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fitographia · 1 year

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My prep so far…

I’m not going to sit here and say I’m not conscious of body image because you kind of have to when you’re going to be on stage in a bikini, which is why I had to be in a really good place mentally and have a good relationship with food and training before I decided to do these shows.

I recognised last year that I wasn’t in the right place mentally.

It’s a rollercoaster of emotions and changes.

You need to be prepared for other people’s opinions, body changes, giving up on some aspects of socials, self doubt…and buying a new wardrobe cuz nothing bloody fits haha

I wanted to do this for me, to push myself to the extreme and see what I can achieve mentally and physically….but you know what, I am enjoying every single part of it the highs and the lows!

Luckily my prep has been fairly straight forward so I’ve definitely had far more highs than lows.

I’ve met such supportive people on my journey so far who message me and come up and speak to me with words of encouragement.

So thank you 🙏🏼

Also a massive thank you to my coach @guycharding 🙌🏼

I’m so bloody proud of myself!

BRING ON THE SHOWS!!

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©️Credit ig @fit.lawz

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#ukbff #fitx #bodybuilding #bikiniathlete #bikini #showtime #4weeksout #showprep #onprep #proudofmyself #ontrack #wellness #femalebodybuilding #feelingexcited #athlete #posing #bikiniposing #bikiniprep #XONI #shapes #believe

#fitness #gym #workout #fitnessmotivation #fit #fitnessgirl #fitnessmodel #squats #fitnessaddict #beautiful

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scitecpro · 1 year

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Once you are exercising regularly, the hardest thing is to stop it …

▶️ Follow @scitecpro

▶️ Visit us at scitecpro.sk

👉 #scitecpro #scitecprosk 🤜 #bethestrongestwithus 🤛 #scitecnutrition #scitec @josipa.an #bikinicheck #bikinicompetitor #bikinifitness #bikinifitnesscheck #bikiniposing #bodybuildingprep #fintesslifestyle #fintessmotivation #fitlifestyle #fitmodel #fitnessaddict #fitnessathlete #fitnessbikini #fitnesslifestyles #fitnessmodel #fitnessmotivation #fitoutfit #gymmotivation #gymselfie #healthylifestyle #lastprep #mondaymotivationfitness #motivacija #zagreb

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#Instagram

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chloe32g · 5 years

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She surely rocks in that top 😊 #bikinitop #curvybabe #bikini #bikinipool #swimwear #swimsuit #bustingout #tinybikinitops #bikinipose #spain #barcelona #hotelclaris (paikassa Hotel Claris, Barcelona) https://www.instagram.com/p/B0sw9ggA5FQ/?igshid=12rn08elihp9p

#bikinitop #curvybabe #bikini #bikinipool #swimwear #swimsuit #bustingout #tinybikinitops #bikinipose #spain #barcelona #hotelclaris

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rahcompetition · 3 years

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Build a custom competition bikini

#competitionbikini #competitionbikinis #bikiniposing #bikiniprep #bikinipose #bikinicompetitor #bikinicompetition #fitgirls #bodybuilders #bodybuilding

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lynsielove · 4 years

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IT'S OFFICIAL! WE ARE #7WEEKSOUT FROM @NPCNORTHAMERICAN CHAMPIONSHIPS!!💪🥳 ⁣⁣ I wanted to share with y'all my latest #fhysiqueupdate with Coach @austincarterfitness 💪🤩⁣⁣ ⁣⁣ We are already halfway through this year and in a really good position to be competitive! ⁣⁣ I'm training hard and getting in my cardio 6 days a week. Current weight avg is approximately 116 lbs and body fat showing about 18% so we still have a little ways to go before we achieve my desired look. Best part is, my calories are still the same as they were several weeks ago!! 🙌😍 Can't wait to start seeing that number go up!😋⁣⁣ ⁣⁣ We are working extra hard to bring a new look this season and I can't wait to see it all come together!! 💪🥰💜 #RoadToPro⁣⁣ ⁣⁣ P.S. Y'ALL.....I just love my CHEETAH posing suit from @bodaciousbikinis ! 💕🐆⁣⁣ Not only is it cute, but it fits me so well!! ⁣⁣ They also have several other fabrics to choose from if cheetah isn't your style. ⁣⁣ DM ME FOR MY TEAM DISCOUNT CODE!!👙⁣⁣ ⁣⁣ For Coaching & Posing, ⁣⁣ DM Me for More Info!⁣⁣ ⁣⁣ ⁣⁣ ⛏️ @fitted.fhysiques⁣⁣ 💪 @austincarterfitness⁣⁣ ⚡ @ytfstagram⁣⁣ 👙 @bodaciousbikinis⁣ 💎 @theshoefairy_ "lynsielove" saves you💲⁣⁣ ⁣⁣ ⁣⁣ #Fittedfhysiques ⁣⁣ #TrainToWin ⁣⁣ #BodaciousBikiniBabe ⁣⁣ #championtraining ⁣⁣ #championmindset ⁣⁣ #checkinday ⁣⁣ #practicemakesprogress ⁣⁣ #flexibledieter ⁣⁣ #macroslife ⁣⁣ #bikinigirl ⁣⁣ #prepfiles ⁣⁣ #nationals2020 ⁣⁣ #npcbikini ⁣⁣ #posingqueen ⁣⁣ #bikinipose ⁣⁣ #bikinigirlthings ⁣⁣ #motivatefaf ⁣⁣ #preplife ⁣⁣ #girlsthatlift ⁣⁣ #healthybody⁣⁣ (at Fayetteville, Arkansas) https://www.instagram.com/p/CCohGt2B0xz/?igshid=pvet06xjcwbc

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rob-lix-me · 5 years

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• T.H.A.T S.U.M.M.E.R • • • model: @jasminstalzer • • #summershoot #summersituation #summervibes #greatmodel #patientmodel #promodel #naturalgirl #smartgirl #naturalbeauty #fitness #sunshoot #bikinishoot #womaneyes #mysticeyes #beautifuleyes #darkhairgirl #darkhairmodel #thankyou #bikinipose • • #rob_lix (hier: More Dreams Hotel) https://www.instagram.com/p/B1zhFRIoNIX/?igshid=n10z27a0xbgt

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pokemeboy · 2 years

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Testing swimsuit! ❤ 1 or 2? ~~~ Follow me 👉 @poke.me.boy 👠 Follow me 👉 @poke.me.boy 👠 Follow me 👉 @poke.me.boy 👠 ~~~ With love, Poke 💄💋 . . . #swimsuit #bikinimodel #surf #pool #bikini #swimwear #bikinilife #bikinishoot #swimwearfashion #bikinimurah #swimwearmodel #bikinilove #swimwearlover #bikiniposing #swimwearaddict #bikinigirl #bikiniday #bikinitime #bikinithailand #bikinicompetition #beachwear #beachwearfashion #beachwears #beachwearmurah #goodvibes #sexybikinis #sexyswimwear #sexyswimsuit #sexybeautiful #hottubfun https://www.instagram.com/poke.me.boy/p/CXXILHuKxEB/?utm_medium=tumblr

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supremefitworld · 4 years

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✨Who is your favorite fitness / bodybuilding women actually? Model: Hattie Boydle @hattieboydle • ... ______________ Follow us on insatgram: @badasswomen.club #badasswomen #bikini #bikinigirl #bikinifitness #bikinicompetitor #thighhighs #bikiniathlete #bikiniseason #ifbbbikini #bikiniready #lingerieshop #womenclothes #bikinipro #thighgap #brazilianbikinis #bohoclothing #supplierbikini #fitnesbikini #bikiniposing #lingeriesexywanita #newclothingline #bikinidiva #womansclothing

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emma-lhardy-blog · 7 years

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🙌🏼 I am OBSESSED with the back on this @gymversus seamless, meshed sports bra😍 this photo doesn't do it justice and if I'm honestly with you it was an effort taking this selfie 🤳🏼😂 but I want you all to appreciate the effort it have gone too 😎. I am just DAYDREAMING about yesterday it was a good day, I absolutely loved doing my cardio 🏃🏻‍♀️outside with my little pup pup 🐕 anyways hope you a all having a fabulous Tuesday 💃🏻🕺🏻 - - - - - - - - #tuesdayfeels #tuesdayismonday #gymwear #gymversus #thatbacktho #babygotback #backgains #girlsthatlift #strong #strongissexy #strongnotskinny #views #walks #cardioworkout #outdoorcardio #bikinicompetitor #bikinibabe #bikinipose #gymblog #bikinicompetitor #fitfam #fitfamuk #fitnessblog #fitnessjunkie #fitnessaddict #fitnessblog #selfie #instagramlife #gymgains #girlgains (at Stafford)

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jnswemu-blog · 5 years

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Don't ever be a slave to your own fear. Put yourself out there,see new places,meet new people and try new things. Don't live the rest of your life regretting things you didn't do! #castingcall #casting #bikinimodelfitness #faceofsallonaa #commercialcall #modelingagency #modelo #modelbikini #bikinipose #bikinirunway #fashionblogger #fashionmodel #posepose #bikinisexy #sexyposes 📸 @rud_kaiser_photography 💄 @makeupbykose 👙 @sallonaaswimwear Location @kingfisher_udaipur (at Kingfisher Hotel) https://www.instagram.com/p/BtwOUeIHUfl/?utm_source=ig_tumblr_share&igshid=t9wz9x6z02ib

#castingcall #casting #bikinimodelfitness #faceofsallonaa #commercialcall #modelingagency #modelo #modelbikini #bikinipose #bikinirunway #fashionblogger #fashionmodel #posepose #bikinisexy #sexyposes

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theaussiefox-blog · 5 years

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Posing, Routine Choreography & Stage Presentation Classes are running back to back today at Titan Fitness! #myposingcoach #myposing #posing #posingpractice #posingtips #posing101 #pose #poses #bodybuildingposing #figureposing #bikiniposing #bikinipose #physiqueposing #physiqueposingcoach #malemodelposes @ifbbproleagueoz @titanfitness_au @myposingcoach https://www.instagram.com/p/BsgsEy-AhXw/?utm_source=ig_tumblr_share&igshid=19nach78z29e8

#myposingcoach #myposing #posing #posingpractice #posingtips #posing101 #pose #poses #bodybuildingposing #figureposing #bikiniposing #bikinipose #physiqueposing #physiqueposingcoach #malemodelposes

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chloe32g · 5 years

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Strike a pose 😎 #bikinipose #gstring #bikini #bikinifit #balearicislands #iloveibiza #ibiza #eivissa #coolbikini #meditteranean #holidaygoals #beachbody #beachbody #fitnessmotivation #stringbikini (paikassa Ibiza) https://www.instagram.com/p/By4yPKnHrBd/?igshid=1c0a3onf1gkc8

#bikinipose #gstring #bikini #bikinifit #balearicislands #iloveibiza #ibiza #eivissa #coolbikini #meditteranean #holidaygoals #beachbody #fitnessmotivation #stringbikini

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rahcompetition · 3 years

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Competition suits, Swimwear and more!!

#Competition #bikinicompetition #bikinicompetitor #npcbikini #bikiniprep #bikiniposing #bikinipose #peakweak #competitionbikini #competitionbikinis

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lynsielove · 4 years

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#Fhysiqueupdate from this Sunday's #checkin with Coach @austincarterfitness ‼️💥⁣ ⁣ We have officially kicked off Prep for 2020🙏💜 Praying that these shows don't cancel because I really need some light in my life right about now!✨⁣ ⁣ Still hanging out at 122 lbs and lifting 6 days each week. Back to doing cardio on the treadmill 3x a week for 20 mins on that incline💪🥵 #powerwalking⁣ ⁣ Last week didn't go as planned. Being totally transparent, I enjoyed more than one cheat meal and one of those was pizza!!🍕 I'm so thankful I understand Macros! Flexible Dieting allows me to enjoy those yummy foods without sacrificing my goals.⁣ Thank God because I seriously love carbs!🙏😂 ⁣ ⁣ No excuses this week! I have my meal plan ready and all the tools I need this week to nail my goals. I'M READY TO GET SHREDDY Y'ALL!!🔥 #LetsGetLean ❗⁣ ⁣ WHO'S WITH ME?!👇⁣ .⁣ .⁣ .⁣ ⛏️ @fitted.fhysiques⁣⁣⁣⁣ @austincarterfitness⁣⁣⁣⁣ @theshoefairy_ "lynsielove" saves you💲⁣ ⁣⁣⁣.⁣ .⁣ .⁣ If you are interested in training with me ⁣⁣⁣⁣ SEND ME A DIRECT MESSAGE! 💜⁣⁣⁣⁣ Filling up my season schedule so ⁣⁣⁣⁣ PLEASE ACT NOW if you are interested! ⁣⁣⁣⁣ I offer lifestyle/transformation coaching and contest prep ⛏️ @fitted.fhysiques⁣⁣⁣⁣ 📧 @[email protected] OR⁣⁣⁣⁣ [email protected]⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ ⁣⁣⁣⁣ #FITTEDFHYSIQUES⁣⁣⁣⁣ #arkansasfitnessnetwork⁣ #traintowin #championtraining #championmindset #checkinday #practicemakesprogress ⁣ #flexibledieter #macroslife ⁣ #bikinigirl #prepfiles ⁣ #nationals2020 #roadtopro ⁣ #npcbikini #posingqueen ⁣ #bikinipose #bikinigirlthings ⁣ #motivatedaf #preplife ⁣ #girlsthatlift #healthybody (at Fayetteville, Arkansas) https://www.instagram.com/p/CA6Qdzih1iw/?igshid=qr64lsz4hp0d

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premiumqualityhair · 4 years

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✨Who is your favorite fitness / bodybuilding women actually? Model: Hattie Boydle @hattieboydle • ... ______________ Follow us on insatgram: @badasswomen.club #badasswomen #bikini #bikinigirl #bikinifitness #bikinicompetitor #thighhighs #bikiniathlete #bikiniseason #ifbbbikini #bikiniready #lingerieshop #womenclothes #bikinipro #thighgap #brazilianbikinis #bohoclothing #supplierbikini #fitnesbikini #bikiniposing #lingeriesexywanita #newclothingline #bikinidiva #womansclothing

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pokemeboy · 3 years

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Got new swimsuit! ❤ Rate it from 1 to 10 😇 ~~~ Follow me 👉 @poke.me.boy 👠 Follow me 👉 @poke.me.boy 👠 Follow me 👉 @poke.me.boy 👠 ~~~ With love, Poke 💄💋 . . . #swimsuit #bikinimodel #surf #pool #bikini #swimwear #bikinilife #bikinishoot #swimwearfashion #bikinimurah #swimwearmodel #bikinilove #swimwearlover #bikiniposing #swimwearaddict #bikinigirl #bikiniday #bikinitime #bikinithailand #bikinicompetition #beachwear #beachwearfashion #beachwears #beachwearmurah #goodvibes #sexybikinis #sexyswimwear #sexyswimsuit #sexybeautiful #hottubfun (at Donald Duck Bay) https://www.instagram.com/p/CWu6zVWLNjT/?utm_medium=tumblr

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