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#tips for glowing skin
vanillagirltired · 1 year
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how to have a real glow up and become prettier
⊱🪩⊰
- drinking water (every healthy girl drinks a lot of water)
- being more healthy eating more veggies or fruits
- get more sleep
- skin care !! never sleep on makeup and apply face masks
- take care of ur hair and cut the ends
- do your fingernails and toenails
- find a style for u, wear clothes that fits well
- find a makeup routine that works for u
- and do not forget to smell nice
💓 have a great weekend
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hungerpangzz · 1 year
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The best way to maintain healthy skin this winter.
Hydrate: Since our bodies are 70% water, water loss is the root cause of all skin issues, including dullness, dryness, and marks. So make sure you drink at least 2 litres of water per day to hydrate yourself. Drinking water helps to flush out all toxins and improve digestion and metabolism.
- Scrub and remove dead skin cells and dry skin: At least once a week, exfoliate the body's dead skin using a mild scrub. Itching, dryness, and the appearance of whitish skin are all caused by dead skin. Therefore, exfoliation is crucial.
- Moisturize: Before leaving the house and before going to bed, one should make it a point to moisturise their skin. The skin will benefit from this, and you'll start to feel softer. Otherwise, the dryness eventually gives the impression that it is also lifeless and easily inclined to gather more dust.
- Bathing techniques: When bathing in the winter, make sure the water temperature is maintained. Even though taking a bath in warm water feels wonderful every time, it's always a good idea to make sure the water isn't too hot. Additionally, avoid spending an excessive amount of time in the shower. - Dry fruits and healthy fats: Make sure to eat dry fruits like almonds, cashews nuts, walnuts, foxnuts, raisins, and Pistachios that are rich in healthy fats. Moreover, take pumpkin, sunflower, chia seeds and fish/fish oils.
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healthandbeautydesk60 · 11 months
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Natural Skin Care at Home!
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mahitips · 11 months
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Bad Skincare Habits and How to Fix Them
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Are you frustrated with your skincare routine? Have you tried countless products and tricks but haven't seen any improvement in your skin? The problem might not lie in the products you use, but rather in the bad skincare habits you've unknowingly picked up over the years.
we'll discuss eight common skincare mistakes and provide practical solutions to help you achieve healthy, youthful-looking skin. Say goodbye to ineffective routines and hello to a radiant complexion. Read more
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nandiniblogs · 11 months
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: Homemade Skincare Remedies: A DIY Guide to Naturally Radiant Skin
Introduction:
In a international flooded with business skincare merchandise, it is clean to miss the easy yet powerful remedies that may be crafted at home. DIY skin care gives a natural and price-effective opportunity, allowing you to take manage of what you put on your skin. Embracing the energy of nature, this text gives a comprehensive manual to homemade skincare remedies for a healthy, radiant complexion. So, let's delve into the arena of DIY skin care and discover the wonders hidden on your kitchen pantry.
Cleansing Delights: a) Honey and Yogurt Cleanser: Combine one tablespoon of uncooked honey with tablespoons of plain yogurt. Gently massage onto your face, then rinse with warm water. Honey moisturizes, at the same time as yogurt exfoliates and soothes, leaving your skin refreshed and nourished.
B) Oatmeal and Milk Scrub: Mix same parts of finely floor oatmeal and milk to create a paste. Apply it in round motions to exfoliate and put off dead skin cells. Rinse with lukewarm water for a smoother, rejuvenated complexion.
Nourishing Face Masks: a) Avocado and Banana Mask: Mash 1/2 a ripe avocado and one ripe banana collectively until easy. Apply the mixture for your face and leave it on for 15 minutes. Avocado moisturizes and nourishes, at the same time as banana gives a lift of antioxidants, leaving your skin gentle and supple.
B) Turmeric and Yogurt Mask: Combine one teaspoon of turmeric powder with tablespoons of plain yogurt. Apply the paste in your face and depart it on for 10-15 mins. Turmeric acts as an anti inflammatory and brightening agent, whilst yogurt soothes and hydrates, ensuing in a radiant complexion.
Rejuvenating Toners: a) Rosewater and Witch Hazel Toner: Mix same elements of rosewater and witch hazel in a smooth bottle. Apply the combination to a cotton pad and gently swipe it over your face after cleaning. Rosewater hydrates and balances the pores and skin's pH, even as witch hazel acts as an astringent, tightening pores and lowering inflammation.
B) Green Tea Toner: Steep a green tea bag in warm water for a few minutes, then allow it to chill. Transfer the tea to a sprig bottle and spritz it onto your face or follow with a cotton pad. Green tea is wealthy in antioxidants, assisting to combat unfastened radicals and improve the general fitness of your pores and skin.
Hydrating Moisturizers: a) Aloe Vera Gel: Extract fresh gel from an aloe vera leaf and follow it immediately to your skin. Aloe vera moisturizes, soothes irritation, and promotes recuperation, making it an extremely good herbal moisturizer.
B) Coconut Oil: Warm a small amount of coconut oil between your fingers, then lightly rub down it into your pores and skin. Coconut oil is deeply hydrating and rich in antioxidants, assisting to restore and top off your pores and skin's herbal moisture barrier.
Conclusion:
By embracing the strength of herbal components, DIY skin care remedies provide a brilliant opportunity to business products. From cleansers and masks to toners and moisturizers, the kitchen pantry holds an array of treasures on your pores and skin. Not only are these remedies fee-powerful, however in addition they permit you to personalize your skin care recurring in line with your particular needs. So, dive into the sector of selfmade skincare and unlock the secrets and techniques to obviously radiant and healthy pores and skin.
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skinretreat · 1 year
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womenspedia2023 · 1 year
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1healthyayurveda · 1 year
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Want glowing skin in a week? Follow these tips from a dermatologist
As the largest organ in our body, our skin deserves much attention and care. A glowing, healthy complexion can boost our confidence and make us feel great. However, achieving that radiant skin can often feel like an uphill battle, especially when we’re short on time. That’s why we’ve consulted a dermatologist to provide you with some quick tips on how to get glowing skin in just one week. These…
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Looking for the best tips to maintain healthy and glowing skin? Look no further than Clair Skin! Our top 10 tips will help you achieve the radiant complexion you've always wanted. From proper hydration to a healthy diet and skincare routine, we've got you covered. Learn how to protect your skin from damage, reduce inflammation, and maintain a youthful appearance with our expert advice. Visit Clair Skin today and start your journey to beautiful, glowing skin!
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messyoungie · 2 months
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SELF CARE DAY FOR LOW ENERGY DAYS
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it’s important to have different routines ready to match your mood and energy level. which is why I believe preparing for self care days for when you’re just not feeling your best is essential and a great way to look out for yourself. here’s my guide to self care days for low energy.
✧ 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓
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despite your low energy, it’s important you still get your daily movement. however, exercise doesn’t always have to be intense.
try doing one of these
— 2 minutes of touching/trying to touch your toes
— 5-7 minutes of full body stretching
— 10 minutes of yoga
or maybe just stretch your neck, roll your shoulders, and take a few deep breaths. whatever you’re ready to do :)
links to short low energy workouts:
5 minute morning yoga
11 minute stress relief yoga
10 minute lazy girl workout
8 minute good morning pilates
✧𝐌𝐈𝐍𝐃
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do something for your mind. journal, get your thoughts out, meditate, read five pages of an inspiring book. do something that you will love and that your mind will thank you for. whether it’s sitting in silence for a few minutes or playing a game that’ll challenge your brain.
journaling prompts <3
++ what’s been draining your energy recently?
++ what’s been giving you positive energy recently?
++ what’s your focus been on lately?
++ what are three things you’re happy are in your life?
++ how is my environment impacting my energy?
if your energy is low I really recommend writing about it. what’s making you tired? reflect on it and go easy on yourself.
✧𝐓𝐎 𝐃𝐎 𝐋𝐈𝐒𝐓
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the last thing you want to do is give your mind the responsibility of remembering your tasks. i don’t care how little you have on your schedule, write a to do list. on a low energy day, it’s important we’re easy on ourselves. getting everything out of our head and onto a piece of paper will not only make tasks seem more manageable but will also make our minds feel a bit lighter.
write everything. I mean it. even the small and seemingly insignificant tasks. even the parts of your routine that you do everyday anyways, write it all down.
✧𝐁𝐎𝐔𝐍𝐃𝐀𝐑𝐈𝐄𝐒
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even though we’re a little bit down, that doesn’t mean we can cheat on the promises and boundaries we made with ourselves.
a low energy day doesn’t mean you can jump right back into your old habits. you’ll only feel worse if you do. it can be comforting to spend the whole day in bed, liking relatable TikToks and having a 7 hour screen time. but that’s not real rest. do something that’ll nourish you while also making you feel relaxed and comfortable. whether that’s watching an episode of your comfort show, rereading a chapter of your favorite book, or listening to your all time favorite songs while you just relax.
low energy is not a reason to practice unhealthy bad habits.
✧𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐘
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how do we enjoy a low energy self care day besides the usual rest and relaxation? by doing some activities!!
things you can do on a low energy self care day:
++paint
++do your own nails
++movie marathon of your fave genre
++install and try out different cute & cozy games on your device
++bubble bath
++make a Pinterest board or Moodboard that will inspire you to be the best version of yourself
thank you for reading, take care!! ♡
— messyoungie
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fitnessandgool · 1 year
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क्या आप जानते हैं कि दही का इस्तेमाल आपकी त्वचा और बालों के लिए फायदेमंद होता है?
दही में विटामिन डी, विटामिन 5, जिंक, प्रोटीन और पोटैशियम जैसे पोषक तत्व होते हैं।  दही हेल्दी होने के साथ-साथ बहुत स्वादिष्ट भी होता है.  दही त्वचा और बालों के लिए फायदेमंद साबित होती है। Read more
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shalinitalks · 2 years
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5 Best Beauty tips to get glowing skin
The monsoon is a difficult time for many people because of the high humidity and frequent rains.
But there are a number of ways to counteract these effects and keep your skin looking fresh so that you can feel more confident during this trying season. These five beauty tips will help you have a healthy glow.
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femmefatalevibe · 7 months
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Femme Fatale Guide: Office Essentials Every Woman Should Own
A sturdy, sleek tote that fits your laptop but isn't too bulky (with at least one closable interior pocket)
Laptop, AirPods/earbuds, portable charging system for phone/laptop
Laptop stand (changes the game, tbh)
Protective laptop case/sleeve
A planner and a black pen/another color pen for marking up your notes
Another notebook/pad for random notes or a running to-do list
A pen cup holder
A ziplock of hair-ties
Disposable toothbrush, Listerine strips, and travel-sized container of floss picks
A discreet feminine hygiene pouch or two with at least 2 products in it (you can use the additional pouch for extra underwear to be safe, honestly)
A simple, easy to zip and clean makeup bag
Lip balm
Hand cream
Vaseline/Aquaphor/Homeoplasmine
Mini stick antiperspirant or deodorant wipes
Travel-sized tweezers
Lint roller
Hand sanitizers
Disposable Shout wipes/stain remover stick
Travel-sized container of antibacterial and baby wipes
Band-aids
A pair of nail scissors
A mini nail file
Small sunscreen that doesn't leave a white cast
Travel-sized hair brush
A pigmented lip color (or two)
Compact powder
Portable stick cream blush/brusher
Eyeliner/mini mascara
Eyebrow pencil
A snack pack or two of a protein-rich, plant-based snack (roasted edamame, roasted chickpeas, lupini beans, almonds, or Feel Protein bars are great options because they're portable and keep you full in a pinch without forcing you to reach for something unhealthy/not filling when you need to eat – you can also carry some freeze-dried fruit to pair alongside it if desired)
Pouch for keys, wallet, IDs, etc.
Blue-light glasses (for long days in front of a screen)
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pinkverge · 2 years
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Tips for glowing skin for girlhood
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A normal excellence regime is essential for maintaining healthy skin. Around the world, teens spend a large portion of their income on creams and beauty products.
Along with this, each and every community has had its own trademark Glowing Beauty tips and tricks since the early times.
Today’s western social orders seek a sense of redesigned radiance through plastic surgery, liposuction, implants, and other helpfully prominent treatments.
Check out our top typical radiance tips that are open to everyone who is reading this article.
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poonamranius · 2 years
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How To Get Glowing Skin: चमकदार त्वचा के लिए अपने आहार में शामिल करें पर्याप्त विटामिन, जानें कैसे?
How To Get Glowing Skin: चमकदार त्वचा के लिए अपने आहार में शामिल करें पर्याप्त विटामिन, जानें कैसे?
How To Get Glowing Skin: विटामिन मानव शरीर के लिए अपने कई लाभों के लिए जाने जाते हैं। विटामिन के सबसे लोकप्रिय लाभों में से एक हमारी त्वचा पर उनका लाभ है। How to get glowing skin: हमारा आहार हमारे ��्वास्थ्य को बनाए रखने में एक महत्वपूर्ण भूमिका निभाता है। चमकदार और स्वस्थ त्वचा का होना एक स्वस्थ आहार और जीवन शैली का संकेत है। कोई सौंदर्य कारणों से चमकती त्वचा प्राप्त करना चाहता है, लेकिन यह केवल…
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sanjitha · 2 years
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When it comes to tips for healthy glowing skin, spa treatments are often the most popular way to pamper yourself. But all the chemicals and expensive treatments can eat away your skin, leaving you with skin that is vulnerable to drying out. Some excellent ways to make your skin look good are: First, drink plenty of water to stay hydrated. Second, use cold water to cleanse your face, not warm. Warm water opens up your pores to bacteria, and cold water shrinks them. And finally, exfoliate once a week with a good natural scrub to remove dead skin cells.
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