#newroutine

[neo1four7]

🇻🇮💌🇺🇸 . . . #instadaily #instagram #instapic #beautiful #bestoftheday #afrocentric #fashion #life #lifestyle #newbands #newmonth #newmonthnewgoals #newcollection #newroutine #photooftheday #picoftheday #фототехника #фотомагазинсофия #фотоивидео #telegramdan #zainfotoprodukpekalongan . . . @goodmorningamerica (at Washington D.C.) https://www.instagram.com/p/CoH7S5TIjnn/?igshid=NGJjMDIxMWI=

#instadaily #instagram #instapic #beautiful #bestoftheday #afrocentric #fashion #life #lifestyle #newbands #newmonth #newmonthnewgoals #newcollection #newroutine #photooftheday #picoftheday #фототехника #фотомагазинсофия #фотоивидео #telegramdan #zainfotoprodukpekalongan

[kreolebio]

Crème visage Eclat 🤩 🌞Petite nouveauté ici avec cette crème visage éclat @maroot_in sous le format stick que j'ai le plaisir de tester en ce moment. @maroot_in est une marque de cosmétiques naturelle et propose une routine de soin complète dotée d'une formulation clean, en trois sticks rechargeables.🫶 J'aime bien le concept et l'idée d'une crème visage solide me plaît beaucoup car je suis souvent en déplacement et cela ne m'est que pratique. 💞 🌈Au niveau compo ça donne quoi ? Ceci : beurre de karité, cire de son de riz, agent de texture, émollient, huile de noyau d'abricot, huile de soja, huile de tournesol, antioxydant, extrait de carotte, parfum naturel, actif de bonne mine. ❣️Conseils d'utilisation : à appliquer matin pour un effet bonne mine et ou soir sur une peau propre. 🫶Si vous découvrez, allez vite vous abonner à leur compte pour découvrir cette jeune marque très prometteuse. 👌Bon le temps de tester ce soin, je reviendrai vous partager mes impressions. 🇨🇵 Vous en pensez quoi de cette jeune marque ? #marootin #vegan #soinscosmétiques #newroutine #soinrechargeable #madeinfrance #routinebeaute #beautenaturelle #naturalbeauty #soinvisage #influenceuse974 #iledelareunion #islandreunion #974lareunion #974 #team974 #974island #beauty #beauté #beautyblogger # #produitoffert (à Réunion) https://www.instagram.com/p/CmgZCIjKBiA/?igshid=NGJjMDIxMWI=

#marootin #vegan #soinscosmétiques #newroutine #soinrechargeable #madeinfrance #routinebeaute #beautenaturelle #naturalbeauty #soinvisage #influenceuse974 #iledelareunion #islandreunion #974lareunion #974 #team974 #974island #beauty #beauté #beautyblogger #produitoffert

[stilettoswaggnsass]

Anybody else having a hard time getting back into a routine post summer? Good friends help each other out, so I’ve got you covered! I put together my New Routine Survival Guide to help you REALLY get over that lingering summer hangover! I’m giving you: -Recipes(not all vegan) -Morning Routine Ideas -Afternoon Routine Ideas -Nighttime Routine Ideas -My Must Have Lifestyle products & programs list Plus all my best tips to rock your day! Yes, It’s totally free, from me to you! Send me your email and I’ll send the PDF pronto! . . . . . #newroutine #selfcaretips #freebie #wellness #backtoreality #happyhealthylife #hangovercure #virgo #rejuvenation #thisis40something #girlfriends #igotyouboo #september #affordablefitness #blackinfluencer #blackgirlswhoblog #blackmom https://www.instagram.com/p/CiOksUHuswB/?igshid=NGJjMDIxMWI=

#newroutine #selfcaretips #freebie #wellness #backtoreality #happyhealthylife #hangovercure #virgo #rejuvenation #thisis40something #girlfriends #igotyouboo #september #affordablefitness #blackinfluencer #blackgirlswhoblog #blackmom

[fourbulliesandacookie]

Da mama said I’m being a good girl with our new meal time routine. She’s now holding my food and making me sit and wait until sissy Fauna is at least halfway thru with her food, then I get mine. #faunaneedstoeatfaster #mamasaidimagoodiegirl #ikeeptryingtohelpsissywithherfood #newroutine #cookie🍪 #fourbulliesandacookie #englishbulldog #dogsofinstagram https://www.instagram.com/p/ChDwmFOLzW7/?igshid=NGJjMDIxMWI=

#faunaneedstoeatfaster #mamasaidimagoodiegirl #ikeeptryingtohelpsissywithherfood #newroutine #cookie🍪 #fourbulliesandacookie #englishbulldog #dogsofinstagram

[mergefamily]

The Impact of Divorce on Family Relationships: How to Cope

✅ Divorce can have a big impact on family relationships. Coping with it requires open communication, seeking professional support, creating new routines, and remembering that healing takes time.

#divorce #familyrelationships #communication #therapy #newroutines #healing

[chosendrg]

#weekendvibes✌️ #oldschool #newroutines (at Home Sweet Home) https://www.instagram.com/p/Cj_j5X_PIct/?igshid=NGJjMDIxMWI=

#weekendvibes✌️ #oldschool #newroutines

[drargie]

Morgan and I always have an amazing time with our TODAY Show family Sheinelle Ojeh and Craig Melvin. They are consummate professionals that make my job on TODAY easy and fun while providing the audience with great information. This brand new Asked & Answered (Back to School Edition) segment focused on helping parents and kids deal with adjusting to the new school year from managing their anxiety & fears to developing healthy rituals.

Glam Squad:

@KWMakeup - Kim Weber

@JonesysAssessories- StephanieJones

@Katbkurly- Katherine Chalmus

www.DuafeHairSalon.com -SyreetaScott

www.whowillknow.net - Charise Dorsey

Have a beautiful day on purpose from my heart to yours ❤️🙏🏽

Check out the article and segment in the link below for more information if your kids are headed back to school this coming week:

https://www.today.com/parents/moms/experts-share-top-tips-successful-back-school-season-rcna102228

#backtoschool #safetyfirst #NewRoutine #thetodayshow #ConnectionsMatter #FaithConnects #MHFC #mentalhealthfirstconnects #CourageousConvesationsConnect

#MediaLife #therapistlife #MentalHealth #Couplepreneurship #Wellness

[bougiebookkeeper]

Just created a daily routine for myself 🥰 I normally just go with the flow of the day, but it’s time I start having specific times wake up, go to bed and be productive during the day. 🏋️‍♀️💪🏾💯 #NewRoutines #NewGlowUp #NewMindset 😌🙏🏾🦋

Not only do I stay focused on my bag 😎🤑 but on my wellness 💋

Things I want to start doing this month: -Reading Books daily -Journaling (To Write My Thoughts Down) -Yoga (To De-Stress) -Pilates (New Workout Routine) -Master Stock Trading 💪🏾 & Forex Trading Next -Start Taking Dance Classes Again 🥰 -Keep Practicing My Coding (HTML & CSS & Java)

This is just a outline of my day, it may change here and there depending on cleaning, and laundry but this a pretty good schedule for myself 😎🔥🔥🔥🔥

[wunder-fleck-leben]

#newroutine

[foreverfitnesspositivity]

#change habits #newroutine #positive mental attitude #positive #positive thoughts #stayfocused #staystrong #mindfulness #bemindful

[audreybussi]

Try to go zero waste mode and more concious

#zerowaste #grocery store #organic #nowaste #newlife #newroutine #rintsugiart #Illustration #lifestyle #zerodechet #grocery shopping #bio #natural #conscious #consommation

[justisborred]

#newroutine #wokeupwithsuccessonmymind Posted @withregram • @thebrandstartup The Million Dollar Morning! 🙌🏾 Rise and grind young millionaires! . Let’s get to it 💰 . Follow @thebrandstartup for more! https://www.instagram.com/p/B-PVKKvnsnL/?igshid=kvtcv2uesxxj

#newroutine #wokeupwithsuccessonmymind

[rubysantoro]

{ adaptações } | essas novas rotinas... 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #newroutine #novarotina #mascara #mask #curlyhair #curls #rizos #cachos #lisboa #portugal #landscape #photo #photooftheday #photography #lisbon #picoftheday #spring #primavera #pretoebranco #blackandwhite #blackandwhtephotography (em Portugal) https://www.instagram.com/p/CBN-MGLpaVN/?igshid=ih3nuh83y02l

#newroutine #novarotina #mascara #mask #curlyhair #curls #rizos #cachos #lisboa #portugal #landscape #photo #photooftheday #photography #lisbon #picoftheday #spring #primavera #pretoebranco #blackandwhite #blackandwhtephotography

[esthervandebund]

I felt really weird lately because of Corona and not being able to go to my therapist, job or gym. I finally had a sportroutine down with fitness and Krav Maga and then it all shut down. So I'm finding a new routine with at home yoga/excersises, running every other day, scheduled drawing and working at home hours, elaborate cooking in the weekend and picking up my journal and meditation again. It really helps me calm down and draw more freely. So here's my doodle for today 😌😛 Hope that you are okay, wish you the best with dealing with all this and finding new routines that make you happy! 😘❤ #dealingwithit #selfcare #newroutine #art #artistsoninstagram #doodle #afterworkoutselfie https://www.instagram.com/p/B-m4zebDfGg/?igshid=jzoybhnhz7dn

#dealingwithit #selfcare #newroutine #art #artistsoninstagram #doodle #afterworkoutselfie

[hellomaysspringchange-blog]

What I’ve learnt so far...

It has now been just over 2 weeks since I began my new journey into bettering my physical self and here is what I’ve learnt...

1) Everything doesn’t happen immediately- I expected results quicker than they came however, this doesn’t mean they’ll not come. 

2) Diet matters!- Its all well and good exercising 4 times a week but how good is the food you are pumping into your body? (Separate blog post coming soon about some healthy meals I have began to make)

3) Focus on yourself- the first few times I was in the pool and at the gym I heavily compared my progress to others. This isn’t fair on yourself or them. They could be years into their journey. It is your journey not theirs.

4) Know when to stop- I went swimming yesterday and brought a kick board to try another swimming technique to target different muscles. However, I couldn’t do  as many lengths as I originally planned. I felt that if I stopped I would be giving in. This isn’t true, my body just wasn’t used to the workload. Don’t work against yourself.

5) Its okay to treat yourself!- That piece of cake you’ve been eyeing up is completely fine to have. Yes, diet is important but the occasional treat is absolutely fine. 

6) Water is key- Take water with you. Thank me later. 

7) Taking advice is helpful!- I chose to take this advice when I was reading up on swimming online. I realised I wanted to work specific muscles when I was swimming in particular my shoulder muscles and my leg muscles. The most useful advice was that when using the kick board only do it until the muscles feel tired. Do not over do it. This was very useful advice.

8) Go with people sometimes- Whenever I go to the gym I go with my boyfriend as he’s experienced and knows his way around the machines. He is also very supportive. Combine your journey with your friends or loved ones.

9) Positive thinking is important- Hating yourself only makes it harder. Your brain is the head (literally) of your body. Respect that. To work on your body, you have to be positive about it.

10) Have a rest day- Every day after swimming I don’t do any exercise. This is because my body needs a break. Yours does too, allow it to have one.

Hope these tips helped! Be sure to stay in tune for more tips and extra blogs. In my next few blogs I will show one of my favourite healthy meals as well as a blog comparing fitness clothes from a range of brands.

Have a good day!

28/02/2020

#swimming #fitnessblog #fitness #body posititivity #positivethinking #foodblogger #newroutine #10toptips #fitnessadvice #ask me anything

[gavtoner]

Happy 😃 Monday everyone. A new week and a new routine for me now I have my Kuschelbar by @mascbyjeffchastain. As my beard 🧔 gets longer it is also starting to look untidy, but now I have this handy little beard straightener 📏 I can carry on growing it whilst still managing to look sharp. #mensessentials #kuschelbär #kuschelbar #masc #menstyle #beardedman #beardstraightener #ukbloggers #productreview #gifted #leedsbloggers #smartlook #newroutine (at Leeds UK) https://www.instagram.com/p/B88cCVYHtpF/?igshid=14hmrj7w62hwo

#mensessentials #kuschelbär #kuschelbar #masc #menstyle #beardedman #beardstraightener #ukbloggers #productreview #gifted #leedsbloggers #smartlook #newroutine