Now this is what has to happen in the playoffs (according to me and my wishes) and also I will predict the outcome:
Florida Panthers has to beat the scary opponent. They can. They have the change. It might be a tough round 2 with these two and I will be scared. I hope I'm not going to start to hate the opposing team if they manage to win. Go Panthers! ❤
Carolina Hurricanes needs to get rid of of the big bad wolf. I am so scared of them (the big bad wolf) winning this whole thing it's not even funny. They can. Easily. Nothing can't stop them. But I hope Hurricanes can! I want Hurricanes to win so bad but I think the others might win 😬 I hope I am so wrong about this one! Go Hurricanes! ❤
Dallas Stars need to beat the other team. Who I think will win? Well, this might be a tough battle they are going to have. It could go either way I think. Go Stars! 💚
Vancouver Canucks, you have one job. To destroy the team which has already won in the past. No need for it again. So please please Canucks, win this. I don't know about this one, the enemies might win. Hope I'm wrong again! Go Canucks! 💙
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moi j'ai même pas l'option de prendre des mauvaises décisions météorologiques wesh, on est en alerte rouge cycloniques, donc interdiction de quitter le domicile. du coup tu devrais nous accompagner dans notre confinement je trouve! même sans obligation externe, décide tout seul comme un grand d'être prudent et de rester chez toi, yayyy?
alerte rouge cyclonique, c'est très inquiétante ! j'espère que tu et les tiens restez sains et saufs dedans et que les cyclones ne se matérialisent jamais !!
ici c'est pas si mauvais mais j'aurais dû t'écouter tout de même, parce que j'ai fini par rebrousser chemin quand mon amie n'a pas pu me rencontrer à cause de la congélation des serrures de ses portières...et au bout du compte il m'a fallu une heure et demi pour rentrer parce que j'étais déjà en route quand elle me l'a dit 😂 et j'ai dû aller tout le long du chemin jusqu'au centre-ville pour changer de bus ! et puis il y avait des détours bien sûr !! finalement je suis chez moi, au chaud, et je laisse tomber. d'accord, j'ai compris la leçon 😩 plus d'aventure pour moi, j'en ai ras le bol, merci !
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lewis capaldi announcement today and i might hear if i have been cast in a movie this evening. today better be better than yesterday so help me god
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Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!
The first is the sternocleidomastoid muscle, or the SCM muscle.
This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.
Here is a short and easy video showing this in action
The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.
You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.
If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!
I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.
If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!
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