theaussiefox-blog

[theaussiefox-blog]

There’s no limit to what you can order and create with @food4fitnessmeals . . My favourite this week is the chicken thigh, perfectly cooked. If you’re a fussy eater there’s something for you too! Match your macro requirements and have them delivered straight to your door🚪FRESH NOT FROZEN! . . @titanfitness_au is also a pick up point if that’s more convenient for you. . . Orders close tonight at 9pm! #mealprep #mealprepmadeeasy #healthylifestyle #healthymeals #deliveredtoyourdoor @myposingcoach @food4fitnessmeals 📸 @johntsephotography https://www.instagram.com/p/Bsq1IACgnnJ/?utm_source=ig_tumblr_share&igshid=pxmzktfa7yz2

#mealprep #mealprepmadeeasy #healthylifestyle #healthymeals #deliveredtoyourdoor

[theaussiefox-blog]

Thank you @johntsephotography for your professionalism and friendship! I am excited to see your work from today’s shoot! Book John for your next fitness photoshoot! I can’t can’t recommend his services enough. #photographer #fitnessphotoshoot #fitographer #photo #bodybuilderphotographer (at Titan Fitness) https://www.instagram.com/p/BsmQx0YA4Th/?utm_source=ig_tumblr_share&igshid=1glowanj340rm

#photographer #fitnessphotoshoot #fitographer #photo #bodybuilderphotographer

[theaussiefox-blog]

Tag someone that notoriously leaves their Routine Choreography until the very last minute! . . I can have something completed professionally, ready to go and easy to learn saving you time and worry! DM me for details 💪🏻👌🏻#posingroutine #routinechoreography #simple #timesaver #posingcoach #myposingcoach #routines #bodybuildingroutine #physiqueroutine #figureroutine #bikiniroutine #classicroutine #posingroutine @ifbbproleagueoz @myposingcoach @titanfitness_au (at Titan Fitness) https://www.instagram.com/p/BsjmQopgKkz/?utm_source=ig_tumblr_share&igshid=pybmjdprhrrp

#posingroutine #routinechoreography #simple #timesaver #posingcoach #myposingcoach #routines #bodybuildingroutine #physiqueroutine #figureroutine #bikiniroutine #classicroutine

[theaussiefox-blog]

Posing, Routine Choreography & Stage Presentation Classes are running back to back today at Titan Fitness! #myposingcoach #myposing #posing #posingpractice #posingtips #posing101 #pose #poses #bodybuildingposing #figureposing #bikiniposing #bikinipose #physiqueposing #physiqueposingcoach #malemodelposes @ifbbproleagueoz @titanfitness_au @myposingcoach https://www.instagram.com/p/BsgsEy-AhXw/?utm_source=ig_tumblr_share&igshid=19nach78z29e8

#myposingcoach #myposing #posing #posingpractice #posingtips #posing101 #pose #poses #bodybuildingposing #figureposing #bikiniposing #bikinipose #physiqueposing #physiqueposingcoach #malemodelposes

[theaussiefox-blog]

@gentecnutrition have created a beautiful tasting blend of ultra and micro filtered Whey Protein Isolate (WPI) and Hydrolised Whey Protein Protein Isolate (HWPI) called #HYDRO PRO WPI! . . <1gram FAT <1gram SUGAR <1gram LACTOSE . . We love it! @gentecnutrition @nickjonesworldchampion @angelajonesfitness #healthysnack #nofat #highprotein #chocolateisthebest #teamgentec @arnoldsportsau (at Melbourne Convention and Exhibition Centre (MCEC)) https://www.instagram.com/p/Bse9Z2LgvjR/?utm_source=ig_tumblr_share&igshid=1icjar2qnpykq

#hydro #healthysnack #nofat #highprotein #chocolateisthebest #teamgentec

[theaussiefox-blog]

Foot placement can mean the difference between: 🦶🏻A tiny waist vs THICK looking waist 🦶🏻No bum vs a BIG ROUND bum 🦶🏻Flow vs a giant, lack of coordination MESS If it doesn’t look good, try something else. There’s always another way. #myposingcoach #footwork #posingcoach #bikinipose #bikiniiwalk #twalk #shape #bodybuildingposing #pose #posing #posingwiththepros #move #flow #symmetry #coach #compprep @myposingcoach @ifbbproleagueoz https://www.instagram.com/p/BsaCVXPAOtg/?utm_source=ig_tumblr_share&igshid=dxg7ide4ukfq

#myposingcoach #footwork #posingcoach #bikinipose #bikiniiwalk #twalk #shape #bodybuildingposing #pose #posing #posingwiththepros #move #flow #symmetry #coach #compprep

[theaussiefox-blog]

It’s time to order your meals via @food4fitnessmeals 🥦🥬🥕🌽 . . Freshly delivered NOT frozen! IFBB Bikini Pro @naedicicco and I LOVE ours! Order yours before 9pm tonight! . . #mealprep #mealprepmadeeasy #healthyfood #homedelivered #cleaneating @myposingcoach @food4fitnessmeals https://www.instagram.com/p/BsaBwmEgZOD/?utm_source=ig_tumblr_share&igshid=19a6unf4uvvuo

#mealprep #mealprepmadeeasy #healthyfood #homedelivered #cleaneating

[theaussiefox-blog]

Make the most of your training sessions this year. If you weren’t getting the results you had aimed for last year ensure no more time is wasted and book a session with me. Let me teach you exactly how to target lagging muscle groups and tone up troublesome areas like never before. DM me or book 💪🏻 #personaltrainer #compprepcoach #notimetowaste #fitnesscoach #coachofpts #yourtrainerstrainer #myposingcoach @titanfitness_au @myposingcoach https://www.instagram.com/p/BsWiqROAil1/?utm_source=ig_tumblr_share&igshid=jxplpk8p2c1s

#personaltrainer #compprepcoach #notimetowaste #fitnesscoach #coachofpts #yourtrainerstrainer #myposingcoach

[theaussiefox-blog]

Australia’s newest #IFBB figure pro @neaka_barnett is so beautifully conditioned that any pose she adopts looks good! We decided to bring the arms in slightly however to give a more “effortlessly easy” appearance plus make the shoulders look more defined and round. . . My Posing Client #ifbbfigureproAnnika is proudly coached by @resultsbyrichie it’s easy to see why Annika is at the top here in Aus! Well done guys, Rich and Annika you make a great team! @ifbbproleagueoz @myposingcoach #ifbbpro #posing #myposingcoach #shape #symmetry #figurepro #conditioning @titanfitness_au #figurepose #figureposingcoach #frontrelaxed https://www.instagram.com/p/BsUt9tcAFTP/?utm_source=ig_tumblr_share&igshid=n1qfs4d5wc7r

#ifbb #ifbbfigureproannika #ifbbpro #posing #myposingcoach #shape #symmetry #figurepro #conditioning #figurepose #figureposingcoach #frontrelaxed

[theaussiefox-blog]

Learn how to position your body perfectly to create feminine, pretty lines. . . Lessons available online via: Skype WhatsApp FaceTime Facebook Instagram #onlineposingcoach @ifbbproleagueoz @womensphysiquepro @myposingcoach #myposing #myposingcoach #womensphysique #womensphysiqueposing #wpdposing #ifbbposing https://www.instagram.com/p/BsQIOWRAz_M/?utm_source=ig_tumblr_share&igshid=1jmr9qbcu4t6f

#onlineposingcoach #myposing #myposingcoach #womensphysique #womensphysiqueposing #wpdposing #ifbbposing

[theaussiefox-blog]

Posing & P2P by @gentecnutrition . . DID YOU KNOW THAT P2P IS AN INCREDIBLE FORMULA TO DRINK JUST BEFORE YOU GO ONSTAGE TO COMPETE? Fills up the muscle without the bloat! #prestageconcoction #prestagepumpup #intraworkout . . Available for purchase at @titanfitness_au . . #TeamGenTec @angelajonesfitness @nickjonesworldchampion @myposingcoach https://www.instagram.com/p/BsMu8mDAQI6/?utm_source=ig_tumblr_share&igshid=1gj5pagk0rz97

#prestageconcoction #prestagepumpup #intraworkout #teamgentec

[theaussiefox-blog]

Marissa is working on a whole new bikini walk Choreography for the next round of shows for the @ifbbproleagueoz As you can see, her waist is a gorgeous shape! My Posing Client is proudly coached by @4daesthetics Well done guys! You both make a great team! #bikiniposing #ifbbbikinipose #bikinipose #myposingcoach #stagewalk #bikini #bikinitransition #pose #ifbbbikinipro #posingcoach #bikinicoach @titanfitness_au @myposingcoach @arnoldsports @arnoldsportsau (at Titan Fitness) https://www.instagram.com/p/BsMtWzAAfRw/?utm_source=ig_tumblr_share&igshid=1f9g8ws8mcs4w

#bikiniposing #ifbbbikinipose #bikinipose #myposingcoach #stagewalk #bikini #bikinitransition #pose #ifbbbikinipro #posingcoach #bikinicoach

[theaussiefox-blog]

@justin.fit88 attended his very first posing lesson today! Foot 🦶 was our focus. He’s coordinated and moves beautifully which makes things easy! My Posing Client is proudly coached by @coachtencate at the @cleanhealthfitnessinstitute and is going to be in shape and ready to do some damage come show time. Awesome work @justin.fit88 !!! #footwork #posing #myposingcoach @myposingcoach #icn #physiqueposing @icn_nsw (at Titan Fitness) https://www.instagram.com/p/BsKccEvgZzx/?utm_source=ig_tumblr_share&igshid=4iin5p3yc2l5

#footwork #posing #myposingcoach #icn #physiqueposing

[theaussiefox-blog]

Build your own healthy meals with @food4fitnessmeals and save time cooking! Orders close this evening at 9pm! #healthyfood #mealprepmadeeasy #mealprep #food4fitness #healthyeating @titanfitness_au pick up point 🥗🥗🥗 https://www.instagram.com/p/BsHyZ4dA5hP/?utm_source=ig_tumblr_share&igshid=jio1ymr2ho3s

#healthyfood #mealprepmadeeasy #mealprep #food4fitness #healthyeating

[theaussiefox-blog]

The last delivery for the year is on Sunday the 23rd December and order cut off is still tonight at 9pm! @food4fitness will be commencing their first delivery for the new year on 2nd January 2019. Merry Christmas 🎄 and have a happy new year! #mealprep #mealprepmadeeasy #healthyfood #quickandeasy #foodforhealth @food4fitnessmeals @titanfitness_au (at Titan Fitness) https://www.instagram.com/p/Brjd-elAe-l/?utm_source=ig_tumblr_share&igshid=17ix2chsec5gd

#mealprep #mealprepmadeeasy #healthyfood #quickandeasy #foodforhealth

[theaussiefox-blog]

Taking bookings for 2019 NOW! #myposingcoach#bodybuildingposing #posing #bikiniposing #figureposing #bodybuildingposingcoach #posing #pose #propose #proposing #poselikeapro #physiqueposing #womensphysique #fitnessposing https://www.instagram.com/p/BrhaYXagGiP/?utm_source=ig_tumblr_share&igshid=27iu2qn3olxl

#myposingcoach #bodybuildingposing #posing #bikiniposing #figureposing #bodybuildingposingcoach #pose #propose #proposing #poselikeapro #physiqueposing #womensphysique #fitnessposing

[theaussiefox-blog]

Have you ordered? Eating right over the Christmas period doesn’t have to be as tough as you think! Save time by ordering FRESH, HEALTHY MEALS before 9pm every Wednesday! You too can stay on track and minimise the silly season🎄 slip ups with @food4fitnessmeals #mealprep #mealprepmadeasy #f4f #foodforfitness #food4fitness 📦 pick up from @titanfitness_au (at Titan Fitness) https://www.instagram.com/p/BrRZX2pAJt8/?utm_source=ig_tumblr_share&igshid=7zaql8ppxzs5

#mealprep #mealprepmadeasy #f4f #foodforfitness #food4fitness