ive never seen the fox and the hound, is it a happy disney film or unnecessarily sad like some of the old ones can be LOL bc i might need to watch it?!?
Hehehe it's a sad one! It's honestly one of my favourites even though I haven't watched it in years, I keep waiting for the right time. It's about a fox and a hound (obviously) but it revolves around upbringing and how hounds are meant for fox hunting so I'd be careful if that's upsetting for you! I think it really captures innocence really well and I remember always wanting a friendship like Todd and Copper had.
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why are people shocked that h*mas has treated the hostages with respect does anyone understand what the strategic point in taking hostages is? the whole point is to make sure they're okay and well-cared for because otherwise there's no leverage for negotiations. do i think the hostages are actually sooo thankful to the hostages for being so nice to them and their children? i don't know, i mean i wouldn't be surprised either way - hard to be thankful for being taken hostage but i can also imagine feeling pleasantly surprised when you are treated with respect and dignity by h*mas when they take you hostage.
i'm not saying taking hostages is good i cannot believe i have to say that but people will read that and say "ooHOOO so you're saying h*mas is good and kind, you're falling for propaganda!!!" no i am just using my brain. unlike everyone who is against a ceasefire at the bare minimum, because apparently yall are okay with the rest of the hostages being in harm's way.
not to mention the entirety of the palestinian population in the gaza strip are hostages essentially and the palestinian prisoners have NOT been treated with such dignity and respect for their wellbeing. but again, treating the hostages you've taken with respect is the barest of bare minimums.
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In and out of constant crisis... to be expected. Its brutal. SO brutal.
There's a line though, where it is either pain being released and parts processing.. or just retraumatising. And the difference between what makes it one or the other can be so small! And usually to do with if we feel alone or not, connected to S or not, allowed to reach out or not.
Yet we are seeing we survive each time? And it passes. Same with S... we reconnect each time. She doesn't leave.
Today we made a huge leap! An email she sent landed badly. A part wrote a reply, not meanly at all (we never do that and are proud of our ability to communicate these days), but saying how it felt and how upset. But we didn't send... because we knew it wouldn't help. Its how they felt and it was real and valid. But she'd likely feel more defeated and stressed, then we'd feel more disconnected, and the same old cycle. (Also, we figured even IF it was intended how it felt.. we no longer beg for people to understand or care, and that has to be true for her too.) So we didn't send, and instead chose to trust our overall relationship instead of these moments and details.. and just turn up today as unguarded as humanly possible. Which was still hugely guarded lol.
It was SO hard to do. But I am so proud of us. And it went so well. It allowed us both to connect so much quicker and easier and see we are on the same side. We didn't hug her straight away like normal and just hid ourselves not looking at her, but as she started talking and we could hear there weren't bad intentions, we managed to lift a finger up and she reached for it and held our hand. And we were SO proud of us in that moment. It doesn't seem big. But for us it is huge. To be able to reach for connection without going through every detail of what hurt, ask a lot of questions, pick it all through, stay in defense... instead we just listened to how it felt right in that moment. And it allowed us to connect quicker. We made a new choice and it paid off.
She made a comment about us seeming to not want to be there, possibly hating her (kind of jokingly) and we realised that's how it may seem.. like to us it is OBVIOUS we never hate her, always want her. But then to her it is obvious how much she cares etc, and that doesn't mean we always see it. It softened so many protective parts and we looked up and we both smiled and we said of course we don't. It's just all painful. But the pain isn't from her, it's everything before her. And then cuddled in to her. It was so simple in that moment. We are on the same side.
And the whole session was so connecting and simple. Despite the fact we never talked through what happened earlier in the week really.. and despite it being one of the last sessions. It was just simple. The ending of therapy is terrifying but also helping us let go of details and see the big picture. She's SO on our side. We aren't on opposite sides. She's fighting a whole system for us. She's paying for her specialised supervisor she got just for us, even after we arent a client, to help us both through this transition and to help us fight the system as she's a very high up contact. She is thinking everything about this transition through so she doesnt rush things or make mistakes others did. She cares so much. So yeah, she's not perfect, she misses the mark, and she can't be everything we wish she could. But she is a human who wants us in her life and cares deeply and is fighting to get us the right support. We can get lost in all the pain or we can look at how lucky we are to have her.
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🎀Things I’ve learned about Shifting 🎀
1. Background noise doesn’t matter. I come from a Hispanic family household and let me tell you hun it’s freaking loud as hell. It’s like a zoo lol but guess what? I still shifted. At some point you will start to feel your CR kinda “fade away”. I have been in this state where I am in between my CR and DR. I can hear background noise from my CR but I still feel like I’m in a different room or I hear sounds from my DR as well. Has anyone experienced this?? Let me know, I’m curious 🤨
2. Have patience. Allow yourself to relax and naturally connect to your DR. Don’t stress about having random thoughts or having an itch or things like that. Have patience with yourself like seriously you got this babe. Sometimes for me it’s feels like it’s takes 1 or 2 hours until I feel fully connected to my DR. (It’s different for everyone btw) you may take less time than I do. Those things don’t matter if you decide that those things don’t matter.
3. Methods really aren’t needed. If you think about it all methods consist of the same thing usually. It usually consists of affirmations, visualization, subliminal audios, meditation, counting, blah blah blah. If you want to use a method, then do that but don’t force yourself to do a method that doesn’t resonate with you. If you don’t like counting, then don’t count. If you don’t like visualizing, then don’t visualize. Change things up a bit and listen to music that reminds you of your DR or do something that you think is fun.
4. Just because some people like to lie about their shifting experiences doesn’t mean that shifting is fake. Just like in every community there is going to be people that are dishonest or don’t have the best intentions but that doesn’t mean that shifting is a big inside joke. Don’t allow these people to discourage you from shifting to your DR or make you doubt in its existence. Don’t depend on other people's content to feel motivated or believe in shifting. Just KNOW it’s real and motivate yourself to shift. (even though motivation isn’t needed to shift)
5. Shifting is Real. I think we all should know this by now, but I don’t think people really fully understand just how REAL shifting is. I mean you are going to be able to use all of your senses. You will be able to taste food, see your reflection in the mirror, talk to people that may be considered as fictional in this reality, etc. The process of shifting is safe but if you are shifting somewhere that has violence or gore make sure you script your own well-being. High pain tolerance, no trauma, etc.
6. Time isn't important. Just because it's been 4 years or 5 doesn't mean you can't do it. Time doesn't apply to shifting because time is just man-made thing. We created the concept of time not the Universe. Don't blame the Universe for your "Failure". (Spoiler alert: it's not failure) You just need to realize that no matter what, it will happen. It is completely inevitable. Some people have shifted after 5 years so don't give up! It will be worth it.
7. You can't fail at shifting. When you do your method, you will shift to your DR or shift to your CR. You shift all the time. We are constantly shifting consciously or unconsciously. Manifestation and shifting are very much closely related. (But that's another discussion for another time) Just like how we are manifesting on autopilot we are also shifting on autopilot. So, when you do a sleep method, and you wake up in this reality instead of your DR you still shifted. (Just not to your DR) (Get it?)
I hope you found this post helpful! :)
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