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morethansalad · 3 months

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Malunggay Iced Latte (Vegan & Refined Sugar-Free)

#vegan #drinks #latte #iced tea #malunggay #plant milk #date syrup

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sweetkoalastarfish · 3 days

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Malunggay Magic: Unveiling the Power of the Philippines' Miracle Tree

Malunggay, also known as Moringa Oleifera, is a versatile plant widely cultivated in the Phippines for its nutritional and medicinal benefits. It is often called the "miracle tree" due to its high nutrient content and numerous used. Here's an overview of Malunggay and its significance in the Philippines:

Malunggay leaves are rich in vitamins, minerals, and antioxidants. They contain high levels of Vit. C, vitamin A, calcium, potassium, and iron. The plant also contains all nine essential amino acids, making it a good source of protein for vegetarians and vegans.

In the Philippines, malunggay is commonly used in various dishes. The leaves are often added to soups, stews, and broths, such as "tinola" a popular chicken soup. In Ilocos, we usually cooked into "inabraw" or "dinendeng" and used"bagoong" as a flavoring agent and mix with fried fish to add flavor.

Malunggay is also used in vegetable dishes like " "ginisang malunggay" ( sauteed malunggay), and can be blended into smoothies or used to make herbal tea.

The seeds can be eaten like peas or pressed to extract oil which is used for cooking and as traditional medicine.

The health benefits of Malunggay include:

. Anti- infiammatory properties: The plant contains compounds that may help reduce inflammation.

. Antioxidant effects: Malunggay is rich in antioxidants, which may help combat oxidative stress and support overall health.

. Immune sustem support: Its high Vit. C content can boost the immune system.

. Lowering cholesterol: Some studios suggest that malunggay may help reduce cholesterol levels.

. In traditional medicine, it is used to treat various ailments including digestive issues and respiratory conditions.

Malunggay is a hardy plant that grows well in tropical climates making it an eccellent crop for sustainable agricuture. It requires minimal water and can thrive in poor soil conditions.

The plant is also known for its ability to purify water. Its seeds contain coagulant properties, which can help remove impurities from water.

The cultivation provides a source of income for many Filipino farmers, and its yield and versatility make it a valuable crop.

The plant's various uses in food, medicine, and environmental applications contribute to its popularity and continued cultivation in the Country.

Overall malunggay is a vital plant in the Philippines, offering a range of nutritional, health, and environmental benefits. Its versatility in cooking and traditional medicine combine with its easy cultivation makes it a primary in many Filipino households and communities.

Thank you for reading. Until next time, samalat and see you soon!

#malunggay #dinendeng #plant #cuisine #spotify #Spotify

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cjbabe · 1 year

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Happy #TexasArborDay 💚🌱🫶🏼

Let’s Plant More Trees to Celebrate!

Did you know that CJBabe’s #PlantitaKits include seeds from 3 kinds of Trees? Yup!

“Each year, Texas celebrates Arbor Day to increase the awareness of trees’ value and benefits. This year's theme: “It Takes All Kinds”, emphasizes the value of diversity in tree species, eco regions and people — engaging all ages and walks of life across the TX state. “

Sources:

[ ] midlothian.tx.us

[ ] agrilifetoday, Texas A&M

#Arbor Day #Texas #Plant Trees #plantitas #Guava #moringa #Malunggay #papaya #Plantitakit #plants #nerd #seeds #grow #propagate #environment #earth #betterplanet

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oaresearchpaper · 5 months

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#Formulation #Aramang baked products #Enriched #Malunggay

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yupitsi · 6 months

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26 October 2023 || Malunggay

a comment from Mrs. Wendell Daquila:

Love this! So many things are happening in this video. They are growing and learning in:

- the development of their fine motor skills

- their relationship as siblings, or what we call "sibling love"

- the essence of working together in the house chores "as a team"

- the lessons of helpfulness, obedience and patience

- the importance of nutrition that their body can have if those malunggay leaves will get into their bodies

- and most especially, the precious bonding moment with mommy that will be stored in their memory bank. Someday Aianna and Kiaree will tell, "It was my mommy who taught me how important malunggay is to our body and I had a great time with mommy while preparing malunggay for our lunch."

And many more! So precious! 🥹🥲🥰❤️🙏

#Youtube #yupitsi #kiaree #aianna #malunggay #true education

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ciaomichaella · 1 year

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My brother & his #family went to the #Philippines over the holidays & brought me back #snacks for #pasalubong Excited to try the #malunggay #instantcoffee Boiling water now to have #coffee for #breakfast er, with breakfast. I’m eating the #Filipino #cookies w/ the coffee. The #greenpeas if they’re good will probably be gone by this afternoon. I love crunchy snacks from the Philippines #nomnomnom https://www.instagram.com/p/CnugCzXvn3l/?igshid=NGJjMDIxMWI=

#family #philippines #snacks #pasalubong #malunggay #instantcoffee #coffee #breakfast #filipino #cookies #greenpeas #nomnomnom

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kandkstore · 1 year

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#malunggay #organic #coffee #healthy #beverage #corn #caffeine #nosugar

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goliwaliw · 2 years

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Iba ka rin talaga #ifex #ifex2022... pusong #moringa #malunggay #worldtradecenter #pasay #goliwaliwph #2022gac09 https://www.instagram.com/p/Ci4o5ZNud88QuIUwZoO1r8gYnl7eub2drtYMP40/?igshid=NGJjMDIxMWI=

#ifex #ifex2022 #moringa #malunggay #worldtradecenter #pasay #goliwaliwph #2022gac09

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charriesjourney · 2 years

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Find JOY and appreciate the little things🌿 Learn to be content🤍 Im so happy na namulaklak na ang Malunggay namin! Its been sooo long na! All along we thought na hindi na sya mabubuhay. Pero today, may bulaklak na😊 Beautiful Sunday to all! God bless everyone! #FindJoy #BeHappy #BeContent #SelfCare #Mindfulness #MentalHealth #Holistic #MalunggayFlower #Malunggay #MalunggayTree #BeautifulSunday #Learnings #Realizations https://www.instagram.com/p/CgYAHakBnV7/?igshid=NGJjMDIxMWI=

#findjoy #behappy #becontent #selfcare #mindfulness #mentalhealth #holistic #malunggayflower #malunggay #malunggaytree #beautifulsunday #learnings #realizations

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myasianrecipe · 2 years

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Malunggay Corn Soup Recipe

Maize, regularly referred to as corn in North American and Australian English, is a cereal grain that turned into domesticated 10,000 years in the past via way of means of historic peoples in southern Mexico. Moringa or Malunggay is the only genus in the flowering plant family Moringaceae, and it is endemic to Africa and Asia. The drumstick tree gets its name from the Tamil word murungai, which…

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#Corn #Filipino #Malunggay #Meals #Soups #Yummy

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mourningmaybells · 2 months

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when i was younger, i would just eat grass like actual carabao grass and to this day my brothers say it affected my IQ. I didnt even bother to eat cabbages. just grass.

#i did like kangkong and malunggay at least. but they're more like leaves

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cathymee · 9 months

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missing pandesal hours

#no pandesal available anywhere.....kindness and love no longer exists in me #especially the malunggay ones GOd it has been YEARS since i've tasted them. give them to me. give. :(#why is our culture dying in my city this way!!!!!!! no fresh filipino bread anywhere anymore and there are what 8 stores near?? hate it her #gonna spend the morning stuck in bed bleeding out and imagining pandesal and sopas.....not living my best life #rambles #non fandom #sorry i am going to not shut up. unfortunately. this is my house and i will be screaming #gonna ask dad when he's not being absolutely unfair and mean to me anymore. hi bestie i have needs and you have skills and ingredients #classes are back next month so i have an excuse that would seem valid to Need The Bread. thank ^^

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wealthypioneers · 2 years

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Organic Tropical Moringa Oleifera Tree seeds (Semillas de Moringa) - Malunggay seeds- Drumstick Miracle Tree seeds B25 Grow your own Super Food!! "Tree of Life" malunggay, Moringa oleifera. One of the world's most nutritious foods... Easy to grow as an annual in the north or south as a perennial. Contains 46 antioxidants, 18 amino acids & is a complete protein. This is a very special dwarf variety from India. Unlike other varieties of moringa, this tree will remain short and is very well suited to container growing, which makes growing it in the U.S. much easier. Moringa is native to the tropics and the subtropics; container growing will allow you to bring your tree inside for the winter. This plant is prized for its very high-protein leaves, its rich concentration of minerals and vitamins, and its heavy load of anti-oxidants! Leaves, blooms, seeds, and immature seed pods, called “drumsticks”, are edible; seeds are a source of high-quality oil. The Drumstick Tree tolerates poor soil. It is fast-growing. It is considered one of the world's most useful trees because almost every part of the tree can be used. The Phantom Miracle Tree (Moringa oleifera) gets its name from the fact that when older it forms an enlarged base and can withstand periods of drought by dropping its leaves. When this happens it looks like a "Phantom". Others call it a Miracle Tree because all parts of the plant can be eaten! Easy to grow as an annual in the North! Moringa contains 46 antioxidants, 18 amino acids & is a complete protein. This is a very special dwarf variety from India. Unlike other varieties of moringa, this tree will remain short and is very well suited to container growing, which makes growing it in the U.S. much easier. Moringa is native to the tropics and the subtropics; container growing will allow you to bring your tree inside for the winter. This plant is prized for its very high-protein leaves, its rich concentration of minerals and vitamins, and its heavy load of anti-oxidants! Leaves, blooms, seeds and immature seedpods, called “drumsticks”, are edible; seeds are source of a high-quality oil. Malunggay "Tree of Life" Chi Chùm ngây Count: ~25 Name: Drumstick Tree Other Common Names: Miracle Tree / Ben Oil Tree Scientific Name: Moringa Oleifera "WILD", Drumstick Magical Tree Sprouts in 14-21 Days Ideal Temperature: 80-90 Degrees F Seed Depth: 3/4-1" Plant Spacing: 2-4' Frost Hardy: No Color: White Plant Seeds: Outdoors After Frost / Indoors Weeks Before Last Frost Bloom Time: Late Spring - Early Summer Hardiness Zone: 9 - 11 Plant height: 15 - 20 Feet Plant Spacing: 8 - 10 Feet Light Requirements: 8-12 hours of Sun Soil & Water Preferences: Average - Tolerates Dry 100% Organic No Pesticides Non-GMO Vegan & Paleo No Herbicides No Chemical Sprays Hand Harvested Edible High Rate Germination WARNING: Roots are reputed to be poisonous, do not eat! Growing Tips: Pre-soak seed in very warm water 2-3 days, rinsing often. Sow in pots or outdoors in warm soil. Sprouts promptly, blooms within 8 months. Overwinter container plants in frost-free conditions. The world's most overlooked SUPERFOOD! 7 times the Vitamin C of Oranges 4 times the Vitamin A of Carrots 4 times the Calcium of Milk 3 times the Potassium of Bananas 2 times the Protein of Yogurt 25 times the iron of spinach Moringa Benefits: ------------------------- The Moringa Plant Combats Malnutrition Moringa seeds are low in calories, but rich in essential vitamins, minerals, and amino acids. Moringa seed extract can inhibit bacterial growth and be used to purify water, making it potable for humans and animals. Moringa seeds offer anti-inflammatory and antioxidant effects, which may help symptoms of ulcerative colitis. Moringa seeds boost Heart Health and may improve heart health by reducing triglycerides, oxidative stress, and inflammation. Moringa pods are high in fiber, which can aid digestion in many instances. Moringa seeds have been shown to slow the growth of cancer cells in various lab studies. This tree could easily nourish the world!!! A hardy, easy, and fast-growing tree for zones 9 and 10. A tree whose leaves and seed pods are eaten as a vegetable throughout India and much of Asia. Medicinal use in some cultures. This is a plant with enormous potential, both social and economic... Moringa is an important food source in some parts of the world. Because it can be grown cheaply and easily, and the leaves retain lots of vitamins and minerals when dried, moringa is used in India and Africa in feeding programs to fight malnutrition. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment. Moringa is a good source of protein, fats, vitamins, and minerals necessary for proper growth and development. The plant is easy to grow and resistant to drought, making it an important food source for malnourished communities. In fact, it’s so nutritious that the moringa tree is cultivated in developing countries as it helps combat malnutrition and can even purify water. It’s literally a lifesaver. Note: FREE GIFT when you order 5 items or more. Free gift is full of surprise seeds which may include single or mixed varieties. Note: No tracking # will be provided to make the shipping cost-effective for us and free for you. Returns & exchanges are not accepted. But please contact me if you have problems with your order Please seeds stored in a cool, dry place. The volume of the soil should keep a distance of 1-2cm from the rim of the pot No need to water too often, keep the soil moderately moist The color and brightness may differ a little for the difference in shooting facilities, computer display screens, or other factors. Your understanding is so appreciated. HOW TO GERMINATE Moringa germination is challenging. it requires 80F and up the temp to start germination. and they are easily getting rotten if watered too much during the germination. Moringa seeds can be directly sowed into the garden but it's best to start them indoors to protect the seedling from harsh wind, temperatures, or wildlife while it's growing. Soak the seeds overnight in water to speed germination. Fill a container with seed starting soil, and plant the seed one inch deep. or Soak Moringa seeds in water for 24 hours to enhance quick germination. The next day, you can remove the soaked seeds, and put them on a wet paper towel or cotton cloth. Wrap them and place a knot around the neck. Store them in a dark place and put them in a vessel. It will take one week for the seeds to start sprouting. Then they can be planted into a pot. After a month they can be transplanted into soil. Germination takes about 3 to 14 days or more at 80 degrees Fahrenheit. Check them every two days. Once the seeds have broken loose from the winged shell, you will notice two shoots protruding from the seed. Do not let the shoots get too long and thin as they may get fragile and break when handled. One of the shoots will have some ruffled growth at the extremity; this is the shoot that contains the first leaves (cotyledons) and should be the shoot exposed to the sun. HOW TO GROW 1 Sow Moringa seeds 20mm deep into small pots. Keep soil moist and leave in a sunny position. The soil must have good drainage. 2 Lightly water once per day until sprouts. Seeds should germinate after a week.(5-7 days) 3 Transplant to bigger pot or ground when the plant reaches 30cm high. 4 The final resting position should be in full sun. Wet paper towel method (Great for all tropical fruit seeds) Place some tissue or paper towel into a container and add water to dampen the tissue/ paper towel then cover with cling film or something used as a cover to keep water from evaporating and transplant the seeds into sunny position. The seed cake remaining after oil extraction is used as a fertilizer and also to purify well water and remove salt from seawater. 1. Soil for planting seedlings should be clean, sterile, insect eggs-free, so high temperature sterilized soil is recommended. 2. Keep seedlings moist after sprouting. A watering can is recommended for sprinkling water. AVOID watering directly with pots. 3. Apply fertilizer 3-4 weeks after sprouting. Fertilizer is to be buried one inch deep near the seeding and not too close to the roots. 4. Gently crack moringa seeds shells open. Soak the broken spread seeds in 86°F warm water for about 24 hours. 5. Prepare the pot, potting mix, shovel, and watering can. 6. Fill 80% of each cell of seed tray with nutritious topsoil and water thoroughly. 7. Spread the seeds evenly over the soil's surface and cover the seeds with nutritious soil by one inch. 8. Compress the soil gently by the hand and sprinkle the ground with a watering can. DO NOT pour water as seeds will be washed away. 9. Place in a ventilated area with light and avoid direct sunlight. When the soil is dry, sprinkle water again. (When the temperature is below 86°F, cover with a film layer to ensure seed germination temperature and humidity). 10. After the seeds sprout, expose the seedling to about 3 hours of sunshine per day. It is best to maintain a temperature between 64.4°F and 80°F. When the plants have produced 8-9 leaves, the seedling can be transplanted. Moringa Drouhardii, Moringa Stenopetala, Moringa Hilderbrandtii, Moringa Peregrina, Moringa Oleifera, Moringa Concanensis, Moringa Rivae, Moringa Ruspoliana, Moringa Arborea, Moringa Borziana, Moringa Pygmaea, Moringa Longituba, Jaffna Moringa, Pal Muringai, Puna Muringa, Kodical Muringa, Chemmuringa, Chavakackheri muringa, Coimbatore, Anupama, Moolanur, Valayapatti https://time.com/3544425/superfoods-moringa-tree-breadfruit-prickly-pear-cactus/ http://springsofeden.myshopify.com/products/organic-tropical-moringa-oleifera-tree-seeds-semillas-de-moringa-malunggay-seeds-drumstick-miracle-tree-seeds-b25

#moringa seeds #moringa tree #Drumstick Tree #Moringa Oleifera #malunggay seeds #Miracle Tree #Ben Oil Tree #Drumstick Miracle #Semillas de Moringa #Tropical Fruit Seeds #Organic Seeds #Moringa Drouhardii #superfood

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cjbabe · 2 years

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Got Malunggay (Moringa a.k.a. ‘Miracle Tree’), Guava, Papaya???

Grow it now for Free w/ a #PlantitaStarterKit 🌱💚🌸, it comes with with all three seed varieties, coco-coir, pots, plant food & other items + shipping!

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