#ketoplusrecovery

[ketolifecolorado]

Made a keto "eggloaf" 🍞 for the first time last night! Apparently this is a thing in the keto world - the person whos owed dues is @keto.sam.iam (Thank you!) - I've really been wanting to take a break from almond flour and stevia sweetened/Lilys chocolate, and eat something similar to bread that doesnt cause any gastrointestinal distress or bloating (which both of those things can do).They don't necessarily cause weight gain (as long as you're eating within your keto macros) but with the really long and hard year it has been, and having lost the 5lbs i gained last month - I'm motivated and ready to keep the ball rolling! CLEAN and SIMPLE is what my body responds to and my diet and weight really needs to be the least of my worries right now fr. Not to mention it contains safe ingredients for food addicts so as to not cause a trigger! - I turned this into French toast this morning, so stay tuned!🥞 - I tweaked a recipe a little bit and I will share that when I post the French toast! - This is definitely an option for people when they need to break a plateau too and are doing a 3-day "egg fast" you can make eggs in so many different ways, and now I'm intrigued to try an egg fast too to get more of this weight off! - Raise your ✋ if you've made an eggloaf or done am eggfast! What were your results?? . . . #eggloaf #cleanBread #eatclean #eggfast #keto #ketobread #eggs #iloveeggs #food #eat #losingslowly #eatrightforyourbloodtype #ketogenic #ketoclub #fatremoval #lipo #naturalweightloss #bake #baker #chef #diet #wayoflife #ketilife #ketoplusrecovery #foodaddictionrecovery #addictionrecovery #oa #bingeeating #eatingdisorder #mentalhealth (at Denver, Colorado) https://www.instagram.com/p/CEXL5AQAxpc/?igshid=1beqelgvzrfys

#eggloaf #cleanbread #eatclean #eggfast #keto #ketobread #eggs #iloveeggs #food #eat #losingslowly #eatrightforyourbloodtype #ketogenic #ketoclub #fatremoval #lipo #naturalweightloss #bake #baker #chef #diet #wayoflife #ketilife #ketoplusrecovery #foodaddictionrecovery #addictionrecovery #oa #bingeeating #eatingdisorder #mentalhealth