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#restdontquit
drdeeknight · 2 years
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I t’s late, but ooh, do I ever want you to know some things. The healing you’re hoping for is attainable. It’s a long road, hard-fought victories of setting new boundaries, hard-won peace as you peel away the layers of pretense you thought protected you. I applaud you. Keep going. It’s uncomfortable. Keep going. You’ll need to rest, so rest, and then…Keep going. ✨ [Image description white writing on black background with white floral edging that says: I want you to know, sometimes Healing is lonely. Growth hurts like hell. Saying no feels wrong. Setting boundaries feels bad. I want you to know this so you don’t betray yourself, so when the going gets tough, you’ll still choose you. End image description.] ✨ #keepgoing #youarehealing #youarewhole #iamhealing #iamwhole #healingtrauma #healingfromtrauma #childhoodtrauma #traumarecovery #youcanheal #youarenotalone #youareenough #youreenough #youareworthit #youareworthy #youaregoodenough #braveenough #strongenough #boundaries #setboundaries #chooseyou #growth #healing #thehealingcollective #healingcollective #thehealingcollectiveal #dontstop #restdontquit #youdeserveit #youdeserve https://www.instagram.com/p/CjZi7-fObJL/?igshid=NGJjMDIxMWI=
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Opportunity is important Asking for help is important Rest is also important. Today is my flexible day. A day to flow. To create. To move more time to work, to family, or to self care as needed week to week. I never know exactly what the day will look like from one week to the next. But flex time has been the most important part of finding my balance and it will change the game on you balance again. . . . posted on Instagram - https://instagr.am/p/B_-aMmUHIp8/
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kendrickavant · 2 years
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I kept my head up, not tripping, stressing because I'm still grateful my son was awake to help because y'all KNOW ya boi disabled. Then, I was right away grateful nobody STEPPED on it, got hurt. Then, I was grateful... 🤜🏾🤛🏾🖤🤣🤣🤣 Go to allthingsonelove.com and read the rest OR jam the NEW daily podcast episode OR click the link in my bio! For real, allthingsonelove.com #keepgoing #dontstop #restdontquit #gratitudejournal #mentalhealth (at Watercrest on Lake Conroe) https://www.instagram.com/p/CXd93c4DzMx/?utm_medium=tumblr
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pursuewithin · 6 years
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After a FULL weekend, I need a recharge session. . . Peace out ✌🏻 . . #rest #restdontquit #recharge #relax #sunday #sundayvibes
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meow15 · 3 years
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WORK SMART, NOT HARD 🌻👏🏻 #selfloveproject #selflovematters #selfcareisforeveryone #werebringingselfloveback #selflovequotes #kindnessalways #hellotokindness #bekindalways #mentalhealthmatters #mentalhealthadvocate #mentalhealthquotes #believeinyourselfalways #bekindtoyourself #kindnesscounts #selfcaredaily #selfgrowthjourney #weekendgoals #restdontquit #weekendadventure #pauseandreflect #weekendchill #weekendchilling #netflixandchillbymyself https://www.instagram.com/p/CIDrK-Qg0hR/?igshid=8k6xu3tj6l8e
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yoga-monster · 4 years
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#Repost @ohverlee with @get_repost ・・・ 💖💖💖💖💖 IT’S OKAY 💖💖💖💖💖 💖💖💖 TO NOT KNOW WHAT TO DO NEXT 💖💖💖 @kate.lavie mentioned decision fatigue earlier and it’s EXACTLY how I’m feeling right now 💖 So many decisions, so little time 💖 I’m now numb to making any kind of decision 💖 Can someone get me to snap out of it please? 💖 I’m trying to take a slower pace and work through it but it’s knackering 💖 October what are you doing to me!? 💖 Sending so much love if you’re having a wobble of a day/week or needing to work out your next move and have no idea what to do next 💖 It’s all okay 💖 💖 BIG LOVE 💖 #ohverlee #ohverleeblue #ohverleerainbow #ohverleewavy #ohverleeoctober #ohverleekind #bemoreohverlee #ohverleepinkandblue . . . . . ARTWORK © OHVERLEE 💖 You can share this art by tagging @ohverlee + crediting in the caption. Please don't crop or edit the art 💖 . . . . #restdontquit #yourdirectionismoreimportantthanyourspeed #ohverleeintoselflove #ohverleepositive #powerofpositivethinking #lockingdownselflove #selfloveproject #selflovematters #selfcareisforeveryone #werebringingselfloveback #selflovequotes #kindnessalways #hellotokindness #bekindalways #mentalhealthmatters #mentalhealthadvocate #mentalhealthquotes #believeinyourselfalways #bekindtoyourself https://www.instagram.com/p/CGYkJEQnQHl8hUTLF_4kya371kKlEX6Zd7pD7c0/?igshid=1xmq9phol957j
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Enough said. Yeah, you've got this! 😎 #SlayTheDay #AllYours #MakeChange #NoFear #ItsMeantToBe #Persevere #RestDontQuit #BruisedNotBroken #fyicnowcom #FYICNOW https://www.instagram.com/p/CFlcp06F4i3/?igshid=dod61f8y9rtl
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// REST // • We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. Thich Nhat Hanh Hello love ♥️ How are you?! I'm am doing well 😊 today has been unusually (for a Monday) restful! There is so much truth to that quote! There is so much healing to be done while resting, not only our bodies, but our minds and our hearts.♥️xo ♥️ ♥️ ♥️ ♥️ ♥️ #selfcare #selfcareeveryday #restisimportant #veganaf #restisresistance #restdontquit #bestill #rested #happymonday #healingvibes #healingjourney #melaningoddess #vegangoddess #quotelover #ilovemygarden #healing #takecareofyourself #mindfulnesspractice #mindfulliving #resilientaf #highlymelanated #gentlereminders #ilovequotes (at The Secret Garden) https://www.instagram.com/p/CEkmptSpm49/?igshid=5pssy0kleewm
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airdes35 · 4 years
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Reposted from @ohverlee 💖 YOU ARE ONLY HUMAN 💖 and sometimes you have to slow down, keep calm, breathe and let everything wash over you 💖 you don’t have to have it together every minute of everyday 💖 Lockdown has taught me many things, but learning to slow down might possibly be the biggest 💖 It’s a three day weekend here in the UK, and while weekdays and weekends blur into to one 💖 it’s the perfect opportunity to pause and reset 💖 what about you? how’s your weekend been? 💖 BIG LOVE 💖 #ohverlee #ohverleeblue #ohverleehonest #ohverleewavy #ohverleerainbow #ohverleemay #ohverleekind #bemoreohverlee . . . . . #learntopause #restdontquit #feelingsquotes #lockdownlife #lockdownfeelings #lockingdownselflove #selfloveproject #selflovematters #selfcareisforeveryone #werebringingselfloveback #selflovequotes #kindnessalways #hellotokindness #bekindalways #mentalhealthmatters #mentalhealthadvocate #mentalhealthquotes #believeinyourselfalways #bekindtoyourself #kindnesscounts #selfcaredaily #selfgrowthjourney •RBGina https://www.instagram.com/p/CAt8kd6DSFd/?igshid=1lxhjoo7lkcyu
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omtoronto · 4 years
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I often hear clients say, “the Universe will support me” or “I’m waiting for the perfect moment to get started.” The Universe has no clue what you want until YOU have a vision of what you’d love to create and you begin to take action toward creating your inspired vision. Your inspired vision today might be a global vision of service or it may be about showering, getting dressed and preparing a healthy meal. It doesn’t matter what the inspired vision is if it’s yours. It absolutely matters that you take part in it and understand the world you want to live in doesn’t just happen, it isn’t good luck, good genes, or knowing the right people. It’s not about the $ you owe or the $ you have in the bank. Creating the life you would love to live is about investing your energy into daily inspired actions, which support your long term vision. Yes! We are in a time of incredible change. True! We don’t know what tomorrow may bring. Yes! There are benefits to covid, isolation, feeling deeply challenged! Our greatest opportunities for growth are born in our greatest challenges. When you listen to your heart and lean in to the things you love to do most, they places you invest your time, energy & $, what is that idea or vision that stands out in your mind’s eye as the thing you would absolutely LOVE to do? What shift can you make today to support that vision? You don’t have to know how you’re going to get there. You don’t have to have the time / energy / know- how to experience the end result today. What is that one action you can take that is the next right step for you but o day to manifest your inspired life? #restdontquit #longtermvision #liveonpurpose #divineperfection #inspired #vision https://www.instagram.com/p/B_8a4c9gw5J/?igshid=1rj72i9jf0oag
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kellyanastasopoulos · 6 years
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😍💕I couldn't have said it better myself.. so I won't!... . One of the reasons I love doing structured home workouts is because even though I'm alone at home, probably in my underwear lol, i still have the benefit of a trainer who pushes and supports me every single day!! . . #truth #dailywisdom #successmindset #winning #winner #winningmindset #mindsetiseverything #masteryourmind #positivevibes #optimism #believeinyourself #believeinyourdreams #nevergiveup #neversurrender #restdontquit #girlswithmuscle #girlswithtattoos #girlswithglasses #fitfreak #fitgeek #scifigeek #disneyfreak #fitspiration #fitspo #fitnessmotivation #workoutmotivation #lifelesson #goals #inspirationalquotes
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On Monday, we disappeared. After a week of even heavier days, it was time for a change of scenery, some time doing something we love, and time to connect. We packed a cooler, loaded our gear (and our pup) into the truck and set off for Tobermory (my fav place). Initially, I felt a little guilty. Shouldn't I be sitting at home? Shouldn't I be working? Aren't I trying to bring in income? Is it okay to go mostly offline in the middle of the pandemic and a major movement? Then I remember something I right in my journal everyday... I get paid everyday to be me. It gets to be easy. Self care allows me to give my best to others. My life is mine to create. I knew fear was trying to take the wheel, and I almost let it. I almost let it ruin my day of resetting. I reminded myself that I'm the only one that gets to drive in my life. Fear, it can come along on the ride but it doesn't get to drive, to choose the station, to hold the map...it can sit in the back. We had a long, but beautiful day. We visited some of our favourite spot, photographed beautiful flowers, stood by the waters edge (my fav place to be - this mermaid has been on dry land too long), and even had a quick distance visit with a couple friends. It was everything I needed but didn't realize. This is what my life is all about. Raising my awareness. Putting self care on the priority list. Creating a life that is on my way to my own version of success. . . . posted on Instagram - https://instagr.am/p/CBRTmhNn4P5/
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kendrickavant · 3 years
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Follow @sistercody THIS is that Slow Down Sunday, Self-care Sunday, all-about-YOU-Sunday reminder... #SaluteMyAssOff #ms #ulcerativecolitis #chronicillness #restdontquit (at Watercrest on Lake Conroe) https://www.instagram.com/p/CV-3NxNr-Jc/?utm_medium=tumblr
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Stanchezza. Mi sento guerriera, da sempre. Cerco sempre di sfondare le porte chiuse e cambiare le cose quando non mi vanno bene. Mi stanco. Mi scoraggio. Mi riposo. Ricomincio. 💪🏼♥️#womeninreinvention #girlsinpower #w_i_r #banksy #restdontquit
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meow15 · 3 years
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Work smart, not work hard 🌻👍🏻 #selfloveproject #selflovematters #selfcareisforeveryone #werebringingselfloveback #selflovequotes #kindnessalways #hellotokindness #bekindalways #mentalhealthmatters #mentalhealthadvocate #mentalhealthquotes #believeinyourselfalways #bekindtoyourself #kindnesscounts #selfcaredaily #selfgrowthjourney #weekendgoals #restdontquit #weekendadventure #pauseandreflect #weekendchill #weekendchilling #netflixandchillbymyself  https://www.instagram.com/p/CIDneU4AapT/?igshid=185unbwrj0n4o
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ylvnyc · 5 years
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Rest. Don’t quit 💋. • • • • • • • #ylvnyc #notetoself #keepgoing #stayfocused #dontquit #restdontquit #onefootinfrontoftheother #grateful #humble #keepdreaming #falldown7getup8 #dreambig #empower #10toesdown #power #perspective #perseverance #persistence #paperapp https://www.instagram.com/p/B4F_GN-AJyS/?igshid=ud97nmy6fk33
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