#pivotalfitness
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Check out the Podcast 🎧 . Great discussion with tons of tips and tricks for listeners. . Lots of great content on the Hotter than Health podcast. Check it out and let me know what you think. . Is it just me or does everyone not want to listen to themselves speak? . Follow me @dr.jase and @jp_chiropractic for more tips, videos and home help. . Go follow @elizag_fitness for more great content . #ketoflu #keto #chiropractor #chiropractic #otf #hylofitness #pivotalfitness #nutrition #textneck #physicaltherapy #stretch #strengthen #inspire #healthjourney (at Downtown Charleston SC) https://www.instagram.com/p/B06Uew1hra2/?igshid=10d3uqy6nwav4
#ketoflu#keto#chiropractor#chiropractic#otf#hylofitness#pivotalfitness#nutrition#textneck#physicaltherapy#stretch#strengthen#inspire#healthjourney
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The gym is now open. Come workout, donate blood, get your free Covid-19 antibody test and save up to 3 lives! #covid19antibodytesting, #donate, #pivotalfitness. (at Pivotal Fitness West Ashley) https://www.instagram.com/p/CAqgbAihSqT/?igshid=9cyd478i8lsk
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Get YOURS NOW #leggings #athletics Class SCHEDULE SCHEDULE SCHEDULE #workout July 24-29th 2017 Monday July 24, 2017 Crunch Fitness 10:00 AM Zumba Crunch Fitness 12:00 PM Zumba Burst Crunch Fitness 12:30 AM Beach Body Tuesday July 25, 2017 Crunch Fitness 9:00 AM Pilates Crunch Fitness 9:30 AM Beach Body Pivotal Fitness 5:30 PM Kid Dance Pivotal Fitness 6:30 Caribbean Dance Fitness Patrois! Wednesday July 26, 2017 Crunch Fitness 10:00 AM Beach Body Crunch Fitness 10:30 AM Cardio Tai Crunch Fitness 12:00 PM Zumba Burst Crunch Fitness 12:30 PM Beach Body Pivotal Fitness 6:30 PM Zumba Thursday July 27, 2017 Open Boot Camp 6:30 PM $10 per person Under Cooper River Bridge Meet at the Gas Station in Mount Pleasant MUST RSVP Friday July 28, 2017 Crunch Fitness 9:30 AM SPIN (First spin class) Crunch Fitness 10:30 AM TRX SATURDAY ZUMBATHON AT EL-SHADDAI MISSIONARY BAPTIST Church!! $10 per person! 11-1pm EMAIL: [email protected] CONTACT: 843-343-6193 Call or Text to reserve or book your group training! #fitness #followforfollow #crunchfitness#pivotalfitness #southcarolina #southerncharm #southcarolina #charleston #money #fun #life #live #dream #lovelife
#workout#followforfollow#money#dream#leggings#live#crunchfitness#southcarolina#charleston#fun#lovelife#life#athletics#southerncharm#fitness#pivotalfitness
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After a brutal leg session these walks will humble you up some !! @pivotalfitness_summerville #supremewingfield #superiorstrength #bodybuilding #classicphysique #muscle #fitness #nike #npc #ifbb #powerlifting #walk #hexbar #strongman #workout #motivation #hardwork #pivotalfitness #charleston #grind #minions #challenge #sunday #legday #focus #supreme #strong #nutrition #video (at Pivotal Fitness Summerville)
#classicphysique#ifbb#nutrition#bodybuilding#motivation#muscle#powerlifting#strong#pivotalfitness#sunday#fitness#nike#minions#superiorstrength#focus#walk#video#legday#grind#hexbar#hardwork#charleston#npc#strongman#workout#supremewingfield#supreme#challenge
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This takes #daddymoves and #mummymoves to the next level! #Repost @pivotal_health_and_fitness with @repostapp ・・・ A day at home today. But my daughter and i still managed some good time outside. Loaded balance, and with an "organic" load like my daughter (thanks JP) who can squirm, the challenge changes. #pivotal #pivotalfit #hughesdale #murrumbeena #balancebeams #movnat #organicload #moveyourdnaoutside (at IntoYou: Specialist Fitness Sessions)
#organicload#pivotal#pivotalfit#movnat#repost#daddymoves#mummymoves#moveyourdnaoutside#balancebeams#murrumbeena#hughesdale
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Back at it. #backday #backdayworkout #gym #fitness #fitnesslifestyle #fit #health #healthandfitness #gettingbettereveryday #gym #food #healthy #lovinglife #happy #lookinggood #lovinglife #lifestylechanges #fitnessjourney #pivotalfitness #summervillesc http://ift.tt/2j6ja5E
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What is a diet? Ugh! 😏 - A diet is what you eat. You probably didn't even know you were on a diet. Guess what you are. Just because you haven't jumped on the keto bandwagon or paleo or 80/20 etc doesn't mean you aren't "on a diet." Regardless of what you're doing that is your diet. - Personally, I'm on another round of low carb #keto diet. Currently on day 9 and I only in mild #ketosis. Looking forward to moderate and better. My energy is crap unless I eat 2500 cal. This isn't the #ketoflu this is listening to your body cus at you for not eating enough. - #ketodiet #paleo #crossfit #pivotalfitness #drjase #doctorjase #doet #instafit #fitness #healthydiet #ketorecipes #holisiticdoc #dietdoc #dietdoctor #ketogenic. (at North Charleston, South Carolina) https://www.instagram.com/p/Byn90nbhdZF/?igshid=els2n14ivl0
#keto#ketosis#ketoflu#ketodiet#paleo#crossfit#pivotalfitness#drjase#doctorjase#doet#instafit#fitness#healthydiet#ketorecipes#holisiticdoc#dietdoc#dietdoctor#ketogenic
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Classes SCHEDULE SCHEDULE SCHEDULE #workout July 24-29th 2017 Monday July 24, 2017 Crunch Fitness 10:00 AM Zumba Crunch Fitness 12:00 PM Zumba Burst Crunch Fitness 12:30 AM Beach Body Tuesday July 25, 2017 Crunch Fitness 9:00 AM Pilates Crunch Fitness 9:30 AM Beach Body Pivotal Fitness 5:30 PM Kid Dance Pivotal Fitness 6:30 Caribbean Dance Fitness Patrois! Wednesday July 26, 2017 Crunch Fitness 10:00 AM Beach Body Crunch Fitness 10:30 AM Cardio Tai Crunch Fitness 12:00 PM Zumba Burst Crunch Fitness 12:30 PM Beach Body Pivotal Fitness 6:30 PM Zumba Thursday July 27, 2017 Open Boot Camp 6:30 PM $10 per person Under Cooper River Bridge Meet at the Gas Station in Mount Pleasant MUST RSVP Friday July 28, 2017 Crunch Fitness 9:30 AM SPIN (First spin class) Crunch Fitness 10:30 AM TRX SATURDAY ZUMBATHON AT EL-SHADDAI MISSIONARY BAPTIST Church!! $10 per person! 11-1pm EMAIL: [email protected] CONTACT: 843-343-6193 Call or Text to reserve or book your group training! #fitness #followforfollow #crunchfitness#pivotalfitness #southcarolina #southerncharm #southcarolina #charleston #money #fun #life #live #dream #lovelife
#workout#pivotalfitness#fitness#live#southcarolina#crunchfitness#followforfollow#charleston#money#fun#life#dream#southerncharm#lovelife
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These guys are human movement artists. They've got more creativity than I have brain cells #Repost @pivotal_health_and_fitness with @repostapp ・・・ Trees are great for upper body strength; much more fun than a chin up bar; and feel better than a set of smooth monkey bars #pivotal #pivotalfit #wandervictoria #underthetrees #moveinnature #moveyourdna #climbingtrees (at IntoYou: Specialist Fitness Sessions)
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Had a great time at @pivotalfitness in west Ashley!!!! Y'all stay motivated and keep pushing yourselves to the next level!!! #tagyourself #charleston #caribbean #dance #fitness
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Obsessed with bringing a better package to the stage in September! Enjoyed crushing some legs at @pivotalfitnesssummerville yesterday ! #supremewingfield #superiorstrength #supreme #npc #ifbb #southerntournamentofchampions #bodybuilding #classicphysique #powerlifting #squats #legs #motivation #fitness #workout #hardwork #strongman #pivotalfitness #charleston #grind #muscle #nutrition #video #cardio #art #superman #fitfam #gym #gains #healthy (at Pivotal Fitness Summerville)
#superiorstrength#muscle#npc#healthy#ifbb#workout#powerlifting#motivation#fitfam#charleston#bodybuilding#nutrition#fitness#video#supreme#art#cardio#gains#classicphysique#supremewingfield#hardwork#strongman#squats#southerntournamentofchampions#grind#gym#pivotalfitness#superman#legs
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Thinking my squat is all in my head. #fit #fitness #fitnesslife #health #healthandfitness #gettingbettereveryday #gym #food #healthy #lovinglife #happy #lookinggood #lovinglife #lifestylechanges #fitnessjourney #pivotalfitness #summervillesc #gymrat http://ift.tt/2k5u53q
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Shoulders, chest and trap day. The hell was I thinking? #fit #fitness #fitnesslife #health #healthandfitness #gettingbettereveryday #gym #gettingbettereveryday #happy #lookinggood #lovinglife #lifestylechanges #fitnessjourney #pivotalfitness #summervillesc #beard #piercedguy #piercings #piercing http://ift.tt/2jgoLa0
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