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depoesiaypoetas · 10 months

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La maleta se hizo más rápido de lo que se había desempacado. Olvidé el bote de champú, el cepillo de pelo, una falda y un scrunchie, las sandalias también. El hogar que creía mío ya no se siente más hogar. La familia ya no se siente familia. Tomé la mochila y salí con lágrimas en los ojos y dolorcito de pecho. Nadie me siguió. De alguna forma hubiera deseado que alguien lo hiciera o al menos dijera algo tras la discusión familiar. La puerta no se abrió para decirme que me quedara. Si no hay cumpables, hay heridas familiares de las que nadie se responsabiliza, y he tomado una decisión quizás apresurada, pero necesaria, y no di la vuelta atrás. No soy católica pero creo en Dios y caminando por una hora me detuve en el parque de la iglesia lleno de aves y palomas donde el viento pega fuerte y los árboles murmuran con vaivén, he llorado por dos horas, el dolorcito en el pecho seguía ahí, hubiese querido que el aire me secara los ojos, pero como se sabe, cuando empiezas a llorar por una cosa lloras por todas las veces anteriores, y es difícil cerrar las fuentes. Una señora creo que intentó acercarse pero me hice bolita sobre mis rodillas y dejé que siguiera el raudal, ni siquiera la respiración me ayudaba. Y esperé un rato. Me despedí de los planes cuando me hube calmado un poquito, que había hecho con los amigos y familiares. Y recibí en el chat familiar un único mensaje de "ojalá algún día me entiendas", y el corazón se arrugó más, y seguí llorando un rato lentamente como quien quiere quedarse dormido y olvidarse un ratito. Tomé un autobús a la central para cambiar mi boleto y tomar el siguiente en regresar, debía esperar 4 horas y me quedé sentadita en la terminal, viendo a los familiares despedirse y a los amantes con besos en la frente y lágrimas en los ojos: la terminal sigue siendo de mis lugares favoritos, sigue habiendo amor honesto del que no hay en otro tipo. Y mi autobús salió de noche, con nada en mi estómago, los ojos hinchados y la opresión en el pecho. Llegué a la terminal norte y esperé 20 minutos para trasbordar. Viajo ligero pese a que mi mochila parece caparazón de tortuga, sólo tengo ropa, libros y dulces en sus bolsas. Son más historias las que me pesan al hombro que la carga física la que llevo. Dormí más tiempo y, al despertar me sentí extraña creyendo que todo había sido un sueño, pero ya estoy acá de nuevo; he llegado a un hogar que no se siente hogar por ahora llamaré mi casa. El dolorcito en el pecho tomará su tiempo en desaparecer, dicen mis amigos cardiólogos que es un Síndrome de Takotsubo, yo digo que el amor romántico no es el único que puede romperte el corazón.

Clara Ajc

#la historia mas triste de clara #corazon roto #sindrome de takotsubo #cardiologia #medicina #dolor #angina #roto #español #texto #prosa #cuento

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sweet-nightmheart · 2 years

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Part 1

Some VERY LUCKY male patients (or better lucky bastards! xD) while they're stethed, examined or having their blood pressure taken by female doctors and nurses during sports medicine examinations, stress tests and home exams

(part 2 coming soon! :)

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dramatic-shitpost-poet · 8 months

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What causes a heart attack?

A heart attack is a type of episode that occurs when the heart is not given proper, oxygen-rich blood to keep it functioning. Most times, arteries are clogged with fat build up or other tissue build up, preventing blood cells from flowing through and keeping the heart alive with oxygen. Heart attacks are basically suffocation to your heart due to there not being a passageway for it to be filled with oxygen and other nutrients.

The factors that tie into heart issues are genetics, diet, exercise, and stress in simple terms. For more info, view or ask for my main cardiology paper. This focuses on the diet related portion. Different foods can make heart issues worse due to increased factors, messing with sugar levels, preventing you from exercising as needed, and disrupting rhythm in a horrific cycle of clogging your arteries.

What types of foods make heart issues worse and why?

Heart issues are made worse by sugars, salts, fats, carbs, red meats, and alcohol. Those are the bases that can be listed by specific examples of foods that can overload your body’s system of homeostasis due to it throwing off nutrition balance. They can increase blood pressure, disrupt heart rhythm, and build up fats in your body that can weigh you down or block passageways.

Alcohol

Alcohols such as beer, wine, gin, and whiskey are all drinks to consider not having as they will cause heart issues in moderation and to excess. One way alcohols affect your heart is by increasing the bpm from your average to much higher and possibly tachycardic episodes that can lead to stroke or heart attacks due to your heart not pumping as it should. Your heart is deprived of oxygen and gets confused due to your brain being intoxicated. This can also cause irregular heartbeats.

Some people suggest alcohol may help lower cholesterol levels, especially red wine, due to antioxidants, but little to no scientific studies prove it. Some of the antioxidants produced can raise good cholesterol levels and that may help clear your artery passageways in order to move the excess fat and waste to your liver to filter it out, but most alcohol just increases blood pressure or adds to the waste build up.

Alcohol can also affect your heart by increasing blood pressure, especially by binge drinking. Excess can cause a relaxing feeling, but internally your blood pressure increases due to alcohol triggering certain hormones in your body to release in your kidneys that prevent the waste from being filtered out quicker, so you can stay drunk longer. Alcohol also causes a hormone to be released that makes your blood vessels constrict, leaving less space for your blood to pass through and making it press harder on your constricted blood vessels. There are also factors with calcium levels and other hormones that make fluid stay in your body longer.

Sugars+Carbs

Both of these types go together due to how your body processes them in a similar way. One main concern regarding these foods is their high levels of triglycerides which in simple terms are fats, more specifically unhealthy ones that your body can’t process as easily, so it sticks around longer. They are long chains of carbons that bond to your body easily, especially in your arteries thanks to their atomic makeup and your blood cells being easy to travel. This also makes it harder for your liver to filter them out.

Sugars build up the waste of triglycerides in your heart which prevents passageway of blood flow and in turn it increases blood pressure as there is more of a push against your heart walls and arteries. This can cause your heart to overwork and strain itself to the point it fibrillates from being exhausted or forced past its set bpm. Triglycerides also cause cholesterol to harden on your blood vessel walls.

Another effect of sugar is inflammation both in your intestines and heart. Sugar makes LDL/bad cholesterol flare up even more and sugar may disrupt the bacteria in your intestines or cause the undigested food particles to move into the bloodstream where it doesn’t belong. Due to there being substances where they shouldn’t be, your body creates white blood cells to try to get rid of them, causing inflammation and maybe pain. Your body is often not strong enough to get rid of cholesterol on its own and it might be painful.

Carbohydrates are more complicated, but in most circumstances, they cause glucose or blood sugar levels to rise, giving a spike of energy. This can increase your bpm and your blood sugar levels will impact blood pressure levels.

Common foods with one or both of these things include soda, baked goods, bread, pasta, and ice cream.

Fats

There are two types: monounsaturated (peanut oil, avocado oil, generally considered unhealthy) and polyunsaturated (fish oils, omegas, generally more healthy). Monounsaturated is what leads to more heart issues due to it making you gain weight or move less and increasing cholesterol levels as discussed in previous entries. The fat adds to waste that is hard to filter out and fats attach to your hydrophobic parts of your body easily and refuse to get removed as easily. Fats also cause swelling in your fat swells, making weight stay on. Some fats attach to the outer parts of your heart as well, blocking off ways for oxygen deprived blood to travel through.

Bacon, restaurant foods, fried foods, and peanut butter are all examples. Red meats also majorly go into this discussion as they contain higher levels of monounsaturated fats.

Salts

Salts and salty foods contribute to fluid retention, working in combination with the same hormones that are released when alcohol is consumed. Salt is also hydrophilic, so it attaches to the water in your body very easily and can dehydrate you, draining you out of some nutrients. It also raises blood pressure and increases your heart rate. These are also issues discussed above.

Most processed foods and canned foods are incredibly high in sodium. Most sodium heavy foods are fat filled or carbohydrate foods as well.

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grangerandmore · 9 months

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Primer día de #cardio🫀

#studyblr #med student #100 days of studying #high school studyblr #study challenge #cardiologia #cardiologist #cardiovascular #cardiología

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brangomedici · 10 months

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Liberando el potencial de la IA en el análisis del electrocardiograma

#bigdata #inteligenciaartificial #noticias #sigueme #siguenos #ai art generator #argentina #francia #artificial intelligence #brazil #cardiology #electrocardiogram #cardiologia

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abheartcarenew · 10 months

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Best cardiologist surgeon in Chandigarh

The reputation of Dr. Ashwani Bansal as the best cardiologist surgeon in Chandigarh is further reinforced by the overwhelmingly positive feedback and testimonials from his patients. Many individuals have praised Dr. Bansal's exceptional surgical skills, compassionate bedside manner, and the overall quality of care they received under his supervision. This widespread appreciation and gratitude serve as a testament to Dr. Bansal's unwavering commitment to his patients' well-being.

#cardiac #cardiacsurgery #cardio #cardiologia #surgery #cardiologist #health #doctor #medicine #cardiology

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salah-dafri · 1 year

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you have an emergency at home and no doctor can come by, this is the solution !!! The home doctor book !

for more info click here!

#medcine #emergency #save life #medica #médico #medico #médicos #medicos #medicossemfronteiras #medicina #medicodosmedicos #cardiologista #cardiologia #biomedicina

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doctordavidjonn · 8 days

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Si tengo los triglicéridos altos, ¿Qué debo hacer?

Los triglicéridos son un tipo de grasa presente en la sangre que proviene de los alimentos que consumimos. Si los niveles de triglicéridos en la sangre son demasiado altos, puede aumentar el riesgo de enfermedades cardiovasculares y otros problemas de salud. Es importante tomar medidas para controlar y reducir los triglicéridos altos. En este artículo, hablaré sobre las causas de los…

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#Alimentacion #Cardiologia #Recomendaciones #Trigliceridos

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carlosprato · 1 month

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El Hospital IMG instaló la primera Unidad de Cardiología Avanzada en la Región Este de República Dominicana

El CEO, Carlos Prato, anuncio que será un antes y un después en la salud de esta importante zona del país.

El Hospital IMG, ubicado en la zona Bávaro (República Dominicana), inauguró la Primera Unidad de Cardiología Avanzada del Este para mejorar aún más el servicio de salud para toda la comunidad.

El área cuenta con un gran equipo de 12 médicos reconocidos en el país por su trayectoria de más de 30 años de experiencia en combinación con la más alta tecnología.

Además es el primer centro capacitado para atender afecciones cardiacas completas, cateterismo cardiaco, implantación de marca pasos, neurocirugía intervencionista y cirugías a corazón abierto.

El presidente, ingeniero Carlos Prato, dijo que con la apertura de esta primera unidad cardiovascular se reducirá la cantidad de muertes a causas de complicaciones cardiacas en el este del país.

#salud #construccion #empresas #liderazgo #proyectos #img #hospital img #cardiologia #cardiology #carlos prato

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american-hospital22 · 2 months

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Excellent Treatment For Heart Health at Best Medical Centre

It’s your heart that deserves exceptional care. Our best cardiology specialists in American Hospital Clinics provide excellent treatment for heart health. Trust our expertise and compassionate team to optimize your cardiovascular well-being through preventive screenings to advanced cardiovascular treatments. If you require preventive care, interventional procedures, or specialized treatments, we are dedicated to supporting your journey towards a healthy heart.

Your overall health should motivate you to go for a heart checkup. In addition, if you notice something is off, you need to act immediately. Our doctors from the Department of Cardiology in Qatar handle issues related to heart health. They diagnose, assess, and treat patients with diseases and defects of the heart and blood vessels. Our multi-disciplinary approach will ensure that the cardiologist works closely with all other departments to ensure the healthy functioning of the heart. In addition, our cardiology department collaborates to provide holistic lifestyle recommendations for our patients provided by our expert clinical dietician for a healthy heart.

We are the top cardiology clinics, that provide high-quality care that focuses on your heart’s unique needs. We utilize advanced equipment and the latest technology for all their diagnosis and treatments ensuring that our patients receive the highest quality medical care.

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suplementosnaturais35 · 2 months

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