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#Dietary Health
etakeh · 7 months
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The Mediterranean Secret to a Healthier You: Unlocking Weight Loss with Oleuropein: The Mediterranean Secret to a Healthier You
In the world of weight loss, we’re always on the lookout for the next big breakthrough. And guess what? It might just be hiding in the olive tree. Meet oleuropein – the powerful compound found in olives that’s been making waves in the world of health and wellness. But oleuropein isn’t just any ordinary compound. It’s a true multitasker, with a wide range of benefits that go beyond just weight…
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As we age, our bodies undergo significant changes in metabolism and nutrient absorption. The once-efficient systems that sustained us may start to falter, impacting our ability to extract essential nutrients from the food we consume.
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homecarenow · 3 months
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Ensuring your senior loved ones maintain a healthy diet is paramount for their overall well-being and vitality. As a provider of home care services in Boca Raton, Florida, we at Home Care Now LLC know that prioritizing nutrition is an integral part of personalized care plans.
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farmacialasamericas · 4 months
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Your health affects all aspects of your life. When you are healthy, your mind and body work efficiently and harmoniously. When your health is at its optimal state, you are also more productive, making your health your most valuable asset. But simple healthy habits aren’t enough, considering how demanding life can be. And with the prevalence of sicknesses, a boost from vitamins and supplements can greatly help.
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livingwellnessblog · 8 months
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A New Proposition? Is High Fructose Corn Syrup On It's Way Out?
Banning high fructose corn syrup (HFCS) could potentially lead to several health benefits, although it's important to note that the impact may vary depending on various factors such as overall diet, lifestyle, and the alternative sweeteners used. Here are
A New Proposition? Is High Fructose Corn Syrup On It’s Way Out? Banning high fructose corn syrup (HFCS) could potentially lead to several health benefits, although it’s important to note that the impact may vary depending on various factors such as overall diet, lifestyle, and the alternative sweeteners used. Here are potential health benefits associated with reducing or eliminating…
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davestone13-blog · 8 months
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Stop Eating Cattle, Pigs, and Poultry Now: A Choice for Health and the Planet
We are at a crucial juncture in human history, where our choices have far-reaching impacts on our health and the health of our planet. One such choice lies on our plates, in the form of meat from cattle, pigs, and poultry. Multiple studies and research suggest that it’s time to reconsider our dietary habits for the sake of our well-being and the environment123. Edited by David Stone The Health…
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Nourishing with a Low Appetite: Primary Edition
Inspired by low appetite & a lifelong complicated relationship with nourishment.
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Sufficiently nourishing is critical to wellness and functioning. It can be hindered by disordered thoughts & habits, brain-body disconnect, and low appetite. This list is meant to help with nourishment and weight care!
Many of these get at efficiency. Aim to get in maximum caloric & nutritional value per bite, since you can't take many. > I am not a professional-- just a struggling ND adult trying to put their Bachelor degree in psychology to good use!
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x x x x x x x x x
↖️ Top left: Meal bars
high nutritional concentration, low spoon use
⬆️ Top middle: Fruit & vegetable pouches
hydration & nutrients, enjoyable & sensory-easy format
↗️ Top right: Ready-made microwave meals *
filling & substantial, high nutritional concentration, low spoon use
⬅️ Middle left: Multivitamins
high nutritional concentration
🫵 Middle middle: Fruit popsicles
hydration & nutrients, enjoyable & sensory-easy format
➡️ Middle right: Reminder app
keep on track, combat inattention and interroception
↙️ Bottom left: Eating affirmations
helps make eating feel safe & okay, improve relationship with body & food
⬇️ Bottom middle: Nutrition drink
high nutritional (& caloric) concentration
↘️ Bottom right: Accessible food prep/storage
Keeping food, supplies, & appliances in your "safe space" (e.g. next to your bed) lowered spoon use, helps make eating feel safe & okay
* brands for vegans and vegetarians: Saffron Road, Annie Chun, The Good Bean, Loma Linda Brand, Somos, Fillos, Tasty Bite, Healthy Choice, Marie Callender's
See also: upcoming tummy and digestive care posts, low appetite secondary edition
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jmtorres · 10 months
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The Fig (Food Is Good) app, an app that helps you check whether foods meet your dietary restrictions and/or allergies, just added a feature I requested: you can now create multiple profiles for friends/family members to help when you're shopping for a group meal!
A vegan, a celiac, and an IBS-sufferer walk into a bar,,,,
(this new feature is a paid feature, but if you haven't played with Fig before I recommend downloading it and playing around with the profile customization for single/free user, because really extensive customization is possible! and if you like it and you know a bunch of people you eat with who have with food restrictions, consider the subscription for the multiprofile option.)
This app is actively being developed! see also I requested this feature and it came to pass! also if you can't afford the subscription but it would be useful to you, there's a button in the sign up process to request financial aid, which i think is pretty punk rock of them
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appendectomy · 7 months
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the ocd fairy has visited me with visions of james wilson. i am not projecting he just definitely has it.
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caracello · 3 months
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he eats this like the dumbass cook at my work that snacks while plating food eats bacon.
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suzieb-fit · 2 months
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Hmm, ok. I think it's finally time to accept that I have to stay peanut free. Any format. They need to go.
Anyhoo....Not gonna cry about it. It is what it is.
A very steady day. One walk and two short, medium effort home workouts.
Upper body strength after my walk. Then full body barre before lunch.
I was going to do something later, but the motivation wasn't there, for a few different reasons.
Still waiting for my omnipod/dexcom insulin pump loop system to settle down. No progress whatsoever, it seems.
That is definitely impacting both my physical and mental energy. Not exactly helping my emotional energy either.
But I keep tiptoeing through. I won't accept any other choice.
I've stuck pretty close to my macro targets, even with an extra (totally emotionally driven) snack. Mixed nuts (the ones I'm ok with), olive oil spray and sea salt. That's now my regular breakfast from tomorrow, unless i think of something else. That extra snack obviously wasn't my breakfast, lol!
The pic is from those final peanuts this morning.
I've got to put myself back into "take each day as it comes" mode.
Other "life stuff" going on right now, too. So I'm having to acknowledge this isn't a time to push.
I'm really glad I'm halfway through my 100 mile challenge to support the MIND mental health charity.
I'm seriously lacking donations, which saddens me, but I'm looking at it as a personal achievement interest, and the knowledge that I'm doing what I can to help out and show support for an excellent cause. I've also donated money myself.
Let's see what tomorrow brings....
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thelastspeecher · 3 months
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Me trying to explain the patterns I've begun to see in my food diary
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Prostadine: A Natural Solution for Prostate Health
Having crossed the age of 50, I started noticing some unwelcome changes in my urinary habits. Frequent nighttime trips to the bathroom and a weakened stream were becoming a norm. These symptoms pointed towards prostate issues, a common concern for men as we age. Being a strong believer in natural solutions, I decided to explore alternatives to conventional medication.
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Relief Through Natural Ingredients
My research led me to Prostadine, a dietary supplement formulated specifically for prostate health. What initially drew me in was the blend of natural ingredients. The formula includes Saw Palmetto, a well-known herb with research suggesting its effectiveness in reducing prostate inflammation and improving urinary function. Other notable ingredients include Beta-Sitosterol, known for its potential to support healthy prostate size, and Neem Leaf Extract, with its anti-inflammatory properties.
Improved Sleep and Confidence
After using Prostadine for a few weeks, I started to experience positive changes. The most noticeable difference was a significant reduction in nighttime urination. This translated into much better sleep quality, a vital factor for overall health and well-being. Additionally, I felt a gradual improvement in urinary flow and a reduction in urgency. These improvements not only brought back a sense of normalcy but also boosted my confidence.
More Than Just Urinary Relief
While improved urinary function was the primary benefit I sought, Prostadine seemed to offer more. The product description mentioned potential benefits for sexual health, something I was initially skeptical about. However, I did notice a gradual increase in libido and stamina. It's important to note that these effects might vary from person to person, but for me, it was a welcome bonus.
Finding the Right Choice
It's important to do your research before starting any new supplement. While Prostadine worked well for me, consulting with a doctor is always advisable, especially if you're on any other medications. There is limited large-scale clinical research on Prostadine specifically, but the individual ingredients have shown promise in studies.
Overall, a Positive Experience
Overall, my experience with Prostadine has been positive. The natural formula, combined with the noticeable improvements in urinary function and general well-being, makes it a worthwhile option for men seeking a natural approach to prostate health. If you're experiencing similar concerns, I recommend talking to your doctor and exploring if Prostadine might be the right supplement for you.
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abhishek-1947 · 2 days
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Dominate The Male Enhancement Niche Today with Aizen Power Supplements - Health Dominate The Male Enhancement Niche Today with Aizen Power
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https://getaizenpower24.com/start/index.php#aff=Atulwaghmare143
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healthproduct108 · 4 days
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Relief and Confidence: My Experience with Prostastream Supplements
I've used several prostate health supplements over the years, but Prostastream has become my go-to choice. Having experienced some nighttime urgency and a less forceful urinary stream, I decided to take a proactive approach to prostate health. After some research, I opted for Prostastream due to its natural ingredient list and positive user reviews.
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Natural Ingredients for Peace of Mind
One of the main reasons I chose Prostastream was its focus on natural ingredients. It contains a blend of well-regarded herbs like Saw Palmetto, Beta-Sitosterol, and Pygeum Africanum, all of which have been linked to prostate health benefits in various studies. I felt confident knowing I was giving my body natural support without the potential side effects of some medications.
Gradual Improvement and Lasting Results
It's important to note that Prostastream isn't an overnight fix. I noticed a gradual improvement in my symptoms over a few weeks. The nighttime urgency became less frequent, and my urinary stream felt stronger. The most significant change, however, was the newfound confidence I gained. Knowing that I could rely on my body's natural functions again was a huge relief.
Easy to Take and Part of My Daily Routine
Prostastream comes in convenient capsule form, making it simple to incorporate into my daily routine. I take two capsules a day, one in the morning and one in the evening. The capsules are easy to swallow and haven't caused any digestive issues. The ease of use has made Prostastream a sustainable part of my health regimen.
Consulting a Doctor and Individual Results
As with any supplement, it's always wise to consult with your doctor before starting Prostastream. They can advise you on whether it's right for your individual needs and health history. It's important to remember that everyone's body reacts differently, so personal experiences may vary.
Overall, a Positive Experience
Overall, I've had a very positive experience with Prostastream. The natural ingredients, gradual improvement in symptoms, and ease of use have all contributed to my satisfaction. For anyone looking for a natural way to support prostate health, I highly recommend giving Prostastream a try.
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