Turns out smoothies are the perfect weight loss secret weapon…especially for WOMEN!
No wonder why celebrities like The Housewives and The Kardashians swear by these “magical” green drinks to keep them slim all-year-round.
So fast forward to today, and Rachel is literally glowing.
She has dropped 34 pounds over the past 2 months and is bubbling with energy.
She even told me that she doesn’t wear as much makeup anymore because her skin is so much better now than it used to be. Not to mention she now fits into all those clothes she always wanted to wear!
3 LBS IN 3 DAYS: You won’t BELIEVE what she looks like NOW
hope you’re having an amazing day! I wanted to share this quick story with you.
I was recently having lunch with my friend Rachel. You would never know it looking at her now, but a few months ago Rachel used to be more than 40 lbs overweight.
Back then, losing weight seemed like it wasn’t possible, especially when she has 2 kids, a husband, a job, errands to run…She felt like she didn’t even have time for herself.
She had decided to just settle on the body she had, continuing to cover it up with baggy clothes and never being as confident as she really wanted to be.
: 97% of WOMEN that do this to lose weight faster and live longer
hope you’re having an amazing day! I wanted to share this quick story with you.
I was recently having lunch with my friend Rachel. You would never know it looking at her now, but a few months ago Rachel used to be more than 40 lbs overweight.
Back then, losing weight seemed like it wasn’t possible, especially when she has 2 kids, a husband, a job, errands to run…She felt like she didn’t even have time for herself.
She had decided to just settle on the body she had, continuing to cover it up with baggy clothes and never being as confident as she really wanted to be.
A strange diet using a certain unripe fruit has become popular in Japan. The Japanese
always come up with cool stuff, don't they?
At first, it seemed like a joke - like those weird Amazon berry diets that pop up every
couple years.
But the science appears to check out. It can help you lose weight.
Sumiko, a 31-year-old pharmacist, studied preventive medicine and came up with the
diet for her then-boyfriend Hitoshi Watanabe.
The secret is this special fruit in its unripe form is loaded with something called
digestive-resistant starch.
Digestive-resistant starch is a complex carb that has fiber-like properties.
What you consume when you first wake up programs your body to feel a certain way for
the rest of the day.
Do you want to be hungry, tired, anxious, and unable to focus all day long?
Or would you rather have reduced cravings, a smooth supply of energy, and be calm
and focused?
Of course, we all would prefer the second one…
I want to share a super simple way to start your day. I call it a "pre-breakfast" and it
literally takes a minute to help you feel focused and incredible for the rest of the day.
If your days typically start off sluggish, a pre-breakfast can help.
If you'd like to know how to put sugar and junk food cravings on mute, a pre-breakfast
can help with that as well.
What you consume when you first wake up programs your body to feel a certain way for
the rest of the day.
Do you want to be hungry, tired, anxious, and unable to focus all day long?
Or would you rather have reduced cravings, a smooth supply of energy, and be calm
and focused?
Of course, we all would prefer the second one…
I want to share a super simple way to start your day. I call it a "pre-breakfast" and it
literally takes a minute to help you feel focused and incredible for the rest of the day.
If your days typically start off sluggish, a pre-breakfast can help.
If you'd like to know how to put sugar and junk food cravings on mute, a pre-breakfast
can help with that as well.
Today I want to talk about strange ways to lose weight fast.
They’re called "Fat Loss Hacks"
This Is For People Who Enjoy Trying New Things
To get the most out of Fat Loss Hacks you should be an "outside the box" thinker.
Some of what you're about to discover is strange. Nothing crazy, just a little
unconventional compared to traditional ways of dieting.
If counting calories and running a treadmill is what you're comfortable with then Fat
Loss Hacks might be a little out there for you.
I get it…
: How To Burn Up To 200 Calories An Hour In
Your Sleep
Today I want to share something really exciting…
Scientists have discovered a fat loss hack that automatically turns up your metabolism
and helps you burn up to 200 calories an hour.
Best of all your body burns these extra calories while you sit and do nothing and even
while you sleep.
How much weight can this help you lose?
Multiple studies have shown this technique can burn up to 200 calories an hour. That's
4800 calories a day you could be burning while you sit around the house doing
absolutely nothing. (a pound of fat is about 3500 calories)
We've been promised "easy" weight loss for years with disappointing results. Finally,
scientists have made the breakthrough that lets us lose weight while we sleep.
This is close to a weight-loss miracle.
You don't have to be the hardest worker or the most dedicated person to make Fat Loss
Hacks work for you.
All you have to do is try.
You don't have to know science or biology to make Fat Loss Hacks work for you.
The most brilliant minds in the world have done the research for you.
All you have to do is follow the simple steps outlined on the Fat Loss Hacks website and
enjoy the feeling of large amounts of weight melting off your body