@hotchocolaterunseries #FLASHBACKFRIDAY IN FULL EFFECT! @venturesendurance!ππ½ββοΈππΎββοΈππ½ββοΈππΎββοΈπ«π«π«π«π«π«π«π« #HotChocolatier #SiriusFitnessWarmup #HC15k #AmericasSweetestRace #hotchocolate #hotchocolatebomb #hotchocolate15k #hothocolaterun #willrunforchocolate (at Coach Nasara Gargonnu) https://www.instagram.com/p/Cn63VRsrE4o/?igshid=NGJjMDIxMWI=
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Good Morning from the 2022 @kpthrive @thrivehalfmarathon!ππ½ββοΈππ½ππ½ββοΈ#SiriusfitnessWarmup πΊπΎ #EasyDaySports #SiriusFitness #LivewellSD #JustKeepLivin #BlackMenRun #JKL #MorseHighSchool #runnersofinstagram #monitorthebeat #WeRunSanDiego #cantstopwontstop #coachNasara #Saucony (at Crown Point Park) https://www.instagram.com/p/Ck4Ja4yywRA/?igshid=NGJjMDIxMWI=
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Good times w/ our @blackmenrun & @officialblackgirlsrun #SanDiego FAMILY! A βrelaxedβ βshakeout runβ before tomorrowβs @sdhalfmarathon and a βFarewellβ celebration for our brotha @matthew.g.30! (We will miss you bro!) ππΎββοΈππ½ββοΈ #grouprun #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at Crown Point Park) https://www.instagram.com/p/Cbk7g71pxAX/?utm_medium=tumblr
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We hit up Nomad Donuts after We got our 3 miles in w/ @officialblackgirlsrun #SD! ππΎββοΈππ½ββοΈ #grouprun #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at North Park) https://www.instagram.com/p/CbTpjIGrl4I/?utm_medium=tumblr
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Save the Date: Saturday 2/19/22 @7:15AMβ¦ We will join @officialblackgirlsrun (#SanDiego) Sistahs for a 4 mile run. We will run our usual route in @balboapark! Bring a friend! Let's represent! ππΎββοΈππΎββοΈππ½ββοΈππ½ββοΈ #UNITYRUN #grouprun #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at Balboa Park Fountain) https://www.instagram.com/p/CaIAiqeJiE1/?utm_medium=tumblr
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Letβs kickoff our #Holiday Group Run! Where u at??!! We got @blackmenrunsd & @officialblackgirlsrun (#SanDiego) in the HOUSE! π
πΎπ§π½βππ€Άπ½ππΎββοΈππ½ββοΈ #BMRSD #BGRSD #SiriusFitness #SiriusFitnessWarmup #blkrunners #blkrunnersconnection #blackmenrun #blackgirlsrun #monitorthebeat #kpbs #Kusinews #runnersofinstagram #socialfitnessing (at Liberty Station) https://www.instagram.com/p/CXojN3sJO22/?utm_medium=tumblr
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Join thousands of San Diegans on July 28th for the 2019 #LiveWellSD5K in support of a healthy, safe and thriving San Diego County. In partnership with 2-1-1 San Diego, this yearβs event will celebrate the hero in all of us with a superhero-themed race and activities throughout the morning. Come on out to the Waterfront Park on July 28th for some family fun in the sun! Register at http://www.livewellsd.org/ (...and don't miss #CoachNasara and the #SiriusFitnessWarmup π€―π€ΈπΎββοΈ) #MonitorTheBeat #runinspiration #RunNasaraRun #RunItFast #run #xtremerunnerslife #siriusfitness #runnerscommunity #RunnersOfInstagram #CoachNasara #SiriusFitnessRunStreak #Runners #RunHappy #BlackMenRun #BMRSD #blkrunners #BlackMenRunSD #BlackGirlsRun #heartrunners #NuunAmbassador #imlivingmybestlife #JustKeepLivin https://www.instagram.com/nasara_gargonnu/p/By2-8MZnSWY/?igshid=1sp1f7mopg50c
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REGISTER-> http://bit.ly/JingleBellRunCOACH #Jinglebellrun in #SanDiego on December 8th! Join my Team OR Donate! π...and of course come check out Coach Nasara Gargonnu's #SiriusFitnessWarmup #MorseTigers #JustKeepLivin' REGISTER-> http://bit.ly/JingleBellRunCOACH (at Coach Nasara Gargonnu) https://www.instagram.com/p/BpVYDWrBoa3/?utm_source=ig_tumblr_share&igshid=c34qfb769kiz
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Even MORE pics from the from the 2018 #TheSugarRush5k! #SiriusFitnessWarmup #SiriusFitness #SuperFlyRunning #BeAHero #5k #run #running #runner #exercise #workout #training #fit #fitness #healthy #healthylife #instafit #runstreak #cardio #sweat #getfit #nevergiveup #active #weightloss #runnersofinstagram #instarun #instadaily #strong #strength #xtremerunnerslife (at Almaden Lake Park)
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LIVEAND DIRECT from the 2017 #JingleBellRun #5kπ€ #SiriusFitnesswarmup #SiriusFitness #LiveWellSD (at Balboa Park)
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It's time, San Diego! Tickets are now on sale + 10% off code SIRIUS10 is valid... Ready for the world's most fun mud run?? Register now at delmarmudrun.com! #GoVavi #DelMarMudRun #SiriusFitnessWarmup (at Del Mar, California)
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@run_sd reppin' at the 2017 #HC15k #SanDiego #siriusfitness #SiriusFitnessWarmup #LiveWellSD #RamRacing #WillRunForChocolate #RUNSD (at Hot Chocolate 15k/5k)
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My #SiriusFitnessWarmup crew! Live & Direct from the 2017 #HC15k! We ROCKED the house! I'm So Happy!!! #SiriusFitness #SiriusKIDSclub #WillRunForChocolate #RamRacing #LiveWellSD #SanDiego (at Coach Nasara Gargonnu)
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My #SiriusFitness crew ( ...and the Gargonnu clan) was in the house again today at the 2017 Coronado Valentine's Day 5k/10k! We were LIVE & DIRECT from Tidelands Park in beautiful Coronado participating in the #SiriusFitnessWarmUp & the #5k!! #LiveWellSD #VDay10k (at Coronado Valentine's Day 10K & 5K)
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This is a summary of this weekend! ~>3 #SiriusFitnessWarmUps, 2 #5k runs and presenting at 2 #Health and #Wellness events! (at Coach Nasara Gargonnu)
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Ok...ok...this is it! One more set of pics from the from the 2018 #TheSugarRush5k! #SiriusFitnessWarmup #SiriusFitness #SuperFlyRunning #BeAHero #5k #run #running #runner #exercise #workout #training #fit #fitness #healthy #healthylife #instafit #runstreak #cardio #sweat #getfit #nevergiveup #active #weightloss #runnersofinstagram #instarun #instadaily #strong #strength #xtremerunnerslife (at Almaden Lake Park)
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