille-feuille. Please visit REMonline.com for more content like this, and contact [email protected] to inform us of any unauthorized reproduction.

Here’s a special gourmet plate that has an unspeakable visual quality as well as being a marriage of delicious flavours.

On occasion when you are holiday entertaining out-of-town guests, or just any visitors any time, think about going the extra mile and prepare this fabulous food as a special welcome. It’s not difficult, but perhaps best doable by someone a little experienced in the kitchen and able to multitask.

[banner]

Make your favourite cheese polenta ahead of time. Let it rest to set firm and measure three equal portions sliced so when assembled they resemble a small pound cake. I prefer slices about 4×6, but you could cut smaller but equal slices such as 2×4.

Each mille-feuille is an individual serving, but a rather large serving. Present with a side serving of crispy bacon rashers and a tiny container (perhaps a glass or crystal salt-cellar) of one of my aioli dipping sauces, along with a few deep-fried whole garlic cloves, for an additional wow factor surprise. (See my recipe below.)

Top a medium thick base slice of the cheese polenta with barely wilted, hot, very well-drained (press the spinach in a colander and put a heavy pot on the spinach for a few minutes) steamed regular spinach, that you have buttered (perhaps use one of your frozen compound herbed butter coins from your freezer log). Be generous. A whole head of spinach only provides a cup of finished product. Again, you can prepare the spinach ahead of time, but don’t refrigerate unless absolutely necessary.

I keep containers of my goat cheese spinach grilled sandwich filling in the freezer to use with my omelettes, and this would save on time if you thaw and choose to use it in this mille-feuille assembly.

Position another equal measured slice of set polenta on top. Dust with grated mixed wonderful dry cheeses as a bed for fresh very firm, seared on high heat in just a smear of unsalted butter, thick slices of white button mushrooms dusted with thyme, nutmeg and lots of fresh ground pepper. A few grains of salt. Careful. You don’t want the mushrooms to weep.

Spoon just a little of my (made earlier) caramelized onions on top of the mushrooms, and top with a matching size third polenta layer.

Top with pre-cooked, then pan-fried in sweet butter, crushed cooked chestnuts (you can buy beautiful readymade chestnuts in specialty packages, or purchase most top-grade chestnut purée and spread generously. Drizzle with just a tiny bit of noisette. Or deglaze the mushroom sauté pan using Offley Royal Ruby port or Asbach Uralt cognac, and drizzle over the top layer just when ready to serve.

Serve with a long blade sharp steak knife and a long tined fork and a generous size spoon, so not a drop of this delicious treat will be missed.

A rather rustic presentation, it will look its finest served in the centre of an oversized dinner plate, perhaps a heavier weight high-grade ceramic plate, warmed with very hot water, rather than on a delicate fine china.

For a full-sized meal, a side serving of medium rare roast duck, venison or lamb could be a nice addition for a very filling dinner meal.

The polenta mille-feuille on its own is a terrific breakfast/brunch. But you might consider topping with two poached runny yolk eggs with freshly made hollandaise, along with a side dish of my grated coarse tomato pulp. For something attractive for the brunch/breakfast presentation, maybe a grouping of yellow tomato, white tomato, red and green tomato pulp, each in its own little serving dish.

ALTERNATE: If you choose to buy ready made store-bought polenta, it often comes packaged in a large log shape (ideally bought from a high reputation Italian shop). Simply cut large coins perhaps a half-inch-thick and proceed to stack and fill as above and serve, layered, in the round.

You could offer a fabulous seafood version by insetting in the middle layer, chunks of fresh warmed lobster claw meat, or crab or shrimp, drizzled with your melted frozen lobster compound butter coins from your frozen log and/or a drizzle of your homemade lobster oil.

My aioli two ways – special aioli sauce uses – and a surprise or two (poached and deep-fried garlic, too…)

Use my homemade mayonnaise as a base. Quick and easy to prepare, this mayo will keep in a sterilized screw top glass jar, refrigerated, for six months, so if you live alone or have a small family, there is no need to buy mayonnaise when you can make your own that lasts, with no preservatives of any kind.

In a baked enamel cast-iron pot, measure about a third full of Mazola Corn Oil and heat. Add a dozen individual generous-sized peeled garlic cloves. Increase heat. Poach in the simmering oil until the garlic is mashable; remove the garlic cloves from the oil with a slotted spoon, allow to cool just briefly, and coarsely chop the garlic and add to two cups of mayo. Add herbs or spices if you like, but it’s not necessary. This aioli can be used as is, or mash blue cheese into the mix. An amazing sauce with beef, pork, chicken or seafood,

If you have made crab cakes or mixed seafood cakes, a dollop of either sauce on top is wonderful.

Check out my faux blini and serve with this sauce on a bed of Boston Bibb hydroponically grown lettuce. A little dish of lemon quarters might add to the flavour when squeezed just before indulging.

Serve the cakes on lettuce mounded on a thick slice of my beautiful Boston brown bread baked in a tin such as a large tomato tin. I used to use coffee tins when coffee was packed in real cans, back in the 1960s. Yes, that’s 60 years ago.

Here’s another way to use the aioli: marinate a boneless, skinless chicken breast, or boneless, skinless chicken thighs, in seasoned buttermilk overnight. Seasoning can be paprika, pepper, a sprinkle of thyme and a pinch of nutmeg. I prefer not to salt marinade. Salt the meat when ready to cook.

Pat the chicken dry and dredge the marinated chicken breast in seasoned flour. Deep-fry in the leftover garlic oil pot, at about 350 F. The chicken should cook perfectly in 5-7 minutes, depending on thickness. Salt immediately again when finished deep frying. This is a great, quick way to make dinner when you come home from work, having started the chicken the day before.

Carve the deep-fried chicken breast on the diagonal and drizzle with either aioli and serve on the Boston brown bread or on a grilled brioche, with a handful of fresh watercress.

For a side dish, soak half-inch onion rings in fresh (unused) buttermilk for a couple of hours. Dredge in seasoned semolina flour and deep fry quickly. The onion rings will be cooked when they turn crisp and golden.

You can use the same oil you used for the garlic and the chicken, if you are making onion rings simultaneously. But otherwise, start with fresh oil. At the end of the cooking session, toss the oil. Do not plan to use it another day.

Drain the onion rings on a cookie rack lined with white paper towel. Salt as soon as you remove from the oil. Perhaps sprinkle some of the onion rings with a little cayenne (definitely not if serving to children). Cayenne can actually burn your throat tissue, so if you are not familiar with using it, tread gently at first. It’s simply hot peppers.

Drizzle with just a little of the aioli when ready to serve, or use the aioli as a dipping sauce.

You might want to offer either sauce as an accompaniment with sautéed seared or breaded sea scallops. Serve on a bed of shredded mixed lettuce greens. Chop a bit of fresh parsley and/or watercress and add to the aioli.

Or: shred in fine strips on the diagonal, using a very sharp knife, perfectly cooked medium rare prime rib steak, and use the shredded steak to fill a freshly made Yorkshire pudding that you baked using the beef drippings. Deflate and fill the hole with the thinly sliced beef, and serve immediately, topping with a drizzle of the garlic blue cheese aioli.

Now, for those who can never get enough garlic, a special treat.

Having prepared the poached in oil garlic cloves (make as many as you like), immediately when they are barely tender to the point of a sharp knife prick, using a slotted spoon, remove the garlic from the simmering oil pot and place on a white absorbent paper towel on a cake cooling rack.

Quickly whisk together your favourite light batter, even one made with beer. Toss in the whole garlic cloves. Retrieve with a small slotted spoon to let the excess batter drip off, and slide the garlic cloves into 350 F oil in the pot you just poached them in. When the batter is crisp and golden (in just a couple of minutes) remove with the large slotted spoon and place onto a fresh paper towel.

Sprinkle with salt, a few herbs and or spices, and serve at once, alongside any favourite dish. You will find the garlic is medium mild and not at all overpowering. Simply delicious as a nibble treat or with any meat, seafood or poultry dish (a great balance with game), perhaps with a pasta dish, or even as a special salad topper.

The above content may have been republished here without the author's permission. The original post can be found at the following URL: Recipes for Realtors: Polenta mille-feuille. Please visit REMonline.com for more content like this, and contact [email protected] to inform us of any unauthorized reproduction.

Recipes for Realtors: Polenta mille-feuille published first on https://grandeurparkcondo.tumblr.com/

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theresepattonlove-blog · 6 years

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99 Lip-Smacking Sandwich Ideas for Kids (With Recipes Inside!)

Making kids' lunches is a daily routine for a lot of us parents and sometimes providing our kids with variety can be a difficult challenge.

While some kids are happy to have the same fillings every day, others get bored and complain. “Not Vegemite again,” is one of my son's most used phrases when packing school lunches in the mornings.

So we've put together some of our favourite healthy sandwich ideas for kids. And thank you to our community of mums who shared their favourite sandwich filling suggestions on our Facebook page!

Our favourite sandwich recipes:

Have you tried all the classics yet? You may be able to rotate these into the daily lunch box battle or you may discover a combination that your kids haven't tried but actually love!

1. Tuna Salad Sandwich

www.bettycrocker.com

Check out the recipe here!

2. Plain Tuna Mayo Sandwich

via sortedfood.com

Check out the recipe here!

3. Vegemite and Cheese

via manusmenu.com

Check out the recipe here!

4. Egg Salad (egg and lettuce)

via marthastewart.com

Check out the recipe here!

5. Ham, Cheese and Tomato

via bakersdelight.com.au

Check out the recipe here!

6. Bacon, Lettuce and Tomato

www.jamesbeard.org

Check out the recipe here!

7. Tomato Mayo

via savorandsavvy.com

Check out the recipe here!

8. Cheesy Salami Tomato

via unclejerryskitchen.com

Check out the recipe here!

9. Cucumber, Cheese, Carrot

via rakskitchen.net

Check out the recipe here!

10. Cucumber Avocado

www.twopeasandtheirpod.com

Check out the recipe here!

11. Avocado Egg Salad

Check out the recipe here!

12. Avocado, Lettuce and Tomato

www.simplyrecipes.com

Check out the recipe here!

13. Salmon Salad

via bumblebee.com

Check out the recipe here!

14. Lemony Cucumber Cream Cheese

www.chewoutloud.com

Check out the recipe here!

15. Tuna Cream Cheese

www.eatgood4life.com

Check out the recipe here!

16. Salami and Cream Cheese

via natashaskitchen.com

Check out the recipe here!

17. Pepperoni Pizza-Grilled Cheese Sandwich Recipe

via askchefdennis.com

Check out the recipe here!

18. Spinach Egg Sandwich

via www.shutterbean.com

Check out the recipe here!

19. Grilled Cheese and Pickled Onion Sandwich

via www.tasteofhome.com

Check out the recipe here!

20. Frittata Sandwich

via honestcooking.com

Check out the recipe here!

21. Blueberry White Cheddar Grilled Cheese

via www.theoriginaldish.com

Check out the recipe here!

22. Basil Mozzarella Grilled Cheese

via www.kitchenbowl.com

Check out the recipe here!

23. Cheesy Tuna Melts

via www.bumblebee.com

Check out the recipe here!

24. No Mayo Avocado Tuna Melt

via domesticsuperhero.com

Check out the recipe here!

25. Honey Banana Grilled Cheese Sandwich

via www.simplystacie.net

Check out the recipe here!

26. Chickpea Salad Sandwich

via www.fullofbeans.us

Check out the recipe here!

More sandwich fillings to try:

Savoury Sandwich Fillings

If your children are willing to explore a little bit, then why not give their taste buds a tangy twist with these savoury sandwich filling ideas.

via Bigstock

Danish Feta, Cucumber and Olive Tapenade

Cucumber, Turkey and Hummus

Roasted Veggies and Feta

Corned Beef, Cheese and Pickles

Salami, Swiss Cheese and Mayo

Ham and Potato Salad

Salmon, Avocado and Cream Cheese

Spinach, Ricotta and Sliced Lamb

Chicken, lettuce, tomato

Tuna, tomato, lettuce, cheese, mayo

Baked Beans, cheese, lettuce

Canned Spaghetti, cheese

Boiled egg and lettuce, ham

Coleslaw sandwich, ham

Fish, lettuce, tomato

Lettuce, tomato, cheese

Avocado, pepper and salt

Pickled onions and cheese

Sweet Sandwich Fillings

If your child has a sweet tooth, then these sandwich fillings may be more suited to his taste. And while they are sweet, they also contain fruit. And fruit is healthy. So they are healthy. The end.

via Bigstock

Banana and Honey

Peanut Butter and Jam (not suitable for school)

Grated Apple and Peanut Butter

Peanut Butter and Banana (Not suitable for school)

Carrot, Sultanas and Cream Cheese

Sultanas and Peanut Butter

Nutella and Banana

Almond Spread and Banana

Nutella and strawberry

Honey, apple, sultanas

Jam and cream cheese

Apple and lemon butter

Apricot jam and banana

Raspberries and almond spread

Nutella and blueberries

Leftover Sandwich Fillings

What did you have for dinner last night? There are a number of leftover sandwiches you can make to not only reduce your food waste but also re-create the sandwich. Have you tried?

via Bigstock

Roast Chicken and Pesto

Roast Chicken and Coleslaw

BBQ Chicken and Sweet Potato

Turkey, Cranberry Sauce and Cream Cheese

Chicken Schnitzel, Cheese and Salad

Meatballs and Cheese

Rissoles and Tomato Sauce

Quinoa Patties with Chutney

Savoury Mince and Grated Cheese (Sloppy Joes)

Roast Chicken, Mayonnaise and Avocado

Bolognaise, cheese, tomato

steak and salad

BBQ sausages, lettuce, cheese

Roasted Vegetables

Potato salad

Rissoles, lettuce, tomato

Fish, mayo, cheese

Mexican mince and salad

Lasagna and cheese

Pork chops and salad

Curry, tomato, lettuce

Roast beef, smoked cheese

Super Healthy Outside the Square Fillings

If you want your kids to love veggies, the following combinations will make them change their minds. Plus, schools will definitely approve this type of lunches because what else is healthier than veggies, right?

via Bigstock

Smashed chickpea and avocado

Avocado, Rocket and Feta Cheese

Vegetable Frittata Omelette slice and Rocket

Smashed Avocado, Kale, tomato

Pulled chicken and Avocado

Turkey, lettuce, tomato

Goats cheese and fig

Kalamata olives and tuna

Stuffed focaccia and lettuce

Spinach and boiled egg

Quinoa and salad

Lentils, lettuce, tomato, red onion

Fig, banana, almond spread

Roast vegetable, cream cheese

Mushrooms, kale, onion

Greek yogurt and pulled chicken

Hummus, lettuce, tomato

Salmon and wasabi

How do your kids prefer their sandwiches?

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newssplashy · 6 years

Text

Girl Smarts: ‘I lost 30 pounds by eating a bigger breakfast and smaller dinner’

I had a gym membership and would sometimes be really motivated to go and work out there for a few weeks-but I was never consistent enough to see any results.

I was always very fit in high school-but all of that changed once I hit college. I started living the typical student lifestyle:

Studying all day in the library, eating vending machine snacks; working (and eating) at a bar and restaurant in the evening; and partying all night with friends.

Fitness wasn't really on my schedule either: I had a gym membership and would sometimes be really motivated to go and work out there for a few weeks-but I was never consistent enough to see any results. And most of the time, I would go for a huge, unhealthy meal straight after a gym session, so it kind of defeated the purpose.

I realized this was not the person I wanted to be anymore.

Shortly after I graduated from university, I moved to another country for work. One morning, after going out for dinner and drinks with friends the night before, I saw my reflection in the mirror-and I decided I had to change. I couldn’t use the fact that I was a student as an excuse anymore-it was now or never.

I cut out all the unhealthy stuff: fast food, processed foods, alcohol, and refined sugar.

I knew these weren’t good for me, so it was clear they had to go. Once I got the hang of that, I gradually cut back on the amount of simple carbs I ate-white pasta and bread, for example-especially in the evening.

I actually stopped eating a big meal in the evening altogether, and had a larger breakfast and lunch instead. I also paid more attention to what I drank: Rather than fizzy drinks or fruit juice, I stuck to water, black coffee, or tea.

I stared cooking more at home too-researching and cooking healthy recipes allowed me to see exactly what I was putting into my body. As time went on, I ended up actually preferring to cook for myself rather than eat out

For me, a typical day of eating usually looked like this:

Breakfast: a bowl of yogurt or Quark (a type of "spoonable cheese") with a banana, peanut butter, coconut, and cinnamon.

Lunch: a salad with lettuce, salmon, boiled egg, avocado, tomatoes, roasted nuts and seeds, and goat cheese; an omelette with spinach, feta, and sundried tomatoes and side salad; or a baked sweet potato with spinach, coriander, feta cheese, and avocado.

Dinner: small bowl of avocado and tomato, or homemade hummus with cucumber and carrot sticks.

Snacks: fat-free yogurt, carrot sticks, or fruit and nuts.

I knew exercise and healthy eating went hand-in-hand, so I started working out regularly too.

I began training with Freeletics Bodyweight, an app that provides you with equipment-free workouts based on your bodyweight. I started out using the app three times a week, for 20 to 45 minutes per session, usually right before work in the morning. Once I felt comfortable with that, I added one or two runs each week, led by the Freeletics Running app.

After just four to five weeks of focusing on nutrition and exercise, I started feeling the effects-particularly when I noticed my jeans were too big and I had to buy a new pair.

Now, health and fitness are still my number one priorities.

When all was said and done, I was down 33 pounds. I'll never go back to my old eating habits-I love my new ones much more. My body just feels so much better after I’ve eaten a balanced, healthy meal compared to a slice of pizza or a burger.

As for fitness, I always keep myself accountable. If I know that I’m going to have a busy day, I find a solution, like working out in the evening or on my lunch break, rather than in the morning.

But the biggest reward from my journey has been realizing my own mental strength.

Initially, I just wanted to lose a few pounds, but what I discovered about myself and my body-that I had the power to change-became my number-one achievement.

It’s really tough at the beginning to change your life, but that’s what makes it so rewarding: being able to look back and know that I was strong enough to start the journey in the first place. I feel more powerful now-mentally and physically-than ever before.

source https://www.newssplashy.com/2018/06/girl-smarts-i-lost-30-pounds-by-eating.html

#News

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