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#C.A. Harms
jerisbookattic · 2 years
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REVIEW : Just Breathe Again by C.A. Harms
REVIEW : Just Breathe Again by C.A. Harms
 Just Breathe Again   C.A. Harms  August 13th 2019   I had it all. Truly, I had the perfect life. One filled with happiness and love where the bright smiles of my gorgeous wife and my beautiful daughter greeted me every day. I was a lucky man… Until I lost it all. Sometimes, when I close my eyes, I can still see them. My two angels still shining with their never-ending beauty. But those…
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xxcherrycherixx · 6 months
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" Blondie believes that she will never fit in. she's no social outcast or anything- but when she compares herself to her friends and classmates she begins to feel like a puzzle piece trying to fit into a jenga tower. so she squeezes and bends and rips herself to fit into any tiny crack she can, she desperately curates a perfect persona hiding everything that doesn't fit the mold she has created for herself.
after a drop in her mental health she starts wandering the forests behind her home at night, she knows its risky to go out so late and especially to a place so dangerous- but that's the point. she would never admit this morbid intention, admitting that's what she's doing is something she never wants to do. shes not that kind of person, she doesn't have those kinds of issues- instead she pretends she just wants to feel the cold breeze on her skin, or admire the peaceful quiet the night brings.
on one of these dark nights she finds a girl, she lay bare and unconscious on the ground, her shallow breathing being the only indication she's even alive. blondie quickly wakes the girl, she's heard the dark news stories of young women who get taken to private locations, assaulted and left for dead by their attackers. when the girl comes to, she looks at blondie with confusion. "can you hear me? are you alright? do you need medical attention?" blondie asks, the girl squints "i can hear you, im fine"
"are you sure? you're laying in the forest naked." the girl looks down at herself and around before letting out a hum " do you know how to get to-" her brows furrow "i need to go back to-" a look of distress washes over her. Blondie raises a brow at the weird behavior "i don't think you're fine, did you bash your head or something?" the girl looks to her with tears in her eyes "i cant remember my home, i don't remember who i am or how i got here" "
During a bout of severe depression, Blondie discovers a strange girl in the forest who claims to have lost her memory. the two team up to try to recover the lost memories and help the lost girl get home, but as they search for any clues, the two grow close. blondie learns to see both life and herself in a different way.
meanwhile as they delve deeper into the mystery things only become more strange, with nonexistent answers and constant dead ends, the lost girl starts to worry she may never know the truth or return home.
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that1garrulousfan · 6 months
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⚠️AU SPOILERS⚠️
The devil still roams Inkwell Isles. Harming the innocents and getting away with it scot-free.
When a group of inexperienced, and unemployed outcasts take charge and create a secret organization to form a group of young rangers/super soldiers to stop him.
These rangers are young (remaining) descendants of the Calix Animi (including the Cupbros). For the founder believes they haven’t “lived up to their promise” and so this project will fulfill their purpose of protecting the Isles. To finish what they started and rid of the devil and his demons once and for all.
They call it W.A.R.F.A.R.E.
Inspiration from the Black Widow (2021) opening credits (Red Room), “The Strength and The Sight” (Experimentation content) fan fiction created by @inkwell-intrigues “The Legacy of the Inkwell Isles AU” (C.A. Project) created by @pja-party, some ideas from The Promised Neverland (includes LAMBDA), DuckTales (Harp-B-Gone, Project_87, Webby’s clones 👀, and F.O.W.L.), “PROJECT MKULTRA” idea from Stranger Things, The Institute (I forgot-) from Nimona, Anya’s past from Spy x Family, and the movie “Atlantis: The Lost Empire”.
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books-in-a-storm · 1 year
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Snowflake Book Review’s
Title: Entice (Brooklet Dreams Book 4)
Author: C.A. Harms
Pages:314
Snowflake Rating:❄❄❄❄(4/5)
Synopsis: I was the guy that drifted through life. I rolled with the punches, even when they knocked me on my ass. I'd get back up, dust myself off, and pretend life wasn't full of heartache and disappointment. On the outside, I was nothing more than the fun-loving guy that made everyone laugh. But on the inside, there was more hate than I knew how to control. No one knew the life I'd led; I hid my demons well. But even in all the anger and pain, there was one spark of sweetness. She was younger than me, so innocent, and worst of all, my best friend's little sister. Grace was off limits. Wanting her led to the possibility of losing the only true family I'd had left. I wouldn't want her; I had to keep a safe distance. But seeing her change from the sweet girl into a woman with desires did something to me. It shifted something inside me, and that something was impossible to control. But had I realized that Grace Jackson was the one for me too late? Had I missed my chance by driving her away and into the arms of another?
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adhd-academia · 2 years
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CARESS method for self-harm
i don’t know how to phrase this well, but Lisa Ferentz’s CARESS/CARES model for handling urges to self-harm is the only thing that has legitimately helped me after eight years of struggling with self-harm, so i wanted to share it for anyone who feels misunderstood or misrepresented by the tips that are commonly shared online. 
C.A. - Communicate Alternatively 
sometimes the urge to self-harm comes from a desire to communicate a pain that is extremely difficult to communicate. art is also really good at expressing the inexpressible. you can draw, paint, write, sing, whatever works. i like to show what i’ve made to someone so that they can see in an abstract way what i’m dealing with and the pain doesn’t feel invisible anymore. 
R.E. - Release Endorphins 
the act of self-harm does actually release endorphins and that’s why we find ourselves doing it over and over as a way to escape intense and overwhelming emotions. there are other ways to get those brain chemicals though and to help you find relief from that build up of pressure that sometimes precedes self-harm. you can do sit-ups, jumping jacks, etc. but if that kind of motion isn’t available to you, you can also watch a video that makes you laugh, call a friend, eat your favorite food, whatever. 
S.S. - Self-Soothe 
this is pretty much standard, instagram infographic self-care. massage your neck, listen to music that relaxes you, take a bath, wrap yourself in a heavy blanket and rock back and forth. sometimes when i want to self-harm it comes from a desire to be unkind to myself, so it helps me get out of that spiral to do the opposite of what i want to do. i make myself a cup of tea and listen to my happy music instead of my sad “i wanna make myself feel worse” music. i start off doing it grudgingly but i usually come around eventually. 
sources:
https://www.synergypsychotherapy.com/thegobl/2021/4/4/caress-a-coping-strategy-12?format=amp
https://gustavus.edu/counseling/concertFiles/media/CARESS_Self-Harm_Worksheet.pdf
https://www.theferentzinstitute.com/2021/03/15/using-caress-work-self-destructive-behaviors/
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TEASER TUESDAY
Before We Were Us: Age-Gap Second Chance Romance by C.A. Harms is releasing May 14th → https://books2read.com/ubQGE96
“Tell me that you feel this too.” The way she looks at me, I know I can’t be alone. Lifting my hand, I cup her cheek and drag the pad of my thumb over her lower lip. “Tell me I’m not imagining that there is something going on between us?” I lean in before she can stop me and press my lips to hers. A soft, chaste kiss, but my entire body is screaming for more. “Tell me you feel it.”
Standalone
Age-Gap
Second Chance Romance
Older Guy
Detective
Angst
OW Drama
** 𝗢𝗡𝗟𝗬 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻 𝗔𝗽𝗽𝗹𝗲 𝗮𝗻𝗱 𝗕&𝗡 𝗠𝗮𝘆 𝟭𝟬-𝟭𝟯𝘁𝗵. 𝗕𝗲𝗳𝗼𝗿𝗲 𝗪𝗲 𝗪𝗲𝗿𝗲 𝗨𝘀 𝘄𝗶𝗹𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗶𝗻𝘁𝗼 𝗔𝗺𝗮𝘇𝗼𝗻 𝗞𝗶𝗻𝗱𝗹𝗲 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗼𝗻 𝗠𝗮𝘆 𝟭𝟰𝘁𝗵!
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joyffree · 3 months
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Sweet Southern Memories (Magnolia Grove) by C.A. Harms
Zoey Life doesn’t always go according to plan, a lesson I learned the hard way during my divorce. My first love returns home just in time to watch me pick up the pieces, and the moment I lay eyes on him every memory rushes back.
Jayson It’s always been her. No one could ever measure up to Zoey Harding.
And I’ll always regret walking away from her and our hometown, for the big city to chase my dreams.
The longer I’m back, the more the echoes of our past whisper what could have been. But it’s not just about us, and her daughters steal my heart and mend what’s been broken for far too long.
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legomars · 3 months
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Reading recommendations:
Allure by C.A. Harms
Give Me Yesterday by K. Webster and Elle Christensen
Country Heaven (Dare River) by Ava Miles
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echosofbooks · 10 months
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RELEASE BLITZ - Kissing My Crush by C.A. Harms
NOW LIVE! Kissing My Crush by C.A. Harms is available now + FREE to read in Kindle Unlimited! “Perfect! Must read!” – Amazon reviewer
Title: Kissing My CrushA Kissing Games Series Standalone Author: C.A. Harms Genre: Contemporary RomanceTropes: Friends to Lovers/Accidental PregnancyRelease Date: June 29, 2023 BLURB Amara Tyler Collins has always been the object of my affection. He just doesn’t know it.I’ve spent years admiring him, fantasizing about him, but never once making a move.That is until I see him across the room,…
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booklovingpixies · 10 months
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RELEASE BLITZ - Kissing My Crush (A Kissing Games Series Standalone) by C.A. Harms
Title: Kissing My CrushA Kissing Games Series StandaloneAuthor: C.A. Harms Genre: Contemporary RomanceTropes: Friends to Lovers/Accidental PregnancyRelease Date: June 29, 2023 BLURB AmaraTyler Collins has always been the object of my affection. He just doesn’t know it.I’ve spent years admiring him, fantasizing about him, but never once making a move.That is until I see him across the room,…
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storyxonline · 1 year
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Cover Reveal- Kissing My Crush by C.A. Harms
Title: Kissing My Crush A Kissing Games Series Standalone Author: C.A. Harms Genre: Contemporary Romance Tropes: Friends to Lovers/Accidental Pregnancy Cover Design: Sarah Paige Photographer: Lindee Robinson Release Date: June 29, 2023 BLURB Amara Tyler Collins has always been the object of my affection. He just doesn’t know it. I’ve spent years admiring him, fantasizing about him, but never…
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Entice(Brooklet Dreams Book 4) by C.A. Harms
Entice(Brooklet Dreams Book 4) by C.A. Harms
Title: Entice Series: Brooklet Dreams Book 4 Author: C.A. Harms Genre: Contemporary Romance Standalone Cover Design: Melissa Gill Designs – – – CLICK HERE ENTER THE GIVEAWAY ON FACEBOOK I was the guy that drifted through life. I rolled with the punches, even when they knocked me on my ass.   I’d get back up, dust myself off, and pretend life wasn’t full of heartache and disappointment. On…
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aclsclasstampa · 2 years
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Manage Respiratory Arrest With CPR Class Tampa
Respiratory arrest is a serious condition that can cause serious, irreversible damage to the brain and other organs, as well as death. The prompt intervention of both medical personnel and non-medical onlookers may have a substantial impact on this patient's outcome. They may have a chance to make a full recovery thanks to it that they would not otherwise have.
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First aid and CPR Class Tampa classes give the typical individual the skills and assurance they need to make sensible decisions under a stressful situation, like respiratory failure. Furthermore, ACLS algorithms give you, as medical professional, internationally accepted best practices for managing advanced cardiac life support. Get in touch with the experts by visiting the training site at 5513 Ambassador Drive, Tampa, Florida, 33615.
The definition of an R.A
An individual's ability to breathe is temporarily lost during R.A, which is a medical condition.
As soon as emergency personnel arrive, advanced cardiac life support (ACLS) may be administered after providing first aid and bystander CPR.
A common cause of cardiac arrest, which stops the heart, is respiratory arrest. Cause and effect, however, can also work the other way around.
Several things take place in the body when someone stops breathing.
The blood becomes more carbon dioxide-rich.
The body becomes acidic as a result of carbonic acid's lowering of pH.
The brain and organs are harmed by excessive acidity.
The organs' ability to operate properly is compromised as oxygen levels drop.
Heart and brain function declines, among other organs.
Beginning to die, maybe irreversibly, are the organ tissues.
Uninterrupted death occurs.
R.A versus C.A
While cardiac arrest affects the heart, respiratory or pulmonary arrest affects the lungs. However, there is a direct connection between cardiac and respiratory arrest. For convenience, they are frequently just referred to as "cardiac arrest" when they occur simultaneously.
This can cause some terminological ambiguity. Having said that, both can benefit from CPR and ACLS, therefore nobody should be discussing semantics in a crisis.
Respiratory distress versus Respiratory arrest
When a person has problems breathing but is still breathing, they are said to be in respiratory distress. The majority of the time, they are still breathing and cognizant. Here are a few instances:
Asthma attack
Severe allergic response
Blockage / Choking
Being  trapped in an airtight area, such as a broken refrigerator, or anything, such as a plastic bag (events more likely to happen with children)
Someone purposely restricting someone else's breathing
Lung and neurological conditions
The management of respiratory distress and respiratory arrest differs as well. You must determine the source of respiratory distress in someone who is experiencing it to administer the proper first aid measures. However, if someone is experiencing respiratory arrest, they require professional medical assistance, usually in the form of CPR and ACLS.
You may drop in at CPR Class Tampa or dial 813-453-9974 for further queries.
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bricksnwallbusiness · 2 years
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Conversion of Residential to Commercial
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Finding a source of income is a tedious task in itself these days. However, once we know where to begin, we will understand how the process works and make the best use of an opportunity. There are several choices we can opt-in to start earning money and get financial stability in life. Here we will discuss one choice which is a bit tricky but a relevant option to have passive income to grow and sustain a good lifestyle. Ever thought of converting a residential property into commercial use?  We are not talking about the entire conversion of your house or residential area, let's say part of our residential building or a second plot being used for commercial purposes.
Before we discuss this further, lets once have a look at what commercial real estate business or activity is all about:
The term commercial has different meanings in different sectors. In finance, this word is used for trading activities while in the real estate or investment field, it refers to business activities whose only aim is to earn profits and sell or purchase products or services.
When we purchase a new residential property to stay in or any other property for investment purposes, our goal is to use that land or building most efficiently and profitably. What a pandemic has taught us is time can become pretty wonky? So we are expected to be prepared in advance now. People these days have found their second source of income or main source of income by converting their residential property into commercial use. This conversion process has some twist and turn.
Things to Consider Before You Convert It:
Before we think of converting land for commercial use, we need to check if the state and local authorities of that area allow us to convert the land. These are decided based on the laws and regulations set up by government authorities in that area. We have a term called Zoning law which is the main aspect of this whole process, this law is linked to regulations and acts covering property usage and building construction. Therefore, if zonal authorities have allowed both residential and commercial activities in that particular area, then you can start with your process. A zoning law is important because it helps regulators to categorize their area into sectors like residential, commercial, or public areas. Also, it specifies features of that structure including height, space, and so on.
Taking a permit and confirming whether your state allows the conversion of the residential area into commercial is important because there are activities that are not allowed in a residential area like inflammable or hazardous tasks, pollution generation tasks, liquor shops, and likewise. However, there are professional activities that are exempted from any kind of restrictions like doctors, lawyers, C.A., and architecture. Other activities which are not harmful and can be put to use in residential areas are hostels, clinics, spas, worship places, libraries, and banks. States may add or remove a few options from this list of activities allowed for conversion.
Once You Know It, Just Grow In It:
Having checked zoning laws and carefully decided what type of activity we can carry out by converting a residential area into a commercial one, submit a permission letter to the local authority of your area explaining to them the type of business and portion of the area we will need.
If you are not the land owner, then you will require additional permission from the landlord, and a no-objection certificate stating that you can carry on with your business. This may lead to high maintenance costs and extra charges implied by the landlord. This is because, once the land is converted to commercial land, electricity charges and rent rates are higher than what it is for residential property.
According to the Shop and Establishment Act of the State Government, you will be asked to get a license before you start your business. However, the activities which are exempted from this act are medical or legal practices.
Business activities that are charged at domestic rates only include hostels, food areas, hospitals, educational institutions, libraries, and charitable homes. Rest in other activities will be charged at higher rates.
The point we need to take into consideration when we convert our residential property into commercial property, taxes levied will be of higher rates. Also, you need to check how much area you will be requiring for commercial use as some states have set a limit of up to 30% area of residential land that can be used for commercial purposes. Only if your state and housing society permits you, you can begin your business.
Once you have submitted a letter of permission to municipal cooperation, your area will be considered a commercial area, and taxes will start applying based on commercial property.
Final words:
The process to convert residential land into commercial one is not that easy. There are laws and regulations on every step. However, some activities have limited laws and are not restricted by housing societies or states like dancing, yoga, medical, charitable homes, and so on. So, first, we need to decide what type of business or commercial activity we are planning to begin. Once decided, check for zoning laws and charges applied to it and take permission from authorities for smooth processing.
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books-in-a-storm · 1 year
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Romance A Day🌹
Loving Colt, C.A. Harms
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hailkiszka · 2 years
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bro i kinda feel the same, I'm indigenous and it's been downhill since josh's C.A. and how quickly everybody stopped caring and it's so awful to think that someone that I like and spend money on just doesn't care about treating a whole etnich group as people (like let's be honest he is probably one of those people who see indigenous cultures as exotic sources of inspiration removed from society) and it's just sad, like he is ignorant and doesn't care and the whole band would rather stay out of everything including the things that are harmful and their own mistakes. being close friends of republicans kinda seals the deal for me, i really don't wanna drop my blog but it doesn't feel genuine to be posting about flowers and love and them when i kinda dislike them as people
im romani! so i understand ur pain to some extent :( i love u and im here for u if u wanna vent ever! i also feel like mingling with conservatives means ur moral compass is off and i cant look past it and its why ive kind of converted this blog into my other interests :)
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