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lynsielove · 4 years

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IT'S OFFICIAL! WE ARE #7WEEKSOUT FROM @NPCNORTHAMERICAN CHAMPIONSHIPS!!💪🥳 ⁣⁣ I wanted to share with y'all my latest #fhysiqueupdate with Coach @austincarterfitness 💪🤩⁣⁣ ⁣⁣ We are already halfway through this year and in a really good position to be competitive! ⁣⁣ I'm training hard and getting in my cardio 6 days a week. Current weight avg is approximately 116 lbs and body fat showing about 18% so we still have a little ways to go before we achieve my desired look. Best part is, my calories are still the same as they were several weeks ago!! 🙌😍 Can't wait to start seeing that number go up!😋⁣⁣ ⁣⁣ We are working extra hard to bring a new look this season and I can't wait to see it all come together!! 💪🥰💜 #RoadToPro⁣⁣ ⁣⁣ P.S. Y'ALL.....I just love my CHEETAH posing suit from @bodaciousbikinis ! 💕🐆⁣⁣ Not only is it cute, but it fits me so well!! ⁣⁣ They also have several other fabrics to choose from if cheetah isn't your style. ⁣⁣ DM ME FOR MY TEAM DISCOUNT CODE!!👙⁣⁣ ⁣⁣ For Coaching & Posing, ⁣⁣ DM Me for More Info!⁣⁣ ⁣⁣ ⁣⁣ ⛏️ @fitted.fhysiques⁣⁣ 💪 @austincarterfitness⁣⁣ ⚡ @ytfstagram⁣⁣ 👙 @bodaciousbikinis⁣ 💎 @theshoefairy_ "lynsielove" saves you💲⁣⁣ ⁣⁣ ⁣⁣ #Fittedfhysiques ⁣⁣ #TrainToWin ⁣⁣ #BodaciousBikiniBabe ⁣⁣ #championtraining ⁣⁣ #championmindset ⁣⁣ #checkinday ⁣⁣ #practicemakesprogress ⁣⁣ #flexibledieter ⁣⁣ #macroslife ⁣⁣ #bikinigirl ⁣⁣ #prepfiles ⁣⁣ #nationals2020 ⁣⁣ #npcbikini ⁣⁣ #posingqueen ⁣⁣ #bikinipose ⁣⁣ #bikinigirlthings ⁣⁣ #motivatefaf ⁣⁣ #preplife ⁣⁣ #girlsthatlift ⁣⁣ #healthybody⁣⁣ (at Fayetteville, Arkansas) https://www.instagram.com/p/CCohGt2B0xz/?igshid=pvet06xjcwbc

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danielleconcetta · 8 years

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Today is supposed to be check-in day with @bodybuildercorbett but travel day got in the way! Pictures to be sent tomorrow! This week wasn't perfect by any means...a crazy work schedule, cold gyms, and cardio at odd times bit overall I think it went okay ☺️ #teamcorbett #checkinday #contestprep

#contestprep #checkinday #teamcorbett

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thekimmiandjackieshow · 8 years

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Check-In Day & Casting!

August 10th, 2015.

As you can imagine, checking in to this program is a tad stressful. There is a lot of information to receive and a million things to do. Sometime during that first week of August, I received an e-mail with my official check-in time from DORMS. I found out that I would be checking in between 8:30am-9:30am. Two of our roommates were checking in an hour earlier and the rest of them were checking in with me, and others were checking in after us.

My mom drove me to Vista Way and hung out at the nearby pavilion they had set up for family and friends who were waiting. Vista Way has an entire building dedicated to the check-in process towards the back of the complex. Everybody checks in here, regardless of where they’ll actually be living.

I managed to meet up with Molly and Chelsea right when I arrived, two of my potential roommates. Come to find out, Joy was not far behind us.

Met up with Chelsea, Molly & Joy!

We stood in line and got temporary nametags. While we waited for that we wound up seeing Shearly and Brielle leaving check-in. Shearly told us that we would all be living together and living in Patterson Court! It wasn’t our first choice apartment, but it ended up being my personal favorite.

Meeting Shearly!

We didn’t manage to get a picture all together with Brielle that day, but it was only because we were so close to finding out where we would be working! Finding Out Your Work Location The first thing you do when you check-in is receive your program guide. On the back of your program guide there is a sticker that tells you your work location. When the Cast Members present you with your program guide they will announce your work location to you. Molly was right next to me when she found out she’d be working at Bibbidi Bobbidi Boutique, a salon for little girls where they could be transformed into their favorite princesses. She was screaming and crying from joy because it was pretty much her dream location. Me? I was thrilled because I was told I’d be working in Disney’s Animal Kingdom. Of course, after I read the sticker I saw that I’d be working at strollers. I was less-than thrilled about that, but didn’t really care because I was excited to be working in the park I had explored the least on my last vacation. I also thought this meant I’d get the best hours of all my roommates, allowing me to go to the most housing events because I’d get off of work so early. It helped that everybody around me was really excited because it brought the overall energy up.

Getting Your Housing Information After you get your program guide you walk inside the building and find out where you’ll be living. Of course, we already knew that we’d all be linked together and living in Patterson because Shearly and Brielle had told us. At the desk I was told who I would be living with, the complex I’d be living in, and my unit number. Patterson Court, Building 5, 5102. I was given a map of the complex with my building circled on it and my housing key. They tape the key to your program guide. Slowly but surely your program guide becomes the most important tool to your first week.

Receiving Your Housing ID Check-In Day is also where you’ll receive your Housing ID so for those of you who are looking for check-in information, be ready for a picture. **You must be in “Disney Look” from the shoulders up, but you don’t have to be in business casual. In fact, I recommend wearing something comfortable because you’ll be moving in that day.** Your ID is printed on the spot and everybody needs that ID to get into their housing complex. **It’s also expensive to replace, so don’t lose it.**

Knowing the Rest of Your Day Before you move on to the next step you receive an itinerary spelling out how the rest of your week will go. Although now I hear they changed this so people actually get to know how their first week will be beforehand (lucky them!). This sheet tells you when your Casting, Drug Test, Language Test, and Traditions will be. **If you do not need a Drug Test or Language Test, this form will specify that for you.** Molly, Chelsea, and I all had the same Casting day. Some people had Casting the next day, but we had it right after check-in.

Finishing up with Check-In After you receive your itinerary, you receive a brief overview of the Disney Look. You learn about how the rest of your week is going to go (a verbal explanation of everything on your itinerary) and what to wear to each. Traditions, for example, requires being in business casual that follows the Disney Look guidelines. Casting, however, only requires following the Disney Look. Next they’ll troubleshoot any problems they may have had with your documents, whether it be trouble with Direct Deposit or an issue with your location placement. They will attempt to resolve all issues that day. When you go back outside you are given a small welcome gift and are told that if you don’t have Casting, you can go directly to your new apartment.

After Check-In My roommates and I made the mistake of deciding to race to our apartment before Casting, despite having Casting right after check-in. We were told we could because there were two bus options. The first would arrive at Vista Way and second would arrive at Chatham. We figured we could go to the apartment and catch the Chatham bus. We didn’t have much time though, so we basically got to dump a few things at the apartment and get to the bus stop. When we got there, we learned that the bus stopping at Chatham was a regular Transtar bus. Everybody else who boarded the bus at Vista Way got the fancy bus with a Cast Member welcoming them to the program. They were the ones you see on the vlogs counting down as they approached the Walt Disney World sign. We were the ones sitting on the bus wondering if we were even going to the right place. As sad as we were about having missed out on something we had seen in the videos, we were excited to finally be at Casting.

Casting! Casting is nothing exceptionally exciting. If anything, the building is just really freaking cool.

You will first be shown a little bit about the building before being given some information about Traditions. They’ll tell you what time your Traditions is scheduled and what to expect if you don’t already know. Then you get your fingerprints taken. Once that’s done, you are sent to different cubicles to discuss your training schedule one-on-one with a Casting CM. You are given a form that has all your job information (costume, pieces you need to provide, names of trainers and leaders, important contact information, transportation information, etc.) printed out in one place. It also includes your first week or two of trainings. You’ll know if you need to be in Business Casual for training “courses” or if you will be completing on the job training in the parks in costume. They explain the bus system to you, and recommend you utilize it the first few days so you don’t get lost, resulting in delays in training. This is also your chance to ask the Cast Member any questions about your upcoming week. You can ask for more details about anything you discussed, or any concerns you have about your role, and they will do everything they can to answer them for you. Remember, all Cast Members are trained to find answers for guests, so if they don’t know, they’ll do what they can to find out. At the end of Casting, a bus will escort you back to Vista Way.

That Night I still had my mom in town so I wanted to be sure to spend time with her. Some roommates do roommate gifts that night and have their first big roommate dinner. We decided to put that off for another night so that we could spend time with our families. One of my roommates, Joy, didn’t have family in town with her so my mom and I invited her to come along with us for dinner. At the time, I wasn’t really paying attention to where we were driving but it turns out that was my first time eating at the Crossroads (more on that later).

Despite it being a long day with some interesting imperfections, I wouldn’t have it any other way. It was fun being able to go through the process with people I had linked up with prior to arriving. I think that was what made it the most enjoyable for me. I already felt like I was having the time of my life and it was only day one. I was still apprehensive about so many things, but mostly I was excited to get my adventure started.

#casting #checkinday #dcp #disney college program #wdw #patterson #vista way

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lynsielove · 4 years

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#Fhysiqueupdate from this Sunday's #checkin with Coach @austincarterfitness ‼️💥⁣ ⁣ We have officially kicked off Prep for 2020🙏💜 Praying that these shows don't cancel because I really need some light in my life right about now!✨⁣ ⁣ Still hanging out at 122 lbs and lifting 6 days each week. Back to doing cardio on the treadmill 3x a week for 20 mins on that incline💪🥵 #powerwalking⁣ ⁣ Last week didn't go as planned. Being totally transparent, I enjoyed more than one cheat meal and one of those was pizza!!🍕 I'm so thankful I understand Macros! Flexible Dieting allows me to enjoy those yummy foods without sacrificing my goals.⁣ Thank God because I seriously love carbs!🙏😂 ⁣ ⁣ No excuses this week! I have my meal plan ready and all the tools I need this week to nail my goals. I'M READY TO GET SHREDDY Y'ALL!!🔥 #LetsGetLean ❗⁣ ⁣ WHO'S WITH ME?!👇⁣ .⁣ .⁣ .⁣ ⛏️ @fitted.fhysiques⁣⁣⁣⁣ @austincarterfitness⁣⁣⁣⁣ @theshoefairy_ "lynsielove" saves you💲⁣ ⁣⁣⁣.⁣ .⁣ .⁣ If you are interested in training with me ⁣⁣⁣⁣ SEND ME A DIRECT MESSAGE! 💜⁣⁣⁣⁣ Filling up my season schedule so ⁣⁣⁣⁣ PLEASE ACT NOW if you are interested! ⁣⁣⁣⁣ I offer lifestyle/transformation coaching and contest prep ⛏️ @fitted.fhysiques⁣⁣⁣⁣ 📧 @[email protected] OR⁣⁣⁣⁣ [email protected]⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ ⁣⁣⁣⁣ #FITTEDFHYSIQUES⁣⁣⁣⁣ #arkansasfitnessnetwork⁣ #traintowin #championtraining #championmindset #checkinday #practicemakesprogress ⁣ #flexibledieter #macroslife ⁣ #bikinigirl #prepfiles ⁣ #nationals2020 #roadtopro ⁣ #npcbikini #posingqueen ⁣ #bikinipose #bikinigirlthings ⁣ #motivatedaf #preplife ⁣ #girlsthatlift #healthybody (at Fayetteville, Arkansas) https://www.instagram.com/p/CA6Qdzih1iw/?igshid=qr64lsz4hp0d

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danielleconcetta · 8 years

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Check-In day with @bodybuildercorbett 💪🏽👊🏽 After a high carb day I'm feeling a little soft, but thats okay...more fuel to f*€|< stuff up this week. Slowly things are coming together ☺️ #teamcorbett #6weeksout #contestprep #checkinday (at London, Ontario)

#contestprep #6weeksout #checkinday #teamcorbett

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thekimmiandjackieshow · 9 years

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Tomorrow is Check-In Day

How did this happen? How did it get here so soon? How am I supposed to sleep tonight?

I’M SO NERVOUS AND EXCITED!!!

#dcp #disneycollegeprogram #dcp15 #dcpfall #checkinday

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livingthedisneydream-sara · 12 years

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Check in day and housing meeting day

First off I would just like to say that I absolutely LOVE my roommates!! I can already tell we’re going to be great friends for a very long time to come! Ok, back to my original intention for this post… The last time I left off it was super early in the morning and I was in line waiting for check in to start. The entire process was so long! First, we started off at Vista Way in the Welcome Center. This building had door knobs just like the ones from Alice in Wonderland! It was super cool! There were signs welcoming us to our new journey posted everywhere! The workers at check in were very nice and all seem sincerely happy that we were there! After the first stages we obtained our housing information: Vista Way apartment 603! Following this our housing I.D. photos were taken… I was a little upset that my picture turned out horrible, but what can you do I guess! We then stood in another line to wait for a bus to take us to Casting. Upon arriving there we finally received information about our jobs! Mine is: Hollywood Studios; The Backlot merchandise! :) I’m so excited to begin working there! After completing that part, we stood in yet another long line! Then the fun part began. We were required to go to different stations to make sure we knew what we were doing and making sure we were all set up to work. I met a lot of great people during this portion of the day! Finally, we were able to see our apartment. We have a 3 bedroom, 2 bathroom apartment. It is nice! (at least I thought. My roomies weren’t too impressed because they wanted a newer complex. However, this small town Nebraska girl is just happy she has a bed to sleep in!)

Now this brings us to Thursday; Housing Meeting Day! This meeting was a lot of fun, and was full of laughs! The guy who led it was hilarious! The meeting didn’t last too terribly long, so afterwards we went to the outlet mall near Chatham (another apartment complex). After that we came home for a bit. Angelica and I love coming home to our room! We live on the first floor and our window faces the pool and sand volleyball court… Talk about sight-seeing the hot boys!! :) We then spent the rest of the evening shopping at Walmart, and returning home to just hang out! Successful first days!! :)

#disneycollegeprogam #dcp #checkinday #housingmeeting

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lynsielove · 4 years

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Feeling Thankful this morning for another day to chase my goals🙏💜✨⁣⁣⁣ ⁣⁣⁣ Not much to report for this week's #FhysiqueUpdate with @austincarterfitness Still hovering close to the same gravitational pull and still lifting 6 days a week!! 💪🔥⁣⁣⁣ ⁣⁣⁣ Definitely been struggling to find motivation lately like most of us. The stress has taken a toll on every part of me but we are still workin' and still pushin' towards the goal!⁣⁣⁣ ⁣⁣⁣ Working towards a show has kept me focused on something positive throughout this lockdown. Now, we finally have a set date in mind, it's time to to get to work!! I can't wait for the @npcworldwideofficial Bikini Competitions to start up again!!! I MISS MY GIRLS!!💜👯‍♀️⁣⁣⁣ ⁣⁣⁣ Who else is planning to compete in a bodybuildingshow this year?!👇⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ ⛏️ @fitted.fhysiques⁣⁣⁣ Coach: @austincarterfitness⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ @muscledazzle ⁣⁣⁣ 💜 LYNSIE_LOV saves💲⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ @theshoefairy_⁣ 💎 lynsielove saves💲⁣ ⁣ ⁣ #FITTEDFHYSIQUES ⁣⁣⁣ #Nationals2020 ⁣⁣⁣ #npcbikiniathlete ⁣⁣⁣ #npcbikini ⁣⁣⁣ #bikiniposing ⁣⁣⁣ #muscledazzle ⁣⁣⁣ #practicesuit ⁣⁣⁣ #nationalsprep ⁣��⁣ #roadtopro ⁣⁣⁣ #macroscoaching ⁣⁣⁣ #flexibledieting ⁣⁣⁣ #LynsieLove ⁣⁣⁣ #posingcoach⁣⁣ #checkinday #posingpractice (at Fitted Fhysiques) https://www.instagram.com/p/CAX4cF7hQAE/?igshid=1n26osg0h51s1

#fhysiqueupdate #fittedfhysiques #nationals2020 #npcbikiniathlete #npcbikini #bikiniposing #muscledazzle #practicesuit #nationalsprep #roadtopro #macroscoaching #flexibledieting #lynsielove #posingcoach #checkinday #posingpractice

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lynsielove · 4 years

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Just wanted to share my #SundayCheckin to Coach @Austincarterfitness with you guys!!⁣⁣ ☑️ ⁣⁣ Feeling good about my progress even though the scale hasn't moved much over the last few weeks and THAT'S OKAY! 💪😜⁣⁣ ⁣⁣ I don't always SEE the progress every week. Sometimes, it seems like weeks have gone by and not a single thing has changed. Then I look back at pics from more than a few weeks ago and see that things have changed a little bit over time, I just gotta keep workin'!⁣! ⛏️⁣ ⁣⁣ I try my best not to worry that my progress is stalling or that I need to be doing more and just continuing to put in the work. If I worry or begin to stress about it, it only makes it worse; water retention, digestive issues, loss of sleep. ⁣⁣ ⁣⁣ I must stay focused and continue to trust the plan! Having confidence in my Coach helps a lot too! As long as I stay the course, continue to communicate and give good feedback on the details, then THINGS JUST KEEP GETTING BETTER!!! 💪🤩⁣⁣ ⁣⁣ "Let neither failure nor success get to your head. The path itself is the goal. Keep Going."⁣⁣ ⁣⁣ How are feeling about your progress?⁣⁣👇 . . . If you are interested in training with me HIT THE LINK IN MY BIO! 🔗 ACT NOW if you are interested so we can chat! I offer lifestyle/transformation coaching and contest prep for bikini & wellness 💜 📧 @[email protected] OR [email protected] .⁣⁣ .⁣⁣ .⁣⁣ ⛏️ @fittedfhysiques⁣⁣ @austincarterfitness⁣⁣ .⁣⁣ .⁣⁣ @muscledazzle ⁣⁣ 💜 LYNSIE_LOV saves💲⁣⁣ .⁣⁣ .⁣⁣ . #FittedFhysiques #traintowin ⁣⁣ #checkinday #bikinigirlthings ⁣⁣ #prepfiles #nationals2020 ⁣⁣ #roadtopro #npcbikini ⁣⁣ #posingcoach #bikinipose ⁣⁣ #bikinibody #preplife ⁣⁣ #girlswithmuscle⁣⁣ #arkansasfitnessnetwork (at Fitted Fhysiques) https://www.instagram.com/p/B_5DCjGlstE/?igshid=lbze4x1d00jn

#sundaycheckin #fittedfhysiques #traintowin #checkinday #bikinigirlthings #prepfiles #nationals2020 #roadtopro #npcbikini #posingcoach #bikinipose #bikinibody #preplife #girlswithmuscle #arkansasfitnessnetwork

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lynsielove · 4 years

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#WeeklyCheckin and #FhysiqueUpdate coming in hot!!!!🔥⁣⁣⁣⁣ ⁣⁣⁣⁣ HAPPY MONDAY FAM!🥳⁣⁣ ⁣⁣ It's been a little bit since I've posted a check-in. I took a short break from focusing on physical changes and decided to focus more on my present feelings and my mental strength. I still hit my workouts with 100% effort even though I missed out on a few cardio sessions. It was definitely the right choice. I feel refreshed and ready for the week with my new plans in hand.🙌⁣⁣⁣⁣ ⁣⁣⁣⁣ My weight has been up and down alot these past few weeks but still holding around that 122lbs. Calorie goal hasn't changed but I'm excited to start on my new program! We're going back to 6 training days a week. Yay for more workouts!!💪🤩⁣⁣⁣⁣ ⁣⁣⁣⁣ The national show I was planning to compete in was recently cancelled just like many other shows that were set for July so plans have changed, and that's okay. THE PLANS MAY CHANGE BUT THE GOAL REMAINS THE SAME. We're gonna keep workin' and hopefully, North Americans in September won't get cancelled. I would love to have another chance to try and earn my IFBB Pro status!!💜🙏⁣⁣⁣ ⁣ ⁣⁣⁣⁣ WHO ELSE IS READY FOR THE GYMS TO OPEN UP?? ⁣⁣⁣⁣ ⁣ Are you Team Open or Team Closed?👇⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ ⛏️ @fittedfhysiques⁣⁣⁣⁣ @austincarterfitness⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ #Fittedfhysiques #traintowin ⁣⁣⁣⁣ #checkinday #bikinigirlthings ⁣⁣⁣⁣ #prepfiles #nationals2020 ⁣⁣⁣⁣ #roadtopro #npcbikini ⁣⁣⁣⁣ #posingcoach #bikinipose ⁣⁣⁣⁣ #bikinibody #preplife ⁣⁣⁣⁣ #girlswithmuscle⁣⁣⁣⁣ #arkansasfitnessnetwork (at Fayetteville, Arkansas) https://www.instagram.com/p/B_fye8uFOMd/?igshid=plj9o3tbw3hh

#weeklycheckin #fhysiqueupdate #fittedfhysiques #traintowin #checkinday #bikinigirlthings #prepfiles #nationals2020 #roadtopro #npcbikini #posingcoach #bikinipose #bikinibody #preplife #girlswithmuscle #arkansasfitnessnetwork

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lynsielove · 4 years

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My last #fhysiqueupdate of March!! I can't believe we're already wrapping up the first quarter of 2020. Feels like Christmas was just a few weeks ago and now here we are jumping into Spring!🐇🌷🌞⁣⁣⁣ ⁣⁣⁣ From my Check-in with Coach @austincarterfitness ...⁣⁣⁣ ⁣⁣⁣ Couldn't be happier with progress, considering the circumstances lol I'm super blessed to have everything I need to continue working hard on my preparation for my upcoming competition season. ⁣⁣⁣ ⁣⁣⁣ Not too much has changed here for me. I mean, our gym is closed and it's been a struggle to find everything on our grocery list but that's all I can complain about.🙏💜 ⁣⁣⁣ ⁣⁣⁣ This past week's average gravitational pull on the Earth was barely over 122lbs and approx 21%BF Still consuming somewhere around 1600 cals a day with lifting and cardio 5 days a week💪😜 Body weight is still trending down so we're just gonna keep putting in that work⛏️ ⁣⁣⁣ ⁣⁣⁣ I really have enjoyed the home workouts! It has forced me to think outside the box and step outside my comfort zone in more ways than one. This is exactly what I needed to bring the heat this year.🔥 ⁣⁣⁣ ⁣⁣⁣ Can you think of something GOOD that has come from this recent global change? ⁣⁣⁣ .⁣⁣⁣ .⁣ .⁣⁣⁣ ⛏️ @fitted.fhysiques⁣⁣⁣ @austincarterfitness⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ For coaching inquiries...⁣⁣⁣ 📧[email protected]⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣ @muscledazzle #muscledazzle⁣⁣ 💜 LYNSIE_LOV saves💲⁣⁣ .⁣⁣ .⁣⁣ #Fittedfhysiques #traintowin #championtraining #championmindset #checkinday #practicemakesprogress #flexibledieter #macroslife #bikinigirl #prepfiles #nationals2020 #roadtopro #npcbikini #posingqueen #bikinipose #bikinigirlthings #motivatefaf #preplife #girlsthatlift #healthybody #mondaymotivation (at Fitted Fhysiques) https://www.instagram.com/p/B-XKMjIhZaU/?igshid=1cup00z5qaxpk

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