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diamondsandpebbles · 1 year

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3 NATURAL REMEDIES TO COMBAT PERIOD CRAMPS ft OHNE, HEATH & HEATHER | byalicexo

in my latest youtube vid, i’m sharing the three natural remedies i use to help combat period cramps.

when it comes to period pain relief, for me, painkillers are pretty much the only way to go. however, in recent months, i’ve turned to some natural remedies to help extend my ibuprofen and paracetamol. this now means i can now go longer before needing to top on medication.

so, what are the three remedies in question? the ohne holy cramp pro-period balm (which helps to melt away cramps while soothing and relaxing me), heath & heather organic rosehip tea (a recent discovery that literally made all my cramps disappear by the time i’d finished my cup), and finally deep breathing (using a box breathing technique i picked up from gong bath, this helps to take my mind away from the pain).

curious to see how these simple things have made the world of difference to my period cramps? be sure to watch until the very end.

i hope you like this video. please don’t forget to like, comment, SUBSCRIBE (turn on your notifications) and share with a friend in need of some period pain relief. and in the meantime, i’ll catch you in the next one!

#youtube #feminine care #personal care #period cramps #period pain #period pain rememdies #ohne #ohne holy cramp pro period balm #rose tea #rosehip tea #heath & heather organic rose hip tea #natural pain relief #natural pain remedies #period cramp relief

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reality-detective · 5 months

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How you make a Natural Painkiller. 🤔

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cistematicchaos · 1 year

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Pissed af my little sib made me drink ginger water for my nausea and it worked. 🙄 natural remedies are so infuriating. Like okay what do you want me to do now? Try a little lavender and do yoga? Pls.

#Its just bc people are so obnoxious #to chronically ill folks like me about natural remedies #but still #like can mother earth be consistent #ginger works today but not a month ago?#ginger works today but dandelion did jackshit?#mnhh #the math is actually mathing quite well here #but I'm still pissed 😭#chaos is speaking #Disability #chronic pain #nausea

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alaa1969 · 5 months

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The Natural Wonder: Stinging Nettles - Your Solution to Arthritis, Gout, and Rheumatism

#Stinging Nettles #Natural Remedies #Arthritis Relief #Gout Treatment #Rheumatism Solutions #Herbal Medicine #Holistic Health #Pain Management #Traditional Healing

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drelixofficial · 3 months

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#gout #gouty arthritis #immediate gout pain relief #gout flare up #gout remedy #gout treatment #gout pain #gout relief #home remedies #natural remedies #treatment #pain relief

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malhare · 11 months

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Drops to my knees and thanks the Gods for the existence of garlic

#Both for culinary and natural remedy reasons #Garlic is a literal actual godsend for dealing with tooth pain #Im not exaggerating when I say that I rely on garlic for soothing my tooth pain #If I didn't have it I'd have blasted my brain out the back of my skull a long long time ago no kidding #Anyway. I feel better now👍#malhare.txt

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unitedhospital · 5 months

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What are the Different Types and Treatments of Arthritis?

Leading a beautiful life doesn’t come without challenges. Our body goes through a lot of stress and grind in the process and there comes a stage when it needs more attention and care than ever before.

The Best Orthopedic Doctor in Bangalore at United Hospital explains that the wear and tear, our body is subjected to, leads to pain in the ankles and knees. Sometimes, it can get pretty hard to walk!

Are we welcoming Arthritis in this case?! Well, in the worst case, unfortunately, we may be. However, experts indicate that there is no need to panic. With rapid advancements in medical science, there is not just hope, but more confidence that we can defeat Arthritis.

It is all about being aware of what Arthritis exactly is and taking precautions at the right time that could be the best beginning to arrive at a successful solution.

Understanding Arthritis?

Experts at United Hospital, a dedicated Orthopedic Centre in Bangalore focusing on Arthritis care, explain that Arthritis is a medical condition involving swelling and tenderness of one or more joints. It may worsen with age and is a prevalent cause of discomfort among senior citizens

Types of Arthritis

Arthritis can affect individuals of any age, but the elderly are more vulnerable.

Some of the common forms of Arthritis are:

Osteoarthritis - It is a condition that affects joints in your Hands, Knees, Hips and Spine.

Psoriatic Arthritis - This a condition that develops in people due to a very challenging skin disease called Psoriasis.

Reactive Arthritis – This causes joint pain and swelling triggered by an infection in prominent parts of your body — most often your intestines, genitals or urinary tract.

Rheumatoid Arthritis – This is a chronic inflammatory disorder which can affect more than just joints including premier organs like lungs, heart, eyes and blood vessels.

Some of the other conditions faced notably by the elderly include Ankylosing Spondylitis.

Symptoms of Arthritis

The most common signs and symptoms of arthritis involve the joints. Hence, it is important to seek an expert opinion if you observe one or more of the following symptoms:

Pain in the joints.

Stiffness felt in the joints.

Swelling observed in or around the joints.

Redness observed in the joints.

Difficulty in moving.

Treatment for Arthritis

Arthritis, if untreated, can be a really painful thing to handle. However, what really matters is the right type of medical attention at the right time and from the right source. Your treatment is based on how severe is your condition and can include:

Medications

Depending upon the type of Arthritis diagnosed, your medications may include:

Non-steroidal anti-inflammatory drugs.

Creams and Ointments.

Steroids

Physical therapies and exercises.

Surgical Interventions

In case you do not get any relief from the above medications your doctor might recommend surgical interventions to bring you back to your routine lifestyles in quick time. Some of the types of surgeries performed include,

Joint Repairs

Joint Replacements

Joint fusions

Let’s say Goodbye to Arthritis forever and welcome a painless life. For many of us, life may begin at 40, but so does Arthritis! Hence, if you are wondering as to, “Which is the Best Orthopaedic Clinic near me to treat Arthritis”? feel free to connect with United Hospital.

#orthopaedic clinic near me #orthopaedic doctor in Bangalore #orthopedic hospital in Bangalore #bone doctor near me #bone hospital near me #joint replacement surgery in Bangalore #knee replacement surgery in Bangalore #total hip replacement #total hip arthroplasty surgery Bangalore #orthopaedic services Bangalore #Arthritis symptoms #Arthritis treatment #Types of arthritis #Rheumatoid arthritis #Arthritis pain relief #Arthritis causes #Arthritis management #Natural remedies for arthritis #Arthritis inflammation

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mcondance · 6 months

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can we talk about older!william and younger!reader

#forgoing his dark nature i’m gonna turn him into my own character 😈#nurturing caring older man who sends you random selfies from that dad angle #who texts you things like ‘hi angel’#who knows random remedies for different aches and pains you may have #[william]

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preppers-will · 6 months

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#self healing #self care #back pain #natural healing #natural remedies #yoga

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ashleybrown21 · 10 months

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🔴 Natural Remedies for Neuropathy Pain: Your Ultimate Guide

✅👉OFFICIAL WEBSITE: https://shortt.link/nervogen-pro-official

Welcome to Daily Healthy Life Hacks! If you're looking for effective solutions for neuropathy pain, this video is for you. We explore the best "Natural Remedies for Neuropathy" that will alleviate your discomfort and transform your quality of life!

In this exciting journey, we'll delve into some proven natural remedies, from powerful antioxidants to ancient therapies. Plus, we introduce the incredible Nervogen Pro - a supplement specially formulated to target the root cause of neuropathy and provide long-lasting relief.

We understand that everyone is unique, so we explain how Nervogen Pro may yield results in different timeframes, making it ideal for consumption for at least 6 months to achieve lasting benefits.

And there's more! Don't miss our special offer with 50% off and a 60-day guarantee on the official website. The link is in the description and the first comment for easy access.

✅👉OFFICIAL WEBSITE: https://shortt.link/nervogen-pro-official

Click now to watch and discover how nature and Nervogen Pro can safely and effectively alleviate your neuropathy pain. Remember to give it a thumbs up if you enjoyed the video and share it with those who could benefit from this knowledge.

Subscribe to Daily Healthy Life Hacks for more tips and insights that enhance life. Take care and see you there!

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Share This Video: https://youtu.be/oCpBllDOdyM

More Information: https://vanessasalles.com/natural-remedies-for-neuropathy-pain/

#naturalremediesforneuropathy #neuropathy #homeremediesforneuropathy

#natural remedies for neuropathy #neuropathy #home remedies for neuropathy #diabetic neuropathy #treatment for neuropathy #peripheral neuropathy #natural treatments for neuropathy #peripheral neuropathy treatment #neuropathy treatment #supplements for neuropathy #vitamins for neuropathy #nerve pain #vitamins for diabetic neuropathy #peripheral neuropathy exercises for feet #peripheral neuropathy feet #diet for neuropathy #home treatments for neuropathy #neuropathy in feet #Youtube

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reality-detective · 4 months

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Ginger, for joint pain relief - Barbara O'Neill 🤔

#pay attention #educate yourselves #educate yourself #knowledge is power #reeducate yourself #reeducate yourselves #think about it #think for yourselves #think for yourself #do your homework #do some research #do your own research #ask yourself questions #question everything #health tips #for your health #joint pain #barbara o'neill #natural remedies

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gezondenmooi-net · 1 year

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The Ultimate Guide to Achieving Holistic Health and Beauty with Natural Remedies and Wellness Tips | Gezondenmooi

We all want to be healthy and attractive as humans. We desire to be happy on the inside and exterior. Though it can be difficult to achieve holistic health and beauty in a world where we are frequently exposed to poor meals, environmental contaminants, and stressful events. We may fortunately attain our health and aesthetic objectives with the support of natural cures, wellness advice, and self-care techniques.

In this comprehensive book, we'll examine the various techniques for achieving holistic health and beauty with home remedies and wellness advice. In-depth discussions on skincare regimens, anti-aging products, holistic health techniques, organic products, beauty supplements, clean beauty, the mind-body connection, yoga and meditation, fitness and exercise, nutrition and food, healthy lifestyle habits, and self-care techniques will be conducted.

Fitness and Beauty

Beauty and health go hand in hand, and neither can be achieved without the other. Health is a condition of physical, mental, and social well being and is not merely the absence of sickness. Beauty is a feeling of inner assurance, self-love, and acceptance as well as an appealing appearance on the outside. We need to adopt a holistic strategy that addresses the body, mind, and spirit in order to achieve health and beauty.

Natural Solutions

The best method to acquire holistic health and beauty is through natural therapies. They don't contain any dangerous chemicals and are secure and efficient. Herbal remedies, aromatherapy, essential oils, and homeopathic remedies are some examples of natural remedies that can assist us in achieving our health and beauty goals.

Fitness Advice

In order to achieve overall health and attractiveness, wellness advice is crucial. They include practise like practising gratitude, writing, mindfulness, and meditation. These techniques aid in stress reduction, brain clarity enhancement, and emotional balance promotion.

Cosmetic Procedures

To achieve healthy, radiant skin, a sound skincare regimen is necessary. Cleansing, toning, moisturizing, and exfoliating are all included. To improve the health of our skin, we should select skincare products devoid of dangerous chemicals and turn to all-natural treatments like Aloe Vera, tea tree oil, and honey.

Age-Defying Methods

Although ageing is a natural process, we may slow it down by caring for our bodies and skin. Using anti-aging skincare products, maintaining a nutritious diet, engaging in regular exercise, and lowering stress are all examples of anti-aging remedies. We can also lessen the appearance of fine lines and wrinkles by using natural treatments like vitamin C, retinal, and chronically acid.

Integrated Health

A holistic approach to health takes into account a person's physical, mental, and emotional wellness. It includes procedures including chiropractic, acupuncture, and herbal treatment. Our total health and well-being can be improved with the aid of holistic health.

Organic Items

Organic items are safer for our health and the environment because they don't contain any dangerous chemicals. Fruits, veggies, and skincare products should all be organic whenever feasible.

beauty products

The health and appearance of our skin can be enhanced with the use of beauty supplements like collagen, biotin, and vitamin E. These supplements can be used in conjunction with a healthy diet and are safe and effective.

Pure Beauty

Using skincare and cosmetics that are devoid of dangerous chemicals like parabens, phthalates, and sulphates is known as "clean beauty." Clean beauty products are beneficial for the environment and our health.

Mind-Body Relationship

The relationship between our ideas, feelings, and physical health is known as the mind-body connection. By engaging in mindfulness, meditation, and positive thinking, we can enhance our physical and aesthetic well-being.

Meditation and yoga

Our physical and mental health can be enhanced by engaging in yoga and meditation. They could aid in lowering stress.

Finally, it should be noted that attaining holistic health and beauty necessitates making an effort and a commitment to using natural treatments, wellness advice, and self-care techniques. We can acquire healthy, glowing skin, enhance our physical and emotional well-being, and encourage a happier, healthier lifestyle by implementing the advice and practised described in this article. Let's work to priorities well being and beauty in our lives and enjoy the advantages of a holistic approach. Keep in mind that a beautiful soul and a healthy physique go hand in hand!

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healthglorious · 1 year

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Best Ways to Relieve Headache Pain

Introduction In this essay, I’ll discuss some of the most effective strategies to relieve headache discomfort. I’m here to present you with useful ideas for achieving headache relief—from natural cures to tried-and-true over-the-counter medications—so you can get back to your daily activities faster. I’m here to help whether you have an occasional headache or a persistent migraine. Read on and…

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gaurav-sharmas-world · 2 years

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tarzantips · 2 years

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How to Stop Leg Cramps at Night without Breaking a Sweat

Leg cramps are one of the most painful, annoying things you can have in your leg muscles during the night. The pain is usually caused due to muscle spasms, which is a sign of muscle contracting and such thing makes the cramps even more badly.

If you are at the home, office, or outside, this may be really bad if you wake up with a cramp in your leg, so you should always seek to find a way to stop leg cramps at night while sleeping.

What are leg cramps inside you?

Leg cramps or thigh cramps are defined as involuntary muscle spasms in leg and are more common in the calf region. When leg cramps at night take place, the muscle tends to tense up, leading to moderate, severe pain along with tightness and discomfort around the region.

more ...

#health & fitness #leg pain #home remedies #natural remedies

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levinletlive · 2 years

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My Recipe Book: Steak For the Sick Guy

Well, I got through 2 years of the pandemic before catching the common-fucken-cold, so here I am in my last week of recovery from surgery nursing a sore throat and nose and a tired, weak body. However, I refuse to be miserable the whole time, so I'm doing something that is typically enjoyable for me: cooking and eating.

I was craving a steak, which may come as a surprise to some given that I very strongly support the movement toward a society that provides and protects the rights and justice of animals, but I'm not a vegetarian. Why is a conversation for another day. Steak is not typically anybody's idea of a recovery food, but it does present some good opportunities to soothe some of the most annoying symptoms. They say you should feed a cold, but feed it what?

Servings: 1-2

Serving size: 3-6 oz.

Season: Summer/Autumn/Winter

Category: Beef, Steak

Method: Stovetop

Prep time: 5 minutes

Cook time: 3-6 minutes

Ingredients

(1) 3-6 oz. Steak, filet or ribeye are ideal

1/4 cup Toasted Sesame Oil

1 tbsp. Toasted Sesame Oil

1 tbsp. Barbecue Sauce

2 tsp. Garlic Powder

2 tsp. Onion Powder

2 tsp. Beef Better-Than-Bouillon or Beef Bouillon Granules

1 tsp. Ground Cloves

1 tsp. Table Salt

1/2 tsp. Lion's Mane Mushroom Powder (optional)

Tools

A quart or gallon-size Ziploc bag

A cast-iron frying pan

A pair of metal tongs

A grease guard (optional)

A pot holder

Instructions

This isn't exactly a marinade and it's not exactly a dry rub. It's sort of like a seasoned paste. Put 1/4 cup of toasted sesame oil in the pan and turn the heat up: high if you like your steak very rare like I do, medium if you prefer it... medium.

Put everything else (save the equipment, of course) into the Ziploc and seal it tight, squeezing as much air out as you can. Squeeze and rub the packet you've made until the ingredients are all blended and spread more or less evenly over both sides of the steak.

Once the pan is hot and just a wee bit smoky, put on your baking gloves or grab a pot holder because the pan is going to spit like mad as soon as you throw down the steak. A grease guard (which is a sheet of metal mesh with a handle) will protect the rest of you, but if you don't have one then just keep your face as far away as you can.

Put your steak in the pan. If you like it rare like mine, you only need a single minute for each side to get a good sear. If you want it more medium, then use the medium heat and give it about 3 minutes per side.

Turn off the heat and quickly remove your steak to the cutting board. Slice it up quickly or it will continue to cook inside. If it isn't as cooked as you'd like, feel free to toss it back in the pan for another minute.

Some Notes:

I use sesame oil in lieu of other flavors because it has a natural smoky flavor that isn't as bitter or offensive as liquid smoke, but you can technically use any oil you like. Just avoid vegetable oil because ironically, it's not that good for you. Sesame oil is also high in antioxidants and has particularly strong anti-inflammatory properties for a culinary consumable. Olive oil has similar properties, but not as strong.

Onions have natural antioxidants and anti-inflammatory properties, which is obviously good when you have a cold.

Garlic has natural antibiotic properties and helps support your immune system.

Cloves contain eugenol, a natural pain reliever/anesthetic that is often used to treat toothaches. It can help decrease the pain in your throat.

Salt has antibacterial qualities and can also relieve pain in the throat, which is why they say you should gargle salt water if you have a sore throat. Consuming it will also help you keep hydrated.

The Lion's Mane Mushroom Powder has a few purposes. It's a good texturizer in lieu of flour and creates a nice demi-glace on the meat, and it's added protein. Some new research suggests that Lion's Mane has antioxidants, as well as anti-inflammatory and immune-supporting properties, however this is yet unproven and may be affected by the form of the mushroom when you consume it (fresh versus powdered versus extract). Either way, it isn't dangerous so if you have access to it give it a try.

The rest of the ingredients are just for flavor and texture. You can also try adding a little turmeric. I didn't have any in my cabinet, so I didn't add it. My doctor suggested it for reducing joint pain when I got my JHS diagnosis, as its primary compound curcumin is a strong anti-inflammatory and antioxidant.

Also, keep in mind that both heat and cold play a part in managing cold symptoms. Heat can loosen up mucus that clogs your respiratory system, and cold can reduce the swelling and numb the pain. I prefer to apply heat to my face, throat, and chest topically with steam and to consume ice or popsicles.

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