#reduce headaches

[wanderlustrachelblog]

What Are Magnesium Flakes and How To Use Them

Until recently, I had no clue what magnesium flakes were. I was actually searching for natural ways to remove chemicals from my tap bath water when I came across this article by Wellness Mama. Although magnesium flakes don’t remove chemicals from tap water, I found they actually add nutrients. Immediately, I wanted to test them out. So what are magnesium flakes and how to use them? Let’s find…

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#baby bath soak #bath detox #bath soak #help baby sleep #improve sleep quality #magnesium #magnesium bath soak #magnesium flakes #natural bath soak #natural remedies #reduce headaches #reduce stress #safe for baby #safe for kids #safe for toddlers

[aoiberrie]

#dan heng #jing yuan #cat jing yuan #jingheng #cat yuan can reduce headache 11/10 recommended #honkai star rail #aoiberrie #my art #fanart

[songsintheattic]

i am repoisoned

#but i understand now so it's fine #i just need to reduce the dose even more #i feel better having taken it and being poisoned than i did not taking it at all #so i just need less #and in the meantime i will have a terrible headache

[shinayashipper]

So i got sick and finally decided to take a day off today 😂 theres a Weird Guilt bubbling up... trying not to care abt it...

#red rambles #the headache has been there since yesterday tho and theres probably the flu #and the cramps... #and i have only slept 3 hours... #to reduce my anxiety i will just clean the house as much as i can lol

[spinosworks]

(tags from @stealingyourbones)

oh im glad it wasn't annoying lol

my wip names are honestly ridiculous bc that's the only way ill remember to write them

stephanie being dannys mom is smth im honestly surprised no one else has thought of yet! it has a ton of potential. i would be writing it but i still haven't read enough to be comfortable writing steph and various other batfam members :(

it would take place maybe 15 years in the future (for the batfam).

stephanie and cass have gotten together (love that them) bruce is retired, alfred is being cared for by the family in his later life, and everyone has settled into their lives getting married or otherwise. everything is as perfect as vigilantes can get it.

that's when stephanie gets a call. the baby she gave up all those years ago wants to meet her. one danny fenton.

in this danny is a born blond but dyes his hair because he wants to (its not that deep its absolutely that deep) i also took the chance to have trans danny and ran with it (context for those who dont know: stephs baby in the comics was a blond girl).

at this point he's been phantom for maybe a half a year, maybe more? not too long at least. he likes to think that hes been handling it alright but all the stress of being the only "meta" hero in amity is getting to him (oh yeah baby we're getting some denial abt the true nature of his powers)

after being shot at by his adoptive parents, he brings up the topic of his adoption to his parents (yes he knows he's adopted, it was a bit hard to hide. that and jazz told him. she read was the only one to actually read the books on they bought) danny reassures them that 'yes, he does love them, he just wants to know'. maybe get to sit down with his birth mother, see what kind of person she is.

after getting the okay and jumping through so many hoops, danny kind of freaks out. he doesn't want to interupt her life, or make her hate him (like his parents hate him oh no what if he's making a mistake)

steph meanwhile is having a similar freak out. she never expected to recieve a call but she did. the information that she agreed to share when she was alone after giving birth and maybe a bit sad (a lot sad) was used. steph doesn't know what to expect when danny (not her baby, never her baby) flies into gotham but she lives up to the bat name by being way too prepared.

too bad nobody can really prepare for the fact that the child that they gave up to have a better life died and came back as an interdimensional being :(

#before anyone says anything my tumblr is that color bc it reduces my headaches #anyway #that really got away from me wow #dp x dc #danny phantom #THIS IDEA IS SO GOOD AND IM PUNCHING THE AIR THAT I CANT DO IT JUSTICE #theres like... a lot of angst potential here guys #and not only that steph and danny would get along so well!!! theyre practically buddies already!! #also blond danny came from the prelim designs by stephen silver #i had just thought of this au and seeing that was like god coming down and saying 'go crazy u sicko'

[mfdragon]

Finally cut my hair after 15+ years and I never felt better! ✨

(Which also means time for a new pfp 👀 )

#dragon updates #new profile pic #the weight on my head has disappeared #my headaches. gone #my shower times. reduced by half an hour #this is most excellent

[meme-loving-stuck]

flipped a coin and decided im not leaving the house today. unrelated but I've been waking up with splitting headaches regardless of how well i slept and food&water&caffeine intake, every single day for the past week

#BLOGGING LOUDLY #i certainly NEED to there are things i NEED to do #but i got a rude awakening re: my body falling apart from stress so #im forcing myself to rest and reduce my immediate stress!!! im RESTING damnit!! #i will still clean whatever i can. and shower if i can manage #lately my ears have been ringing really really bad and i realized its because im ignoring like 7-8 level pain in other places #and i kinda stopped digesting food properly the other day #sooooooo.... i am in fact listening to my body. im trying. im not doing the stressful things. I'm reducing thoughts about work. taking meds #etc #man i really only went about about 10 days before the 'headaches so bad they WAKE ME UP in the morning' came back #those started in january

[solarisgod]

Sense8's Senate cluster lore strikes once more having a big OSSDID moment ever

#𓁹 ༑ ࿐ྂ ⩇⩇ : ⩇⩇ ⚠︎ [ 𝙴𝚇𝙸(𝚂)𝚃 : 𝙶𝙾𝙳 ] * ‹ STUDY . › #𓁹 ༑ ࿐ྂ ⩇⩇ : ⩇⩇ ⚠︎ [ 𝙴𝚇𝙸(𝚂)𝚃 : 𝙶𝙾𝙳 ] * ‹ PLUARLITY . › #𓁹 ༑ ࿐ྂ ⩇⩇ : ⩇⩇ ⚠︎ [ 𝙴𝚇𝙸(𝚂)𝚃 : 𝙶𝙾𝙳 ] * ‹ MICAH/PHOEBUS . › #𓁹 ༑ ࿐ྂ ⩇⩇ : ⩇⩇ ⚠︎ [ 𝙴𝚇𝙸(𝚂)𝚃 : 𝙶𝙾𝙳 ] * ‹ MICAH/PHILOS . › #𓁹 ༑ ࿐ྂ ⩇⩇ : ⩇⩇ ⚠︎ [ 𝙴𝚇𝙸(𝚂)𝚃 : 𝙶𝙾𝙳 ] * ‹ MICAH/PHOBOS . › #𓁹 ༑ ࿐ྂ ⩇⩇ : ⩇⩇ ⚠︎ [ 𝙴𝚇𝙸(𝚂)𝚃 : 𝙶𝙾𝙳 ] * ‹ PHILOS/PHOBOS . › #[ this is soooooooo relatable for me with my few closest starmates as well ] #[ with our personal experiences : ] #[ we tend to get this feeling of squeezed / tensed sense of this heaviness - when someone co-fronts/cons ] #[ and commonly headaches and / or rarely dizziness can occur ] #[ but gradually over the time when building a close relationship ] #[ that heaviness becomes more than a weight to bear ; it becomes a presence that is right by you ] #[ I have a lot of moments when I'd sleep and while sleeping often reduces dissociative barriers ; ] #[ I usually can feel someone holding me ] #[ it's hard for me to explain / describe but with the starmates I'm closest to ] #[ the connection can often feel more physical than just mental ] #[ while it usually gets easier to exchange or experience another's emotions and thoughts ] #[ because the more you connect with your alters ; the more reduced dissociative barriers become that once prevents ] #[ you from reaching out to others and vice versa easily generally as a form of protection ] #[ again at least this is from our personal experiences but ] #[ aaaahhhhhh we love this so so so much ; I love this series so much truly ]

[welcome-home-official]

Genuinely ready to stab an actual hole in my skull from the pain :') It's getting unbearable.

#headaches #chronic pain #and if anyone tells me to reduce stress please reduce your lifespan because JESUS CHRIST IF IT WAS POSSIBLE TO REDUCE STRESS DONT YOU THINK #THAT WOULD MEAN THERE WOULDNT BE NO STRESS RELATED CONDITIONS

[martyrbat]

so heartbroken that my phone updated and my accessibility features arent working as well as they used to despite being built in features. reduce motion/blur makes my phone crash entirely and the screen reader lags so much suddenly :((

#i had the reduce motions on because it makes me get headaches easier kr be a lil queasy but now i cant use it #the screenreader is for listening back to my IDs to make sure they sound good outloud since i overlook/forget words when writing them #or will insert them mentally without realizing so the SR always helped with that & wording #even the mono audio is buggy :( #ransom note

[saviourfinn]

coffee really isn't doing shit for me.... i hear it's supposed to wake you up but i'm not feeling it lol

#if i'm reaaally fucking exhausted with a fatigue headache it does help reduce the headache #but i'm still fucking tired #i woke up tired and sluggish drank a coffee 1 hour ago and i'm still tired and sluggish i could go take a nap and fall asleep right now #maybe i should try cocaine lol i'm joking #i'm too poor and terrified of losing control and also i have a weak body that shit would kill me very fast i think

[majorshatterandhare]

Tl;dr

Ivy replaced Tim’s lenses in his goggles with rose tinted ones to reduce his symptoms of light sensitivity, without actually causing increased sensitivity. He wears them very often now. This is a bag of things you can choose from; I am deciding my Tim has visual disturbances as well including visual snow, shadowing/glowing around object (and people), afterimages, and things that are impossible to describe. He also has tinnitus and is HoH but I have yet to decide on those specifics.

Original post begins:

Continuing to think about Gunpowder Tim being light sensitive and his goggles being tinted to help with that.

I want to think of him as being like me because of course I do, projection. But in photos he usually is not wearing the goggles on his face, which I guess is better since his are tinted *green* (because they are for welding actually).

In my own research I have read that pink or rose tinted lenses are best for light sensitivity, however I have also seen some people use a yellow tint. Wearing sunglasses inside regularly can actually increase your light sensitivity. Because his are originally intended for looking at extremely bright light, they are quite dark. The tints on lenses intended for photophobia are not dark, they are light and do not block out light across the board.

So, I guess, headcanon that Tim aquired these goggles and used them for his light sensitivity. He was wearing dark lenses too often so Ivy took them and replaced them with a better tint, returning them while lecturing him on photophobia.

Who made the lenses and tint? Idk. Could be another mech or they were aquired from a planet they visited. Maybe they were stolen from a corpse, who knows.

Does Tim get migraines? With aura? Does he have visual disturbances? Maybe he has visual snow syndrome (VSS)? Maybe he has a brain tumor? Does he have tinnitus? It’s part of VSS and also could be a side effect of the goddamn moon explosion. If the event that burned out his eyes also affected his hearing (which it probably would) he’s likely HoH/deaf. Can VSS be caused by an event like that? I have no idea; it’s neurological, meaning the cause is in the brain, but lots of things can fuck with how your brain works, and the exact neurological cause of VSS is currently unknown.

#the mechanisms #gunpowder tim #my lenses also have other features like #my prescription not reflecting light back into my eyes and #transitions coating #i wear them every day and they significantly reduce my headaches #how hard can i project #the visual disturbances I have given him are what I experience #i also have tinnitus #however he is hoh in a way i am not #ie he has proper hearing loss #and my hearing is actually very good despite the communication issues I experience

[cliveguy]

the notes on that ibuprofen post are kind of funny bc it's british people going "well if u can buy more than a single pill at a time ur going to kill yourself and destroy your stomach lining and become slaves to consumerism" and americans going "it's the only healthcare we have (unlike your perfect and functioning nhs) and ibuprofen has 0 health detriments i take it whenever i feel anything at all and im fine :)" maybe . there is a happy medium.

#um.txt #from experience i can say getting pain meds when someone is chronically ill is a total nightmare lol #and if people are using pain medication instead of seeing the doctor thats the doctor's fault not the person #(happens in the us bc of price and in the uk bc of waiting lists) #but also if i remember right pill packets did reduce od rates quite a bit and ibuprofen can really fuck up your organs if #taken too often #if you're just getting headaches from stress / screens / other outside causes it's better to find other methods to handle them

[phantomqueen]

frequent headaches? #justgirlythings

#im giving it another week before i go to my doctor #gonna get more sleep; more exercise; try to reduce screen time in case its just eyestrain #ive been at home a lot more lately staring at my phone/computer & not as active as i used to be #im also supposed to get my period soon so it might be pms headaches? i get bad pms depression so why not severe pms headaches 🤷🏻‍♀️ #andddd i learned yesterday my grandma & mom also had chronic frequent headaches. soooo genetics? #dont mind me im just rambling about health! #my brain is just trying to escape containment i think #SINUSES. my sinuses hate the cold. maybe theyre rebelling

[muninnhuginn]

12, 22, 30!!! ❤️

Thanks for asking!

12. what’s some good advice you want to share?

Thought I'd go for something I've been trying to hold myself to personally here. I have no idea if this is particularly applicable to others to the same extent it is to me, but eh. Basically, it's incredibly easy sometimes to get fixated on your own mistakes, to try and mull over how you could have done things differently, to try and examine from all angles how it went wrong. The "what if"s essentially. And, don't get me wrong, you can often learn lessons from previous mistakes. And it can be healthy to vent or wallow occasionally. But oftentimes, it's just an excuse to wind yourself up further over what you could have done. To trip over yourself in guilt rather than looking at the present, which then just means you end up making the same mistakes -> why did I do that, I should know better -> rinse, repeat. So, if you're stuck on what-if scenarios and it's a case where you're not actually getting anything constructive out of it. (Namely, stuff like if you need to give an apology, if it's better to just leave it be, what you intend to do in a similar scenario if it arises, etc) If all it's achieving is making yourself feel worse? Stop. Just literally stop ruminating over it. And I know it's a lot easier to say that than *do* it, but the key thing is to catch yourself when you're doing the spiralling thing and just acknowledge that that's what's going on. Then try and move on. But at the same time, if you're not able to shut it off immediately, don't beat yourself up over it. Just recognising when you're in that zone is progress in of itself.

22. say 3 things about someone you love

This is more "loved" than "love" but I say it counts. So, my cat. - When it got cold in the winter and I was working from home, she would always come and sit on my lap and let me stroke her whilst I was doing stuff. Sometimes, she would get onto my lap by peeking up through the shelf intended for a printer and other times she would go straight over the desk. We had a system where when she wanted to leave, I'd spin the chair over to the bed and she'd walk from the desk over my lap to the bed to curl up and sleep. - One year, we got her a cat 'Christmas stocking'. It had a load of different things in it, but most importantly, it had these cat treats she really enjoyed. Unfortunately, we didn't realise she would be able to sus out what it was, so one day we got home and found the whole thing ripped open and scattered across the sides. After that, we made sure to hide any presents for her very carefully. - The only one of her toy type things we got her that she would actually use was the scratching post. If something had catnip in she'd get all big-eyed over it (which, no surprise, led to scratches), but anything else she'd just plain ignore. She was picky like that. I miss her.

30. what’s one thing that never fails to make you happy/happier?

I don't actually have any cheat code for this one. No guarantees so much as mitigations, but let's see. Hm. I think getting away from home for a bit is a big one. Just to change the environment up really (this applies doubly in autumn/winter when the weather and short days mean I spend most of my time inside). I'll often go find a nearby place that does hot chocolate and go sit there for a bit, listening to music if it's on in there or bringing my headphones along. If I've thought ahead I'll bring something to read as well. If the weather is nice there are some local areas to explore as well and some places that are fairly quiet. In the summer, you can head to the nearby graveyard and there's this abandoned chapel type building (unfortunately you can't get into it but you can go around it :<) and loads of crows and squirrels. I also as a general kinda happy thing rather than a cheering up kinda deal tend to like watching stuff with friends.

#roseofcards90 #ask meme #asks #sorry this got kinda depressing and possibly a bit tmi #also. not featured in the good advice section is all the stuff I'm currently ignoring: #separate out where you sleep from where you work/do leisure activities. reduce caffeine consumption. try to regularly sleep at same time #in winter you need to actively seek more sunlight bc vit d. in the same vein other common deficiencies are iron/folate. #they're easily checked for w/ blood tests but also easy to obtain supplements for if you're fatigued + it's not too bad yet. #um. for periods or anything that involves inflammation it's better to use ibuprofen as it's a nsaid. for colds/headaches use paracetamol. #is better at tackling the displayed symptoms (tho doesn't really deal with the underlying causes) iirc? u can use paracetamol + ibuprofen #at the same time as they're two different types of painkillers. can't remember the other combos rn but those two are safe together.

[post-punk-post-twink]

.

#i drastically reduced my sugar intake and i’m low key having withdrawals 🥴 #not really but the cravings are there and i have a headache atm