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ketodietfact · 3 years

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What we can eat on Low carb diet 🤔 You can follow this page to know more about Ketogenic diet. ►Never miss any update from us. Follow @keto_diet_fact and You can click link in our bio @keto_diet_fact to get Everything You Need for keto Success. #ketodietfact #ketomotivation #ketolifestylechange #ketolife #ketosislifestyle #ketoweightloss #ketofoods #weightlosss #ketotransformations #weightlossjourney2021 #ketofamily #lowcarbhighfatlifestyle (at USA- Washington) https://www.instagram.com/p/CWL8yQsI4vl/?utm_medium=tumblr

#ketodietfact #ketomotivation #ketolifestylechange #ketolife #ketosislifestyle #ketoweightloss #ketofoods #weightlosss #ketotransformations #weightlossjourney2021 #ketofamily #lowcarbhighfatlifestyle

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chrislai88 · 3 years

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Reprising my take on baked feta pasta and serving it up with pan fried barramundi fillet ... an awesome flavour combination!👍👊💥😛 Baked feta pasta: Mixed cherry tomatoes 1/2 block feta cheese 1/2 red onion 4 cloves garlic Dried Italian herb mix Fresh herbs optional Extra virgin olive oil S&P to taste Baked at 200C fan forced for 30 mins. Too easy! #bakedfetapasta #organicedamamefettuccine #barramundifillet #homecookedfromscratch #homecookedbyme #ketodinner #ketofood #lowcarbhighfatlifestyle #healthyeatingideas #omega3fattyacids #ketolifestyle #ketofood #foodphotography #foodporn #foodpicsdaily #instafood #foodstagram https://www.instagram.com/p/CN7ABPgDy6-9opyn3hwcgBlWvP-8j56awn2uW40/?igshid=kjrblp0hz4ab

#bakedfetapasta #organicedamamefettuccine #barramundifillet #homecookedfromscratch #homecookedbyme #ketodinner #ketofood #lowcarbhighfatlifestyle #healthyeatingideas #omega3fattyacids #ketolifestyle #foodphotography #foodporn #foodpicsdaily #instafood #foodstagram

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noexcusegirl · 7 years

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Simple but delicious. Give me sashimi all day every day! What is your favorite food? . . . . . #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet #onohawaiian (at Genki Sushi)

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noexcusegirl · 7 years

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#currentstate day 25 of the 30-day keto cleanse. Taken before meals or water. Weight: 123.8. I am on my period and just switched birth control to Mirena (sorry if this is TMI, but this is my documentation for myself. I always bloat on my period. Plus, I am a woman, so of course, mother nature happens. And switching BC is always a hormonal nightmare). Energy on point. Woke up at 4:45 ish. No alarm on a Sunday! I have a brunch today with friends that was pre-planned so won't be eating what's on the menu for the cleanse, but will still eat cleanse approved food. . . . . . #noexcusegirl #Noexcuses #attitudeiseverything #ketocleanse #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet #progress #progresspic #progressphoto #sundayfunday (at Oahu)

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noexcusegirl · 7 years

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Drinking in these summer vibes! Got off track this holiday weekend, actually this whole week. I am starting a keto cleanse June 1. I will be following a meal plan from @mariaemmerich from her book "The 30-day Ketogenic Cleanse". I just feel like something has been missing doing keto this time around. I back-tracked what I did first time around and remember reading one of Maria's books. The cleanse seems sort of time consuming so I am a little nervous about that piece, considering I keep it simple with my cooking! Maybe I will pick up some cooking skills along the way? . . . . . #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #islandlife #islandstyle #armanijeans #minimalist #summervibes #ketocleanse (at Hawaii Kai)

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noexcusegirl · 7 years

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I love restaurants like this where I can custom make my own food because it allows me to control what is going in to my body as much as possible. This salad has spinach, Mixed field greens, mushrooms, olives, onions, spicy chicken, bacon, cilantro, basil, and olive oil. I seasoned it with salt and pepper. Even still, you never know what a restaurant is adding on to your food. The goal of a restaurant is obviously to make your food taste great so that you come back for more! Because of this of try to eat at home as much as possible. But life happens and sometimes it's easier to eat out! . . . . . #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet (at Pieology Pizzeria)

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noexcusegirl · 7 years

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A salad poke bowl is one of my favorite local ketogenic lunches. Simple, fresh, delicious. I ask for dressing on the side and always just end up tossing it. Dressings are full of hidden sugars. In my opinion, this dish tastes much better without dressing anyways! Cutting out sugars from my diet has helped me to refine my taste buds. I have much more fascination now for the natural flavors of foods! . . . . . #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet (at Paina Cafe)

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noexcusegirl · 7 years

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My simple and lovely lunch today! The uni was so perfect. It had a very clean taste. This wasn't a huge meal for me but it was very satisfying. . . . . . #noexcusegirl #Noexcuses #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet (at Sakura Terrace Japanese Cafe)

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noexcusegirl · 7 years

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What did you have for dinner tonight? The best thing about #keto is that I get to eat foods I actually enjoy while staying in my best shape and health. Tonight I had salt and pepper beef cooked in avocado oil and broccoli cooked in loads of butter! . . . . . #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet #butter (at Honolulu, Hawaii)

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noexcusegirl · 7 years

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Nice Sunday breakfast this morning at Four Seasons. Bacon, salami, prosciutto,cheeses, and green drizzled with olive oil. Love that they have so many keto options at their breakfast buffet! . . . . . #fourseasons #koolina #fourseasonskoolina #noexcusegirl #noexcuses #sundaybreakfast #sundayfunday #lazysunday #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet (at Four Seasons Resort O‘ahu at Ko Olina)

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noexcusegirl · 7 years

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What is your go to breakfast?#bulletproofcoffee is definitely a staple breakfast for me! I brew 12 ounces of water with 2 tbsp of coffee. Today I blended it with 2 tbsp coconut oil, 2 tbsp butter, 1 tbsp heavy cream. The healthy fats keep me satiated until lunch or sometimes even beyond lunch! Not to mention this tastes delicious! . . . . . #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet (at Honolulu, Hawaii)

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noexcusegirl · 7 years

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✅Bacon with 2:1 fat to protein ratio ✅Spinach salad with olive oil ✅2 WHOLE eggs cooked in butter ✅Avocado Fat is your friend. I get 80% of my calories from fat. I easily maintain my weight, no longer have chronic fatigue, have no more acne, and am extremely more focused. Ditch the starches and add more fat if you wish to feel superhuman! . . . . . #noexcusegirl #noexcuses #keto #ketogenic #ketosis #lowcarb #lowbarbhighhfat #lchf #ketodiet #ketogenicdiet #ketosisdiet #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #ketolife #ketogeniclife #ketosislife #lowcarblife #lowcarbhighfatlife #lchflife #ketolifestyle #ketogeniclifestyle #ketosislifestyle #lowcarblifestyle #lowcarbhighfatlifestyle #lchflifestyle #foodporn #minimalist #minimalistlife #minimalistdiet (at Honolulu, Hawaii)

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