I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
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my ACEN tip gimmick has been fulfilled, aaand i got a little carried away with it. I haven't had time to draw for myself (or at all, really??) in like two weeks, i needed to Doodle and Have Fun. ... also, i did not think he would get so many donuts. people understand the value of giving treats to fictional characters :) its what he deserves
also shoutout to snazzyskeletons who had the same Tip Theme i did. we took pictures with our tip jars together. they are adorable v
i'm glad their vash got some donut money too :) 🍩 please check them out if you want some cute trigun stuff
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Some art of the mother spore from the DDVAU! I love mother spore designs and have actually done too many to count myself, so yeah! the comic is great check it out!!!!!!
DDVAU is an au made by @kitsuneisi and @xmaruu11 , check them out! they have cool art!
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Realised in the process of drawing this that the shadow of Adam's camera kinda looks like a pig snout here's how apprentice!Adam can still win--
Sawtober day 1: Lurk (prompt list)
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Creators I love you but it's time to wake up
Among rumors about our tumblr user data being sold off to Midjourney/Generative AI, recent Extremely transphobic events (that have been ongoing) coming to a head, another extremely concerning internet censorship bill being pushed in upper levels of government, and a general air of frustration over how the site belongs to and is operated by perhaps the second stupidest CEO (second only to twitters own) of our age, I'm very done with the last few vestiges of what the old internet held for artists.
And if you're reading this, you probably are too.
I know we're tired. We are all tired. It is not always viable to pack up shop and move, again and again and again.
From tumblr to twitter to anywhere else we've ever grown up posting, things no longer work. Our audiences are kneecapped by aggressive and hostile algorithms, our reach is abysmal - if we aren't shadow-banned or silenced for one (transphobic) reason or another, we're thrust into an ever growing pit of hostility where the only thing that drives clicks is fighting and contention.
We're tired. We're so fucking tired. We aren't businesses, we aren't content mills, we cannot keep this pace that modern social media has set for us, to wring every ounce of creativity out of us to profit from and leave us rotting.
The key to staying afloat here, and I cannot stress this enough, is to stay connected to your peers.
Pack up and move as units if you must. Exodus from the sites that are killing us. Push your entire friend group of artists to move from one site to the next that promises you a kinder experience.
Art drives movements, it drives change, it is all that encompasses being human. If you take that away from the shitty places, they will be left with nothing but a cesspit of inhumanity and the people who follow you will be more incentivized than ever to move with you.
Yes, this is terrifying. There are no guarantees. There never was, and never are, and never will be.
But stay connected. Stay human.
Support each other and be willing to hold hands and jump when we all - as a group - need to jump from the flames we're all trying to convince ourselves wont kill us before rescue comes.
Rescue isn't coming, rescue will be found hand in hand with each other. I'm offering you my hand, please take it. There's always a new start, there are always helping hands reaching for you. You have to look up from the doom-scroll long enough to see and take them.
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i love how basically every future! au i've seen has noah divorced from emma.
it's just so funny that, instead of having the two break up amicably after dating for a while and realising they're just not compatible/meant to be, most creators go out of their way to make noah this sad divorced man who fumbled his successful lawyer wife and ended up with the short end of the stick. yes! make this man pathetic and depressed! he's the saddest wet cat in existence!
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my dash: Bell's Hells are doing doppelganger trust exercises in the feywild for bonding purposes
me: oh???? :) my fools?
my dash: half of them wanted to use detect thoughts to get through it. they werent allowed to. but they were absolutely planning to do it.
me, with great affection: oh, my fools :') of course
my dash: They Handled This Less Than Optimally and were accusing each other suspiciously and randomly and using all kinds of strange tactics
me: my fools :'DDDDD of COURSE they did-
my dash: Even in an ACTIVE TRUST BUILDING EXERCISE with live doppelgangers, they were still grappling with their chronic Fuck With Each Other impulses
me with all the affection in the world: u fucking <3 bet <3 they would <3 maladjusted trainwrecks <3333333
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