#lacinato

[claireelizabeth-1994]

Lacinato Kale and Ricotta Salata Salad

#Lacinato #Kale #and #Ricotta #Salata #Salad

[himymthings]

Vegetables Recipe

For a flavorful vegetable side dish, healthy kale is spiced up with kiwi, ginger, garlic, and lots of black pepper.

#black pepper #kiwi #veggie side dish #lots #kiwi recipe #lacinato #garlic

[ccdcbruins]

Kale with Kiwi Healthy kale gets jazzed up with kiwi, ginger, garlic and lots of black pepper for a lively veggie side dish.

#kiwi #lacinato #lots #veggie side dish #garlic #cloves garlic

[cerealesbians]

Lacinato Kale and Ricotta Salata Salad

#Lacinato #Kale #and #Ricotta #Salata #Salad

[chappythegardener]

#BlackTuscanPalm #chappygardener #DinosaurKale #farming #FlatBackKale #ItalianKale #kale #Lacinato #Organic #PalmTreekale #TuscanKale

[foodfuck]

spaghetti aglio e olio · love and lemons

#spaghetti aglio e olio #aglio e olio #spaghetti #pasta #pasta water #olive oil #garlic #red pepper flakes #red pepper #lacinato kale #kale #sea salt #black pepper #lemon zest #lemon juice #parsley #parmesan #cheese #food #vegetarian #vegan #this #lacinato

[jennamacaroni]

managed to plant some things this spring! we’ll see if i can keep up with watering 🙃

#top pic will be three sisters #bottom is lacinato kale pole beans and one ancho pepper plant #still have the other half of the raised bed to fill tbd #plant blogging #a portrait of the blogger in 2024

[garlicandzest]

This easy Tuscan kale salad recipe uses Lacinato kale with sun-dried tomatoes, artichoke hearts, parmesan cheese and toasted almonds all tossed in a tangy lemon dressing. This makes a great starter salad for a larger meal or a main course, especially with a piece of chicken or fish.

#tuscan kale #lacinato kale #kale salad #dinosaur kale

[wealthypioneers]

Amazingly Healthy KALE Mix Seeds , Organic, Heirloom, Open Pollinated Non-Gmo B25 Kale is a member of the brassica family and a cold-tolerant, easy-to-grow, highly nutritious green. Kale may be the hardiest of the cabbage kin. It excels in cold weather, tasting best after frost has kissed the tender, succulent, superfood leaves. This mix is the rare, flavorful kale variety you will want to grow in your garden. Convert your garden to an epic garden. You can even use these hardy green veggies as ornamental flowers and still benefit from their green leaves all spring, summer and autumn long till December actually. Able to withstand frost and cold climates, kale often symbolizes the coming winter season. Is there any dish that can't use a flavor and nutrient boost from kale? This blend of amazing healthy kale mix provides a variety of colors, textures, sizes, and flavors. Harvest baby greens in just 25 days and allow some plants to grow to maturity. This frost-hardy crop is a rock star in the garden even as other vegetables are winding down. Count 25 Botanical Name: Brassica oleracea and B. napus Days to Maturity: 25–55 days Days to Germination: 3-10 Seeding Depth: 1/2" Plant Spacing: 12-18" Row Spacing: 24" Plant height: 12-18" Growth Habit: Leafy upright Soil Preference: Nitrogen-rich, loamy, well-drained Temperature Preference: 45-70 °F Light Preference: Full sun - partial shade Pests and Diseases: No serious diseases but monitor regularly for aphids, cabbage worms, flea beetles, and thrips. Hardiness: Biennial grown as an annual, kale is very cold hardy, and may overwinter in milder climates. Plant Dimensions: If left to grow to maturity, the varieties in this mix will get up to 4' tall, but for baby greens should be picked at 2"–4". In the spring, sow seeds 8-10 weeks before the last frost. For fall harvest, sow seeds directly from July-September for a late fall crop that will taste super sweet after a bit of frost exposure. Kale requires good moisture and full sun. Set plants out or thin to 12- 18 inches apart. Plant seeds ¼ deep. Ideal germination temperature is 45-85 F. Germinates in 6-9 days. Heirloom NON-GMO, Perennial, Easy to Grow, Rich Flavor Attracts Pollinators Attracts bees and butterflies Repels pests Aromatic Kale is believed to be more similar to the original wild cabbage ancestor than more refined brassicas like cauliflower and Brussels sprouts. It hails from the eastern Mediterranean, as well as Asia Minor. The ancient Romans were responsible for dispersing kale and collards to Europe where they were quickly embraced as a cold-loving crop perfectly suited to the Northern European climate. Most people would choose something sweet over something green any day of the week. But if you’re looking to improve your diet or perhaps drop a few pounds, the more cruciferous vegetables you eat, the better. And if you’ve yet to discover kale, it’s time to give this green, leafy superfood a try — not only because of its low calories but also because of the health benefits you’ll receive. USES: Many culinary uses Kale is a perfect beginner gardener’s crop, and it requires very little care to thrive. Kale can tolerate an impressive amount of cool weather. In mild climates, it can be grown year-round, perhaps with a lull in the punishing heat of summer. In cooler climates, kale is considered one of the best crops for season extension. With a bit of protection, it can be grown late into the fall. PESTS/SPECIAL CONSIDERATIONS In some areas, cabbage worms will wreak havoc on all cabbage relatives. Try a clove of homemade garlic and hot pepper spray to discourage these pests from munching your plants. Seeds are not individually packaged according to variety but are packaged in one envelope for this listing, please see other listings for individual varieties. We do NOT make any claims that you will receive all seed varieties since we have no way of knowing which are which. We do not guarantee that you will get all varieties since we have mixed them all and packed them randomly. Varieties based on their seasonal availability may change. Species may also be included in the mix (Pre-Mixed and randomly packaged): A Blend of BLUE CURLED SCOTCH KALE, CASPER KALE, DAZZLING BLUE KALE, DWARF SIBERIAN KALE, JAPANESE FLOWERING KALE, DWARF BLUE CURLED, DWARF SIBERIAN IMPROVED', NERO DI TOSCANA, NERO TOSCANA' LACINATO, RED URSA KALE, RUSSIAN RED OR RAGGED JACK KALE, SCARLET KALE, THOUSANDHEAD KALE, TRONCHUDA KALE, Scarlett Kale, Tronchuda Kale, Abundance Kale, Lacinato (Dinosaur) Kale, Red Russian Kale, Siberian Kale, Gai Lan, Walking Stick Kale, Curly Kale, Chinese Kale / Gai Lan, Redbor Kale / Purple Kale, Red Russian, Scotch Kale, Salad Savoy, Portuguese Kale, Ornamental Kale, Abundance Kale, Hoj Amager Grunkohl (DK), Madeley (UK), Westphalian (UK), Westland Winter (UK), Westländer Winter (DE), Asparagus Kale (IR, UK), 1,000 Headed kale (DE), Roter Krauskohl (DE), Altmarker Braun (DE), Baltic Red (SE), Blonde Butter of Jalhay (BE), Butterkohl (DE), Nicki’s Cut’N’Come Again (IE), Shetland (UK), Hellerbutter Kohl (CH), Cavolo Nero di Toscana (IT), and Ostfriesische Palm (CH) and much more... FREE GIFT when you order 5 items or more. Free gift is full of surprise seeds which may include single or mixed varieties. Note: For Free shipping orders, no tracking # will be provided to make the shipping cost-effective for us and free for you. Returns & exchanges are not accepted. But please contact me if you have problems with your order Our seeds are guaranteed to germinate. Once the seeds have sprouted, please understand that we cannot be held responsible for the many uncontrollable growing and climatic conditions that must be met to ensure the success of your crop(s). I try my best to make my buyers happy and would appreciate it if you'd contact me first if you have any questions or problems with your order. If you open a case before contacting me first, I will automatically block you from future purchases. Thank you for your understanding. SOWING INFO When to Sow Outside: 1 to 2 weeks before your average last frost date, when soil temperature is above 45°F for spring/summer crop; 10 to 12 weeks before your average first fall frost date for fall crop; and in mild climates, fall for very early spring crop. When to Start Inside: RECOMMENDED: 4 to 6 weeks before your average last frost date. For a fall crop, start 12 to 14 weeks before your average first fall frost date, transplanting after 4 to 6 weeks. Ideal soil temperature for germination is 65°–85°F. Days to Emerge: 5–10 days Seed Depth: ¼" Seed Spacing: A group of 3 seeds every 18" Row Spacing: 24" Thinning: When 1" tall, thin to 1 every 18" HARVESTING Harvesting: Outer leaves can be harvested as baby greens when 2"–3" tall, any time when full-sized beginning with the lowest, or the whole plant can be cut off at ground level at maturity. For fast regrowth, harvest up to only ⅓ of the plant at a time. The Health Benefits of Kale -------------------------------------- Lowers the Risk of Heart Disease - The potassium in kale may help promote heart health by reducing your risk of heart disease and stroke Helps Prevent Cancer - contains potential cancer-fighting properties Aids in Protecting Eyesight - contains the vitamins lutein and zeaxanthin, which contribute to healthy eye cells and help lower the risk of age-related macular degeneration. Promotes Healthy Blood Clotting - Vitamin K plays a role in healthy blood clotting, and people with a deficiency may experience slow clotting time. Helps With Weight Loss - Because kale is low in calories and high in water, it’s an excellent food for weight loss. Improves Skin Health and Appearance - This vegetable doesn’t only improve your waistline and help reduce the risk of certain illnesses, it can also improve your skin. Contributes to Healthy Blood Sugar Levels - Manganese is a trace mineral in kale that may decrease insulin resistance, the hallmark of type 2 diabetes, and help people with type 2 diabetes maintain healthy blood sugar levels http://springsofeden.myshopify.com/products/amazingly-healthy-kale-mix-seeds-organic-heirloom-open-pollinated-non-gmo-b25

#Organic #Heirloom #Non-GMo #kale seeds #Lacinato Kale #Tronchuda Kale #Red Russian Kale #Siberian Kale #Gai Lan #Walking Stick Kale #Portuguese Kale #Ornamental Kale #Redbor Kale

[flannelandcocoa]

#farmstead at long meadow ranch #bourbon mai tai #lacinato kale salad #grass fed cheeseburger

[frostedpane]

#lacinato kale #raw mango #carrots #apple #garlic salt #olive oil #walnuts #pumpkin seeds #food diary #homecooking #vegetarian #crisp salad #cooking #recipes #salad

[blithelybliss]

Recipe for Honey-Ginger Kale Salad This tangy kale salad is made with honey and orange juice and is surprisingly sweet.

#juice #kale salad #olive oil #cider vinegar #orange juice #lacinato kale

[vihamuki]

Recipe for Honey-Ginger Kale Salad Made with honey and orange juice, this crunchy kale salad is surprisingly sweet. 2 tablespoons olive oil, 2 tablespoons cider vinegar, 1.5 teaspoons honey, 1.5 teaspoons grated fresh ginger, 2 bunches lacinato kale stems removed leaves thinly sliced, 1.5 teaspoons low-sodium soy sauce, 1.5 tablespoons fresh orange juice

#salad #kale salad #lacinato kale #soy sauce #orange juice #cider vinegar #ginger kale salad

[doeandthestag]

Lacinato Kale and Ricotta Salata Salad

#Lacinato Kale and Ricotta Salata Salad

[tsumoris]

lacinato kale & brown rice salad

#lacinato kale brown rice salad

[chappythegardener]

#BlackTuscanPalm #chappygardener #DinosaurKale #farming #FlatBackKale #ItalianKale #kale #Lacinato #Organic #PalmTreekale #TuscanKale