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#SurpassYourLimits #LegdayisEveryday #ThroughtheWork #Squats #crunchbushwick #crunchtv (at Crunch Fitness) https://www.instagram.com/p/B9FD7cWp9Jd/?igshid=18b71i3axaxd2
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#bodygoals #crunchtv (em Barcelona, Spain) https://www.instagram.com/p/BweT6GAheEo/?igshid=1ciksqoltipz2
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sᴛɪɴɢ ʟɪᴋᴇ ᴀ 🐝 ʙᴇᴇ ғʟᴏᴀᴛ ʟɪᴋᴇ ᴀ ʙᴜᴛᴛᴇʀғʟʏ🦋 ❌ ᴅᴏɴ’ᴛ ʟᴇᴛ sᴏᴍᴇᴏɴᴇ ʙᴜʟʟʏ ʏᴏᴜ ᴛᴏ ᴛʜɪɴᴋ sᴏᴍᴇᴛʜɪɴɢ ᴇʟsᴇ ❌ ᴋᴇᴇᴘ ʏᴏᴜʀ ᴍɪɴᴅ ғᴏᴄᴜsᴇᴅ❌ ᴛʜᴇʏ ᴅᴏɴ’ᴛ ᴡᴀɴᴛ ᴛᴏ sᴇᴇ ʏᴏᴜ sʜɪɴᴇ ʙᴇᴄᴀᴜsᴇ ᴛʜᴇʏ ᴀʀᴇ sᴇʟғɪsʜ ᴀɴᴅ ʏᴏᴜ ᴀʀᴇ sᴇʟғʟᴇss 🙏🏻❌🗣 #crunchtv #crunchamarillo #amarillo #tx #fitnessgirl #fitnessmodel (at Amarillo, Texas) https://www.instagram.com/p/B5uPcucD7ni/?igshid=s0sty8wfnhyg
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This particular routine is killing my back..... urgh.....💪#aerial #dance #hoop #lyra #flying #fitness #crunchtv #miamibeach #workinit https://www.instagram.com/p/B4hkuWkAV9v/?igshid=1wi4s7qre8dzb
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I knownits been a little since I posted, But I'm back! School had been cracking down on me and me work to pass! Dont ever give up on your dreams even if life gets hard! #crunchfitness #crunchtv #crunchbloomingdale #insanelabz #teaminsanelabz #insanelabzambassador #gym #gymmotivation #orginambassador #fitness #fitnessmotivation #comeupfitness #gymshark @insanelabz (at Crunch Fitness) https://www.instagram.com/p/B3R8a1TAZ6W/?igshid=e7o9cgcsbjos
#crunchfitness#crunchtv#crunchbloomingdale#insanelabz#teaminsanelabz#insanelabzambassador#gym#gymmotivation#orginambassador#fitness#fitnessmotivation#comeupfitness#gymshark
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#RestingGymFace featuring the awkward stages of growing out a #pixiecut 😩 But in all seriousness I am extremely happy to be back working and (hopefully) soon to be training at @crunchrichmondhill - You never realize how much you miss the gym until you physically are unable to workout over 8 weeks 😪 But no sad posts! Every day I take it step by step, and I get stronger in my own way and on my own time. I think the most difficult part of having #CVID and having flare ups is forcing myself to slow down. My whole life I’ve been in fast forward, because that’s just who I am as a person. Be the fastest, be the strongest, have the best technique, get there first, BE THE BEST!! Not being able to do things I’ve always been able to caused me to fall into a deep dark place that I couldn’t crawl out of; but returning to #CrunchRichmondHill was the kick in the ass I definitely needed. I would like to thank at @crunchgym such as @forbes718 @izzi331007 @guzzy.goose92 and many more for supporting me, helping me and just having my back during this entire terrible process. I’m so happy to work for a company that truly cares about their employees. Thank you guys 💜 #CrunchTV #CrunchFitness #CrunchGym #thebxb #bxb #30daysofbrutality #bodybybrutality #brittanybrutality #teambrutality #THISISWHATDEDICATIONLOOKSLIKE (at Crunch Fitness) https://www.instagram.com/p/BvE4lj_DkR2/?utm_source=ig_tumblr_share&igshid=1nware9pjsvq5
#restinggymface#pixiecut#cvid#crunchrichmondhill#crunchtv#crunchfitness#crunchgym#thebxb#bxb#30daysofbrutality#bodybybrutality#brittanybrutality#teambrutality#thisiswhatdedicationlookslike
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I don’t know if you can tell, but I love to jump on things! #functionaltraining . Share with a friend who loves to do the same! . . #boxjumps #veggiepower #onlinecoach #crunchtv #fitnessmotivation #fitness #athlete #strengthandconditioning #personaltrainer #fit #fitnessmodel #fitlifestyle #intermittentfasting #vegetarian #nomeat #entrepreneur #growthmindset (at Crunch Fitness) https://www.instagram.com/p/BtRw86MFNhj/?utm_source=ig_tumblr_share&igshid=1q2ckm8agst0n
#functionaltraining#boxjumps#veggiepower#onlinecoach#crunchtv#fitnessmotivation#fitness#athlete#strengthandconditioning#personaltrainer#fit#fitnessmodel#fitlifestyle#intermittentfasting#vegetarian#nomeat#entrepreneur#growthmindset
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#arnoldschwarzenegger told me not to be afraid to fail BEAST @beastsareus @intheweightswetrust #beastsrus #intheweightswetrust #muscleunlimited #supersaiyan #beastmode #strength #liftheavy #motivation #crunchtv #crunchpalmbeach #bodybuildinglifestyle #bodybuildingmotivation #fitnessmotivation #workoutmotivation #gymmotivation #fitnessaddict #fitnessfreak #fitness #gymtime #pump #strengthandconditioning #shredded #healthandfitness #liftingweights #musclesandtattoos #nopainnogain #painandgain #liftingweights #hardworkanddedication https://www.instagram.com/p/BtjWil6n9Of/?utm_source=ig_tumblr_share&igshid=1j8urqsfz6xai
#arnoldschwarzenegger#beastsrus#intheweightswetrust#muscleunlimited#supersaiyan#beastmode#strength#liftheavy#motivation#crunchtv#crunchpalmbeach#bodybuildinglifestyle#bodybuildingmotivation#fitnessmotivation#workoutmotivation#gymmotivation#fitnessaddict#fitnessfreak#fitness#gymtime#pump#strengthandconditioning#shredded#healthandfitness#liftingweights#musclesandtattoos#nopainnogain#painandgain#hardworkanddedication
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My new max on deadlifts. Maybe next time I can put some blue weights on the bar instead of yellow. . . . #fitness #fitnessmotivation #fitnessgirl #girlswholift #deadlift #weightlifting #crunchtv #crunchsilverdale (at Crunch Fitness) https://www.instagram.com/p/BsT41aPAG9-/?utm_source=ig_tumblr_share&igshid=11yey1mun6zng
#fitness#fitnessmotivation#fitnessgirl#girlswholift#deadlift#weightlifting#crunchtv#crunchsilverdale
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Making up for 2 days not in the gym #crunchtv #crunchbushwick #GlorioushouseofGains #legdayiseveryday #backworkout #chestworkout (at Crunch Fitness) https://www.instagram.com/p/B7YqMGrJ2lW/?igshid=vdleq7pjzuq9
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E vamos de bíceps !! #crunchtv (em Miami Beach, Florida) https://www.instagram.com/p/BydtrSAByhE/?igshid=u7nbiht7q1yz
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🅛🅐🅢🅣 🅝🅘🅖🅗🅣🅢 🅦🅞🅡🅚🅞🅤🅣 🏋🏻♀️ •ʟᴇɢ ᴅᴀʏ ᴡɪᴛʜ 𝟷 ʜᴏᴜʀ ᴏғ ᴄᴀʀᴅɪᴏ• 📍ʟᴇɢs ᴄᴜʀʟ ɪɴ ᴀɴᴅ ᴏᴜᴛs 📍sɪᴛᴛɪɴɢ ʟᴇɢ ᴄᴜʀʟ ʟᴇɢ ᴘʀᴇss -ᴛʜᴇ ʀᴇᴀsᴏɴ ɪ ᴄᴀɴ’ᴛ ᴡᴀʟᴋ ᴛᴏᴅᴀʏ 📍ʜᴀᴄᴋ sǫᴜᴀᴛ-ᴀʟsᴏ ᴛʜᴇ ᴏᴛʜᴇʀ ʀᴇᴀsᴏɴ 📍ʟᴜɴɢᴇs ᴛᴏ ғɪɴɪsʜ ᴏғғ ᴄᴀʀᴅɪᴏ #crunchamarillo #fitnessgirl #crunchtv #beyou (at Crunch Fitness) https://www.instagram.com/p/B5tIxQtjacW/?igshid=jim4o5sa6338
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Every time someone or something tried to brake me I’ve overcome. However, without the help of good friends and loved ones I could’ve never been the man that I am today. If you have a loved one call them up and let them know how much you love them and how IMPORTANT it is to YOU to see them succeeding. 🙌🏿 🙏🏿 🔥 🎉 💪🏿 #cloutgang #crunchfitness #crunchathens #crunchtv #fitness #fitnessmotivation #growth #life #fire #fitnessaddict #fitnessmodel #fitspiration #liftingweights #lift#strengthandconditioning #strenghttraining #strength #strengthquotes #barbell #makfitswole #gainz #gains #workoutmotivation #legday #squats #squatober #uga #ugafootball #fitness #fitnessmotivation https://www.instagram.com/p/BrBh-AnALTB/?utm_source=ig_tumblr_share&igshid=1pxqc0hq6r23z
#cloutgang#crunchfitness#crunchathens#crunchtv#fitness#fitnessmotivation#growth#life#fire#fitnessaddict#fitnessmodel#fitspiration#liftingweights#lift#strengthandconditioning#strenghttraining#strength#strengthquotes#barbell#makfitswole#gainz#gains#workoutmotivation#legday#squats#squatober#uga#ugafootball
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The pain you feel today will be the strength you fell tomorrow! #crunchfitness #crunchtv #crunchbloomingdale #insanelabz #teaminsanelabz #insanelabzambassador #gym #gymmotivation #orginambassador #fitness #fitnessmotivation #comeupfitness #gymshark @insanelabz (at Crunch Fitness) https://www.instagram.com/p/B2rwvOrA3GA/?igshid=aqc5gtkjy49
#crunchfitness#crunchtv#crunchbloomingdale#insanelabz#teaminsanelabz#insanelabzambassador#gym#gymmotivation#orginambassador#fitness#fitnessmotivation#comeupfitness#gymshark
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No meat, no flesh, no problem! Just give me some beans, rice 🍚 and veggies 🌽 and I am good to go! . I eat to live, not live to eat - you can’t out train a bad diet! . . . #nomeat #vegetarian #veggiepower #meatlesseveryday #bodybuilder #personaltrainer #onlinecoach #fitnesstrainer #discipline #nutritioncoach #entrepreneur #goals #discipline #feedyourwhy #growthmindset #beauthentic #crunchtv (at Orlando, Florida) https://www.instagram.com/p/BvLBwnSApUx/?utm_source=ig_tumblr_share&igshid=1t6a24bl1b66k
#nomeat#vegetarian#veggiepower#meatlesseveryday#bodybuilder#personaltrainer#onlinecoach#fitnesstrainer#discipline#nutritioncoach#entrepreneur#goals#feedyourwhy#growthmindset#beauthentic#crunchtv
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Progress update, waist down an inch, pecs getting shredded, flat, but vascular! Just some posing. Enjoy 😈🤘 #SeeYouAtNationals #CrunchTv #crunchlubbock #bodybuilding #classicphysique #npc #miamibeach #shredded #waisttrainer #doublepost #riftfit #flex #fitfam #selfie (at Crunch) https://www.instagram.com/p/BniGXpcgXL__CCCJ4fqluipJUJE8QWaDNosmxI0/?utm_source=ig_tumblr_share&igshid=3vcnzjexvio8
#seeyouatnationals#crunchtv#crunchlubbock#bodybuilding#classicphysique#npc#miamibeach#shredded#waisttrainer#doublepost#riftfit#flex#fitfam#selfie
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