#Amina Amin | Explore Tumblr Posts and Blogs

harepare · 1 year

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ay bi oda topladim yoruldum hemen yaslaniorum mu ne

#HAYİR SEBEBİ COK ACİK ARTİK Bİ SEYLERİ TOPLAMAKTAN BİKTİM AMİNA KOYAYİM #EVLENİNCE KARAVANDA YASİCAM BU GİDİSLE #HER İSTEN SOGUDUM #HATTA EVLENMİCEM BE #BİDE KOCAMİN BULASİGİNİ CEKEMEM BEN #EGER EVLENMEYİ COK İSTİYOSA KENDİSİ YİKASİN AMİN EVLADİ

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matan4il · 1 month

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I've written before that the Iranian attack on Israel is pretty unprecedented, and I was thinking in terms of the history of this specific conflict, but it's actually true on a bigger scale as well.

They launched at least 331 airborne weapons that Israel has intercepted as well, more if you take into account what was intercepted by other countries. Most of the weapons were launched out of Iran itself, but some were launched by Iran's proxies from the territories of Yemen and Syria.

Now, the suicide drones? Take about 8 hours to make it from Iran to Israel. The cruise missiles? Around 4 hours. And the ballistic missiles? Those are the ones that would cause the most damage and would be the hardest to intercept, they actually leave the Earth's atmosphere, travel in outer space and re-enter right before they strike, and they move at such a speed that they make it from Iran to Israel within just 10 minutes. So imagine what it means, that Iran launched all of these weapons at different times, from different locations, but coordinated everything to make sure they'd all hit Israel at roughly the same time. That was done in order to tax our defence systems, to maximize how much would get through and succeed in hurting Israelis. Despite that, 100% of the drones were intercepted, as were 100% of the cruise missiles, and 99% of the ballistic missiles. Only one person (a 7 year old Muslim Bedouine girl, Amin al-Houssani, was injured, please keep her in your thoughts) was directly hurt (though over 60 more people were indirectly harmed).

Defence systems usually aim for a success rate of between 80 to 90% interceptions, so the fact that this MASSIVE and UNPRECEDENTED attack was launched, designed to penetrate all of the defence systems that could be employed against it for maximal damage, yet Israel and the coalition that came together (including Arab countries) to stop Iran's attack managed to make sure that less than 1% got in? Unbelievable. The attack was unprecedented, and so was the defence. I can tell you, even some of the Israelis who worked on developing our defence systems for years felt the success rate had actually exceeded their expectations. That said, the attack was bigger than anyone in Israel thought it would be, too.

Just to really drive home what a ballistic missile is like, this is just the engine carrying part of this ballistic missile, which was intercepted over the Dead Sea (Iran launched at least 110 at Israel, 99% of which were successfully intercepted):

But even intercepted airborne weapons cause damage. Little Amina was hit by debris from an interception. I'm sharing a vid, cut from the news (it's just for visuals, so I didn't translate it), which shows one of the few hits inside Israel (filmed by Israeli Muslim Arab Bedouins, you can hear one of them calling in panic to his friend, Ramadan), and then the debris that the IDF collected and removed by trucks, to give you an idea of the size of these pieces of weapons, falling from the sky, after they had flown across 1,600 kilometers (~1000 miles):

Bottom line, it's no surprise that the Israeli Chief of Staff made it clear that there will be an Israeli response. We don't know yet what kind of a response it would be, or when it will take place, but there will be one. This kind of attack from Iran just can't be met with silence. If it were, that would imply acceptance of the massive and unprecedented nature of the attack, which in themselves constitute evidence that Iran very much did intend to cause Israel real damage.

That means if Israel accepts the attack with a shrug of, "hey, we inetrcepted it, and it only cost us 5 billion shekels, so we can just look the other way," then next time? Iran will launch an even bigger attack, to try and get past this remarkable defence. And there will be a next Iranian attack, no matter what excuse they use in order to launch it.

In related news, the Iranian-funded terrorist organization Hezbollah has launched two attack drones at Israel today, which did not set off the warning alarms, crashed in Israeli territory, caused a fire, and wounded at least 3 people.

Meanwhile, this is a reminder that while the Islamist regime of Iran has had a lot of victims since its inception in 1979, no one has suffered at its hands more than the Iranian People. It's no wonder that there are signs of Israel support in Iran, even under that oppressive dictatorship. Here's a graffiti seen in Tehran:

(for all of my updates and ask replies regarding Israel, click here)

#israel #antisemitism #israeli #israel news #israel under attack #israel under fire #terrorism #anti terrorism #hamas #antisemitic #antisemites #jews #jew #judaism #jumblr #frumblr #jewish #israelunderattack #iran

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bookgeekgrrl · 2 months

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My media this week (25 Feb - 2 Mar 2024)

nancy is the superstar of this show. she's in it for 5 seconds, drops the best line, steals the scene

📚 STUFF I READ 📚

🥰 What I Used To Be (thepinupchemist) - 117K, stucky, omegaverse trauma recovery fic - a relatively light tone, mostly escapist fic focusing on the recovery, not dwelling overly much on trauma details, kidfic but I really dug it

😍 The Adventures of Amina al-Sirafi (Amina al-Sirafi #1) (Shannon Chakraborty, author; Lameece Issaq & Amin El Gamal, narrator) - just gonna KJ Charle's review bc she's better with words than I'll ever be: "Good god, this was incredible fun. Absolutely cracking. A sort of take on Sinbad but with more historical accuracy (apart from the demons, marids, etc), with a middle-aged retired lady pirate getting the crew back together to take on a Frankish coloniser/sorceror/baddie. It's just fabulous exuberant fun." I cannot wait for more!

😊 The Werewolf Companion (MargaretKire) - traumatized derek hale, intriguing larger worldbuilding, hot, wet, messy sex that really leaned into the 'definitely not human' aspect of werewolf fucking without going full xeno. super enjoyable

🥰 My Man Jeeves (Jeeves #1) (PG Wodehouse) - our intro to Bertie & Jeeves 💖 [via Serial Reader app]

💖💖 +50K of shorter fic so shout out to these I really loved 💖💖

A Fine Cure from Fennel Seed (Lucius Parhelion (Parhelion)) - original work, 10K - absolutely delightful amuse-bouche of an original fic; short, hot, slapsticky hilarious, set in the '30s

📺 STUFF I WATCHED 📺

Matt Berry and Peter Capaldi read a FIERY letter exchange

Hot Ones - Quinta Brunson

D20: Adventuring Party - s3, e1-5

D20: The Unsleeping City: Chapter II - "The Mystery of the Haunted Subway" (s7, e3)

D20: The Unsleeping City: Chapter II - "We Need to Talk About Cody" (s7, e4)

D20: The Unsleeping City: Chapter II - "Trouble at the Tunnel" (s7, e5)

D20: The Unsleeping City: Chapter II - "Collaborators" (s7, e6)

D20: The Unsleeping City: Chapter II - "Parade of Peril" (s7, e7)

Ghosts (US) - s3, e3

Um, Actually - s9, e1

D20: Fantasy High: Junior Year - "Fracas at the Frostyfaire Folk Festival" (s21, e8)

D20: Adventuring Party - "I See Your Butt Plug and I Raise You a Fist" (s16, e8)

🎧 PODCASTS 🎧

Up First - The Sunday Story: The Diaspora's Troubled African Dream

How To! - How To Let Go of a Friendship

⭐ Switched on Pop - Beyoncé's Country

The Sporkful - Gary Gulman’s Ice Cream Joke Was A Cry For Help

Overinvested - West Side Story (2021)

Consider This from NPR - How The Underground Railroad Got Its Name

⭐ It's Been a Minute - Da'Vine Joy Randolph on 'The Holdovers' and becoming a matriarch

⭐ 99% Invisible #438 - The Real Book

⭐ Vibe Check - Be Forreal!

Pop Culture Happy Hour - Wendy Williams

The Atlas Obscura Podcast - Jerry’s Hat Museum

Short Wave - Is It Possible To Feed To World Sustainably?

Decoder Ring - The Gen X Soda That Was Just "OK"

Off Menu - Ep 228: Ray Winstone

⭐ Twenty Thousand Hertz+ - All About That Bass

I Said No Gifts! - Oscar Montoya Disobeys Bridger

Throughline - The Right to An Attorney

The Assignment - Polyamory Is Having a Moment

The Atlas Obscura Podcast - Black History in Plain Sight with Places Editors Jonathan and Michelle

Short Wave - Could Dune Really Exist? What Scientists Think of Our Favorite Sci-Fi Worlds

What Next: TBD - The Supreme Court Takes on Content Moderation

Dear Prudence - Am I a Bad Father If I Don't Want to Acknowledge My Kid Publicly? Help!

Welcome to Night Vale #243 - Lost and Found

You're Dead to Me - The Inca Empire

Today, Explained - It’s Shotime!

It's Been a Minute - Three ways to think about journalism layoffs; plus, Aaron Bushnell's self-immolation

Consider This from NPR - Are We Alone In The Universe?

99% Invisible - Roman Mars Describes Santa Fe As It Is

Under the Influence - Seeing is Believing: The Power of Demonstration Commercials - Part 2

🎶 MUSIC 🎶

CREDITS: Carole King

Chromeo Radio • Party

Pop Radio • 1990s

"Easy" [Commodores] radio

Steely Dan Mix • Focus

'90s Dance

Billy Joel Radio • 1980s

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godhasheardtruthfully · 7 months

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youtube

20 Rabi Al Awwal 1445

A poem delivered from my womb fresh! 4 u!

Trans/Figured

Slayyyter shirt with the Buckees shorts

I've seen Club Paradise

It's so like my face still puffed from the FFS.

Coco Chanel can't compare to the brand new 2 C's on my chest.

None could have done this save Allah

I come up from anesthesia praying our Father each time, so twice with three cuts.

Oh God this here is my body, my blood.

I'm needy. Thou need me not clearly still I long for He perhaps he wants me. Please rest your heart on me.

I'm drowning.

Uncircumcised men have captured me. I pray for my enemies but God look at my friends!

Beautiful ones. I know I've fucked up. Forgive Ms Adultress etc Allah & be Gracious as my heart pangs -

Oh Sam-Amina! Really you must cum to Jesus.

Lust be gone! This must be otherworldly love.

Isa be mine.

Level mountains and gather us up as you raised my breasts and the dead sing again.

Wont stop streaming Mary Magdalene.

Watching Beyoncé's Homecoming for a higher education.

Peace be on them! Assalamualaykum.

When I say I'm Matthew I'm not kinning.

Is it not written?

I am Gods gift Amin.

#luxury #poem #poetry #transgender #trans #women #pride #lgbt #transfigured #writing #recitation #literature #art #bisexual #queer #my womb #fresh #Youtube

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x-i-l-verify · 2 years

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「 Dream SMP Daemon AU 」

Ψ AWESAMDUDE + AMINA (ALLARD’S ANEMONEFISH) Ψ

Allard’s anemonefish, also called the two-banded clown, are a hardy, bold species of clownfish, which tends to roam further from their anemone than many clownfish do. They often attack other fish that get close to their anemone, fiercely defending their home and eggs from predators. They will also lure fish to their anemone in order to feed the anemone, as these fish are not immune to the anemone’s stings like the anemonefish.

While the Allard’s anemonefish may roam further from their anemone than most species of clownfish, they still crave familiarity and their comfort zone at the end of the day, as they stay with the same anemone for life and depend on it entirely for their survival. If a smaller, weaker, more passive fish joins their anemone after them, they may bully them, though they will deign to coexist with other semi-aggressive fish.

All clownfish are hierarchical, territorial, and competitive to some degree, and have strict dominance hierarchies in their anemones. They usually live with a partner or small group in their anemones, but they can be quite aggressive towards anemonefish of different species. The non-breeding clownfish in an anemone do not help the breeding pair tend to their eggs, as they are always looking for opportunities to oust the main breeding pair and take over the anemone themselves. The main breeding pair, however, works tirelessly to tend to their eggs until they hatch, fanning them to make sure they get the right amount of oxygen and eating bad eggs to make sure they don’t infect other healthy eggs. These clownfish are also monogamous, pairing for life.

Sam is dependable, diligent, and protective. Ami is ambitious, obsessive, and possessive.

~

NAME MEANING ”Amina” is the feminine form of Arabic Amin, meaning "honest, trustworthy," and it's also a Hebrew name meaning "faithful, trusted."

~

SOURCES https://daemonpage.com/forum/viewtopic.php?f=4&t=23748 https://daemonpage.com/forum/viewtopic.php?f=4&t=23411

#Dream SMP #dsmp #dsmp au #Dream SMP daemon au #dsmp sam #dsmp awesamdude #c!sam #c!awesamdude #dsmp character analysis #anemonefish #dsmp moodboard #XI Writes #c!Sam has been THE most difficult character to type thus far idk how he manages to be such a headache even in this AU >.<#but i kept gravitating toward the anemonefish and well i think it suits him #he keeps her in a tank and takes her everywhere with him #they talk to each other a lot to connect through their voices and Sam will often dip his fingers into the water #so Ami can swim through his fingers #he also has a full extensive tank system in his house so she can go wherever she pleases while they're at home #There's also the added symbolism of all the members of c!prison trio having daemons that live in the water (S+Q) or extreme cold (Dream)#signifying how much of an inhospitable and damaging environment it was for all of their souls #how being there every day was destroying all of them bit by bit even though it might not have always been obvious

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indiejones · 1 year

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INDIES TOP 136 HINDI TELEVISION ACTRESSES OF ALL TIME!

1. .Rita Bhaduri

2. .Prabha Sinha

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63. . Nisha Singh

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66. . Loveleen Mishra

67. . Natasha Singh (Dekh Bhai Dekh)

68. . Amina Shervani (Fauji)

69. . Shoma Anand

70. . Mandira Bedi

71. . Nazneen

72. . Neena Gupta

73. . Savita Bhatti

74. . Jayshree Arora

75. . Manju Vyas

76. . Vandana Pathak

77. . Sheela Sharma

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80. . Rama Vij

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133. . Deepika Chikhaliya

134. . Kamia Malhotra

135. . Roopa Ganguly

136. . Padma Khanna

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rowenabean · 1 year

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Just finished the Adventures of Amine Al-Sirafi, please give me your favourite fantasy books with realistically portrayed faith!

Criteria are a) any faith but either a named real world one or something that's portrayed as analogous to that b) meaningful to the main character or major side characters c) if God/the gods act directly it's in the kind of way we would look for it in the real world

Currently on my list:

Spinning Silver by Naomi Novik (MC Jewish)

The Adventures of Amina al-Sirafi (MC Muslim, side characters various)

Katherine Kurtz (medieval England with the Church left in for once)

Thorn by Intisar Khanani (don't own a copy so can't remember if it's named but the feeling was there)

Magic Most Deadly by our very own @e-louise-bates (MC Anglican)

I would love to put more on the list, please help if you have some!

#books #i have really enjoyed seeing this lately and i would like to see more?#speaking as a person of faith #i like to see stories where faith changes things - but not necessarily directly #and i love spec fic so reading it in my favourite types of stories is great

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solumadokunma · 1 year

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2016'da Öldürülen 261 Kadını İsimleriyle Anıyoruz

Sene boyunca medyadan öldürüldüğünü okuduğumuz 261 kadının isimleri...

03 Şubat 2017, Cuma 00:03

bianet’in yerel ve ulusal gazetelerden, haber sitelerinden ve ajanslardan derlediği haberlere göre, erkekler 2016’da en az 261 kadın ve kız çocuğu öldürdü. Öldürülen kadınların altısı Suriyeliydi. İkisi ise trans kadınlardı.

2016’da öldürülen her dört kadından biri ayrılmak/boşanmak istediği ya da barışma/birliktelik teklifini reddedildiği için öldürüldü.

Sene boyunca medyadan öldürüldüğünü okuduğumuz kadınların isimleri şöyle:

Ocak

Sultan Sarı, Şükran Akçakoca, Songül Demir, Fatma K., Gülden Çobanoğlu, Diya Hudra, Duygu Şen, Zeliha Kara, Hediye Yolcuoğlu, Hümeyra Korkmaz, Rabia Kızılkaya, N.S., Güler Subaşı, Yeliz Tokçak, Nafiye Kirişçiler, Leyla Laman, Hülya Okatan, Leyla Kuruçay, Serap Çınar, Nurhan Eriş, Dervişe Kara, Hacer Kara, Pembe Canal, Aliye Canal, Edibe Demirbilek, Bahar Turhan, Nurcan Arslan, Türkan Akal, Fahriye Halil

Şubat

İsmet Çiftçioğlu, Tülin Türe, Yıldız Tongul, Tuğba Taş, Şener Çakmak, Gülay T., Türkan T., Gül T., Nurcan Çakmak, Nesrin Aksoy, Hatice Aksoy, Kübra Acar, Elif Zelal Yeni, Hamiyet Uğur, M.B., Burcu Akkuş Kaya, Zeynep Çelebi, Güler Taflan, Burcu Acar, Hülya Aydın, Zeliha Köse, Türkan Sarıkaya, Selma Kiraz

Mart

Fatma Karakoyun, Emine Baştan, Beysun Özkanışlı Düz, Şeker Buse, Yasemin Altun, Safiye Geyik, Hilmiye Demitürk, Müzeyyen Neşeli, Demet Karataş, Nermin Akçay, Şükran Durmaz, Ayşe Şöhmelioğlu, Sebahat Özdemir, Sueda Üçoğlu, Gönül Çakı, Tenay Çakı, Aysun S, N.T.B., F.A., Aynur Gökhan , Özlem Koç, Neslihan Kızılkaya, Ayşegül Şimşek, Elena Carnelia, Sibel Çadırcı, Latife Çetinkaya, Elveda Battal, Hediye Durmaz

Nisan

Emine A., Gönül Gürbüz, Serap Demir, Filiz Coşkun, Hülya (Rüya) Polat, Gülcan Demir, Rita Darı Winkler, Hatice Öztürk, Güllü Çelik, Emine Uysal, Sultan Zora, Fatma Kızılçelik, Simge Alay, İlknur Keskinsoy, Özgecan Arslan, Nuborakhon Usmonova, Şerife Yılmaz, S.M.A, Gülseren A.

Mayıs

Fazile Özmen, Neşe Adıgüzel, Asmer Gruyeva, Güner G., Dilek Adıgüzel İnanç, Necmiye Ceren Baran, Rukiye Sezer, Elmas Başdüzen, Ghada Shekhousi, Behiye Güçlü, Zeliha Uygur, Zübeyde Ünlü, Fatma Kayıkçı, Esra Güvem, Gizem Bulut

Haziran

Ceren Demirkan, Sibelcan Çobandedi, Meryem Özcan Şanlı, Emine Türken, Sultan Bayram, Damla Kozak, Yıldız Eryılmaz, Afife Barsal, Serpil Sağır, Esra Adıgüzel, Abide Demirli, Zeynep Nalbant, Cansel Bağlı, Özlem Gülyaprak, Ayla Coşkunlar, Seda Erol, Nezahat Durmaz, Fettaha A., Selma Güngör, Gizem Ekinci, Bahar Akbaş, Asiye Özbay

Temmuz

Özlem Sarıkurtbay, Güleser Şimşek, Banu Demirok, Yıldız Çakır, Fatma Baloğlu, Fatma Şengül, Menel İsmail, Nurcan Efe, Sibel Çelik, Arzu Nevruz, Şükran Gülçelik, Medine Özata, Anakız Dorum, Güler Dursun, Şehriban Akbaş, Berivan B., Aysun Ural

Ağustos

Kader Kaya, Esma Şenek, Hanife Şenek, Amine Demitaş, Neslihan Kaymaz, Gizem Günay, Menekşe Kerçin, Meltem Ece, Fatma Ayhan, Şeyda Bak, Gülizar Turan, Neşadiye Gökmen, Türkan Köse, Gülhanım Ekber, Naime Öztemurcu, Muazzez Türkyılmaz, Nezife Ersoy, Gizem Şolpal, Semiha Keyik, Çiğdem Pala, Ümmügülsüm Dursun

Eylül

Fatmagül Karakaş, Suphiye Avşar, Cennet Gülbeyaz, Esen Yaman, Sema Acar, Fatma Alp, Alev K., Ebru K., Semra Ezel, Yeliz Y., Türkan Mavi, Zekiye Bakırcı, Esma Kamalı, M.K., Kadriye Polat, Özlem Yıldırmaz, Özlem Yıldırmaz, Fatma Metinöz, Asma Bobdione

Ekim

Özlem Yıldırım, Seycan Birişik, Elvan Dedeler, Havva Eker, Rosham Arab, Müberra B., Hasret Akdoğan, Figen Titiz, Senem Zeybek, Zeynep Aksoy, Emine Kuru, Çiğdem Koç, Hüsne Kocamanoğlu, Arife Çolak, D.Ö., M.A., Samaya K., Irmak Kupal, Mehtep Özkanlı, Fulya Özdemir, Derya Demirkan, Raciye G., Güler Mete Oğuz, Saniye Özdemir

Kasım

Fatma Kente, D.E., Hatice Sökmen, Merve Coşkun, Satı Kan, Amina Almouna, İmhan Kılıç, Kübra Karğın, Nargül Ölmez, Nursel Şengül, Havva Er, Filiz Yurdabak, Gülşan Yurdabak, Fatma Elif Uysal, Müjgan Abacı, İlknur Y., Sibel Keklik, Selime Ateş, Hafize Müjde Özer, Fatma Karabulut, Münevver Erkan

Aralık

Tuğçe Uludağ, Vildan Kandemir, Şehriban Elmas, Zeynep Demir, Songül Erçil, Nisa Özlem İnçke, Berfin Yıldız, Amine B., Gülnaziye Köseoğlu, Fatma Köse, Gamze T., Kader Korkmaz, Sevinç A., Meltem Karaslan, Şehriban Dinç, Sinem Kır, Sevgi T., Renim Taha Mehlül. (ÇT)

İstanbul - BİA Haber Merkezi

#Sizidoğurandabirkadın #Unutma

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lovelykreed · 2 years

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At last I have posted the whole family now for the explanation.

Adonis's mother passed away when they were 4 and that sent their father into a frenzy

He drank and smoked his life away beating Adonis and blaming them for their mother's death

Once they came out as non binary the abuse got worse

Astrid who is their mom's mom was always there for them and supported their journey

When they became a teen she fought a court battle and won custody of Adonis

During highschool they met an amazing girl and soon started dating which for a while she was their only friend until they met Odessa and Genniva

Towards the end of highschool Amina and Adonis woohooed for the first time and got pregnant

Her mother was very unapproving at first and kicked her out upon graduating her and Adonis moved to willow creek

Astrid is a famous curator and rich so she lends them some money to get through college

Amine give birth to twins (Naveen and Estella) after her horrible birth experience she decides to change her major and become a doctor

They finally graduate and start their careers as a doctor and a chef

They soon decide to have another child (lottie and yes their all named after Princess and the Frog characters) since they both want a big family

Amine reconnects with her mom while pregnant with lottie and she gets to know the children

Then she has the baby and they've outgrown their house at this time they have 3 kids a cat, Sumo (he died 🥲) and a dog, Riot and they need more space

So right before the twins age up they move to Windenburg

Estella is very upset about the move because she has a hard time making friends but Naveen is ecstatic they the twins age up into teens and lottie is a child

Once they get settled in someone new moves in with their neighbor and Estella immediately becomes entranced it takes weeks before she works up the courage to talk to her and once she does they hit it off

Meanwhile her brother is out hoeing around and ends up messing around with Estella's bestie she tells him to not break her heart so things don't get messy

Lottie ages up and is as uninterested in love as ever all she does is reach abt archeology, play video games, and swim.

She loves it so much she starts the Copperdale him swim team

Eventually Stella asks Lori to be her gf and she says yes

Naveen asks Jerrica (estella's Bestie) to be his gf officially and she says yes...but Naveen keeps sleeping around eventually Jerrica catches him cheating and she breaks it off

And this is where we are now I left out some things but this is like a summary I am so excited to be able to share this family w/ you

Love,

Kreed ❤

#gaming #simblr #the sims 4 #the sims #caught up #drama #storytelling #sims4 stories

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ramimalekbrasil · 2 years

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Rami! 🥰🛹❤️ . #Repost @aminazaher with @use.repost ・・・ Outtakes from the legendary #ramimalek Editor in Chief: Manuel Arnaut @mrarnaut Fashion Director: Amine Jreissati @aminejreissaty Creative Producer: Sam Allison @allisonsam Photographer: Amina Zaher @aminazaher Style: Ahmed Rashwan @rashwaaaaan Hair & Make Up: Sophie Leach @sophieleachmua Styling Assistant: Nadine Fawzi @nadinefawzi Set-Design: Yehia Bedier @yehiabedier Gaffer: Mostafa Abdu @mostafabdu Photography Assistant: Hesham Abdel Latif @heshamaiman1 Thank you: @lighthousestudio @sedarglobal #ramimalek #ramimalekedit #ramimalekfans #amsterdam #oppenheimer https://www.instagram.com/p/CjgWnz8u7sn/?igshid=NGJjMDIxMWI=

#repost #ramimalek #ramimalekedit #ramimalekfans #amsterdam #oppenheimer

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daniela--anna · 3 months

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🌿The importance of legumes.

🌿Casimir Funk, biochemist born in Warsaw in 1884, is considered the father of vitamins.

He was responsible for the invention of this particular term, after discovering that a substance belonging to the "Amine" group and today known as "thiamine", was able to cure "beriberi", a serious disease of those times. , caused by a diet focused exclusively on the use of polished rice.

🌿In fact, the first term that Funk coined was "amine of life" then transformed into "vitamin" and only later, due to its ability to cure beriberi, did it take the name of "vitamin B".

🌿 There are eight group B vitamins and they are all water-soluble.

* B1 or thiamine,

* B2 or riboflavin

* B3 or niacin or PP

* B5 or pantothenic acid

* B6 or pyridoxine

* B7 or biotin

* B9 or folic acid

* B12 or cobalamin.

🌿Today we will focus on vitamin B3.

🌿Foods rich in vitamin B3 are: legumes (chickpeas, beans, green beans, snow peas, peas, broad beans, soy, tofu, tempeh, Edamame), but also fish, offal, red and white meat, peanuts and wholemeal bread.

🌿Vitamin B3 (also known as PP or simply Niacin, is a vitamin that enters the metabolic mechanisms that allow food to be transformed into energy (ATP); it also helps keep the nervous system, digestive system and skin efficient .

🌿It is part of the group of water-soluble vitamins, i.e. those vitamins that dissolve in water and do not accumulate in the tissues, so they must be taken daily with nutrition.

🌿It must be said, however, that the body is able to convert the amino acid "tryptophan", an amino acid useful for the synthesis of serotonin or good mood hormone, into niacin, so we can also include foods rich in tryptophan such as dairy products (cow, goat, sheep and buffalo milk and its derivative products: cream, ricotta, butter, yogurt and other fermented milks such as kefir).

🌿A balanced diet is able to provide the necessary daily quantities of vitamin B3;

for this reason, to satisfy daily needs, it is not essential to take supplements, which is essential for other substances.

🌿Other times, vitamin B3 supplements could be helpful in the event of an increase in cholesterol levels if statins cannot be taken.

Vitamin B3, in fact, is able to increase high-density lipoproteins (HDL), i.e. the so-called "good cholesterol" which help to remove low-density lipoproteins from the blood, improperly known as "bad cholesterol".

🌿Supplements are also used in cases of serious vitamin B3 deficiency which can occur when you are forced to take certain medicines.

Or in the case of prolonged gastrointestinal disorders which can cause malabsorption of vitamin B3.

🌿L’importanza dei legumi.

🌿Casimir Funk, biochimico nato a Varsavia nel 1884, è considerato il padre delle vitamine. A lui si deve l'invenzione di questo particolare termine, dopo aver scoperto che una sostanza, appartenente al gruppo delle “Amine” ed oggi conosciuta come “tiamina”, riusciva a curare il “beri-beri”, una grave malattia di quei tempi, provocata da una dieta incentrata esclusivamente sull’uso del riso brillato.

🌿In effetti, il primo termine che Funk coniò, fu "amina della vita" poi trasformato in “vitamina” e solo in seguito, per la sua capacità di curare appunto il beri-beri, assunse il nome di “vitamina B”.

🌿Le vitamine del gruppo B sono otto e sono tutte idrosolubili.

* B1 o tiamina,

* B2 o riboflavina

* B3 o niacina o PP

* B5 o acido pantotenico

* B6 o piridossina

* B7 o biotina

* B9 o acido folico

* B12 o cobalamina.

🌿Oggi ci concentreremo sulla vitamina B3.

🌿Gli alimenti ricchi di vitamina B3 sono: legumi (ceci, fagioli, fagiolini, taccole, piselli, fave, soia, tofu, tempeh, Edamame), ma anche pesce, frattaglie, carni rosse e bianche, arachidi e pane integrale.

🌿La vitamina B3 (conosciuta anche come PP o semplicemente Niacina, è una vitamina che entra nei meccanismi metabolici che permettono al cibo di essere trasformato in energia (ATP); inoltre aiuta a mantenere efficiente il sistema nervoso, l'apparato digerente e la pelle.

🌿Fa parte del gruppo delle vitamine idrosolubili, cioè di quelle vitamine che si sciolgono in acqua e che non si accumulano nei tessuti, per cui devono essere assunte quotidianamente con l'alimentazione.

🌿C’è da dire comunque che l'organismo è in grado di convertire l'aminoacido “triptofano”, un amminoacido utile per la sintesi della serotonina o ormone del buon umore, in niacina, per cui possiamo includere anche gli alimenti ricchi di triptofano come i latticini (latte di mucca, capra, pecora e bufala e i suoi prodotti derivati: panna, ricotta, burro, yogurt e altri latti fermentati come il kefir).

🌿Una dieta equilibrata è in grado di fornire le quantità giornaliere necessarie di vitamina B3; per questo motivo, per soddisfare il fabbisogno giornaliero, non è indispensabile assumere integratori, cosa invece indispensabile per altre sostanze.

🌿Altre volte invece gli integratori di vitamina B3 potrebbero essere d'aiuto in caso di aumento del tasso di colesterolo qualora le statine non possano essere assunte. La vitamina B3, infatti, è in grado di aumentare le lipoproteine ad alta densità (HDL), ossia il cosiddetto “colesterolo buono” che aiutano a rimuovere dal sangue le lipoproteine a bassa densità, note impropriamente come “colesterolo cattivo”

🌿Gli integratori sono usati anche in caso di situazioni di grave carenza di vitamina B3 che possono verificarsi quando si è costretti ad assumere alcuni medicinali.

Oppure in caso di disturbi gastrointestinali protratti nel tempo che possono causare un malassorbimento di vitamina B3.

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friendlilycoach · 5 months

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Amina didn't know how to develop strong English.

She had spent a lot of money on expensive private business English classes but couldn't make simple sentences in English.

Her weak English skills stopped her from:

- Building strong business connections outside her country.

- Speaking English confidently with her clients and partners.

Just like Amina, many Middle Eastern founders have spent a lot of money on private business English classes, but:

They can't make simple sentences in English.

They lose many deals because of their weak English skills.

They are afraid to speak English with clients, partners, and investors.

Think back to how bad you felt when you found it hard to speak English during an important meeting.

Amina joined my 1-on-1 VIP English programs and did almost all of the daily assignments I gave her, even when she was very busy.

In eight months of working with me, Amin started:

- Speaking English confidently during meetings.

- Building strong business connections with foreign partners outside of her country.

If you don't create time to improve your weak English skills, you will always be busy and lose more money.

Here are two ways I can help you:

A• Let's work one-on-one for eight months to help you improve your weak English skills.

Also, to help your business make more money.

B• Premium English proofreading and editing of your top-secret documents in English.

Also, to help your business succeed worldwide.

P.S. Want to take action now and stop losing more money in your business because of your weak English skills?

DM "Grow" to learn more.

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jesterlaughingstock · 6 months

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When Amine switched to a woman I thought Amina 🇲🇦 was sassy but Jawida🇩🇿 is ruthless!!!!

#straight up mean dare I say!!!#like bro thats enough😭😭#that.... that's enough bro please stop #omggg #see per one of my previous posts Mc Amine is rather sad but Dz Amine is angry #and it shows in their anonymous female forms when they can get away with the most #laughing s og post #les switchers

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444names · 7 months

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Names generated from Brythonic deities, The Elder Scrolls' Breton and Redguard names, and Old English forenames, excluding the letter "C"

Abadail Ablababarl Abondeh Abyne Adaber Adwind Agalastora Agreld Ahminak Alanel Alate Alborht Aldainekin Aldezhah Alhatia Alierazak Aluin Alvel Amastin Amina Aminer Andele Aneta Anethadda Anque Anwal Apouse Ariamelida Arine Asurallai Atmamja Aulin Aumiuse Avira Azhemo Aziana...

Baber Bahdanak Balatamund Balienne Banyr Barleh Baroft Batals Bauld Bayva Bearel Bedwi Beend Begrenhe Belinet Beling Bellette Belræd Belsky Bemsa Beoreyr Beras Beregynan Bereh Berem Bersondam Berstedair Betinal Bhabis Biliannah Bizdine Bloiss Blonte Blumor Bolah Brildnoth Brone Bruzouffe Bryah Burah Buurd Danakeh Danitte Daris Deadno Deedi Deldgyd Denada Derna Desht Dimer Doreh Doria Drarid Drenn Drobie Dulfrayyan Duliel Dunlie Eanyrane Earmaroft Earnime Ebenbere Edair Eifir Eirus Elaudashal Ellah Ellenvia Ellin Elodoryr Elolannius Emaleziden Emgine Eminer Emsamm Enadon Enakeelory Enhemeque Eodrah Eophershea Eorwin Epadwulf Ermint Esala Eugnorwig Evirarn Evvya Fadreder Fahar Fanisty Fardearl Farlan Farnand Farvitint Fasht Felanielle Fertorelle Fewal Finadiel Firse Flouse Frefavane Fridra Frosse Frundet Gabane Gaeed Gaida Gaigsta Galilin Gameadini Gamill Ganahahd Ganunde Garart Garjerie Gaveu Genvar Geode Gerenneaus Ghart Ginai Goldeh Gorston Gotusim Grashed Grodyr Grogelinna Groura Grunneliya Gusaris Guyllon Haduah Haffalles Halant Hallia Hamalellin Hamassal Hamatine Hamunila Hanton Hanvaux Harun Hassalat Hawaymar Hazar Hedmær Heelimeory Hellene Helrane Helyn Henazdana Henis Herah Hervoa Hinel Hiquada Hiwar Hiwoodel Houild Hrannou Huuzinessa Ihale Illes Imausaynah Imrarie Imtinna Inebel Innan Iondre Irnawyna Isamor Isharian Jahilmingh Jamira Janin Jathodh Javzoua Jealana Jeanie Jefsiel Jegne Jelievenna Jeston Joemiel Juldilla Junvien Kadebaharz Kalianse Kalta Kamirine Kamlyris Karoen Karth Kavie Khakenne Khamet Kharand Kharrel Kheraymare Khisan Kimeardoks Kinedore Kinius Kippe Kouse Kriena Laand Labywyne Ladard Lahaston Laneh Lanet Lanyne Lardræd Larle Layeq Leelina Lenrya Lesold Ligmeena Llexanakey Loryan Lotte Lourjon Luisre Lyrik Lyses Madim Madon Maeenioure Maela Maerronia Magari Magni Magre Mahah Mahithel Mahygew Maine Mairane Majholine Manda Marel Mashamin Masht Mastynd Matiq Matte Mauzor Mavritle Mazhuys Mellet Metere Miber Mieng Mihdandard Mihidendra Mirholwila Mitte Modhele Mokslyze Morde Morgewar Moriann Moringsly Mosamar Moumennand Mourair Mylven Naboin Naelle Nahhous Nariya Naryvang Natrind Nebete Nehte Niare Ninerlig Noyna Nuron Nusseen Odynn Odyssah Ofmærie Ohswigend Olette Omese Orend Orvan Osannina Osbar Ounette Ourald Palahim Panielysse Parque Patmuan Paudelyr Pelwine Penneaurre Peray Perendt Pette Peyne Phinabinse Phine Pierhte Piert Pondsh Prieliya Proquben Punde Quettausah Quilasie Qymal Rainesad Ralimir Razhafinia Razhanyir Redundyn Reeshswena Relmellie Retais Rhamrineh Riont Rodrees Rodyvyr Rolde Rolyzarael Ronvel Rotiendbet Ruhta Sahmud Saizara Salierhtah Samerare Selan Sephealia Setten Shandivir Shashuyeh Shtant Shuqua Sille Sineh Skinah Sonen Sudinese Suhayvald Tavri Tayas Tayther Telibria Tenazzin Theon Thille Thyras Tlanasari Toine Tores Torle Troine Ulfran Urennel Uthalhih Uthmim Uthude Valandirg Vandazirah Vekwadr Velah Viene Vinet Virente Vyruuzabar Waldwear Waliya Warnavo Warof Wigneth Winettere Wingsladya Winlya Wisuq Wooded Wouling Wulaud Wulinadst Wyrand Xaisard Xannie Xheodyna Yadelar Yagang Yanie Ysafix Ysert Ysesayna Yvarieudh Zaberiele Zahrya Zarry Zianna Zidrad Zuzon

#444 names #444names #dnd names #fantasy names #name stash #fantasy name #names #markov gen #markovgen #character names

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iloveheartlandx · 10 months

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The Adventures of Amina Al-Sirafi (Amina Al-Sirafi #1) Review (Audiobook)

Book: The Adventures of Amina Al-Sirafi (Amina Al-Sirafi #1) Author: Shannon Chakraborty Narrators: Lameece Issaq, Amin El-Gamal BECHDEL TEST: PASS-Amina and Dalila discuss Dalila’s work with poisons. Content Warnings: Violence, death, gore, murder, blood, body horror, injury/injury detail, torture, grief, misogyny, kidnapping, toxic relationship, animal death, gaslighting, body shaming,…

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notalardayasayanbirisii · 1 year

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Ya amina koyayim ya of suan cok sinirliyim 15 sayilik sette ebrar cikarilir mi amin oglu

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