Not really supposed to be a progression I don't think anyone would think that *cough*, but yey, I wanted to draw some fat faces.
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How Many Calories Should I Burn Daily to Stay Healthy?
How many calories should I burn daily is a question that is asked by a lot of people. A calorie is the amount of energy that is released when your body breaks down food. We burn calories and intake calories every day. Every day our body requires energy to perform its daily activities. We shell out a set number of calories for those activities. We intake food every day. All of the food items we eat have a specific number of calories that give our body energy. Your body absorbs food better to release energy when you work out. Exercise helps you to burn your calories easily. There are multiple exercise options that are readily available that help you increase your intensity to burn as many calories as you like. Exercises like weight training are effective if you’re trying to build muscles through your daily calorie expenditure. On the other hand, high-intensity interval training and cardiovascular exercise are recommended for people who are trying to lose weight through their daily calorie expenditure. Daily calorie expenditure is the number of calories that you spend every day.
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New Maternity Breastfeeding Nursing Nightgown Room Wear Sleepwear Nightie Mother Nightwear Breast Feeding Pajamas PregnancyDress
New Maternity Breastfeeding Nursing Nightgown Room Wear Sleepwear Nightie Mother Nightwear Breast Feeding Pajamas PregnancyDress
Size bust shoulder height weightM 92cm 43cm 150-160cm 40-50kgL 96cm 44cm 155-162cm 50-60kgXL 100m 45cm 160-165cm 60-67kg2XL 104cm 46cm 165-168cm 67-80kg
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Spring
Well, I passed my exam. I don’t know my level. I believe that results will come in May or later. It was actually hard and I was really nervous. I sitted in class for stright five hours. My teacher helped my classmate and I really feel bvery angry about that. I even cried because of it. Because my classmate has very low level of language and it will be really not fair if she will get level and I won’t. Well it’s actually 9th day of Spring and I feel very good because of it. I started workout to lose weightm started read books in three languages and study hard. Because I need to finish this year with onle A’s. I found really good german musik band Die Toten Hosen. Check them out. I have test tomorrow so that’s it. Everything good!
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breakfast: oatmeal with a little bit of stevia and cinnamon and also some cottage cheese. I can´t do the measuring thing, im just going with my guts.
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Powerful Waist Trimmer
Your WeighTM Ab revealing waist trimmer belt helps you improve your exercise results, starting today, by burning calories faster. As the sweat-repelling, proprietary blend of non-irritating neoprene goes to work, your core temperature elevates, meaning you burn more calories WHILE you release unwanted toxins and water-weight where you need to most-your core.
http://gymgadgets.net/
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Abc Diet ( 300 calories )
Plan to eat
Oatmeal- 1/4 -75
Lunch
KIwi - 43
16 grapes - 48
Rice cake - 35
Dinner
Salad - 15
Snack:
Maybe an apple~
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so about the puzzle au. if they get a puzzle wrong do they get skinny as a punishment
Actually the opposite, they gain more.
This sorta plays as them not wanting to be in this situation so losing would cause them to gain more and winning would cause them to either gain a lot less or lose weight.
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Ok, thinking more about the AU I made and changing the puzzle AU to WeighTM AU
WeighTM is short for Weight Transfer Machine
Ask box is open if you want more information.
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What's the biggest they would get in the puzzle au? Your recent post mentioned 10 tons between 2 people- 👀
Oh man, oh man, it could make them get incredibly huge. I talking about way pass house size if the place really wanted to.
It has no limit.
This place also has a pitstops [that I call the WeighTM] where the person can lose some of the weight, gain, and even transfer to the next person.
They don't necessarily lose all the weight, the weight plays an important part in most of the puzzles so there's some instance where a person needs to lighter.
Example: 3 people needed; weight limit: below 2 ton
or
4 people needed; required weight: 8 ton
Some puzzles require quick math to split the weight.
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Today's workout + thoughts and progress
Build: Chest and tris, Beast Abs, Ab Ripper x and ab ripper x-2 and my own routine...IF I DON'T FEEL THIS TOMORROW I'M GOING TO CRY!!
As a side note, I seem to not be gaining or loosing any weight, but I can see and feel a huge difference, so I'm pretty sure I found a good calorie intake for me, about 2,350 a day seems about right. I like my weight right now. I seem to be floating around 168-170 LBS.
Also, I increased my weight during this workout by minimum 10 pounds on every exercise. 40 pound incline dumbbell flys? yes please :P
Have a good one guys, BRING IT!!
me 2 months ago, I WILL GET IT BACK
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