#tropical vegan cookies

[deliciously-vegan]

Coconut Banana Cookies

[[MORE]]

1 tbsp egg replacer 3 tbsp water

2 cups all-purpose flour 1/2 cup banana flour (or more AP flour) 1 tbsp maca (optional) 2 tsp baking powder 1 tsp cinnamon 1/2 tsp sea salt

1 package (350 grams) banana paste, cubed

1 cup vegan butter, softened 1 cup cane sugar 1/2 cup coconut sugar 1 tsp pure vanilla extract 1 tsp coconut extract (optional) 1 tsp caramel extract (optional)

1 cup coconut flakes

In a small bowl, whisk together the egg replacer and water. Set aside.

In a large glass mixing bowl, sift together the; AP flour, banana flour, maca, baking powder, cinnamon, and sea salt. Stir in the cubed banana paste until the cubes are all coated with flour mixture. Stir in the coconut flakes.

In a medium-sized mixing bowl cream together the vegan butter, cane sugar and coconut sugar. Add the extracts along with the egg mixture. Mix well.

Combine the wet ingredients with the dry ingredients. (It will take a few minutes of mixing/kneading to achieve a nice rollable texture.)

Preheat oven to 350 degrees F. Grease or line a large cookie sheet. Roll batter into walnut-sized balls. Place balls on prepared cookie sheet and press down gently.

Bake in preheated oven for 12 minutes. Allow to cool on cookie sheet for several minutes before transferring to a cooling rack.

Store in air-tight container. (Freezes nicely.)

Yields; 3 dozen cookies.

#cookies #coconut cookies #banana cookies #vegan cookies #vegan coconut banana cookies #tropical vegan cookies #vegan tea party

[hourglassstationacademy]

About some HSA School Facilities

So what kinda food does the HSA cafeteria have and what is the main thing?

Given its a very advanced Technology school and many Talerenea members help out, often its a basic menu of things that cater to Vegans, Vegetarians, Allergie friendly, Glutenfree and just simple everything is covered with the basic menu…

Each week there is a few specialty dishes, maybe from another culture, maybe some sort of theme, On halloween there is like Spider cupcakes or something… The Basic HSA menu already covers over 50 different dishes, the school is huge so there is often like many people at once taking orders and working in the kitchen, Angelica is just the head of the this group and mainly in charge.

So each day is busy in the HSA cafeteria.

About some of the the HSA specialty dishes:

New Years: Fortune teller cookies and a big golden pig shaped dessert Amore wings day: Butterfly cake and cakepops Springs beginning: Sakura Mochi and Sakura Onigiri April fools: Russian Roulette Takoyaki Easter: Omelette of beginnings, many boiled egg dishes Summer time: Tropical Ice cream parfait, Big bang burger challenge Autumn: Pumpkin pie with Carrot juice Halloween: Spider cupcakes, skeleton candy, bleeding cake and ghostly cakepops Winter: Snowmountain cake and Snowman ice cream Christmas: Baked apple cake, Bûche de Noël, Santa hat cupcakes

About the HSA Gym: -Lots of things are already technology locked. Aka use your gem again. Your own personal lockers for your stuff and everything will be set and Psynched up with it, so only you can open your locker -Teachers often only 1 or 2 are present hence their room is so small -there is a pool too for the swimming club and general lessons -The showers are locked as well automatically after entering and open once you press a switch inside the place -often there is enough showers so 25 people can shower at the same time, -Girls and boys dressing rooms are not locked to Cis-Gender, but also as what you identify as, I was unsure about making an extra one but I had no idea what would be better.

Actually HSA infirmary facts: -Beatrice doesn't really do her Job alone, on Occasion some students help out Volunteering as well as Pherea to fetch her stuff, she may only look pretty but Beatrice with her old age and observer powers is quick to find the pain and find spells to mend it quick -There is enough beds to house a whole 3 classes of students, yets still some prefer to stay in their dorm room… if so she has the allowance to get into the dorm despite the whole old rules, cause this is an emergency -Angelica who is close with Beatrice also has a professional doctor as friend if things go that far that someone has to go to an actual hospital, but that is rarely the case cause most can be fixed on its own -Beatrice is kind and Caring to most students but people like Greg who get into fights for unessesary reasons might get the worse tasting medicine or a bit more of a menacing aura from her -Its mostly full on Combat tournament days aside that many also rely on the Exodus dorm as well, but in all some students like Kome or Eleafy are daily people who come for medicines and all

#twisted wonderland oc #twst oc #twisted wonderland #twisted wonderland ocs #twst #twst ocs #hourglassstationacademy #twisted wonderland fanschool #disney twst #twst fanschool

[zoeylcwrence]

ZOEY JEAN CANDLE CLUB @ MERROCK’S WINTER MARKET

If you plan on coming down to the market this week, consider stopping by my booth if you're looking for some Hanukkah or Christmas gifts! Or if you're just looking to take home something in general. On sale, I'll be selling my signature candles, along with wax melts. If you're looking for high quality seasonal scents, I'm your gal. There'll also be warm apple cider for $2.00, with all proceeds going to children programs that the state park sponsors. Candles are $16.00 each, but are on sale for $20% off! Wax melts are $5.00 each, but get three for $13.00! Booth Hours: 12PM to 5PM, daily.

All candles and wax melts are soy, all made from natural and vegan wax. All are made with the highest of quality fragrance oils. Handmade by yours truly, these items are perfect for burning while reading, enjoying a cup of tea, or when you just want your place to smell nice and cozy.

8 oz soy wax candle poured in a luxury concrete vessel. Includes a single wooden wick, designed to burn cleanly, promoting a full melt pool and excellent scent throw. Each candle should burn for at least thirty five to forty hours. Get them fast! Only six candles of each scent!

Each wax melt comes in a recycled plastic that includes six cubes with at least a ten hour burn time. Only eight wax melts of each scent, so come early!

name of scent (scent notes)

CANDLE SCENTS:

childhood (pumpkin pecan waffles)

sweet downfall (black licorice)

the mountains (oakmoss sandalwood)

no other life (vanilla spice)

midnight (pomegranate & musk)

once gone by (mahogany teakwood)

put down roots (pine tree)

longing, craving (cinnamon spice)

attention to detail (apple butter caramel)

confetti (bubblegum birthday cake)

finder’s keepers (cranberry woods)

in bloom (lavender & sage)

tall tales (apple sage)

tell me a secret (mint hot chocolate)

small towns (redwood & cedar)

tropical paradise (tropical teakwood)

washed ashore (sea breeze)

ode to resentful lovers (sour apple)

feel the flames (warm apple cider)

the north pole (peppermint sticks)

WAX MELTS:

arcade (cherry licorice)

memories (banana nut bread)

sometimes i wonder (rosewater)

time is ticking (oatmeal & honey)

when summer is over (strawberry ice cream)

can’t sleep (clean cotton)

don’t need you anymore (birch & cranberry)

irrational things (blackberry & rose)

fire starter (black ice)

escapologist (tobacco & cedar)

joni’s song (black coffee & glazed donuts)

chosen one (balsam fir)

the moon (campfire s'mores)

lilac days (mixed berry & lilac)

summer girl (peach & berries)

literature lovers (chai latte)

cozy nights in (toasted graham cracker latte)

‘tis the damn season (gingerbread crème brûlée)

shimmering beautiful (sandalwood & coconut)

live, laugh, love (lemon cookie)

coffee stains (espresso)

cinnamon and spice (snickerdoodle cookie)

CREDIT: X & X.

#merrockevent #candle club. #neither zoey nor i know why she picked the names for the scents to be what they are #also i fixed the repeat bc i think it doubled what it said under the readmore like 3 times djfsdof

[kin-eats]

hi! I’d love some cold/frozen foods for an enderman kin :>

I am allergic to banana and melon relatives (ie all melons and cucumbers) which always limits my cold food options :<

thank you so much for all you do!

I'll do my best!

Double Chocolate and Peppermint Ice Cream Sandwich Cookies

SunButter Apple Sandwich

Simple Fruit Juice Granita

Coquito Coconut Eggnog {Contains alcohol}

Tropical Ice Cream Sandwiches

Vegan Apple-Yogurt Parfait with Maca Powder

I apologize if anything's off, but I hope you enjoy! ~Shadow

#mod shadow #request #minecraftkin #endermankin

[sagardada11]

Healthy & Tasty BUTTERELA Mango Peanut Butter 1kg

Mango Peanut Butter 1kg might sound odd, but it's surprisingly tasty. It's a blend of creamy peanut butter with sweet mango flavor, making it a unique snack. Many folks love it for its creamy and nutty taste, packed with protein, healthy fats, and essential vitamins like E and magnesium. Mangoes are sweet, juicy, and loaded with vitamin C, A, and antioxidants.

When you mix peanut butter and mango, it creates something special. The smoothness of peanut butter pairs perfectly with mango's sweet taste, resulting in a flavorful spread. It's versatile—you can spread it on toast for breakfast or a snack. The creamy peanut butter with mango chunks gives each bite a delightful taste.

You can do more than spread it on toast. Try it over vanilla ice cream, mix it into a smoothie, or use it as a dip for fruits or pretzels. Adding it to cookies and muffins gives them an unexpected flavor boost.

BUTTERELA Mango Peanut Butter isn't just delicious; it's nutritious too. Peanut butter offers protein and healthy fats, while mangoes provide vitamins, minerals, and antioxidants. It's a satisfying treat without the guilt.

If you have dietary needs, you can adjust the recipe. Whether you're vegan, gluten-free, or paleo, there are options available. You can even make your own at home, customizing the ingredients and peanut butter mango flavor.

Mango Peanut Butter with Chia Seeds combines two beloved ingredients and a special Mango flavor. Whether you spread it on toast or use it in recipes, its creamy texture and tropical taste make it perfect for any kitchen. And because it's good for you and versatile, almost anyone can enjoy it. Give it a try and discover its deliciousness!

#mango peanut butter 1kg #peanut butter mango flavor #mango peanut butter with chia seeds #best mango peanut butter #peanut butter and mango

[butterela-healthy]

Creative way to use BUTTERELA Mango Peanut Butter.

At first, the idea of Mango Peanut Butter might seem strange, but once you try it, you'll be surprised by how good it tastes. It's a mix of creamy peanut butter with sweet mango flavor, giving you a unique and delicious snack.

Many people love Peanut Butter Mango Flavor because it's creamy and nutty. It's full of good stuff like protein, healthy fats, and important vitamins and minerals like vitamin E and magnesium. Mangoes, on the other hand, are sweet and juicy, and they're packed with good things like vitamin C, vitamin A, and antioxidants.

When you mix peanut butter and mango, something special happens. The smoothness of peanut butter blends perfectly with the sweet taste of mangoes. The result? A spread full of flavor that you can use in lots of ways.

One easy way to enjoy mango peanut butter with chia seeds is by putting it on toast. Whether you like it on whole grain bread for breakfast or on sourdough for a snack, it adds a yummy twist to your toast. The creamy peanut butter with mango chunks gives you a tasty experience every time you take a bite.

Our top-notch mango peanut butter 1kg isn't just for spreading on toast. You can have fun using it in different ways in your kitchen. For a simple dessert, try pouring it over vanilla ice cream or mixing it into a smoothie for a taste of the tropics. You can also dip fresh fruit or pretzels in it, or add it to cookies and muffins for a surprising flavor boost.

BUTTERELA Mango Peanut Butter is not just delicious, it's good for you too. Peanut butter gives you protein and healthy fats, while mangoes add vitamins, minerals, and antioxidants. Together, they make a tasty and satisfying treat that you can enjoy without feeling guilty.

If you have certain dietary needs or preferences, you can adjust mango peanut butter with chia seeds to suit you. Whether you're vegan, gluten-free, or on a paleo diet, there are plenty of options. You can even make your own at home, so you can pick the ingredients and flavors you like best.

Our best mango peanut butter combines two favorite ingredients to give you a tasty and special flavor. Whether you spread it on toast or use it in recipes, its creamy texture and tropical taste make it great for any kitchen. And because it's good for you and can fit different diets, it's a treat almost anyone can enjoy. So why not try mango peanut butter and find out how delicious it can be?

#mango peanut butter 1kg #peanut butter mango flavor #mango peanut butter with chia seeds #best mango peanut butter #peanut butter and mango

[cakeblogs]

Top 10 Cupcake Trends You Need to Try This Year

Cupcakes are a delightful treat loved by people of all ages. They come in various flavours, designs, and styles, making them a versatile dessert option for any occasion. As we enter a new year, let's explore the top 10 cupcake trends set to make waves in 2024.

Floral Flavors and Designs

Floral flavours such as lavender, rose, and hibiscus are gaining popularity in the culinary world. Expect to see cupcakes infused with these delicate floral notes, complemented by beautiful floral designs using edible flowers and petals.

2. Vegan and Gluten-Free Options

With the rise in demand for dietary-friendly desserts, vegan and gluten-free cupcakes are becoming more mainstream. These cupcakes are made using alternative ingredients such as almond flour, coconut milk, and plant-based butter, offering a delicious treat for those with dietary restrictions.

3. Exotic Fruit Flavors

Moving over traditional flavours, exotic fruits are taking centre stage in cupcakes. From mango and passion fruit to dragon fruit and guava, expect a burst of tropical flavours in your cupcakes this year.

4. Interactive Cupcake Decorating

Cupcake decorating has taken a fun and interactive turn, with DIY cupcake decorating kits becoming popular. These kits include pre-baked cupcakes, frosting, and an assortment of toppings, allowing you to unleash your creativity and decorate your cupcakes at home.

5. Savory Cupcakes

While sweet cupcakes are classic favourites, savoury cupcakes are making a surprising entry into the cupcake scene. Think bacon and cheddar cupcakes or jalapeño and cornbread cupcakes, offering a unique twist to the traditional sweet treat.

6. Miniature Cupcakes

Miniature versions of cupcakes, also known as "mini cupcakes," are becoming a popular choice for events and parties. These bite-sized treats are not only adorable but also offer a guilt-free indulgence

7. Alcohol-Infused Cupcakes

For the adults looking for a boozy treat, alcohol-infused cupcakes are the way to go. These treats are perfect for special occasions, from whiskey-infused chocolate cupcakes to champagne-infused strawberry cupcakes.

8. Edible Cookie Dough Fillings

Cookie dough lovers rejoice! Cupcakes with edible cookie dough fillings are making waves in the dessert world. These cupcakes combine the best of both worlds, offering a moist cupcake with a delicious cookie dough surprise inside.

9. Drip Cakes

Drip cakes have been a popular trend in the cake world, and now they're making their way into cupcakes. Expect to see cupcakes adorned with colourful drips of ganache or frosting, adding a whimsical touch to your sweet treat.

10. Health-Conscious Ingredients

As people become more health-conscious, cupcakes made with natural sweeteners such as honey, maple syrup, and agave nectar are becoming popular. These cupcakes offer a guilt-free indulgence without compromising on taste.

Conclusion

2024 promises to be an exciting year for cupcake enthusiasts, with various flavours, designs, and styles. Whether you're a fan of classic flavours or adventurous combinations, there's a cupcake trend for everyone to enjoy. So indulge in a delicious cupcake and savour the sweet moments!

original content:- Top 10 Cupcake Trends You Need to Try This Year

[premiumcashewnuts]

Premium Cashew Nuts

Premium Cashew Nuts: The Epitome of Taste and Health

Cashew nuts, often hailed as nature's creamy delicacy, have captivated palates worldwide with their rich flavor and versatility. Among the plethora of cashew varieties available, premium cashew nuts stand out as the epitome of taste and health. In this article, we delve into the world of premium cashew nuts, exploring their nutritional benefits, culinary applications, unique qualities, sourcing, and much more.

Introduction to Premium Cashew Nuts

Cashew nuts, scientifically known as Anacardium occidentale, originate from the cashew tree native to Brazil. However, today, they are predominantly cultivated in tropical regions such as India, Vietnam, and Nigeria. These kidney-shaped nuts boast a buttery texture and a subtly sweet taste, making them a beloved snack and culinary ingredient worldwide.

Health Benefits of Cashew Nuts

Rich Nutritional Profile

Cashew nuts are a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. They are an excellent source of protein, healthy fats, and dietary fiber, making them a satisfying and nourishing snack option.

Heart Health

Including cashew nuts in your diet may promote heart health due to their high content of monounsaturated fats, which can help lower LDL cholesterol levels. Additionally, they contain magnesium and potassium, minerals that contribute to healthy blood pressure levels.

Weight Management

Contrary to popular belief, cashew nuts can support weight management when consumed in moderation. Their protein and fiber content can increase feelings of fullness, reducing overall calorie intake and aiding in weight loss or maintenance efforts.

Culinary Uses and Versatility

Cashew nuts are incredibly versatile in the kitchen, adding a rich, creamy texture and nutty flavor to a variety of dishes.

Snacking

Premium cashew nuts make for a convenient and nutritious snack option, whether enjoyed on their own or mixed with dried fruits and seeds for a trail mix.

Cooking and Baking

In culinary applications, cashew nuts can be ground into a creamy paste and used as a dairy alternative in vegan dishes or blended into sauces and dressings for added creaminess and depth of flavor. Additionally, they can elevate the texture and taste of baked goods such as cookies, cakes, and muffins.

Premium Cashews: What Sets Them Apart

Origin and Quality

Premium cashew nuts are sourced from select regions renowned for their superior quality and flavor. These nuts undergo rigorous quality control measures to ensure optimal freshness and taste.

Processing Methods

Unlike conventional cashews, premium varieties are often handpicked and meticulously processed to preserve their natural oils and nutrients. They are carefully roasted or raw, enhancing their inherent flavor profile without compromising on nutritional value.

Packaging and Presentation

Premium cashew nuts are packaged with utmost care, often presented in elegant containers or resealable pouches to maintain freshness and extend shelf life. Their luxurious packaging reflects the superior quality and attention to detail associated with these nuts.

Where to Find Premium Cashews

Specialty Stores

Specialty grocery stores and gourmet markets are excellent places to find premium cashew nuts, offering a curated selection of high-quality nuts sourced from reputable suppliers.

Online Retailers

With the rise of e-commerce, premium cashew nuts are readily available for purchase from online retailers specializing in gourmet foods and health-conscious products. This convenient option allows consumers to explore a wide range of premium nut varieties and have them delivered directly to their doorstep.

Price Range and Value Proposition

While premium cashew nuts may come at a higher price point compared to conventional varieties, their exceptional taste, quality, and nutritional benefits justify the investment for many consumers. The value proposition lies in their superior flavor, freshness, and culinary versatility, making them a worthwhile addition to any pantry.

Sustainability and Fair Trade Practices

As consumer awareness of ethical sourcing practices continues to grow, many premium cashew producers prioritize sustainability and fair trade initiatives. By supporting brands committed to environmental stewardship and equitable labor practices, consumers can enjoy premium cashew nuts with a clear conscience.

Conclusion

In conclusion, premium cashew nuts represent the pinnacle of taste, health, and quality in the world of nuts. With their rich nutritional profile, culinary versatility, and commitment to excellence in sourcing and processing, these nuts offer a truly indulgent and satisfying experience for discerning consumers. Whether enjoyed as a wholesome snack, a gourmet ingredient, or a thoughtful gift, premium cashew nuts are sure to delight the senses and nourish the body.

FAQs About Premium Cashew Nuts

1. What makes cashew nuts premium?

Premium cashew nuts are distinguished by their superior quality, which is achieved through meticulous sourcing, processing, and packaging to preserve freshness and flavor.

2. Are premium cashew nuts healthier?

While all cashew nuts offer health benefits, premium varieties may undergo less processing and retain more of their natural nutrients, making them a slightly healthier option.

3.How should premium cashews be stored?

To maintain freshness, store premium cashew nuts in an airtight container in a cool, dry place away from direct sunlight. Refrigeration or freezing can further extend their shelf life.

4.Can premium cashews be used in different cuisines?

Yes, premium cashew nuts are incredibly versatile and can be used in various cuisines, from traditional Indian curries to Western-style desserts and salads.

5.Are premium cashews ethically sourced?

Many brands offering premium cashew nuts prioritize ethical sourcing practices, including fair trade certifications and sustainable farming methods, ensuring that farmers receive fair wages and working conditions are upheld.

#poems on tumblr #needlework #neil gaiman #nutrition

[drrichardzelman]

How to Choose a Heart-Healthy Diet by Dr Richard Zelman

A diet protecting cardiovascular health includes foods low in saturated fat, salt, added sugar and plenty of fruits, vegetables, and whole grains such as cereals.

Choose lean meats, skinless poultry, fish, beans, and nuts; replace butter with olive, canola, or vegetable oil; consume low-sugar beverages and limit sweet desserts; ensure adequate omega-3 polyunsaturated fat intake by eating fish or flaxseed, canola oil, or walnuts; avoid salty processed foods and canned goods.

Protein

Diets rich in red meat, processed meat, and egg yolk can increase LDL cholesterol, increasing your risk of blood clots and heart disease. Fish, poultry, fat-free or low-fat dairy products, legumes, nuts, and seeds are excellent protein choices that can reduce risk.

Salmon, trout, mackerel, and herring provide heart-healthy omega-3 fatty acids with numerous cardiovascular health benefits. Eating these types of fish at least twice weekly is recommended. Poultry also offers protein, Vitamin A, magnesium, and zinc, although its impact on heart health remains neutral.

Plant-based proteins can also help the heart. Dr Richard Zelman points out that chickpeas, kidney beans, soy products, and quinoa are excellent plant-based protein sources for those following vegan or vegetarian diets, providing ample soluble fiber to lower LDL cholesterol.

Adding protein-rich plants such as beans or lentils into your meals is vital as a critical step toward heart health. Try including these items when creating spaghetti bolognese, casseroles, or winter soups.

Fat

An adequate diet to support heart health includes restricting sugary food and beverages and unhealthy fats. Read food labels carefully for those that contain minimal amounts of sugar and fats as well as no trans or saturated fats when selecting fat sources for consumption; choose monounsaturated and polyunsaturated ones when selecting monounsaturated or polyunsaturated options - olive and canola oil, avocados, nuts/seed varieties, as well as certain fish, are great examples of healthy choices!

Always opt for lean meats and poultry over processed meats, and use only minimal unsaturated fat (canola or olive oil) when cooking, baking, or roasting them. Incorporating at least one serving of fish or shellfish each week into your diet to increase omega-3 intake is also highly beneficial.

Limit saturated and trans fats, both of which tend to solidify at room temperature, while selecting healthier fat sources such as olive or canola oil, avocados, nuts, and seeds, as well as oily fish like salmon, mackerel, or sardines with omega 3s as your sources for rapeseed, sunflower or canola-based vegetable oils instead of tropical oils like coconut or palm.

As per Dr Richard Zelman, an effective heart-healthy eating pattern will help lower blood pressure, cholesterol, and triglycerides while supporting weight management and lowering the risk of high blood glucose and diabetes, both of which can damage arteries.

Carbohydrates

Carbs provide energy to our bodies, and eating healthily should include carbs in moderation. They are found in many sources such as fruits, vegetables, whole grains, and dairy products; added sugars from cookies, cakes, or candy bars may provide energy but lack essential vitamins and minerals - leading to weight gain. Naturally occurring sugars in fruit, milk, or yogurt offer better choices for maintaining heart health.

Complex carbohydrates found in vegetables and grains should be eaten for maximum nutrition; their slow digestion provides steady supplies of glucose into the bloodstream while providing essential fiber, digestion-aiding nutrients, and vitamin-rich vitamins, as suggested by Dr Richard Zelman MD. Sources such as unrefined whole grains like quinoa, brown rice, and barley are healthy carbohydrates.

Dr Richard Zelman mentions that diets that support healthy heart eating typically restrict red and processed meats (such as hot dogs, salami, and bologna), salty, crunchy snack foods, and refined carbohydrates like white slices of bread, crackers, and cookies. Instead, select lean proteins from skinless poultry and fish, nonfat dairy, vegetable oils, or nuts as possible sources.

Fiber

Following the recommendations earlier in the guide, we are already reducing refined sugars and saturated fat. At the same time, increasing fiber consumption is one way to decrease cholesterol levels and minimize the risk of heart disease and other cardiovascular conditions, and promotes greater gut health.

Dr Richard Zelman articulates that dieting correctly doesn't just involve restricting certain foods; it should also include increasing the intake of other items. Many are worried about cholesterol, yet studies show that eating heart-healthy diets rich in fiber can lower both total and bad LDL cholesterol and triglycerides and blood pressure levels.

Start eating for your heart today by planning two days' worth of heart-friendly menus low in saturated fat and salt.

As you plan your meals, remember to include foods from each food group, such as whole grains, fruits, vegetables, lean meats, nuts, and seeds. Aim for more fish and skinless poultry over red meat when choosing protein sources; limit high-fat dairy products, which often contain saturated fat; and limit sodium, which may raise blood pressure.

To reduce sodium consumption, try replacing salt with seasoning blends that contain no added salt when cooking or making salad dressing. These salt replacements can be purchased from grocery stores or made at home; just be sure to consult with a healthcare provider first if you are taking potassium-sparing diuretics or have kidney issues before trying any. When shopping at stores, also read nutrition labels and ingredient lists to find foods with less saturated fat, salt, and sugar content.

#dr richard zelman

[hockeymusicmore]

#recipes #some vegan #dog treats #human treats #apple #peanut butter #pina colada #cherry #coconut #cakes #waffles #raspberry #cookies #chocolate

[mintchipnicecream]

butterflies nibbling at vegan butter, caught up in the activities of the day, always wanting to backtrack, always wanting to comprehensively study Ancient Greek and Latin. the French toast is studied for possible avenues to the Heavens, supplying nutrients, keeping back toward the flash and funk of the times. postmodernity has multiple Supports and a rich texture. the Romantic revolution has garnered toppings, it has remembered itself from its earliest years of activity.

commentary for the tape recorder touches off on dust and dirt, brightly illuminating the landscape. maroon handkerchiefs, from the hallway... nightmares involving monsters and ghosts, do not make contact with the motherboard of our thoughts. creamed into the walk, the tough spot, of a cat or a dog, in expectation, listening to hip hop and classical. feelings of gender in the pieces of ice cream bars, swimming in river water, making the atmosphere's particles float, as in a root beer concoction, as in every other sweet mix.

gustatory roll, with the rock being olfactory, lights flickering, people emoting. the decorative multiplicity flashes and inserts itself in the situations and instances of existence. hopscotch played, futon semantics redirected and supplied in the warehouses of distributive alignment. reef sharks swing back, to the other side, to the character and Pennsylvania Dutch birch beer and lemon cookies.

the sequences of talking amongst ourselves and seeing the sky open up, of tropical rainforest protected and fishes freed, makes it easier to conceive of a collective imagination. special precautions taken and dotted with little shades, with suitcase ethics and sustainable linguistics. the turtle slowly makes her way over to the other side of the forest; nearby there is a drumming circle, with mandolin music, too. i have to say, what more could i ask for than the auditory points of contact in solidarity with the seltzer and special knowledge?

[deliciously-vegan]

Tropical Magic Cookie Bars

[[MORE]]

2 cups vegan chocolate cookie crumbs 1/2 cup vegan butter, melted

2 cans (195 ml each) sweetened condensed coconut milk

1 package (400 g) guava paste, cut into small cubes 1 cup vegan white chocolate chips 1 cup macadamia nuts, chopped 1 cup toasted coconut flakes

Preheat oven to 350 degrees F. Line a 9 x 13 inch baking pan with parchment paper.

In a mixing bowl, combine the cookie crumbs and melted vegan butter. Pour into the lined baking pan. Spread out evenly and press down firmly.

Pour the sweetened condensed coconut milk evenly over top of crust. Dollop the guava cubes evenly over top. Sprinkle the white chocolate chips evenly over top, followed by the macadamia nuts and the toasted coconut flakes. Press down gently on the entire surface.

Place pan in preheated oven and bake for 25 minutes. Allow to cool fully on countertop then transfer to fridge for at least an hour to set fully.

Cut into bars and serve. Store leftovers in fridge. (Freezes nicely too.)

#magic cookie bars #vegan magic cookie bars #tropical magic cookie bars #vegan tropical magic cookie bars #guava cookie bars #tropical cookie bars #vegan desserts #vegan cookie bars

[goodbyeglutengoodies]

6 Delicious Examples of How Versatile Coconut Cookies Are

Are the contributions of coconut appreciated enough when it comes to sweet treats? Coconut delivers an exotic, tropical flavor but one that’s pleasingly familiar. It’s sweet but not too sweet, enhances virtually any cookie or confection, and pairs beautifully with a whole symphony of different flavors.

For instance, you owe it to yourself to find a brand featuring an organic, gluten-free coconut cookie selection. The following includes a few examples of how deliciously versatile simple, first-class coconut cookies can be.

Celebrate with Birthday Cake Coconut Cookies

Though the candles are optional, these cookies will definitely deliver a party to your pantry and your palate.

This soft, chewy cookie captures the scrumptious essence of birthday cake by combining coconut and delish vegan white chocolate chips. Choose cookies that complete the birthday vibe with crunchy rainbow sprinkles.

With this and every flavor of coconut cookie, be sure you opt for those made with simple, wholesome, and high-quality organic and gluten-free ingredients.

Embrace a Classic with Chocolate Chip Coconut Cookies

Of course, something must be said for experiencing a classic cookie flavor. Beyond being delicious, it provides a taste baseline that can sharpen your appreciation of coconut cookies with complementary flavors.

But let’s be real about this—if you’re gonna get coconut cookies chocolate chip is always likely to be a winning option.

Indulge in the Decadence of Dark Cacao Coconut Cookies

Sometimes, there are two cookie and confection flavor elements so iconic that it would be a crime not to bring them together—for instance, chocolate and coconut.

When it’s from the right brand, the realization of a rich, decadent coconut and dark cacao cookie is everything you hoped it would be. This treat is the perfect choice for chocolate lovers and those who appreciate things that taste amazing.

Channel Your Inner Child with Peanut Butter Coconut Cookies

While peanut butter is often associated with the comfortable nostalgia of simple childhood pleasures, it remains a favorite for kids (and adults) of all ages. That makes peanut butter coconut cookies a sure-fire winner for everyone from youngsters to their grandparents.

Lean Into the Season with Pumpkin Spice Coconut Cookies

A good argument could be made that a certain flavor phenomenon will soon be as wholly associated with fall as changing leaves—pumpkin spice.

As pumpkin spice is delicious and makes the arrival of autumn that much tastier and more fun, that association is a good thing. Now is the time to lean into the season by getting yourself and your family some pumpkin spice coconut cookies.

Bring the Zest with Lemon Ginger Coconut Cookies

A combination of lemon and ginger makes the delicious coconut cookie an even zestier option. Coconut and lemon are an ideal pairing for a flavorful cookie with a bit of zing. A hint of ginger creates an even more deliciously dynamic treat.

However, the reality of this delectable and versatile snack is that whatever flavor of chewy coconut cookie you choose will be the right choice.

About Emmy’s Organics

Are you looking for a delicious, gluten-free treat? You need to experience Emmy’s Organics. That’s because the brand’s popular coconut cookies, and so many other goodies, are made from wholesome, organic ingredients. Emmy’s Organics delivers a variety of delicious flavors, like sprinkle-filled Birthday Cake, their cherished Dark Cacao cookie, classic Chocolate Chip, and more—including seasonal flavors! Emmy’s Organics is also a certified B Corp, offering treats that are certified organic, certified gluten-free, and certifiably mouthwatering. Perfect for snack and lunch bags, hiking backpacks, and even center consoles, fuel up and stay satisfied with every Emmy’s product, including Coconut Crunch’Ems, baking mixes, and Brownie Snaps. These sweet snacks from Emmy’s are certified to make your taste buds sing.

Experience everything delicious gluten-free coconut cookies can be https://emmysorganics.com/

Original Source: https://bit.ly/472zNGY

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[livingoutloudstuff]

starting over again and again and again

Showing up for myself feels like the hardest thing to do, and I'm noticing...I really would like to change this narrative. What would it look like if showing up for myself was the easiest thing to do? Can I even imagine it? Once other people are involved, I throw myself out of the window, all my hopes and dreams and it hurts - this time really hurts. Other times I've allowed it, I've let it happen, I was happy to do it, but this time, it doesn't feel good. It is so easy for me to listen to someone else for hours, give them my time and space to express themselves, but then I don't do it for me. Why? It took me the longest to even brush my teeth consistently at night. What is going on with that? But this time, this fall hurt a lot. This tumble feels like a big bruise to my inner self, like I let the truest version of myself down. And for what? To not say no to others? To fit in? 11:41pm.

It seems like I'm really good at rejection and failing for this latest chapter of my life, and hiding. I want to heal my digestive system, I want to be fibroid-free and have healthy hormones. I don't want to live in fear anymore. Why have I given up this time around? What did it? It's like the old ways crawled back? It is about 3 things that I pinpointed: control, fear/safety and enjoyment/comfort. I started a new job, and there was a fear that I would be fired. That they will find a reason to let me go and I will be up shit's creek because my money has been dwindling and I'm scared. I work really hard at this job and I don't feel safe, and it isn't comforting. Also, it's a lot of energy being burned up at every shift and if I don't replenish, I end up eating out of depletion and comfort at the end of the shift.

All of this made me really sad today and I didn't have anyone to talk to about this, so I didn't eat and then I ate a banh mi (tofu) and iced coffee and then gorged out on vegan chips and cookies and a seltzer. This is the pattern. But I also recognized something VERY important as I was walking back from CVS: I'm in the inbetween. This is the inbetween and I am walking on the line. And THAT gives me hope. I'm transforming to a whole different person with different habits and different goals and ways to operate in the world and there are certain old ways that pop back, especially when I enter similar old environments. So, I guess I need to give myself some slack and learn to fail smaller. 3 coffees in 3 days equals basta. We can stop at 3. We don't have to go to 4. We can show up for myself now, instead of after the weekend shifts. I don't have to stop showing up for myself because I do things differently, even though it is so hard to say no over and over and over. Maybe the more I say no, the less I'll have to start over again and again and again. That could be an experiment I'll have to try, stay tuned.

I do have to talk about this inspiration moment that happened today? Yesterday? It was a woman that I started to follow via Grace. She was in front of a chalkboard menu that seems to be a vegan/plant based restaurant in a tropical place, maybe Nicaragua? And my heart gave a slight jump, like it perked up. I want that, it said. To make really delicious raw/healthy food in a situation like that. So, I followed her and she just so happened to have a raw food certification self-study course. I really want to take it, but I'm holding off at the moment because it's $166 month for a year and I need to figure out what's going with moolah and student loans and all this stuff is really stressing me out. I miss N. But this is life. And I'm too high on caffeine to go to sleep at my usual time, hopefully I can calm down enough to get some decent sleep before tomorrow.

xR

[sagardada11]

For those who love sweets, here's some good news – Mango Peanut Butter is naturally sweet!

BUTTERELA Mango Peanut Butter 1kg might sound like an unusual combination at first, but once you delve into its unique taste, you'll be pleasantly surprised. This delectable fusion combines the rich creaminess of peanut butter with the sweet tanginess of mangoes, creating a flavor experience that's both familiar and refreshingly different.

Peanut Butter Mango Flavor, a staple in many households, is beloved for its creamy texture and nutty taste. It's packed with protein, healthy fats, and essential nutrients like vitamin E and magnesium. On the other hand, mangoes are known for their tropical sweetness and vibrant orange flesh. They're not only delicious but also offer a range of health benefits, including being rich in vitamin C, vitamin A, and antioxidants.

When these two ingredients come together, magic happens. The creamy consistency of peanut butter and mango provides the perfect canvas for the juicy sweetness of mangoes to shine. The result is a spread that's bursting with flavor and incredibly versatile.

One of the simplest ways to enjoy mango peanut butter is by spreading it on toast. Whether you prefer it on whole grain bread for a nutritious breakfast or on a slice of freshly baked sourdough for an afternoon snack, mango peanut butter adds a delicious twist to any toast topping. The creamy texture of the peanut butter contrasts beautifully with the chunks of mango, creating a delightful sensory experience with every bite.

But our best mango peanut butter isn't just limited to toast. You can get creative with how you use it in your kitchen. For a quick and easy dessert, try drizzling it over vanilla ice cream or blending it into a smoothie for a tropical twist. You can also use it as a dip for fresh fruit or pretzels, or even incorporate it into baked goods like cookies and muffins for an unexpected burst of flavor.

BUTTERELA Mango Peanut Butter also offers some nutritional benefits. While peanut butter provides a good source of protein and healthy fats, mangoes contribute vitamins, minerals, and antioxidants. Together, they make for a satisfying and nourishing treat that can be enjoyed guilt-free.

For those with dietary restrictions or preferences, mango peanut butter with chia seeds can easily be adapted to fit different needs. Whether you're vegan, gluten-free, or following a paleo diet, there are plenty of options available, including homemade recipes that allow you to control the ingredients and adjust the flavors to your liking.

Our mango peanut butter 1kg is a delightful fusion of two beloved ingredients that offers a unique and delicious taste experience. Whether enjoyed simply on toast or incorporated into a variety of recipes, its creamy texture and tropical flavor make it a versatile addition to any pantry. Plus, with its nutritional benefits and adaptability to different dietary needs, it's a treat that can be enjoyed by just about everyone. So why not give mango peanut butter a try and discover a whole new world of flavor?

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[rimaakter45]

CBD Edibles: A Convenient and Effective Alternative for Wellness

Introduction:

As the popularity of CBD products continues to skyrocket, consumers are constantly seeking out new and convenient ways to incorporate cannabidiol into their daily routine. One such method gaining widespread attention is CBD edibles - a delicious and discreet way to enjoy the potential benefits of CBD Edibles Supplier USA. In the United States, there are numerous suppliers catering to the growing demand for these edible treats.

The Rise of CBD Edibles:

CBD edibles have gained immense popularity due to their ease-of-use and ability to fit seamlessly into consumers' lifestyles. These delectable treats offer a delightful alternative for individuals who may not prefer traditional methods of consuming CBD oil or capsules.

Advantages of CBD Edibles:

1. Discreetness: The discreet nature of CBD edibles allows users to consume them without drawing unwanted attention. They resemble regular candies or snacks, making them perfect for on-the-go use.

2. Taste: Unlike other forms of cannabidiol consumption that may have a distinct earthy flavor, most CBD edibles come in various flavors that appeal to different taste buds. From gummy bears and chocolate bars to lollipops and cookies – there's something for everyone.

3.Long-lasting effects: When ingested orally, cannabinoids undergo what is known as "first-pass metabolism," where they're metabolized by your liver before entering your bloodstream.This process results in a slower release compared to other methods like vaping or sublingual administration.Thus,CBD edibles can provide more extended relief throughout the day.

4.Precise Dosage Control: Each edible typically contains a specific amount of cannabidiol clearly stated on its packaging.This makes it easier for users who desire precise dosage control based on individual needs.It also helps beginners who are trying CBD for the first time to start with a lower dose and gradually increase as needed.

5.Variety: The market offers a wide variety of CBD-infused edibles, ranging from gummies and chocolates to baked goods and beverages. This extensive selection allows consumers to choose their preferred form and flavor while enjoying the potential benefits of CBD.

Reputable CBD Edibles Suppliers in the USA:

1. Green Roads:

With years of experience in the industry, Green Roads is one of the most reputable suppliers in the USA. They offer a diverse range of high-quality CBD edibles, including gummy bears, fruit bites, chocolate bars, and more. Their products undergo rigorous third-party testing to ensure purity and potency.

2.CBDfx:

CBDfx is another well-known supplier that prides itself on providing premium quality CBD edibles. From gummies infused with organic ingredients to vegan options, they cater to various dietary preferences while maintaining strict standards of excellence.

3.Joy Organics:

Joy Organics specializes in creating THC-free broad-spectrum CBD products that are both safe and effective.They offer delicious edible options such as energy mix drink packets,hemp-infused sparkling water,mints,and softgels.Meticulous lab testing guarantees quality control for every product they produce.

4.Verma Farms:

Verma Farms has gained recognition for its tropical-inspired line-up of tasty CBD-infused treats like gummies,popcorn,and dried fruits.All their products are made using natural ingredients sourced directly from farms.Their commitment to transparency ensures customers receive top-notch products they can trust.

Conclusion:

As cannabidiol continues its surge into mainstream wellness culture,CBD edibles have emerged as a convenient,tasty,and discreet option for incorporating CBD into daily routines.With advantages like precise dosage control,long-lasting effects,and flavor variety,it's no wonder why so many people are turning towards these delightful treats when seeking alternative ways to enjoy the potential benefits of CBD.In the USA, reputable suppliers like Green Roads,CBDfx,Joy Organics,and Verma Farms meet the growing demand for high-quality CBD edibles. Consumers can now indulge in these delectable treats with confidence,knowing they are sourced from trusted manufacturers who prioritize safety and effectiveness.  Please visit here CBD Edibles Supplier USA for more information.

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