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ebwycoaching · 7 months
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Welcome to Empowerment Begins with You Coaching!
I am absolutely thrilled to welcome you to the Empowerment Begins with You Coaching homepage. This marks the beginning of an incredible journey towards helping individuals like you unlock their full potential and create the life they've always dreamed of.
While the website may still be a work in progress, my dedication to empowering you is unwavering. I am taking this moment to pause and ensure that I have everything in place to provide you with the best possible services. Your transformation is my top priority, and I want to make sure I'm fully equipped to guide you on your path to personal empowerment and fulfillment.
Empowerment Begins with You Coaching is not just about coaching; it's about transformation, healing, and discovering the joy that life has to offer. It's about helping you navigate the journey of self-discovery, growth, and empowerment.
I am eagerly anticipating the day when I can officially welcome you as a client. Until then, please feel free to explore our website, which will continue to evolve and offer valuable insights and resources. Rest assured, every step I take is with the goal of creating the best coaching program possible for you.
Thank you for considering Empowerment Begins with You Coaching as your partner on this transformative journey. Together, we will work to help you heal, find your joy, and truly savor the beauty of life. Stay tuned for updates, and get ready to embark on an extraordinary adventure towards a brighter and more empowered future.
With enthusiasm and anticipation,
Valerie Araujo MS, CPC, CA
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yr1source · 3 months
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Discover the hidden power of your environment - your ultimate ally in exploration and well-being. 🌍✨
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leomil200 · 4 months
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Craft a Joyful Life by Nurturing Positive Thoughts
Introduction: Welcome, dear readers, to a journey of self-discovery and empowerment. Today, we'll delve into the art of crafting a joyful life by embracing the transformative power of positive thoughts. Join me, Mindset Matters , as we explore the profound impact our mindset can have on our overall well-being.
The Power of Positive Thoughts: The mind is a powerful force that can shape our reality. Positive thoughts have the ability to create a ripple effect, influencing our emotions, actions, and ultimately, the life we lead. Embracing a positive mindset is not about denying challenges or hardships; rather, it's about choosing to focus on solutions, possibilities, and gratitude.
Cultivating Gratitude: One of the simplest yet most effective ways to nurture positive thoughts is through the practice of gratitude. Take a moment each day to reflect on the things you are grateful for. Whether it's the warmth of the sun, Happiness Within the support of loved ones, or the opportunities that come your way, expressing gratitude can shift your perspective and foster a sense of abundance.
Affirmations as Building Blocks: Affirmations are powerful tools for shaping a positive mindset. Create a list of affirmations that resonate with you and repeat them daily. These positive statements can reinforce self-belief, boost confidence, and create a foundation for a more optimistic outlook on life. Remember, the words we speak to ourselves matter.
Mindful Living: In the hustle and bustle of daily life, it's easy to get caught up in autopilot mode. Mindfulness, however, invites us to savor the present moment. Engage in activities with full attention, whether it's sipping a cup of tea, healthy taking a walk, or enjoying a conversation. By being present, we can break free from negative thought patterns and cultivate a deeper appreciation for life.
Surround Yourself with Positivity: The company we keep and the environment we immerse ourselves in play a significant role in shaping our mindset. Surround yourself with positive influences, whether it's supportive friends, motivation uplifting literature, or inspiring podcasts. Create a space that fosters positivity and encourages personal growth.
Embrace Challenges as Opportunities: Life is filled with challenges, but they are also opportunities for growth and learning. Instead of viewing obstacles as roadblocks, see them as stepping stones toward a more resilient and empowered version of yourself. Embracing challenges with a positive mindset can lead to greater personal development and fulfillment.
Conclusion: Crafting a joyful life is an ongoing journey that begins with the conscious choice to nurture positive thoughts. By cultivating gratitude, embracing affirmations, practicing mindfulness, surrounding ourselves with positivity, workout and viewing challenges as opportunities, we can create a life that is not only fulfilling but also radiates joy from within. Join me, leomil200, in this exploration of self-discovery and let's craft a life that is truly worth celebrating.
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30daysofaffirmations · 4 months
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This is the short version of the Embrace Joy affirmations. The long version can be streamed on the 30 Days of Affirmations website.
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motivatelife2023 · 4 months
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Please check out my YouTube channel for more motivational videos
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spiritualsoull1969 · 4 months
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"The Art of Contentment: Unveiling the Path to True Happiness in Life"
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जीवन के प्रति
जिस व्यक्ति के पास..
सबसे कम शिकायतें हैं,
वही सबसे अधिक सुखी है!
 English Translation
The person who has the least complaints about life is the happiest.
Introduction:
In the intricate tapestry of life, contentment emerges as a rare jewel, coveted by many but grasped by a select few. The adage, "जीवन के प्रति जिस व्यक्ति के पास सबसे कम शिकायतें हैं, वही सबसे अधिक सुखी है!" encapsulates the profound truth that true happiness resides in the heart of those who harbour the least complaints about life. This article explores the depth and essence of contentment, dissecting the principles that lead to a genuinely joyous and fulfilled existence.
Understanding Contentment:
Beyond Material Acquisition: Contentment transcends the pursuit of material possessions. While external achievements and acquisitions may bring temporary satisfaction, lasting contentment emanates from an internal state of acceptance and gratitude.
The Role of Perspective: Perspective plays a pivotal role in cultivating contentment. Those who view life's challenges as opportunities for growth and appreciate the simple pleasures find themselves on a path towards enduring happiness.
Gratitude as a Foundation: Contentment is intricately linked to gratitude. Individuals who can acknowledge and appreciate the blessings, regardless of their scale, tend to foster a contented mindset that permeates their entire outlook on life.
The Illusion of Constant Achievement: Society often perpetuates the myth that constant achievement leads to happiness. However, the pursuit of perpetual success can leave individuals feeling unfulfilled, highlighting the importance of finding joy in the journey rather than fixating on the destination.
The Contented Individual:
Acceptance of Imperfections: Contentment flourishes in individuals who embrace their imperfections and accept life's inherent unpredictability. Rather than dwelling on what is lacking, they celebrate the uniqueness of their journey.
Adaptability in Adversity: The contented soul navigates adversities with adaptability. Instead of succumbing to despair in the face of challenges, they exhibit resilience, understanding that difficulties are inherent in the human experience.
Balancing Ambition and Satisfaction: Striking a balance between ambition and satisfaction is a hallmark of the contented individual. While they pursue goals and aspirations, they do so with an awareness that fulfillment lies not only in reaching milestones but also in cherishing the present moment.
Nurturing Meaningful Connections: Contentment often thrives in the richness of relationships. Individuals who prioritize and nurture meaningful connections experience a deeper sense of joy, deriving fulfilment from shared experiences and emotional bonds.
The Pitfalls of Discontent:
Comparisons and Envy: Discontent often arises from the habit of comparing one's life to others. Those who constantly measure their success against external standards may find themselves ensnared in the web of envy, impeding the path to contentment.
Chasing Unattainable Perfection: The pursuit of perfection, an elusive and often unattainable goal, can breed discontent. Individuals who understand and accept the beauty of imperfection are better equipped to cultivate lasting happiness.
Overreliance on External Validation: Seeking validation from external sources can be a slippery slope. Those who tether their contentment to the approval of others may experience fluctuations in their sense of happiness based on external circumstances.
Contentment in Various Life Domains:
Professional Contentment: True professional contentment arises when individuals find purpose and satisfaction in their work. It involves aligning one's career with personal values and deriving fulfilment from making a meaningful impact.
Relationship Contentment: In relationships, contentment manifests when individuals appreciate their partners for who they are, rather than seeking to mold them into an idealized version. Healthy relationships thrive on mutual respect, understanding, and shared joy.
Financial Contentment: Financial contentment is not solely dependent on wealth accumulation. It is rooted in responsible financial habits, an awareness of needs versus wants, and an understanding that true wealth extends beyond monetary assets.
Cultivating Contentment:
Mindfulness Practices: Mindfulness practices, such as meditation and gratitude exercises, can cultivate an awareness of the present moment and enhance the capacity for contentment by fostering a positive outlook.
Self-Reflection and Acceptance: Engaging in regular self-reflection, coupled with self-acceptance, is instrumental in cultivating contentment. Recognizing personal strengths and areas for growth contributes to a holistic sense of satisfaction.
Setting Realistic Expectations: Contentment flourishes when individuals set realistic expectations for themselves and others. Unrealistic expectations often lead to disappointment, hindering the ability to find joy in the present.
Contributing to Others: Acts of kindness and contributing to the well-being of others can significantly enhance personal contentment. The joy derived from making a positive impact on the lives of others contributes to a deeper sense of fulfilment.
Conclusion:
The art of contentment, as depicted in the phrase "जीवन के प्रति जिस व्यक्ति के पास सबसे कम शिकायतें हैं, वही सबसे अधिक सुखी है!", unfolds as a profound journey within the human spirit. Beyond the transient allure of material pursuits, true happiness resides in the heart of those who navigate life's complexities with a spirit of acceptance, gratitude, and a profound understanding of the impermanence of worldly pursuits. The contented individual finds joy not in the absence of challenges but in the wisdom to appreciate the beauty inherent in every moment. In unravelling the principles and practices that lead to contentment, one embarks on a transformative journey toward lasting happiness and fulfilment.
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यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः। यस्मिन्स्तितो न दुःखेन गुरुणापि विचाल्यते।।6.22।।
जो व्यक्ति अपने आत्मा में संतोष और आनंद पा लेता है और बाह्य लाभ और हानियों से प्रभावित नहीं होता, जो दुःख के समय भी अशांत नहीं होता, वह वास्तविक योगी है।
He who finds contentment and joy within himself and is unaffected by external gains and losses, and who remains undisturbed in the face of sorrow, is a true yogi.
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realtalkwithmattycom · 7 months
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Choose positivity
#realtalkwithmatty #beautyoflife #positive#positivemindset #embracingthemoments#findbeautyinsimplicity #mindfulnessmatters#appreciatethelittlethings #mindfulhappiness #choosepositivity #gratefulheart #joyfulliving#seekthegood #innerpeace #dailygratitude#positivevibesonly #cultivatepositivity#mindfulappreciation #positivityiskey #mindfulperspective #happinesswithin#lifeswonders #optimisticoutlook…
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otaviogilbert · 7 months
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Being positive doesn't mean being happy all the time. #shorts
Embracing positivity isn't about perpetual happiness; it's about finding strength in every moment. 🌟 Watch this inspiring video that reminds us that being positive goes beyond constant joy.
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biohackingmasters · 7 months
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Do I control my brain, or does my brain control me? Is it even possible to know?
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coachvee77 · 9 months
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Happiness is Within, Not Without: Unleashing the Power Within Yourself
Welcome to coachvee77inc.com! In today’s blog post, we will take a deep concept of happiness and explore why it is that resides within ourselves, rather than being dependent on external circumstances. Understanding this fundamental truth can be a transformative journey towards a truly fulfilling joyful life. So, let’s embark on this exploration together and uncover the secrets to unlocking…
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xxvincenzaxx · 11 months
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Every Day We Live A Miracle
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livwanillustration · 1 year
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One of my customers shared this photo with me today. He open an Italian restaurant and ordered my Italy map poster as decoration. I love receiving email like this and it always make me feel so happy. I might not be the most popular illustrator but there’s someone on this planet like my work and even willing to pay good money to buy products from me just make me feel everything I did are worth. His restaurant is in Tokyo, Japan and here is his restaurant Instagram page @puntoit32611 . He make fresh pasta everyday and everything looks so yummy!! If you visit Tokyo please go to his restaurant for me and have a big plate of pasta! 😊 #illustrator #illustrationartists #illustrationoftheday #illustration_daily #livwanillustration #livwan #mapmaker #mapillustration #achievementunlocked🔓 #happinesswithin (at London, United Kingdom) https://www.instagram.com/p/CmH9fYCqfVH/?igshid=NGJjMDIxMWI=
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There's only one person who is the gardener of my heart 💙 #gardeneroftheheart #loveblossoms #gratefulforyou #happinesswithin #positivevibeonly (at Midland, Texas) https://www.instagram.com/p/Cl4SHyBukIp/?igshid=NGJjMDIxMWI=
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spiritualsoull1969 · 5 months
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"The Art of Contentment: Nurturing Joy in What We Have, Letting Go of What We Lack"
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हमारे पास जो कुछ है, उसका आनंद तभी ले पायेंगे,
जब हमारे पास जो नहीं है, उसकी चिन्ता छोड़ेंगे।
English Translation
We can only derive joy from what we have when we let go of concerns about what we don't have.
Introduction:
In the intricate dance of life, the wisdom encapsulated in "हमारे पास जो कुछ है, उसका आनंद तभी ले पायेंगे, जब हमारे पास जो नहीं है, उसकी चिन्ता छोड़ेंगे।" unfolds as a profound invitation to embrace the art of contentment. This article explores the nuanced dynamics of finding joy in what we possess while cultivating the ability to release concerns about what we lack.
The Essence of Contentment:
Joy in the Present Moment: The concept of finding joy in what we have emphasizes the significance of appreciating the present moment. The article delves into the transformative power of mindfulness, encouraging individuals to recognize and savour the beauty inherent in their current circumstances.
Cultivating Gratitude: Cultivating gratitude is a key aspect of contentment. The article explores how expressing gratitude for the blessings in one's life, whether big or small, enhances the overall sense of well-being and fosters a positive perspective.
The Art of Letting Go: Letting go of concerns about what we lack is portrayed as an art form. The article delves into the practice of releasing attachments to desires and expectations, freeing individuals from the burden of unmet aspirations and fostering a lighter, more contented spirit.
Navigating the Paradox of Possession and Desire:
The Illusion of Accumulation: The article examines the illusion that accumulating possessions leads to sustained happiness. It explores how the pursuit of material wealth and status often falls short in providing lasting contentment, as the joy derived from possessions is fleeting.
Desire as a Moving Target: Delving into the nature of desire, the article discusses how desires can be insatiable and ever-changing. It explores the paradox that as one desire is fulfilled, another often takes its place, perpetuating a cycle of longing that can hinder contentment.
Balancing Ambition and Contentment: Striking a balance between ambition and contentment is essential. The article explores how cultivating contentment does not negate the pursuit of goals and dreams but rather enhances the journey by fostering a mindset of fulfilment along the way.
The Impact of External Influences on Contentment:
Societal Pressures and Expectations: The article delves into how societal pressures and expectations can influence perceptions of contentment. It explores the impact of societal norms and the constant comparison to external standards on an individual's ability to find joy in their unique circumstances.
Media and the Culture of More: Examining the role of media in shaping desires, the article discusses how a culture of constant consumption portrayed in media can contribute to the dissatisfaction of what one has. It explores strategies to navigate and resist these external influences.
Comparison and the Joy Thief: The article addresses the joy-stealing nature of comparison. It explores how the habit of comparing one's possessions and achievements to others can erode contentment, offering insights into fostering a mindset that appreciates individual journeys.
Mindfulness and the Art of Presence:
Present-Moment Awareness: Mindfulness emerges as a powerful tool in cultivating contentment. The article explores the practice of present-moment awareness, allowing individuals to fully engage with and appreciate the richness of their current experiences.
Acceptance and Non-Attachment: The concept of acceptance and non-attachment is explored as foundational to contentment. The article delves into how embracing what is, without attaching one's happiness to specific outcomes, leads to a more serene and fulfilled existence.
Mindful Consumption: Mindful consumption is discussed as a way to enhance contentment. The article explores how conscious and intentional choices in what one consumes, be it material goods or information, contribute to a more meaningful and contented life.
Contentment in Relationships and Connections:
Authentic Connections over Possessions: The article explores the importance of authentic connections in fostering contentment. It delves into how meaningful relationships and emotional bonds often bring more joy than material possessions, emphasizing the role of human connection in the art of contentment.
The Impact of Comparison on Relationships: Examining the impact of comparison on interpersonal dynamics, the article discusses how comparing relationships to external standards can hinder contentment. It explores strategies to appreciate and nurture the uniqueness of individual connections.
Shared Experiences and Collective Joy: Collective joy derived from shared experiences is explored as a potent source of contentment. The article delves into the joy found in creating memories and meaningful moments with others, emphasizing the lasting impact of shared connections.
Overcoming Challenges and Cultivating Resilience:
Navigating Life's Challenges: Life's challenges are discussed as inevitable, yet navigable. The article explores how a contented mindset contributes to resilience in the face of adversity, fostering the ability to find joy even in difficult circumstances.
The Role of Perspective: The article emphasizes the role of perspective in overcoming challenges. It explores how a contented perspective allows individuals to approach difficulties with a more positive and constructive mindset, leading to greater emotional resilience.
Learning from Discontent: Discontent is explored not as a failure but as an opportunity for growth. The article discusses how moments of discontent can serve as valuable teachers, guiding individuals toward a deeper understanding of themselves and their values.
Cultural Perspectives on Contentment:
Cultural Definitions of Success: Cultural definitions of success are examined in relation to contentment. The article explores how different cultures may influence perceptions of what constitutes a fulfilling life and how cultural norms can impact an individual's pursuit of contentment.
Philosophical Approaches to Fulfilment: The article delves into various philosophical approaches to fulfilment. It explores how philosophical traditions across cultures offer insights into the nature of contentment and provide practical wisdom for navigating life's complexities.
Cultural Rituals and Practices: Cultural rituals and practices that promote contentment are explored. The article discusses how cultural traditions, whether rooted in gratitude, mindfulness, or communal celebrations, can offer valuable tools for individuals seeking to enhance their sense of contentment.
Conclusion:
"Humare Paas Jo Kuch Hai, Uska Anand Tabhi Le Payenge, Jab Humare Paas Jo Nahi Hai, Uski Chinta Chhodenge" extends an invitation to explore the profound art of contentment. The article navigates the delicate balance between possession and desire, the impact of external influences, and the transformative power of mindfulness. By embracing the present, releasing attachment to unmet desires, and fostering authentic connections, individuals can embark on a journey toward lasting joy and fulfilment, mastering the art of contentment in the ever-evolving canvas of life.
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smgarments · 2 years
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Green ‘Antidote’ Hoodie. • • • • #Millennial #LoveIsEverything #PositivityIsKey #Outcast #HappinessWithin #BeautyHacks #ApparelBrand #Humbleness #AthleteMotivation #ComfortableFashion #GrindEveryday #FashionBrand #Drippy #EntrepreneursStyle #StreetStyle #SpringFashionTrends #StreetwearBeast #LiveYourStyle #StreetwearCulture #SelfDetermination #SuccessfulThinking #StreetwearShop #FashionStatement #BeBetter #SMGarments #Extraordinary #BeAMyth #BeLegend #ExplorePages (at Brooklyn, New York) https://www.instagram.com/p/Cf4yBJAO9Tz/?igshid=NGJjMDIxMWI=
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