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#4monthspostpartum
amieholttt · 2 years
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Tiny girl isn’t so tiny anymore, everyday is arm day from now on 💪 #4monthspostpartum #motherhoodcommunity #manchesterbloggers #growingbabies #emmasdiary #bountyparentingclub #pamperssquad #newmum #motherhood #sleeplessarmy #isitnormalpodcast (at Whitworth Art Gallery) https://www.instagram.com/p/CfwVCEYI_as/?igshid=NGJjMDIxMWI=
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najiip · 5 years
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Touched a Lyra for the first time since last September. Reunited and it feels so good/ like I’ll be sore tomorrow 💪🏾 trying to invert = literal hauling of ass 🍑 ••• •• • #circus #4monthspostpartum #wheremyabsat #blackgirlmagic #lyra #love #yas #fun #strongwomen #aerialhoop #babycomeback #heyfriend #aerialtraining #90smusic https://www.instagram.com/p/By3-aEKArOu/?igshid=18lwg91f01qqs
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rosieriott · 2 years
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Mama’s new squat rack is finally up! My fitness world is complete, you guysss!! If you know me, you know this is a major dream come true for me! Who remembers when I was deadlifting 300lbs at 113lbs body weight? AHH! The good ol’ days!! 😅 - Although that feels like many, maaaany moons ago, I’m ready to feel strong again! Mama strong! Mentally and physically! Who’s with me!? 🏋🏽‍♀️😉 - Ps. Swipe right to see all the fun I’ve been having on @onepeloton as well! Hip Hop rides.. Pop rides! Tribe Called Quest Yoga Flows.. Eminem Core Strength! I freaking love it and it really makes this #postpartumfitnessjourney that much easier! It’s been so helpful on my mental as well! Some people have told me that getting it is just too expensive, but for me, money will never be worth more than my mental freedom. Plus, it beats paying for monthly gym memberships that I end up not using! 🤷🏻‍♀️ #InvestInYourself - - - #PostpartumHealing #4MonthsPostpartum #PelotonMoms #LetFoodBeThyMedicine 🌱♥️ #MedicineMama111 #TheBestOfTimes 💫 #TheLoveInMyLife (at Santa Cruz, California) https://www.instagram.com/p/CacUM3zlo_q/?utm_medium=tumblr
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mzambitious · 2 years
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Hakuna Matata… we made it to 4 months, Dilichukwu! We’re exploring the use of our hands, feet and voice. We’re entering our teething phase with extra slob to go around 😂. Also, we vibe out Tiken Jah Fakoly & Fela every week! #4monthsold #4monthspostpartum #DiliDeux #Ekenedilichukwu #Dilichukwu #Dili #HakunaMatata #NoWorries #YoungSimba #Prince #PlusRienNeMétonne #Gentleman #Cutie #BeautifulBoy #Infant #BabeEkene 🤎🦁🤎 https://www.instagram.com/p/CaaT5H8lqyv/?utm_medium=tumblr
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katie-grazzer · 3 years
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Is quick meal Friday a thing? If it is not it should be!!!! Another Friday lunch done in less than 20 minutes! On my plate I have 🔸Organic brown basmati rice topped with a little EBB to add extra nutty flavor 🔸mushrooms sautéed in organic virgin coconut oil then added a little coconut amino, salt, turmeric and chili flakes! 🔸chickpea salad with fresh parsley, salt, lemon juice and a little avo oil 🔸2 eggs GF, DF, paleo and meatless! So good, so quick, so filling 🤌🏼 Hope you have a great Friday, great week ahead! Take care and stay safe everyone! 😷 #healthylifestyle #paleo #paleolunch #healthylunch #quicklunch #lunchin20 #postworkoutmeal #balancedfood #balancedmeals #wholefoods #realfood #balanceddiet #glutenfree #dairyfree #nomeatmonday #4monthsold #4monthspostpartum #brownrice #eatwhole #eatclean #eatbalanced #fitfam #healthylifestyle #healthyrecipes #healthymealideas #healthymealinspo #quicklunchideas #eatwell #eatwellbewell #eatwellfeelwell (at Los Angeles, California) https://www.instagram.com/p/CW_ot8YhrR4/?utm_medium=tumblr
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karaporfirios · 4 years
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🧝🏻‍♀️❤️🦥 #4monthspostpartum (at Bluegrass BBQ Smokehouse) https://www.instagram.com/p/CEpTnfYBq8gtCgcAVmQEzU-M7yOyEccydkv1OM0/?igshid=17bf565z6w683
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For all you ladies out there, I’m reminding you that weight lifting will never EVER make you look manly unless you take steroids. I’m building my muscle while burning fat and I’m loving it. 🌟✨ . . . Lift your weights, eat your veggies and do your cardio. Your body will thank you. 👏🤘🔥 My personal goal is to burn 15-20lbs more of fat and add on 15lbs of muscle. #macrocounting #fitnessjourney #iifym #postpartumfitness #postpartumweightloss #weightlifting #selflove #girlswholift #4monthspostpartum
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homeworkoutwithbaby · 4 years
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Me trying to enjoy the last of the summer, cause WOW the heat is really back in … Me attempting to benefit from the final of the summer time, trigger WOW the warmth is de facto again in Sweden 🥵 What’s your favourite season?
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So today, I took my baby Zoey to her first Fashion Week Event 🙌🏾. She was such a doll through the whole thing 🤗 Giving some smiles and a little bit of shade 😂 But mostly a doll. #essencefashionhouse #motherhood #mood #momlife #mompreneur #momswithstyle #asos #momstyle #4monthspostpartum #blackgirlmagic #blackmomskillingit #blackmomsdaily #styleblogger #mommyblogger #momblogger #instafashion #nycstyle #streetstyle #nyfw #momoftwo (at Union West Events) https://www.instagram.com/p/B8hoTbThp_o/?igshid=irb035vjab8a
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Y'all! I have been cooking and planning and working and weighing my butt off!
I started this journey 138.8lbs and started documenting at 134(when I started seeing some results)
And this morning at 126lbs I am literally 1lb away from my total end goal,something that I gave myself 6 months to achieve I thankfully did in three(which is a more realistic time line anyway)
But it also made me realize that I'm not "done", I weigh now exactly what I weighed when I graduated BUT I'd like to set a higher goal for myself, I want to be healthy and I want to be strong and I want my daughters to know that it's about more than the scale.
So! In lame closing,this month will be about growing muscle and gaining strength and setting new challenges for myself 😊
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happilyeverparshley · 4 years
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We spent the evening at Sanford tonight for the best reason! Got to visit with the best labor nurse I could have ever asked for and let her see how well our little girl is doing, got to watch my amazing mini do so great socializing/taking in the world and then put herself to sleep on mama when she was ready, AND I got to eat my favorite postpartum meal again (yes - GOOD hospital food 🤤)! What a great way to start a weekend! Nurses are EVERYTHING y'all, give them alllll the love and appreciation! Megan: thanks for being so incredibly selfless and staying after your shift was over to see things through, being a rock and epic cheerleader during one of the most difficult things I've ever done, and for making the birth of our first baby such an unbelievably wonderful experience despite how crazy the story may be! We are forever grateful and you hold a special place in our hearts ♥️ . . . #nurseappreciation #soincrediblygrateful #sanfordhealth #sanfordmedicalcenter #laboranddeliverynurse #firstbaby #reminiscing #4monthspostpartum #besthospitalexperience #celebrating #ellimae #ellimaeparshley #parshleyfamilylife (at Sanford Medical Center) https://www.instagram.com/p/B7u4wjLhXyktPFWSpr2UONtoUh_6rswIK9EIz00/?igshid=1mzr101ffsm68
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puddingklecks-blog · 5 years
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Babyplüsch ♥️ . Während ich euch schreibe, sitze ich im Auto auf dem Parkplatz vom goldenen M und hoffe, der Rabauke schläft, bis mein Essen geliefert wird. So schön die Sonne strahlt, so wenig glamourös ist unser Familienalltag gerade. Der Keks hat doofe Nächte, meine Kräfte haben sich mit der Party am Samstag verabschiedet und zu allem Überfluss findet der Frosch den Wiedereinstieg in den Kindergarten gelinde gesagt kacke. Gestern Abend ließ er dann seinen Gefühlen freien Lauf und gab sich dem Weltschmerz hin. Und als Mama leidet man ja immer sehr mit. Im Blog könnt ihr das Ausmaß nochmal ausführlicher lesen. https://www.puddingklecks.de/kigastart-kindergarten-start-nach-den-sommerferien-alltagsgeschichte/ . Und heute, heute gibt es eben Junkfood für die Nerven. Die der Kinder und meine. Achso, falls der Kleine aufwacht: abgelutschte Pommes gelten doch als perfekter BLW-Starter oder? Hab ich mal munkeln hören. 🙈 Nein, das würde ich nie nie nie machen. Oder doch? 😬😜 . . . . . . . . . . . . #babyjunge #meinbaby #maibaby2019 #maibaby #maimama2019 #babyboy #teamblau #ohbaby #lebenmitbaby #babymama #septembersonne #september2019 #großfamilie #babyphotography #babyfoto #babyfotografie #4monthsold #17weeksold #4monthspostpartum #lebenmitkleinkind #lebenmitkindern #mamaleben #meinlebenalsmama #puddingklecksbaby #puddingklecks #mamaliebe #elternglück #mamablogger_de https://www.instagram.com/p/B1_qndXC530/?igshid=1qvntf98g8w8d
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New lowest weight since having kids! In 2015 when I had Livvy I was 23st something as my scales limit was 23stone. 2016 (pink on the countdown) I started the yr at 274lb and got doing to 17st4lb before getting pregnant. Beginning of 2017 I was back up to 274lb and whilst pregnant consistently lost weight after gaining in the first 20weeks- today Iv surpassed 2016s lowest weight 🙌🏻🙌🏻 this yrs weightloss is purple- SO HAPPY! #gettinghealthyformybabies #gettingfit #gettinghealthy #weighin #weighday #weightloss #weightlossjourney #losingweight #weeklyweighin #weeklyprogress #postpartum #postpartumbody #postpartumfitness #postpartumweightloss #diet#dietbet#4monthspostpartum #weightlosscommunity #weightlosscountdown #motivation#1lbatatime
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ohhhdeer · 7 years
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slow progress is still progress. 🤷🏼‍♀️🙃 #4monthspostpartum #housewifelyfe #workingonmyfitness #hellagainz @thetransformapp
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channymaried · 7 years
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A selfie a day 4/21 & 4/22
Night and Day! #chicagonights #celebrate #hubbysbirthday #weekeendgetaway #kidfree #mamastyle #4monthspostpartum (at Hard Rock Hotel Chicago)
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sassyfitblog · 7 years
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‘Summer Bodies and Personal Bests are earned in the winter.'👊🏾 5.5 mile run 🏃🏾‍♀️done earlier this morning👍🏾. I was scheduled to run with my run club today but Mommy 👶🏾 duties called and that always comes first👆🏾 I Thought about postponing my run til the afternoon but I was already dressed and felt like once I took off all those layers, I wasn’t gonna put them back on😆 So I headed out to a nearby park to tackle the cold and snow. If you watch my Instastories you’ll see that I ran in a winter wonderland❄️😍 There is something so magical about it. Winter training ain’t easy but when summer rolls around I know it’ll be worth it so I keep at it. And having beautiful snow covered run views doesn’t suck🙂 This training run completes my 5th workout for the week🤗 Time to kick back and chillax. Happy Saturday!😀
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