Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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nutella will be my downfall
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When people say "eatıng dısorders are bullshıt" they don't know how literal it actually is 💩
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Nie mam dzisiaj w ogóle apetytu, jak tylko spojrzę na jedzenie to mam odruch wymiotny.
Oby było tak codziennie.
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i gained 5kg, reccomend me some low cal diets and quiet exercises
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been fasting for 42 hours but i broke it for some cucumbers 🥒 its okay though since its super low in calories i think this is like a 20 calorie snack literally
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okay. i went bathing suit shopping today and literally felt like i was going pass out bc of how fat i looked. I decked that im going to start a challenge and you can follow along. I’ll post pretty much everyday to hold myself accountable but, here are the rules
100 days minimum
walk/run for an hour a day, and if you can’t, 2 HIIT workouts
only drink water, and drink at least 1 gallon a day
try to stay under 700 cals a day
read 20 pages of any book everyday
progress pic every week
for me:
I’m starting on Monday February 20th and should be done by May 31st, just in time for summer.
Every Monday I will take progress pictures
my starting weight: 196 lbs
ultimate goal weight: 120 lbs
here we go.
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how much weight can i lose in 10 day? pls help,,,,, i got this cute corset for a valentines party n there’s no way that’s gonna look cute if i don’t lose at least a lil weight
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Looking for my fat Ed girlies over 270lbs
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who wants to be in a pro 4na gc?
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bro can my binge/restrict ed just like stop with the binge part, it’s kinda rude tbh
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okay literally how do i lose weight by tuesday ( it's wednesday rn) do i literally just not eat. i wanna lose lik 5 pounds or more idek if that's possible
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So, the story of my life.
A few weeks ago I finally reached 4 in front of the number on my scale, and since then I've been constantly bingeing :)) I feel like I've gained all the weight back or even more. I'm too scared to check. I get that I had a very stressful time, but come on. Like, can't you have some other addiction? One time I even tried drinking to not binge lol (because of course alcohol calories don't count).
The worst part about this is that in 24h I'm leaving on a vacation. With two pretty girls, and one of them is a literal thinspo. I hate myself so much. I feel like bitting myself, throwing up till bleeding and working out till I pass out. But the truth is, nothing will help.
I was supposed to be fasting this past week, but instead I ended up fooling myself by saying it's my last time being bad, and after I come back I'll finally change.
How stupid is that.
I'm so pathetic.
I feel like screaming.
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Bożee dzisiaj matka się na mnie wydarła, że znowu schudłam.
Od razu dzień stał się lepszy <333
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