candy-calories - Tumblr blog

candy-calories · 3 years

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im not black but i support^^^^

Reblog if you're black tumblr.

You don’t have to be black, it just means you support us, you stand by us and your for us.

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candy-calories · 3 years

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reblog :)

reblog if you’re a safe place for:

lesbian

gay

bisexual

transgender

queer

pansexual

demisexual

ace

hopeless romantics

cis-men

cis-women

non binary folks

the whole spectrum etc…

follow everyone who reblogs ;)

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candy-calories · 3 years

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candy-calories · 3 years

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i need this rn

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candy-calories · 3 years

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i lost 7 lbs in three days.

🌻 reblog for luck in weight lost!! 🌻

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candy-calories · 3 years

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weight goals ~

gw1. 104 lbs (47 kg)

gw2. 99 lbs (45 kg)

gw3. 93 lbs (42 kg)

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candy-calories · 3 years

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the third one is gonna help me-

Phrases that have helped me

-you can have the food you want, or the body you want, it’s completely your choice

-get comfortable being uncomfortable

-you never regret not eating, you always regret doing it

-learn to tell yourself no

-telling yourself no enough times and you’ll break the cycle

-you only need to break the cycle a few times to kill a habit

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candy-calories · 3 years

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before & after.

{fat/weight loss}

#before and after #thin inspo #need to lose more weight #tw weight #weight loss #weight gain #weighttraining #disordered eating tw #eating disoder things

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candy-calories · 3 years

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meanspo tw? //

look at yourself. your fingers barely fit around your wrist, your thighs look huge when you sit down, your collarbones are almost not even visible.

if you keep eating, you’re going to get fat, fatter and fatter and fatter every single day.

do you want to be the fat friend? no. so don’t fucking eat.

#meanspiro #meanspp #meanspx #thin inspo #mean inspo #disordered eating tw #eating disoder things #meanspir0 #meanspa #meanspii

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candy-calories · 3 years

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best low cal foods! tw

if you’re craving food but you dont want to consume loads of calories, here are some of the best foods to eat ~

- yumyum noodles!

these noodles are very filling and they’re around 73-76 calories per 100 grams. one package is only 60 grams so thats around 44-47 calories per package.

lowest calorie flavors: duck and curry

- oatmeal porridge {havermoutpap}!

when im visiting my family in the netherlands i make sure i always stack up on this stuff.

its basically already made oatmeal porridge. its only 75 calories per 100 ml. its way less then homemade porridge. that’s normally around 200-300 calories per 100 ml.

i always eat the one from melkunie, its pretty filling and, as i said, low in calories.

- grapes!

i think we all know about this one, grapes are not the best in filling you up tbh but its a great snack with low calories.

its around 70-80 calories per 100 grams.

- cucumber!

oh my, im in love with cucumber. they actually fill me up pretty good for something that’s mostly water. they’re around 13 calories per 100 grams!

- bell pepper!

great snack with low calorie intake, only 31 per bell pepper. you can also get snack size or fun size bell peppers.

- snack a jacks, rice cakes!

there are multiple flavors and they’re only around 31-67 calories per rice cake.

my favorite ones are the multigrain rice cakes: (31 calories per cake)

the bbq paprika flavored (37 calories per cake) and the cheese flavored (38 calories per cake) are also really good and low in calories.

- plain rice cakes!

this one is pretty common around the ed community, so i think you already know about this one but i had to include it.

plain rice crackers are low in calorie, they’re not very filling tho so i actually don’t eat them often because they’re a binge trigger for me.

the calories can differ from where you buy the cakes. mine are around 38 calories per cake.

i like the snack a jacks more because they taste better and some of them are lower in calories.

- cottage cheese!

all those vegetables, fruits and crackers can pretty boring to eat sometimes so cottage cheese is good to eat with them. its 90-95 calories per 100 grams. it may not look great but its pretty good.