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daughterofanarcissistwoman · 10 months

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#healingcodependency healingdysfunctionalfamilyprogramming boundaries #inner child healing #reparenting

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littlebent-notbroken · 3 years

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While these examples are primarily focused on boundaries in relationships, I think they can be applied to other things in life. For example, collapsed boundaries in workplace could look living at work (think Apple campus or something) or, as many of us are experiencing, working from home. Collapsed boundaries could also look like your job, university, favorite sport team being an integral part of your identity (employer/school/team is my identity, who I am, my life revolves around them). Of course, there's a difference between being empathetic or compassionate, and being codependent. There's a difference between asking for advice because you value their opinion, and asking for permission because of codependency. Sometimes what's thought of as healthy closeness in a family or friendship is actually unhealthy enmeshment. In collapsed boundaries, it is difficult to identify one person from the other. This can look like enmeshment, loss of identity, needing permission from the other person to move forward with life, changing likes and interests to mirror that of the other person, or even being overly empathic. *Having collapsed boundaries doesn't mean you're "bad" or broken. There are some instances were collapsed boundaries serve a purpose in keeping someone safe or developing a sense of community or acceptance, even if it's not necessarily healthy. Can you identify where you have collapsed boundaries in your life? And where healthy boundaries need to be placed instead? === Seeking support in changing collapsed boundaries to healthy ones? 🦋Hi, I'm Marisa! I'm a trauma informed life coach with a mission to empower survivors of emotional and mental abuse reclaim their birthright of self love and compassion. Interested in more info? Check out the link in my bio or “coaching” highlight or shoot me a DM!🦋 === #codependency #codependentnomore #codependencyrecovery #enmeshment #enmeshedfamily #codependence #enmeshedboundaries #collapsedboundaries #cptsdrecovery #identitycrisis #healingcodependency #regainingindependence #senseofself (at San Francisco Bay Area) https://www.instagram.com/p/CNxsO4gjIeY/?igshid=1846xqp91vpoj

#codependency #codependentnomore #codependencyrecovery #enmeshment #enmeshedfamily #codependence #enmeshedboundaries #collapsedboundaries #cptsdrecovery #identitycrisis #healingcodependency #regainingindependence #senseofself

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beautiful-serenity-320 · 3 years

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#entiretyrepost @xavier.dagba • • • • • • Montreal, Quebec Boundaries and sovereignty go together and they can also be so confusing at times. Do you agree? When you tell people how they need to behave with you, it's not a boundary, it is an invitation. When you tell people what you need from them, it is still nothing but a request that they are free to accept or not. When you communicate to people how you will respond to restore your inner peace the next time they display a behaviour that is not acceptable for you anymore (whether they agree with it or not), you just expressed a boundary. Here is an example: You need to stop calling me after 9pm. - not a boundary I need you to stop calling me after 9pm. - not a boundary. Next time you call me after 9pm I am blocking your number - a boundary. Yet again, it takes the courage to follow through and enforce the boundary, especially when people challenge them. Have you ever backed down from enforcing a boundary? Leave a ♥️ below if this resonates with you and tag a friend who needs this. #healingcodependency #boundaries #healingoutloud https://www.instagram.com/p/CI6yu2ongeX/?igshid=7zxswxf6ie7y

#entiretyrepost #healingcodependency #boundaries #healingoutloud

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zenrosegarden · 7 years

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THE BEDHEAD DIARIES! Mornings at ZRG! Join us daily on Snapchat for morning coffee, coaching & crystals. Different topics daily! We literally roll out of bed, get coffee and talk about the topics you request!! Go check it out, post your topic requests and have a wonderful day! Snapchat @zenrosegarden If you missed an episode, check out The Bedhead Diaries playlist on our Zen Rose Garden You Tube Channel! ZenRoseGarden.com #zenrosegarden #codependency #intuitiveguidance #lifecoach #selfhelp #davidacaren #heatherkimrodriguez #lasvegas #boundaries #crystals #metaphysical #spiritualcoach #spirituality #thoughtoftheday #shamanism #healingcodependency #peoplepleasing #psychology #unicorns #chakrabalance #chakras #selfcare #bedhead #hypnotherapy #motivation #naturalhealing #coffee #crystalsandcoaching #coffeetalk #thebedheaddiaries (at Zen Rose Garden)

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