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nsp-global · 2 years

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Do you want to take your book to the next level? It's TIME to take action. At NSP GLOBAL we NEVER STOP! Visit www.nspglobal.co.uk and start your Writing, Publishing and Book CANfidence journey NOW! Send me a message on nspglobal.co.uk. Email: [email protected] #motivationalquotesoftheday #loveyourselfenough #love #donotgiveup #donotquit #nicoledroberts #ChangeAgent #successcoach #nextlevelthinking #nspglobal #nextstepispublishing #neverstopprayingglobal #oneprayercanchangeyourworld #buildandbreakthrough #thepowerofnextlevelconfidence #CANfidenceglobal #thehomeofsuccess #successmindset #successstrategies #motivationoftheday #mondaymotivation #donotgiveup #believe #beinspired #betransformed #BeLikeChrist #motivationalspeaker https://www.instagram.com/p/CdDbTb4M67c/?igshid=NGJjMDIxMWI=

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stefanrybak · 7 months

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#LoveYourselfEnough

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realtalkwithmattycom · 10 months

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Be cautious

Today be kind to you sometimes the only good things that you hear about yourself are the things that you say to yourself.*Be kind to your mind*Self-love is the key to your happiness* Positive mind a positive lifefollow @realtalkwithmatty 👈🏿...⬇️Double tap and share the positivity with someone who needs it...#innervoices #bekindtoyourmind #loveyourselffirstalways #loveyourselfenough…

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#abettermindset #bekindtoyourmind #innervoices #loveyourselfbeautiful #loveyourselfenough #loveyourselfeverydamnday #loveyourselffirstalways #loveyourselfjourney #MindsetHour #mindsetiseverything #mindsetmatters #mindsetshift #MindsetStrong #OQTT #rewireyourthoughts #selfdevelopment #selflovecoach

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leannadalton · 1 year

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GRWM | Taking Back Our Personal Power | A Collab with Andi!

#youtube #andidoesstuff #leannadalton #dragonflibeauty #empowerment #personalpower #loveyourselfenough

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goodwitchcloset · 1 year

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Stop the cycle. It's worth the work. #bepositive #positivemindset #loveyourselfenough https://www.instagram.com/p/ClacWCKsSRY/?igshid=NGJjMDIxMWI=

#bepositive #positivemindset #loveyourselfenough

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ianfulgar · 1 year

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Loving oneself means embracing all of our unique characteristics and talents, and recognizing that our human design is perfect just as it is. It means being kind and compassionate towards ourselves, and understanding that we are not meant to change or trade our individuality for someone else's idea of perfection. By loving ourselves, we can tap into our full potential and confidently embrace our place in the world. Remember, you are unique and special, and there is no one else like you. Embrace your imperfections and allow yourself to be exactly who you are meant to be. #lifeisgood #perfectmoment #goodthoughts #goodpic #inspiration #loveyourself #inspirationalquotes #inspirations #humandesign #uniqueness #inspirationdaily #loveyourself💕 #loveforyourself #loveyourselfenough #picoftheday #life #quotes #love #selflove #positive #instamood #happy #pictureoftheday #motivationalquotes #lifepurpose #ownyourlife #sepia #binondo ##streamlıne — view on Instagram https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/324021279_1198560797411255_1930378160773429686_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=jZUuyLk_IQUAX_sme4t&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfA27yyhPxGCACWjSvy8_9gTdnjtTWug0BxshkL5bjr8aQ&oe=63C0F54F

#Instagram #IFTTT

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nicoledroberts9639 · 2 years

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God Answers Prayers!

Never Stop Praying Global!

ONE PRAYER CAN CHANGE YOUR WORLD!

www.believeinyourdreamstv.com

SUBSCRIBE TODAY!

Available on Google Play, ROKU, LG, Amazon Fire TV, Samsung TV and Sony Select.

📺 TV Guest Visibility Packages available, airing in up to 500 million households in over 200 countries. Email: [email protected]!

#nicoledroberts #neverstopprayingglobal

#oneprayercanchangeyourworld #tvshowowner #tvchannelowner #internationalbestsellingauthor #buildandbreakthrough

#believeinyourdreamstv #thepowerofnextlevelconfidence #podcast

#CANfidenceglobal #thehomeofsuccess #successmindset #successstrategies #motivationoftheday #believe

#beinspired #betransformed #BeLikeChrist

#motivationalspeaker #motivationalquotesoftheday #loveyourselfenough #love #donotgiveup #donotquit #successcoach #successmotivation #nextlevelthinking #nextstepispublishing

I do not own the copyrights to the music.in this video.

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salvatwhoree97 · 4 years

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Anxiety medication - My story

Hey there, how are you? My name is Isabel and today i am going to sit down and reflect on my battle and my journey with Anxiety medication. Purely because i think there is limited information around peoples experiences with coming off these drugs, and i know myself that sharing this with others might help them on their own journey with medication. It is not an easy thing to do. This is not a cry for attention, i really just feel it would be beneficial to document this, for myself as well as anyone else out there struggling.

Obviously i am just a girl, i am not a health professional or a doctor, so please understand that this is just my own experience and to seek professional help before doing anything with regards to taking medication or getting off it and all the sketchy feelings along the way!

I am 23 years old and i was put on medication about 6 months ago. I have struggles with Anxiety my whole life, among other mental illnesses such as Depression and Anorexia Nervosa in my younger years. This however really snuck up on me. I was in a relationship with someone for 3 years and when they decided to end things, it really hurt me and i felt i had been given up on. Looking back on things now, although it was only September 2019 that this happened, i see that he was right to do so, and as much as it hurts, i am a much better person now for it. However at the time i really couldn’t cope. I couldn’t communicate with my partner and the only person i could hear was my thoughts, my fears, my worries and i asked for a mental heath care plan so i could start seeing a therapist. I never once had the intentions of going on medication, i just needed to talk to someone, because i could’t talk to him and i was going mad with sadness and worry. My therapist is honestly someone i am so grateful for, in getting me through this time of my life where i literally felt worthless. After a few sessions she decided that i needed to go on medication, as i was soo highly anxious, on edge, crying and we could barely get through normal cognitive behavioral therapy in the state i was in. It was meant to just bring me to a level of rationality and calmness so i can start working through it at a normal pace.

I don’t really want to talk about being on my medication for too long,i mainly want to talk about the struggles in coming off it, and why i decided to come off it, and what has helped me during this time. The doctors won’t tell you the risks of coming off medication, they skim past that. So you really need to look after yourself during this time. I will address these concerns now. Being on the medication did help me, however i noticed things changing in other ways, such as my sleep, my appetite, my weight and my fatigue. It was only a few weeks ago that i broke down crying as my clothes started not fitting me, i felt no hunger or fullness whatsoever when i ate, i felt nothing when i ate. I could eat and eat and eat or i could not eat for hours. I could sleep through a murderer coming into my home, and when i woke up i felt like i had been hit by a truck, it was a severe struggle to get out of bed. I started working in a new job in December and could hardly get out of bed some days. The reason i wanted to come off it was because of my weight gain. I understand that this might not be an important factor to some people, but with my history of eating disorders, i really can’t handle these feelings of my appetite and my weight gain. I am a healthy person, i go to the gym and i eat right and i felt there was nothing i could do to change these things, as the drug literally changed my appetite. No amount of training or calorie control can fix that. This is why i decided to come off it.

I was on Mirtazapine 30mg, orally disintegrating tablets (Remeron). I rang my doctor and cried and explained that i only got put on this medication due to a relationship breakdown last year and i am not that person anymore and i don’t want to be on this medication forever. Soo much has changed since then, i have met someone who i truly feel is my soulmate, and i am not saying it is based on who you are with, i am saying that i am in a healthy loving relationship now, where i can communicate with my partner, and he is someone who has known me for nearly 10 years, he knew me before my medication and during, and he has always loved me for who i am. And i am a good person without this medication. I was just in an unhealthy relationship that made me feel so down and so out and like i as the one with all the issues and that is not fair and not true and i see that now.

The doctor agreed and advised me to start halving my dosage from 30 mg to 15mg for 1-2 weeks then start coming off it. So this is what i have been doing since the 28th of May 2020. I documented and tracked how i was feeling each day as there are some bad side effects to stopping this medication and after googling all kinds of peoples awful experiences in doing so with this particular medication , i began to fret and worry, but each time it got to that point of feeling sick and worried, i reminded myself why i am doing this, and that it is possible and i am strong, and somehow, i have been okay.

P.S ~ There is no shame in taking medication or talking to a therapist, but it is my decision to come off this as i want to be myself again. It did help to feel more present, look after myself, think rationally and calmly and along with my therapy i learned how to be aware of my emtions and take time out for myself, but i intentd to keep doing this without medication. So this is a bit of a back story or some understanding as to the why and how i was put on Mirtazapine.

I am going to make a new post with the side effects and how i felt each day, i really hope this is helping someone, i want you to know that this is not something you need to go through alone, and please reach out to me if you are scared, or please ring a friend or ring someone and just know that it is possible and you will be okay! Self care and self love is important and surrounding yourself with positive people helps too.

Isy Xx

#medication #mirtazapine #mentalhealth #selfcare #anxiety #depression #relationships #breakup #myjourney #happiness #loveyourselfenough

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ellasrilanka · 4 years

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📸 • @agonegirl_ Sometimes there is no NEXT time or a SECOND chance This moment can be the only time you get to do something, see someone or feel something It can be a relationship Or a destination Something smaller or even the biggest thing you can ever imagine, . That’s why you have to live the moment to the fullest ♥️ . . . . . . . . . . . . . . . . #agonegirl #loveyourselfenough #travelgoals #traveljournal #wanderlust #gltlove #hello_worldpics #speechlessplaces #dametraveler #girlswhotravel #sheisnotlost #wetravelgirls #exploretocreate #wearetravelgirls #stayandwander #explorebabes #darlingtravels #doyoutravel #neverstopexploring #letsgoeverywhere #travellingwithhim #tropicalvibes #travelbloggers #ella #srilanka #srilankandiaries #traveldiaries #ladiesgoneglobal #babeswhowander #backpackerstory (at Ravana Falls) https://www.instagram.com/p/B8g493rhaXU/?igshid=1dsvyyxxb95c

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healthyfithairstylist · 5 years

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Day 1 was incredible! We rocked the house . . . #HPA2019 #highperformancemom #HPX #hplife #Taylorstrong #spinalcordinjury #stemcells #lifeisagift #changes #grateful #loveyourselfenough #scirecovery #hope #believe (at Sheraton Grand Phoenix) https://www.instagram.com/p/BvA6v2jAszG/?utm_source=ig_tumblr_share&igshid=h12xe7mqjp7k

#hpa2019 #highperformancemom #hpx #hplife #taylorstrong #spinalcordinjury #stemcells #lifeisagift #changes #grateful #loveyourselfenough #scirecovery #hope #believe

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allfakeeverything · 2 years

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• bloom for those that water the seeds you’ve planted, but most of all bloom for yourself. photo and edit by @maite.diesel.prive _______________ #DarkPhotographer - #GloomyPhotography - #LoveYourselfEnough - #WaterYourOwnGrass - #ProveItToYourself - #inspirationalqoute - #InsertInspirationalQuoteHere - #YouveGotThisMama - #JournalEntry (at Rotterdam, Netherlands) https://www.instagram.com/p/CadGzYTs9Gt/?utm_medium=tumblr

#darkphotographer #gloomyphotography #loveyourselfenough #wateryourowngrass #proveittoyourself #inspirationalqoute #insertinspirationalquotehere #youvegotthismama #journalentry

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nsp-global · 2 years

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You can PRAISE your way through the valley! Never Stop Praying Global! ONE PRAYER CAN CHANGE YOUR WORLD! SUBSCRIBE TODAY! Available on Google Play, ROKU, LG and more smart platforms. www.believeinyourdreamstv.com #motivationalquotesoftheday #loveyourselfenough #love #donotgiveup #donotquit #nicoledroberts #ChangeAgent #successcoach #nextlevelthinking #nspglobal #nextstepispublishing #neverstopprayingglobal #oneprayercanchangeyourworld #buildandbreakthrough #believeinyourdreamstv #thepowerofnextlevelconfidence #podcast #CANfidenceglobal #thehomeofsuccess #successmindset #successstrategies #motivationoftheday #believe #beinspired #betransformed #BeLikeChrist #motivationalspeaker I do not own the copyrights to the music. https://www.instagram.com/p/CjTNKojsz-z/?igshid=NGJjMDIxMWI=

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porterxandra-blog · 5 years

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#fitnessclass #leanbulk #grinditout #npcfigurecompetitor #weightliftingforlife #loveyourselfenough #gainsta #naturalphysique #fitnessqueen #womenwhoworkout

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bettercareofyourself · 2 years

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Marta Sanchez

site: www.bettercareofyourself.com

email: [email protected]

#selfcare #loveyou #skicaretips #loveforskin #loveyourselfenough #loveyourbody #beautywithin #weareunique #beautiful body

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abhirupalaha · 3 years

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Be thankful for all the difficult people in your life, and learn from them. They have shown you exactly who you do not want to be. @isayanisaha @kuhumitalaha2028 @puja_manna ✋🏻☺️ . . . . . . . . . . . . . . . . #instapicsize #instapictureoftheday #bffforever #bffgoals👭 #bffbrand #bffwedding #bff4life #bfflife #bff4ever #bestfriendforever❤️ #bestfriendgoals❤️ #bestfriendsforever❤️ #bestfriends❤ #bestfriendship #loveyourself💜 #loveyourselfenough #loveyourself❤️ #loveyourselfanswer結 #sareetime #sareelook #sareelove❤️ #sareecollections #sareesilk #sareestory #sareewomen #sareesofindia #sareeusa #sareegram #sareesonline #influencersofinstagram https://www.instagram.com/p/CMZ8S8aHM1_/?igshid=1n6p6u469nv6h

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imkijafa · 6 years

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Nope! Not one 🌟 #iAcceptMe #LoveYourselfEnough #YouAreEnough #TheyDontKnow #QoteOfTheDay #MelaninMagic #JustQueenin #InSpiteOf #iLoveMe

#melaninmagic #inspiteof #iloveme #justqueenin #loveyourselfenough #youareenough #qoteoftheday #iacceptme #theydontknow

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